Sports and leisure activities Provence

This leisure center has a hundred karts for rent, to be used on five circuits of 700 to 1,100 meters for adults and children (from 1m20). Driving courses and competitions are also regularly offered. Beyond this main activity, children can also have fun in the Speedooland park and in the trampoline areas. Speedkart also offers birthday packages for children and privatizations for groups and works councils (different packages, ask at the reception).

The Valgarde golf course is located in the plain of La Garde where it extends over 70 hectares. A real haven of peace to concentrate on your swing. The 50-station driving range, the pitch and putt, and the putting green are yours to enjoy! After the 18-hole course, you can relax in the clubhouse or have lunch at the Moma restaurant, which will open in December 2019 (open from 12:00 to 3:00 pm). On weekends and at certain times of the year, festive evenings are also organized there. Do not hesitate to ask Philippe and Emilien for a private lesson.

What is the bowls? A game or a sport? What is certain are its origins and it is in La Ciotat and not in Marseilles that was invented the "game". Indeed, this southern'sport'was born of the imagination of a Ciotaden, who was riddled with rheumatism, unable to accompany the launching of balls of the body moving forward - as was the rule at the time - simply decided to remain the joints, "well tanqués on the ground (Provençal expression means welded-glued). The hotel is a great place to stay. The circle of the Boulomanes, the club Jules Le Noir or that of the Joyeuse Boule of the Bee are living proof.

Explore the forest site as you stroll from tree to tree through a variety of aerial workshops, including climbing nets, tree houses, zip lines and flying swings. In all, nearly forty-seven workshops are available. Plus, put your climbing skills to the test with the mobile climbing rock. Rated Famille Plus, the courses are designed for children aged 4 to 12, with the climbing rock accessible from age 6.

It's almost like the Caribbean on Wave Island! France's^first aquatic theme park, Wave Island is a small paradise for water sports, an island of leisure activities to be enjoyed by the whole family on sunny days. Nearly twenty attractions are offered in the heart of lush vegetation. For thrill-seekers, head for the surf simulator on the world's highest artificial wave (DA WAVE, over 3.50 m high and certified by the Guinness World Records) and the giant slides. Those who want to relax or swim can do so.

With ten squash and 7 badminton courts, a fitness area, a restaurant and a swimming pool, Set Marseille is a unique place in the city's 8th arrondissement, an oasis where you can do your body good, let off steam, enjoy a quiet lunch and, in fine weather, go for a swim. The outdoor area is a real haven of peace in the middle of the city. A total of 6,000^m2 dedicated to sports and relaxation. What we really appreciate here are the wide-open spaces and the pleasant atmosphere created by the well-thought-out lighting schemes. An address recommended by Petit futé to do you good.

If you dream of a little independence to sail on the waves in Hyères, we have the address you need! With its small fleet of 25 boats in summer, with or without a license, La Petite Flotille offers you day or half-day trips, without a guide. Some boats, equipped with a cabin, are particularly adapted to young children. For the more athletic, kayaks and paddle boats can also be rented. A second base is located at the small port of Niel. Julie and Cédric are very welcoming.

At the beginning of Estoublon, this beautiful hike will take you to the castle of Trévans by Promenade Saint-Jean, passing through millennia olive groves, the butterfly garden and beautiful lavender fields. As a bonus, you can enjoy local products at the end of the hike.

Home and registration: Saturday, September 30 th at the Palais des Congrès de Digne-les-Bains between a. m. and p. m.

Distance: 10 km. Difference 350 m.

Departure: Visit the Palais des Congrès on Sunday 1 October at 8 pm. Departure at 9 pm.

This professional diving centre, where each instructor has a state certificate and is a PADI instructor, offers international training. For beginners, the door to a different world is open. For experienced divers, thematic dives are organized. Within the limits of your training, you will discover ever stronger emotions. Diving is fun, adventure, discovery and challenge guaranteed. Original "adventure" boat trips, accessible to all, are also organized.

The discovery of sumptuous landscapes by snow scooter, a real nature adventure. The rental of snow scooters is offered for guided tours, for 1 or 2 people per machine. The ride is done in a part of the ski area (plains sector) for 30 minutes or 1 hour, with a view on the heights at sunset. For safety reasons, the first departure is at 5:30 pm, after the slopes have closed. Information and reservations are required depending on the weather conditions at the bottom of the Aiguille slope.

The center was built in 1968 and renovated for the comfort and welcome of individuals, schools and sportsmen of the Val de Durance. It is equipped with indoor and outdoor infrastructures. Within its walls, a multi-activity pool of 25 m with 6 swimming lanes and a paddling pool. Outside the walls, there is a vintage diving pit, a 25 m Nordic pool and a multi-sports field. All year round, swimming lessons are given for children and adults.

Little known for its wine tradition compared to other Provençal communes, Martigues is nevertheless an interesting destination for lovers of good wines. A discovery trail with several circuits allows you to take the pulse of the local production and admire magnificent landscapes during your walk. You will pass through estates that are mostly PDO Aix-en-Provence or PGI Mediterranean. Sun-drenched wines that you will be able to discover throughout your walk

Since 1974, the ASAND has shaped small and large to the joy of the little ball. Born from a merger, the association has always been a club focused on the promotion of young people. Crowned with numerous titles, the club offers its guests one of the largest halls in the region. With an area of 500 m 2, it offers a valuable training and pleasure area for all lovers. Please note that the ASAND is the organizer of the table Tennis. This national tournament meets each year with the best French pongistes.

If Massilia Plongée proposes, like all the structures, autonomous or supervised exploration dives on the most beautiful sites of Marseille, the master of the place, Mariusz is also a great specialist of tek diving. This is rare enough to mention. The training courses are well known and really very specialized, both for discovering this particular dive, which can be frightening, and for perfecting your skills at a high level. The center is located directly on the port of the Pointe Rouge, in fitted out containers where you will find all the conveniences: reception, showers, WC and changing rooms. Inflating is also done on site, for air, nitrox or even trimix. The boat is only a few meters away, ready to take to the sea for extraordinary dives. One of the rare addresses in the region for tek divers. Ultra-professional welcome and dive management.

The municipal sailing centre allows everyone, within the limits of available places, to practice sailing. The site hosts an educational centre for schools, a French sailing centre and a UCPA diving centre. The municipal sailing centre also cooperates with the educational centre for the sea during school holidays. Registration from 6 years old. There is no doubt that sailing will become even more important in Marseille in the run-up to the 2024 Olympic Games, which will see the nautical events taking place there.

What a spectacle to take a look at these beach volleyball players, more or less experienced but still players. In this ideal setting and on the fine sand, one smashes, serves and receives in the sun, under the gaze of the curious. The Catalan Club is one of the oldest in the city, founded in 1947. Volleyball practice has since changed, much more spectacular today but the state of mind remains the same. Above all, we do more beach volleyball here all year round. Good atmosphere, tradition and team spirit are the order of the day. Join and take the plunge!

Courses on catamaran, Optimist, HobbieCat and Pico Laser, the sailing school welcomes moussaillons from 5 years old. Internships are organised throughout the year, ranging from the simple contact of an Optimist to the HobieCat Twixxy catamaran regatta. For the most experienced, challenges are proposed by the SNEM in partnership with the clubs of the Estaque. Challenge of the Clubs clubs, Trophy of the charter charter, A man, a woman, a boat, The Regatta in Optimists. The club also offers sailing boats.

The committee organises the championships of Bouches-du-Rhône. It accompanies the qualified teams until the French championships and other official competitions. In this respect, he organizes and watches the good development of tournaments and marathons. It controls, unites and issues the licenses to the 200 boulistes circles identified on the Department, a good score for the seventieth sport most practised in France. At the committee, you can obtain information on qualifications, a list of the many annual tournaments. The world championships of bowls in August are particularly popular with La Provence as an official partner. The club's club or friendly contacts will be delivered to you as well as an exact science on the world of perfect bouliste, because it should not be confused with Provençal bowls and game - the first one playing between 6 and 10 meters, while the second is from 10 to 15 metres. Do not hesitate to register or register your children in a club of bowls, the sport king in the region! There is no age to start playing the bowls and to play around this dscipline which is much more than a sport in the department.

Founded in 1948 in an inner room at bar (including many other clubs at the time), the club Burel never broke with the popular side of marseille football. It is a real monument and elsewhere, m. Morini, founding member, tells us, as an open book, its history and its adventures. Today, there are more than 450 bachelors, all volunteers, and some 25 teams, which is not without placing some problems with facilities for training! Note though that the club won practically all titles like all cuts of the District of Provence, and especially enabled to many young people to pursue a career in football.

Being a member of the circle, the Rolls of Marseille clubs, is an unaffordable dream for many people in Marseille. An Olympic swimming pool, 2 other 25-metre pools, one of which is outside with seawater, a weight room, a sauna, a beach, a beach volleyball court and an exceptional panorama. Unfortunately, this dream has a price and is difficult for anyone to reach. Among the registered swimmers, the Cercle des nageurs marseillais has some great talents, champions. The CNM has one of the best water polo teams in Europe.

At the beginning of the Pointe-Rouge, every day in the beautiful season, you are here, palms for a good half day. The centre is open throughout the day and the store team ensures the telephone permanence from 8 am to 19 pm. Apart from explorations and courses, Evasion Sport also offers diving equipment and clothing, including through its «Balaena» store, a custom-made neoprene specialist and occase, including bottles.

Located in the residential area of Pointe-Rouge, 5 minutes from the coves and close to any trade, Atoll Club, whose instructors have been exploring for 24 years the most beautiful sites of the Marseille harbour, will make you discover the most unusual places of the seventy dives proposed. The Abbey Club is also 1 000 m ² of infrastructure to provide you with safe diving and a hosting place for up to 55 people.

SMUC (Stade Marseillais Université Club) has seventeen sports sections, 1 multisports center and a hundred years of history. Athletics, badminton, boxing, basketball, rugby, handball, mountain biking as well as rock climbing and GRS... And floorball, the latest addition. There's something for everyone. But the main one is undoubtedly the opening of its sea pole in September 2017 in collaboration with the Y.P.C.R. You can register directly online on its dedicated website. All these disciplines benefit from remarkable infrastructures that enable members to practice the physical activity of their choice in excellent conditions. Lawn and synthetic stadiums, a gymnasium, a dojo, tennis courts and an athletics track are also available to members. SMUC is also home to thousands of members of all ages, supervised by a team of state-qualified instructors and physical trainers. SMUC enjoys an excellent reputation thanks to its atmosphere and the results achieved by its members. SMUC also offers a wide range of courses for children in all activities. An à la carte service (daily, morning or afternoon rates only), simple and effective! For further information and registration, SMUC has two other, more specialized secretariats: Smuc loisirs and Smuc tennis.

On land, sea and in the air, ASPTT Marseille is an institution that is present throughout the city. The first multi-sport club in the region in terms of members, ASPTT is a real reference in Marseille for sports. Indeed, no less than 53 disciplines are represented in this institution, which has no less than 500 volunteer leaders. The association, more than a hundred years old, even organizes prestigious events such as the Monte Cristo Challenge and the Provençal 13. On the Port of Pointe-Rouge, sail away with activities and training courses open to all. Whether you are preparing for a competition or practicing freely, you will meet a team of competent and passionate instructors.

The swimming pool of Frais vallon, located in a slightly outlying district, has the advantage of being very close to the metro, major roads and being very bright, thanks to the many portholes that run through its large mushroom-shaped structure, but which we call a sunflower pool. It should be noted that the roof is openable. Standard in size, the result of the national program for the construction of industrial-type swimming pools, launched in the early 1980s, its pool is 25 metres long and 10 metres wide. A large panel opens in summer to allow even more light to pass through. Although aging, the pool is well maintained. Only the schedules are inconvenient.

Close proximity, the swimming pool Charpentier is often frequented by firefighters whose barracks are adjacent. This may be of additional interest to some… For boys, however, between the nageurs and the firemen, the competition question is likely to prove impossible. Unless you are a Camille Lacourt in power. But sérieux a little bit. To make the most of this swimming pool, don't forget to comply with the safety and hygiene rules!

The training provided here is at an exceptional level, both by the diversity of subjects addressed and by the quality of the stakeholders. Marseille has a very high-flying facility that works in close symbiosis with the National Ballet in the same building. Meetings organised with the world's largest schools make it possible to acquire the indispensable international touch that boostera the career of the one who has completed this very beautiful but difficult training! This is not a specific course to make progress in demanding leisure, but rather a complete school (possible boarding school) which, in agreement with nearby schools, forms dancers, both in terms of artistic and classical studies, in order to make women and men complete at their disposal. From eight years onwards, students are admitted to hearings according to their level (from March to the secretariat) and integrate a sector that will lead the best of them in the most prestigious ballet bodies in the world! The classical curriculum consists of four stages: the first concerns pupils aged 6 to 10 (from CP to CM 2) and lasts 5 years; the second corresponds to the college years; the third is dedicated to young people between the ages of 15 and 16 (second and first) and the last is 3 years old for young people over the age of 17.

Previously small little craft, the tapestry of furniture is now a place that it should never have lost. This is why it gives you so much satisfaction and allows you to personalise your interior by making many envious! So let's quickly bring you your tools, and forward! You can start your courses here at any time, you will have 13 weeks to attend your 10 courses. You are free to choose your pace… Beginners start working on a pieds, then on larger furniture, to perfect their technique.

No novelty resists them at XVM, and all race, rally, or circuit cars pass faster to Postérité than Goupil in adulthood when long minutes keep the nose glued to the storefront to amaze little wonders at 1/43 e ! Small cars (or medium sized), small trucks, airplanes… Also figurines to play. It is most certainly possible to combine all generations and relax without taking seriously. A good hobby!

Is the model and motorised, it your dada? Then, for cars, motorbikes, helicopters, boats or trains in miniatures, it is available in this store behind the prefecture, you will come to buy the plans of your motor boats, those who will make you patiently, built after frame! La Mecque of the miniatures in Marseille (machines of the European brand Mistral Models Train) has a specialised bookstore.

Introduction or rediscovery of go, quad or motorbike in this beautiful natural space.

When the beautiful days come, it's always more pleasant to take his slides on the earth than on the tar of indoor runways. A good time spent between friends and a good bowl of air!

Created in 1983 by a small core of passionate amateurs, this Marseillaise Association of Astronomy has an enthusiastic and dynamic group around it. If the observation of the images taken by the large telescopes does not satisfy you completely, if you feel the need to look further, this light activity will allow you to get involved closest to the stars. Beautiful white nights in perspective, with competent people, never short of advice, which builds their own glasses and telescopes.

Established for almost a century at the Estaque, the Cercle de l'Aviron de Marseille is the sports association governed by the 1901 Act which took over the Marseille Marseille Circle. Originally composed of a rowing section, CAM has been enriched from a Boating section. The Cercle de l'Aviron de Marseille received the 3-star French School of Rowing for its qualities and collective values. Awarded by the French Federation of Rowing Societies, which regularly controls the criteria, this pledge of welcome, pedagogy, good equipment and security that makes the club pride, moreover discreet and good spirit in the regional races and championships. Club membership also includes access to a gym until 21 p. m. and after all these efforts you will have access, if you wish, to the club restaurant. This club is ideal for all those who have a crazy desire for a team break. Rowing is a sport where the French excellent on the international scene and by registering in the circle, which knows, you may become the new helm tricolore.

A karate club that practises this discipline in tradition and not as a simple sports entertainment. A simple kimono is enough for the dojo's ². By age and level, courses are available all week, the most sports can come to all sessions; for the less courageous, twice a week will suffice. We learn the basics of this sport, and the more grade you climb, the more the body and the head are released to obtain full self control. Because here it is neither the boasts nor the competition that motivates the master, it is simply to do something about his body.

This called Chinese cheng boxing Da chuan, that could be translated as the great accomplishment of the essence of boxing was born in China in the 1930s. Introduced to France by the Master Guo Guizhi and taught in Marseille by Alain Agopian who will wake you up with subtle art of the micromouvements generated by moments of relaxation and tension, all accompanied by the elastic force of the tendons. Courses are regularly organised in order to perfect their technique of small bruche.

Among the many activities proposed by this centre (ju-jujitsu, Thai boxing, gym…), Roland Boudet teaches a method he himself imagined in 1989, between aikido and jiu-jujitsu, and called the tai shin shin-jiutsu (literally, this translates into: Energy, Esprit, Corps, Technical). Lessons of kick boxing are dispensed by Mr. Bartoloni. Finally, you will discover the shiatsu, a technique of ancestral reflexology, which consists of massages with pressure pressure of fingers along energy meridians.

Passage of federal examinations, preparation for competition, training: The reputation of the Pastré equestrian centre is no longer to be done! Here, there are also courses for children from 4 years old, until preparation 7, as well as courses during school holidays (full day from 9 am to 17 pm, with meals on site). For children aged 2 and over, pony baptism is also offered. Its exceptional location also allows for walks in the Forêt forest. The centre also has a restaurant open to all, riders and visitors, from Monday to Saturday and the competition Sundays.

Since 1991, Marseille has had its bowl, one of the most important in Europe and renowned throughout the old continent. Inspired by Californian structures, the Bowl has a surface area of 700 m² of gliding designed like an endless wave (the largest of which is 2.70 m long). The Phocaean skate-park is a delight for skaters, but also for fans of rollerblading, cross country skiing, mountain biking and skating... International competitions are regularly organised and very well attended. A paradise for those who know how to climb up to the top, with a view of the sea. And if you don't have the soul of a rider, but you like exceptional performances, become a simple spectator. Renovated in 2017.

On the Old Port, these studios will allow you to have in a pleasant setting of the professional quality studios and cabins for both musicians and réalisations achievements. Moreover, they provide you with sound shots, assembly, mixing, mastering and original. The website will give you a good overview of their different knowledge, technical equipment and services. You have a project in progress, so don't hesitate anymore, they will take care of everything!

For lovers of North Indian music, the Hiély - De Saaj school in Marseille is a real gem. This institution perpetuates the ancestral tradition of teaching the sitar according to the master-student method. When you enroll, you'll benefit from the teaching of Sylvie Hiély-de Saaj, herself trained by the great Indian masters. You can take private lessons throughout the year, or join her when she comes to Toulon. While perfecting your technique through quality teaching, you'll discover the subtlety of early music.

The establishment offers music courses for all ages with the teaching of music theory, musical awakening and specific workshops for courses, show box, and master classes. Guitar, saxophone, keyboard, piano, bass, battery, singing, percussion? Do you still hesitate on what music course you are going to follow this year? Take a tour to the musical space to give you good ideas and let talk about your talent and your passion… Other asset: Are you a musician, singer, group and wish to repeat, register? The 700 m ² of premises make it easy with many studios equipped with bass and bass amp, battery and sono. And who knows, by going to Hyperion you may encounter a star since personalities like Maurane, Jean-Jacques Goldman, priests, Dagoba, Oai Star, Patrick Fiori, Starliners, Algérino or the North district Group have already gone through this.

Sticking to the wishes of musicians, helping them get through levels, enjoying fun and exploring new creations, this is the challenge that the Cité de la Musique de Marseille presents for novice students as well as for the most confirmed. 8 sites throughout the city, 60 teachers, 2200 students and 58 proposed disciplines and workshops. The palette is large and allows everyone to taste collective practice and exchange with the public. Guitar, violin, piano, cello, saxophone, high-wood, battery, harp, accordion, trombone, trumpet, clarinet, musical awakening, room music, orchestra, singing, everything is for children, adolescents and adults! This must have a price, a day to sacrifice at the time of entry for registration, plan to get up early!

Les Ateliers de l'Image et du Son in Marseille has been training future audiovisual professionals since 2007. With 315 students, the school offers top-level technical and artistic training thanks to a team of experienced instructors. Whether in image, sound, production or acting, the courses lead to state diplomas such as the BTS Audiovisuel, as well as European bachelor's degrees. These workshops are an ideal springboard for accessing the coveted audiovisual and media professions in a framework of excellence.

Sailing and Leisure are a group of owners of sailing boats whose key idea is to provide the boat, but also the skipper or train manager in a setting of discovery, sea, boat, nature in its shape leisure sailing. At the beginning of the Old Port, or L'Estaque outings are for all, so that the ones discover marine environment and the others improve or rediscover the touch of bar. On each sailing a skipper makes you share his sea spirit and human warmth and reports combine with joy of surfing. The stopovers and watered moorings of aperitifs and home cooking will take over swimming and savoury by large, relaxation and sun. Throughout the year, in roads of Marseille or coastal cruise, discover the îles du frioul, the blue Coast, the Calanques of Marseille and Cassis, the Green island, Embiez and the beautiful islands of Porquerolles and Port-Cros. Combine with the warm welcome that awaits you: the day will be unforgettable!

This club offers various ways to practice rowing with a coaching of graduate instructors. Possibility of renting a boat for half a day as well as a day or for enrolling in internships - initiation, children and development.

Present since 1995, this company allows you to fly over the bay of Fréjus in a parachute (the biggest in the world!), accompanied by state-qualified instructors. You take off and land, smoothly and safely, on the platform of the boat that tows you. In addition to tandem flights, you can fly with up to 5 people. You can also pilot a water scooter, with or without a license, under the supervision of a state-certified instructor, for an initiation or for a 2-hour tour to discover the Esterel massif from the sea.

A club for all those who want to practise a day at sea, for fishing in the bulk or to photograph dolphins and whales.

The association has 2 objectives. Disclose Brazilian culture through various approaches such as music and dance, or any other type of cultural manifestation and offer young people in difficulty a means of social integration through the teaching of essential values such as respect for oneself and others, solidarity, loyalty, discipline, etc. and the development of physical qualities.

If you combine your passion for tea with that of knitting, or just one of the two, go to this tea room just a stone's throw from the Cours Julien. An amazing and passionate concept opened by Chloé in early 2020. A warm and cosy place where you can drink tea, enjoy a pastry, and buy all the supplies you need for your good knitting practice: balls of wool, needles, hooks, buttons... Chloé does not compromise with quality and sells only 100% French wools and natural: Bergère de France, Makeda, We are knitters... Open wool workshops, beginners workshops are organized to get you started. Original and welcome!

With the undeniable return to favor of silver-based photography, a passionate collective of Marseillais has been working since 2018 to offer quality developments and, above all, to train you in the necessary techniques. Formerly based at the Couvent Levat on the Belle-de-Mai, the Olab collective now has its own little shop-workshop a stone's throw from the Cours Julien. Here, you'll be able to take part in training workshops on the development of black & white or color silver-based work. And for the first time, a darkroom is at your disposal, with state-of-the-art equipment to help you express your photographic talent to the full.