Where to practice an individual sport Midi-Pyrénées

Road racing, cyclo-cross, mountain biking: the BMC supports all cycling disciplines. This particularly dynamic club has counted in its ranks some great names in cycling: Stéphane Barthe, professional French champion in road competition, Roger Mascaro and Emmanuelle Marevery, respectively French champion and member of the French team. The BMC organizes numerous competitions and travels for them throughout France.

Founded in 1974, under the name of Compagnie Trencavel, this association is a member of the French Federation of Archery. First specialized in "nature shooting", it has opened the 1990 s to Olympic shooting or shooting. Today, its members practise both disciplines. The education provided is based on an evolutionary method adapted to all from 8 years of age. On the equipment side, archers has a shooting room, outdoor training ground and a nature course. Archers also has facilities in Laurens - 20 kilometres north of Béziers - with two courses of 21 targets. Enthusiasts become permanent members while the curious can simply participate in animations on half day or day. Each year, the club organizes two "nature" competitions, a "3 D" competition and a room competition. These competitions qualify for the French Championship.

To acquire and improve precision in the gesture, develop its balance, its concentration capacity and its motor coordination, nothing like the practice of shooting. The philosophy of this club is to offer members of all ages the opportunity to practice firing in all its forms, both in leisure and in competition, always in the greatest respect of the security rules.

The BMTT brings together more than 80 licensees around the same passion: table tennis. Rather, it's a competition lens that pays out here. The club's best ranked team evolves in national 3 gentlemen, but teams are engaged in all divisions. Even newcomers can be measured by other competitors very quickly. The room is reserved for training in the evening. Weekends are reserved for tournaments. But the BMTT has not forgotten the practice of leisure since some evenings are played for pleasure only.

First condition to be a member of this club, not to be claustrophobic, to shout terror in the middle of a hose in which it rides without even being able to lift your head. The second condition is a strong interest in the nature and willingness to preserve it. The third is a good physical condition. If you meet these three conditions, then the Atonement club of Béziers, a member of the French federation, will guide you to the discovery of a regional heritage often misunderstood by the general public. The club lends all the necessary equipment for teenagers or adults who participate in initiation visits. For more information, the association meets at the Maison de la vie associative.

The BOWLS bowls section is open to adults as well as young people - from 16 years old. Its members meet to play the new covered field of the President or on the ground of La. The club participates in regional competitions and every two years at the INTERNE's internal competition.

Female and male artistic gymnastics, rhythmic gymnastics, trampoline, baby gym and gymnique awakening: ASB Gymnastics introduces or confirms the talent of his few 300 licensees in almost all the disciplines of the French Gymnastics Federation.

For those who wish to speak without competing in competition sports, the teachers of the Association Association Sport Education Leisure provide throughout the year training courses for maintenance, 3rd age gym, yoga and muscular reinforcement. According to discipline, meetings are held in the centre of Iranget, at the Bessou Stadium or in the Montimaran hall. Registration takes place at the beginning of the session. It is imperative to have a medical certificate.

A 3 km walk from the village, a course has been built with several sports exercises. The course is slightly hilly and has a pleasant walk in the groves and in the middle of a wild garrigue.

Seaside's club forms the judokas at the age of 5. The trainings take place under the supervision of Thierry Aguilera, Patrick Pastor and Emanuel Roland, all three holders of a state patent or a federal patent. Sessions are arranged according to categories - chicks, seniors…. The club's membership in two federations, LA and FFJDA, offers many opportunities to measure themselves during competitions.

Come and discover the traditional wooden family ranch "Le Petit Sam" between sea, pond and Canal du Midi. Take advantage of a range of options: rides, hikes, strolls, riding lessons, competitions, leisure activities on pony or horseback. Beginners can try out a ride supervised by a qualified instructor. You'll discover the salt marshes, the plain and the surrounding area, such as La Maïre and Les Orpellières. Equestrian shows are also organized in summer and during the Béziers bullfighting festivals. A unique place for the whole family to enjoy!

For a few years, Mr Lefevre has welcomed equestrian sports enthusiasts from the Biterroise region. A real riding school. A covered career, a lot of enclos, a horse-stables, and a selection of EFE and Youth and Sports for mentoring training. All levels are proposed, from initiation to competition, in all disciplines: obstacle jump, training, full competition. 22 horses and 10 ponies are available for those who don't have their mounts, the centre also works with the kids in club formula and offers horse hosting services. Every year, he organizes, on the last weekend of July, a national equestrian contest that can bring up to 700 participants.

This small equestrian centre in the lowland at the bottom of the village offers horse and pony rides on time, half day or day. The approach to hiking and coaching is carried out by a tour of equestrian tourism.

Created in 2003, this club offers three courses for adults, a child-leisure course and an exciting course, all in the vast sports hall. The club can boast a few results, including a junior France champion. He also organizes boxing galas and demonstrations of the children's boxing school.

It is a veritable renaissance in the practice of fencing since the 2004 Olympic Games in Athens. In the image of the federation, the OCI, founded in 1975, has experienced a real explosion in its membership. Josy-Jean Bousquet and San Deschamps, the arms masters, are not unrelated. If the courses are organized by level group, each a is individually monitored according to its own objectives. In this club, a member of the French Federation of Fencing, we teach the handling of jubilation, sword and even sword.

Nadine Villefranque has made it an essential place for fishermen for over thirty years. Nadine, always smiling and friendly, also sells classic tobacco products with more carterie, papèterie, travel guides (Petit Smart), confectionery, postcards, and especially fishing items: hooks, bait, lines… Each year it organises a fishing competition. The winner is the one who caught the longest fish in the Lot of the year. Fisherman, to your canes!

The Grand Rodez golf course is located on a vast 45-hectare site near the Château de Fontanges in Onet-le-Château. It has a training area, a clubhouse and two very pleasant courses of 6 and 18 holes. In addition to its technicality, which will delight amateurs, the site offers an exceptional panorama on the city of Rodez and the surrounding countryside. Covered tennis courts and 8 badminton courts complete the facilities. It is also possible to have lunch on site thanks to the restaurant of the Golf and its vast terrace.

Isabelle and Frédéric Favrot's pony club welcomes children and teenagers, and offers a gîte, all supervised by four qualified teachers. Young riders are welcomed from the age of 4, with a programme of games to music and pony rides with the help of parents. For the older ones, the riding centre also offers initiation, improvement, the passage of the gallops until the competition. It is possible to go for walks and rides.

This 9-hole golf course, hilly and wooded, is located in the middle of nature and open all year round. It can accommodate you for a day, a weekend or a longer stay in charming individual houses. The Proshop has equipment for hire and for sale. Access to the driving range is free and tokens for practice are available at the Club House. A qualified instructor gives lessons throughout the year, by appointment. Access to the pool and tennis court is reserved for members and residents.

Sylvie Delmas organizes relevant and original tours, linking the driving forces of local tourism (craftsmen, restaurateurs, producers, artists, museum curators and health professionals) to the curious of the region, according to the calendar. The programmes of visits and stays are extremely varied, allowing everyone to find something to satisfy their curiosity and desire for discovery, whatever their physical condition.

Big up Cycling offers you several escape packages by bike or electric scooter. Accompanied by a guide, you will enjoy beautiful rides between pine forest, river and Canal du Midi. For free rental, you can follow the circuits on a smartphone. Tasting visits to Minervois wine producers will also be offered. Big up Cycling is also equipment for the whole family, repairs and maintenance with home delivery. Finally, it is a team committed to the values of sustainable development.

It is a 9-hole par 36 course, 3,000 m long, on slightly undulating natural terrain. A well-equipped golf course, open to all, beginners and initiated. Approved by the French Golf Federation, it hosts competitions that will allow you to be ranked. The atmosphere is friendly, you can rent equipment on site and take lessons, the competent and friendly team, specialist of the small ball will be at your disposal. The site covers about 20 hectares and the view is superb. A shop and a bar complete the offer of this beautiful place.

Thierry Jalbaud - a state-certified cycling instructor, holder of the "Certificat de Qualification Handisport randonnée" (Handisport hiking qualification certificate) and a French National Education accreditation - offers mountain bike tours, courses and lessons in the heart of the most beautiful sites in the area. Training sessions enable you to become autonomous over a cycle, learn how to orientate yourself with a GPS, find your bearings and follow the trails. Consult him to build your mountain bike circuit and discover the region with energy!

Saint-Sulpice is embraced by a mosaic of landscapes just waiting to be discovered. It is criss-crossed by numerous signposted footpaths, allowing you to get close to its natural and heritage treasures. Le Petit Futé shares two favorites:

the Pays d'en hauttrail , covering 15 km and passing through Lugan, Azas and Saint-Sulpice

the Plaines de l'Agouttrail : 6 km long, it passes through Saint-Lieux-lès-Lavaur and the Ludolac leisure park

Further information is available from the tourist office.

Starting from the lake of Nabeillou, between woods and hills, the path of the Three Lakes offers beautiful views of the region. Lakes and forests, panoramas of crests and multicolored valleys, will make you discover a preserved fauna and flora. A rather impressive nature bath! With a length of 7,5 km, and a duration of approximately 2h30, you will discover on the way an old chapel, Notre-Dame-des-Vignes, and pretty woods. And for the more athletic, there is a fitness trail around the lakes of Miquelou and Nabeillou.

Bernadette and Patrick Rossignol welcome you to this stone farmhouse with its blue shutters. Farmers and outdoor sports enthusiasts, they'll tell you all about the farm and guide you in activities such as canyonning, mountain biking, hiking, caving or tree climbing. In winter, you can even go snowshoeing. At the farm, children can learn how to bake bread, fly a kite or discover the world of bats. Sport, relaxation, discovery and nature are all on the agenda!

This fun trail was created at the Col de la Bassine, on the road to Brassac, 6 kilometers from Lacaune. At an altitude of nearly 1,000 meters, the 3.5 km itinerary lasts a maximum of 1.5 hours. Its circuit leads to the discovery of a well-preserved nature and of the traditions or legends that have marked its history. To better understand the different elements of this interpretation trail, booklets for adults and children are on sale at the Lacaune tourist information office.

The area around Lacaune boasts over 1,000 hectares of deciduous and coniferous trees, as well as numerous hiking trails and picnic areas. More than half of the Monts de Lacaune's surface area is forested, a perfect illustration of the department's conservation and protection efforts. Most of the forest is made up of hardwoods - dominated by beech - located on the heights and slopes. Perfect for venturing out into the greenery.

Golf d'Albi is one of the most popular golf courses in the Tarn region. Superbly designed by Jean Garaïalde and Jeremy Pern, the 18 varied holes of this 6,157-meter course perfectly combine technique and originality. Surrounded in part by the river Tarn and dotted with a number of ponds, it's a pretty spot of greenery that deserves to be trodden and played. Between two swings, you can enjoy the restaurant, whose terrace offers a breathtaking view of the course. In addition, there's a store to help you with all your equipment needs, whatever your level.

Located between 1,700 and 2,215 meters above sea level, the Saint-Lary Mountain Bike Park, with its 10 marked trails, is one of the best places for downhill mountain biking in the Pyrenees. Thanks to the Bouleaux chairlift equipped with bike racks, access to the slopes is quick and easy. The trails, suitable for experts and beginners alike, offer a fun and friendly experience. Although the terrain is safe, we strongly recommend that you wear the correct equipment: helmets and gloves are mandatory. Children under 12 must be supervised.

Elisabeth de Corbigny is the "woman who whispers in the ear of horses". She is a whisperer who educates horses of course, but especially riders. If you have the slightest behavioral problem with your horse, or if you wish to discover this method of understanding the animal, she will teach you how to establish a relationship of respect, trust and harmony with your mount. Elisabeth organizes courses of one or more weeks or weekends.

Aline, with her light gait, guides you through the most beautiful Pyrenean landscapes, offering a delightful experience! During the summer, whether it's for a day or a multi-day getaway, she'll take you out with her donkeys, who'll carry your equipment for you. So you can walk with a light heart and nimble feet! In the evening, sit by the fire, listening to Aline's spellbinding tales and dreaming... In winter, don your snowshoes and head out into the snow in search of ermine tracks!

This 4-star greenway was developed by the municipality of Toulouse for 10 km and then by the Department of Haute-Garonne for 43 km following the towpath of the canal. It is the longest and most beautiful in the region, the first section of an itinerary to Sète, in the shade of large plane trees. Here passes the splendid Véloroute du canal des Deux Mers. Along the way, you can admire the canal's engineering structures, locks and others, and the villages of the Lauragais.

The Fédération de Pêche du Lot has set itself two missions: to manage the heritage of aquatic environments and to promote recreational fishing. In this respect, the Lot Federation is extremely dynamic and has clearly understood the importance of fishing for Lot tourism. In partnership with the Agence de Développement Touristique, it has undertaken a "Accueil Qualité Pêche" initiative to select the best accommodation located near an accessible and well-populated fishing site.

To enable fishing enthusiasts to enjoy their hobby in the best possible conditions and keep fish populations healthy, the Federation works to protect aquatic environments, manage fish stocks and promote recreational fishing. The federation is made up of 18 approved associations. On the website, you'll find all the information you need about your fishing licence, the best places to fish and the calendar of events.

The Bernicaze farm offers to discover the region on horseback. All the horses are born and raised at the farm and are particularly well adapted to the terrain. Adeline accompanies these 2 or 3 hour outings where panoramic views and forest trails will enchant you. Day trips or hikes of several days, in the heart of the Pyrenees (Gavarnie, National Park...), are also possible. Courses are organized for children from 8 years old.

The tour of the lakes, from late May to early October, offers hikers a memorable experience. They follow the trail to Aubert and Aumar, which starts from the Lac d'Orédon parking lot. Located on the left-hand side of the route des lacs, about 1 km after Orédon, the trail takes less than an hour to reach the first laquette. The hike continues along the GR10 towards Estoudou, before returning to Orédon, the starting point for this trail, which is accessible to all walkers in good physical condition.

This magnificent golf course overlooks the town of Bagnères. An 18-hole course and a quality driving range are available. Here, one comes for the qualities of the course, in a pleasant and restful green setting, but especially for the pleasure of playing golf while enjoying a breathtaking view of the Pyrenees and the Pic du Midi. The days are very pleasant and if you are a novice, don't hesitate to try the courses offered here

The great quality of this golf course, flat with a view of the Pyrenees, is that it allows everyone to express themselves according to their handicap. Planted with 4,500 trees, the site is exceptional for its natural beauty which reveals the Pic du Midi on a clear day. A traditional golf course located in a natural wooded area, this course spreads out the 5 900 meters of its 18 holes over 40 hectares. The driving range is open to all and a state-qualified instructor provides training for beginners. After a full round, golfers meet at the Pré Vert for a hearty meal.

All year round, Bruno offers a variety of hikes and snowshoe hikes, as well as outdoor activities. In his preferred terrain, explore the Pyrenees. Formulas, adapted to all members of the family, range from half-day to several days: overnight stays in igloos, night snowshoe hikes, accompanied itineraries with bivouac and camping options over two days, discovery of Nordic walking between Nistos and the Baronnies, ascent of easily accessible summits up to the famous 3,000-meter peaks!

Three boats the Saint Honorat, Marie-André and the Angel, ensure maritime liaison Argelès Collioure and walks along the Rocky Coast. Guided tours in Collioure and Port-Vendres. Evenings in Collioure on reservation. Fishing, departure every morning at 6 am, return to 11 pm. Cannes and bait provided, thirty fishermen maxi, possible accompanying.

It's not just a club, but also a tennis school for children aged 4 to 18, who are divided into different levels: mini-tennis (4 to 6 years, 1 hour a week), tennis school (1.5 hours a week), training center (2 to 3 times 1.5 hours a week). The 2014-2015 season is marked by the arrival of a new teacher Nicolas Bally to replace Joël Mostef. A new learning philosophy has also been introduced for the -12 age group, to improve technical-tactical training and promote competition from an early age.

The shared department between lowland and high mountain offers a wide variety of fishing sites: calm and winding rivers, torrents and lakes. The 60 mountain lakes between 1 500 metres and 2 500 metres of altitude are part of nature reserves or classified sites, including Lake des Bouillouses. Salmonids are found there, naturally. In the lakes of plain, that of Villeneuve de la Droo is known for its beautiful carp, that of the dam on the Agly is for its predators (pike, perch). Recreational fishing courses have been developed, open to all holders of a valid fishing card. Traditional opening dates for fishing run from 14 March to 20 September.

Sappho Buzan opened a fully renovated equestrian centre. This equestrian centre specialises in the horse pension. To Cupid, horses are taken into a new brand new box. Starting in April, the centre organizes walks, internships for young riders, days related to equestrian skills and other school days. In addition, Sappho hired a specialized educator to learn horseback riding for people with disabilities. With maintenance and hygiene, a shower bar has been set up. A farrier marshal is available to everyone.

Les Haras des Lacs is an equestrian center with riding arenas, a riding school and a jumping ground for regular practice. Horseback riding is a great way to enjoy the Revel region, which is so conducive to relaxing in the open air. That's why Le Futé invites you to offer your children a thirty-minute discovery ride on a pony on a beautiful marked circuit. Guided rides of one to two hours are also available for older children. An immersion in the nature of the St-Ferréol lake area that will seduce the whole family.

Ideally located on the edge of the Clape massif, this pretty equestrian center has 3 certifications and the approval of the D.D.J.S. and has been offering safe horse or pony rides for three generations. They take place in an exceptional setting with beautiful views of the Mediterranean Sea on several occasions. These activities are for everyone, young or old, beginners or experienced riders. The range of rides is wide enough for you to find your happiness. You can even take part in a gourmet ride !

Do you want to let off steam, to surpass yourself in an ultra-secure environment? Urban Corp, a newcomer to the sports scene, will interest you. The concept is still unheard of in Europe: a hall totally dedicated to the practice of obstacle sports. Discover parkour, free-running, urban climbing or even the ninja course, supervised by experienced coaches, very high level athletes. The place is as much adapted to the practitioners who wish a training ground, as to the beginners, children included. It is unique in France, and it is in Toulouse!

The 14 km bike ride that we offer you is accessible to all and will allow you to discover the plains of the Lauragais region and the natural and patrimonial wealth of the West of the Aude. This family trail to discover Villasavary will take you from the very rolling northern part on the plains to a second hilly part in the south, along the Bois des Canonges. From the Villasavary stadium, follow the FFC signs, number 1 green.

This 5.5 km urban trail allows you to discover different aspects of the town of Gaillac. From Saint-Michel Abbey, it descends towards the river to follow the banks of the Tarn. The city seems far away! The Hortalisse district, with its maze of paths leading from garden to garden, tells the story of the market gardeners who, until the ^mid-20th century, supplied the surrounding markets. The walk ends at the river Tarn and the prosperous old port.

If you want to climb in the trees, to challenge yourself in outdoor games like laser game or space game, to do canyoning or climbing... acromix will answer your wishes. The most popular activity to do with the family is the accrobranche course. It is located on the hill of Gruissan in the heart of a protected pine forest. On the spot, you will enjoy a beautiful panorama. The park focuses on courses with zip lines, including one with a 300 meter bend (there are only 3 in France!). It's a great opportunity to get an adrenaline rush.