Where to practice an individual sport Ile-De-France

" Baby climbing "and" Baby climbing "activities are specially designed to meet the needs of children's discovery and exploration.

The Centre Paris Anim (CPA) Bessie Smith is a cultural center. It offers a wide range of leisure and educational activities for all ages. The center is one of 4 Centres Paris Anim' located in the heart of the 12th arrondissement, which aim to promote social diversity, youth and neighborhood life.

Confidence in oneself, confidence in others: climbing is a sport that relies heavily on confidence. It's also a discipline that quickly confronts your child with risk and possible fears, such as vertigo, which he or she will have to learn to overcome - or not. Never force your child to take part; the activity must remain a pleasure for him/her. Here, from the very first session, children are immersed in the world of climbing, and can follow in Spiderman's footsteps by climbing the walls at hand. A total of 1,350 m² for the whole family to climb!

Tennis or table tennis, here your child will have the choice to enter the discipline that interests him most. If he also has the artistic fiber, he can take interest in the leisure offered by the club, with, among other things, drawing, painting, expression, modelages…

On holiday, on the beach, in the countryside, or in games rooms, there is often a table of ping-pong available to the public. Therefore, your child will be particularly pleased to be able to show his progress in this discipline as soon as the opportunity arises. The TT 16 club welcomes children from the age of 7 and adapts to them according to their wishes. Whether they want to practice table tennis as a mere leisure or as part of the competition, children are welcomed here and learn the techniques of this sport with professionals who are subtitles and listening.

Energy welcomes children throughout the year from 3 years during the school period or during the holidays during the holidays. This is a private club that stretches into a park of over 2 hectares and where everything has been designed for children. This is the 4 star formula of sport for the small. The club will give priority to teaching in the following three sports: Tennis, golf and football. After lessons, children can take advantage of multi-sport workshops hosted by monitors. The quad program, trampoline, inflatable castle, kind of mini-park of attraction for children! For parents, the formula is ideal because a bus comes to pick up children at home and return them to home at the end of the training day.

Badminton is an interesting alternative to tennis. Lighter, more air-conditioned, badminton is intended for children who love to rush and who know how to address them. Find out more about the sports movement, there are a lot of activities that can please your elders and elders: Rhythmic and sporty gymnastics, capoeira, Babies in water, basketball, karate, swimming…

Triple axel, triple lutz, wilde, skating is a discipline that makes many children dream. Split the ice with a glittering suit, so let's turn the heads of our little ones. Attention, however, is a rather thankless sport that requires a great technique and a perfect mastery. So you have to wait three or four years to practice ice dance. Previously, a multitude of times had to fall. Children are welcomed by the club at the age of 3. For the babys (less than 6 years), the courses, 55 minutes, are per ticket of 9 € to the unit.

We often tend to buy a skate to his child without prior initiation. Out of the same way as you don't throw a child out of the water, you don't have to swim a child who never practiced. This can be dangerous and skate requires a minimum degree of control. Paris Skate Culture allows children totally novice to discover this sport, courses specific to "total beginners" are indeed scheduled on Sunday. Then, if sport likes it, it will be able to participate in collective courses. Good to know for children touch all and followers of the activity zapping: no annual membership is required.

The team of the Roller Skating School is composed of professionals who are passionate about roller skating in all its forms (hiking, slalom, acrobatics, street, speed). If your child is naturally shy and the prospect of learning at the same time as other children who may be more talented than he or she rejects, then he or she will surely be delighted to have an instructor all to himself or herself to teach him or her the basics of rollerblading. If the experience seduces him and he then wants to meet other children of his age, he can always register for the courses that take place during the school holidays and that bring the children together in small groups of ten.

Roller Squad Institute is the first school dedicated to urban riding development for all. Here, at the age of four, children can try the art of riding with seasoned monitors. A small attendance of 8 to 12 children per monitor allows quality education and ensures comfort and safety (wearing helmet and knee protection, wrists, elbows). The school adapts to the characteristics of your children and offers courses according to their profile. Different categories are planned, "touche", "street racing", "freeskateurs". And in each category a master word: riding for all.

If your children want to learn how to skate and make new friends, without going into an activity year round, Nomade offers a good alternative to the usual sports. Not the trouble to make an expensive investment for the equipment since the store lends you helmet, knee protection, elbow and wrists (which are mandatory anyway during the courses offered). Thus your child will learn safety rules while taking advantage of the teaching of professionals. The courses end with a snack, a good way to build links with other children and give yourself an appointment why not for the next Saturday.

Filapi offers an original and efficient child care for your child. Entrusted to one of the centres in the Paris region, it will be able to participate in the proposed artistic, cultural and scientific activities, on an ad hoc or by subscription basis. The activities are driven by real scientists, which will give it the opportunity to interview specialists and learn more about subjects that are passionate.

Club of gay and lesbian badminton, he organizes meetings and training in several gyms in southern Paris: Alice Milliat (M ° Denfert), Mouchotte (M ° Montparnasse), Jean Prévost (M ° Cooler), Thomas Mann (M ° Library François Mitterand). A good way to make sport by making fun and making meetings. Beware, badminton is a much more physical sport than it looks…

Four courses in the Curial gymnasium, five at the Mathis gymnasium, the club offers evening workouts, Monday to Saturday (except Wednesday). You will be asked to validate your registration by year, a contribution of € 175 for free play, € 185 for competitors, and € 85,90 for young people.

A very active club in the heart of Paris, with training slots every evening of the week and Saturday from 1 p. m. in several gyms of Paris (Michel Le Comte, Suzanne Berlioux, Bercy, Pajol…). Teams, hosting players whose levels are different (and everyone being the welcome or welcoming-e), also organize tournaments in good humor, celebrating the values of sport and badminton.

The Leon Biancotto gymnasium is the club's main gymnasium with its four double ground. Count € 150 per year for new members.

The Art et Culture 15 tennis and badminton club is located in the 15th arrondissement of Paris, in the Centre Commercial Beaugrenelle, more precisely at 36 Rue Emeriau. The club offers tennis and badminton lessons given by qualified and experienced instructors. The courts are leased from the City of Paris and maintained by the Paris Sports Department. The club also organizes events such as general meetings for its members. In anticipation of the 2024 Olympic Games, some courts will be upgraded or renovated. The club has several officers, including president Emmanuel Chevillote, vice-president Erwan Le Saout, secretary Armand Khosrovi and treasurer France Jalali.

Set on 4 000 m ², the rink has a sports track with approved dimensions to host competitions and ice shows as was the case in December 2011 at the French figure skating championships. A second track is reserved for younger and beginners. It should be noted that this is the only skating rink in the department. Proof of its importance, the ice rink is partially accessible, as the glisse have to play with the training schedules of skaters and hockey players to climb up the rink.

In the framework of Budo XI, Tin-Trung Pham, 5 ^th dan and holder of the BFEI (Federal Patent for Iaido Education), dispense courses of iaido. Fridays from a. m. to p. m. at the Court of Lions gymnasium and Saturday from a. m. to p. m. at the Lancet Gymnasium (29 rue de la Lancet 75012 Paris). This dojo teaches sete iai (znkr de la ZNKR) for beginners and advanced levels, and Muso Shinden school for the most advanced and gradés.

Kendo integrated the FFJDA (French Judo Federation and associated disciplines) in 1972. The national kendo committee also includes associated disciplines: Iaido, jodo, alive, chanbara, and kyudo.

" Trocadéro on ice "has for several years conquered the heart of the little Parisian. In the face of the Eiffel Tower, the little ones are amused by sliding over the ice, before falling down and getting back on track. On the spot they can also discover giant igloos or participate in a snowshoe course. For the joy of seeing Trocadéro under a great white coat and the pleasure of skating before the Iron lady, think about making the trip. Generally, children are increasing.

Here, children have the opportunity to participate in practical activities to learn gardening. After planting, they maintain and harvest vegetables and flowers.

It is part of the six interdepartmental parks of Île-de-France and covers the territories of Choisy-le-Roi and Créteil. The Parc de Paris-Val-de-Marne, with its 150 hectares, offers great opportunities for local athletes. Both sides - North Plain and South plain - have 5 kilometres of open lanes at the promenade, to explore in jogging, cycling or roller. But that is not everything: The Parc Paris-Val-de-Marne, these are also 12 tennis courts, 2 rugby courts, 19 football fields, and many other mixed land. In short, you will be able to understand the pleasures without ever bothering you!

Tariff: free.

Difficulty: variable.

Getting there: RER D Villeneuve-Prairie.

Before you take a walk, go to the town hall of Saint-Summoned and obtain an explanatory leaflet. Well designed, it traces the city's 1 000 years of history and is a very important medium for walking within a few kilometres of this circuit. At the beginning of St. Louis's Church, it will take you to the birthplace of René Mouchotte, passing through some known or unusual sites of the municipality. Learn more about your place of residence or resort!

Tariff: free.

Duration: 1 p. m.

Difficulty: .

The 13-hectare La Roche-Guyon arboretumis locatedin the heart of a 350-hectare forest in the Val-d'Oise département. It's well worth a visit, offering walks through multiple landscapes that change with the seasons. What's more, the plantation is a geographical representation of the Ile-de-France region, with each département represented by a clump of characteristic trees!

Price: free.

Duration: 1h30.

Difficulty: easy.

Back to the Neolithic… This walk in the departmental forest of Morval leads to a rare and penetrating testimony of the Neolithic civilization Seine-Oise-Marne: the covered aisle of the Bois-Couturier. The Soul Hole comprised the entrance of the funeral monument; the whole is surprising, so it is well preserved. Your path will then take you to another grassland, where you can not take advantage of picnic tables to taste a snack - well, of course!

Tariff: free.

Duration: 2 h.

Difficulty: .

In the middle of the plain of the dairy Brie, rises the hill of Taken. A great opportunity to go crapahuter! The route that is taking you to the conquest of its summit, at 180 meters altitude. You will find a church whose construction dates back to the th century and which has, of course, undergone some restoration work. For the little history, she used to have a bell twice as high, which was called «Lantern de Brie». Enter if the heart tells you, then concentrate on the surrounding landscapes: welcome to this agricultural territory! If that day the sky is not sufficiently clear to see the high De, only the fields and the briardes farms will lead the panorama.

Tariff: free.

Duration: 1 h.

Difficulty: .

A family walk, beach volleyball between friends, collective sports or personal training, the Tremblay park has everything to satisfy your needs. Its 75 hectares are a real Eldorado for sportsmen and women! The facilities and facilities are varied and of good quality. Among other things, the curious can initiate archery, or even (since 2013) golf! Athletics and tennis are also part of the programme, all in a green environment.

Tariff: free.

Difficulty: variable.

Getting there: RER A Champigny, then bus 116 (Tremblay Park), or RER A Saint-Maur, then bus 317 (Tremblay Park).

Only sixty kilometres from Paris, the forest of Fontainebleau stretches from Melun to Nemours - from north to south - and from Moret sur Loing to Milly-la-Forêt - from east to west. At the origin of royal Forest, called the Middle Ages "Forest of beer", it served as hunting territory for successive monarchs. Its subsoil is mainly composed of sand «de Fontainebleau», a tertiary marine deposit of the lower Stampien - 35 million years - consolidated locally in sandstone - first exploitation from the th century. Above, filed the limestone, itself covered, in the quaternary, de. With erosion, these masses allowed the flow of water, the origin of gorges and chaos. The forest, a sanctuary with a very rich flora and fauna, is a biosphere reserve M.A.B. - Man and Biosphere - UNESCO since December 8, 1998. Populated with three main species - oak, Scots pine and beech - it welcomes deer, deer, boar, fox, badgers… and a very large variety of insects sometimes rare in Paris. Facing the rocks of the forest of Fontainebleau in the middle of sand dunes and gorges like that of the Gorge aux Loups. A state of spirit reconciling the city with its earth origins.

The Lémurien golf Course is the ideal place for fans of thrills. It has a total of hectares and consists of nine acrobatic courses of different levels with forest discovery trails. More than entertaining and sports workshops lead to the «acrobats» more than metres high. Tyrolean, mobile beams and procedurally make it possible to move from tree to tree in secure autonomy, under the watchful eye of monitors. Back on the floor of the cows, the discovery trail shows the surrounding flora and other sports activities of full nature. The strengths: the 22-metre the jump and the microcèbe space - an air play area for 2 to 5 years.

Another alternative, a real hike in Paris: At the foot of Notre-Dame, the famous "km 0", from which all the hiking trails of France depart. In Paris, 180 km of hiking trails (or GR) are marked in white and red, so the streets and streets of Paris are far from the usual (and saturated) tourist circuits. There are a lot of hiking trails in the woods of Boulogne and Vincennes, crossing the city, follow the river Seine, etc.

www.gr-infos.com: to consult the plans of the trails

Thanks to the Centre équestre de La Villette, horseback riding would almost become an urban discipline: admit that riding with the city around you, and the abundance of the Parc de La Villette, is not so frequent. This structure regroups different clubs that offer equestrian activities for all ages and all levels, whether on pony or horseback. Introductory courses are reserved for beginners, as well as training sessions.

Golf Friendly aims for practice, development, promotion of golf in a friendly manner, organisation and participation in golfiques events in France and abroad. The association welcomes experienced and beginner golfers. Once a month, it organises outings on golf courses in the Paris region and in the province. And a week's stay abroad once a year, in November. The association has 80 members, including a majority of girls.

LGBT Wrestling Association.

LGBT Tennis Club. CGPIF affiliate. In Paris, it is possible to play on the grounds of the City of Paris. You must have a Paris-Sports card and book a short one in one of the forty-four courses available in Paris at www.paris.fr. To obtain a map, you must write to the Paris City Hall, Directorate of Youth and Sports, BP 4121, 75163 PARIS CEDEX.

LGBT Badminton Association. The three national gay associations AcroBad, SitéBad and Goodminton centralize the entries and information of foreign tournaments at www.parisbad.com.

Rando's Île-de-France is a non-profit association based in Paris, in the garden of the Gare de Reuilly. It brings together gays, lesbians and their friends to share hiking, nature, sports and cultural activities. Members offer activities in a friendly atmosphere. The association's website offers a program of outdoor activities, cultural events and holidays. The hikes are of varying levels of difficulty and take place in different parts of the Île-de-France region. For example, there is an easy hike of 16 to 23 km in Belleville-Ménilmontant, a very easy hike of less than 16 km at the arboretum, and a medium hike of 24 to 31 km in Laon.

Association of LGBT bodybuilders.

Niji Kan, meaning "Maison de l'Arc-en-ciel" and Karate Do, "art or the vide hand" (formerly Karaboom), is a sports association 1901, founded in 1993. The association has been a member of the FSGL since its creation and the Municipal Sports Office of the 11 th arrondissement in Paris. It currently has about members. It fits into the international gay and lesbian sports movement. It shares the objectives of the practice of sport by all by combating all discrimination, particularly those linked to homosexuality. Since its inception, the members have created and maintained a friendly atmosphere that they have been able to make compatible with rigorous work. The watchword is practicing karate seriously, without taking seriously! The association participates in international events: Les (European Games), TIP (Gay, Lesbian and Gay World Games), TIP, and also offers internships three times a year during the weekend. Exchanges take place regularly between Niji Kan and other European and American gay and lesbian martial arts groups: Karatékas amstellodamois (Les), Munich (Bushido), Berlin (Les), London (Ishigaki) and IAGLMA (International Association of Gay and Lesbian Martial Artists).

Golf Friendly aims for practice, development, promotion of golf in a friendly manner, organisation and participation in golfiques events in France and abroad. The association welcomes experienced and beginner golfers. Golf Friendly organizes, once a month, outings on golf courses in the Paris region and in the province.

Hiking's is a gay hikers'association that has just celebrated its 25 years of existence. During these 25 years, it has developed and there is now a sister association in each French region. The association offers up to 15 hikes per month to its members (4 levels of difficulty): Hiking (in Paris or outside Paris) but also cycling, kayaking and sometimes picnics. Fifteen test days are available to future members prior to a final commitment.

Goodminton aims to promote the practice of badminton without discrimination and to promote the integration of gay people. Goodminton participates in tournaments - very user-friendly - European, and organizes a tournament each year. The three gay badminton associations AcroBad, SitéBad and Goodminton centralize the entries and the foreign tournaments information at www.parisbad.com. Information, training times, various activities on the website.

Karate training and training, member of the Gay and Lesbian Federation - FSGL. Exchanges take place between Karaboom and other European gay clubs. Courses take place twice a week, from September to June (and as much as possible in summer). They each last about two hours.

The oldest gay badminton and Lesbian Association (there are 3) created in March 2001. It aims to organise and promote the practice of badminton within the gay and lesbian community, in a spirit of combating discrimination and integration. If Acrobad is a gay and lesbian association, it is also open to all their friends. We just need to know that the atmosphere is very "gay". Entries are made on the waiting list, by e-mail only, starting in June each year for the autumn fall. Training takes place from September to June, except on holidays at Grange-aux-Beaux Gymnasium - 17, Boy-Zelanski Street (10 th) on Tuesday from a. m. to p. m. and gymnasium Jean Verdier - 11 per cent, Shippagan Street (10 th) on Thursdays from 19 a. m. to 21 p. m. and on Sundays from 14 p. m. to 18 p. m. Courses are organised throughout the year. They are directed at all levels, from the big to the competitor. These are paid prices (low prices), insured by a graduate teacher, intra club for beginners, inter-club for other levels. Tournaments are organised all year round in all major cities in Europe. They are open to everyone, with competitions by level, double and/or simple. They take place most often over 3 days, with a lobby on Friday evening, the tournament on Saturday, followed by a dinner or evening, then a brunch before separating on Sunday noon. Members of the host club usually propose to host the participants. The clubs in Paris also organise their own tournament in the spring. All useful information, the tournament schedule and registration procedures are available on the Gay and Lesbian Badminton tournaments site: www.parisbad.com.

Founded in 1997, the association Double Game Tennis Paris (PTDI) is based on values of conviviality, mixing and participation, favouring leisure tennis. In 2002 PTDI joined FSGL and then the French Tennis Federation in 2005. On the th of the short awards by the Paris City Hall, players and players alike meet each other on slots of two hours. On the competition side, PTDI members have the opportunity to participate in the association's internal tournament, the championships by the FFT team or the CIRCUIT (Gay and Lesbian Tennis Alliance) circuit, including the TIT - International Tennis TOURNAMENT - Paris. Learning or development, a teacher takes the time to explain and show good gestures every week. The organisation of courses, tournaments and festive events involves the participation of all members. Members of the exchange Exchange (contact list to find a partner in Ile-de-France) are given priority to become members of Double Game Tennis Paris when places are released. In Paris, it is possible to play on the grounds of the City of Paris. You must have a Paris-sports card and book a short one in one of the 44 fields available in Paris on www.paris.fr

To obtain a map, you must write to the Paris City Hall - Directorate of Youth and Sports - BP 4121 - 75163 PARIS CEDEX.

An LGBT bodybuilders association open to both men and women. Membership allows for participation in the activities, and where appropriate to be part of the delegations during competitions. Training takes place at the Hector Berlioz Sports Centre in Vincennes, Monday to Friday from a. m. to p. m. and Saturdays from 14 p. m. to 17 p. m. Three types of strength are proposed. Athletic strength, athletic strength and competition, which includes altérophilie, athletic strength and bodybuilding. The association participates every year at Gay Games.

The Dynamisme Front of Paris, whose common interest is the race on foot, is one of the largest clubs of the Gay and Lesbian Federation. Beginners are seated and advised upon arrival in the club. And for those who are interested in competition, the club selects, in the race schedule, different competitions, from 5 km to the marathon. Training on Tuesday 19 h 20 at the Parc des Buttes-Chaumont, Thursday at a. m. at Stade Paul Valéry (split on stage or jogging in the summer wood), Saturday at 10 p. m.: the first and third Saturday of the month to the Bois de Vincennes, the second Saturday of the month to the Parc des Buttes-Chaumont, the fourth Saturday of the month to the Bois de Boulogne, the fifth Saturday of the month to the Jardin du Luxembourg, and Sunday at 11 pm to the same place as the day before.

It's a sport (even if some people refuse to consider it as such) that doesn't lack charm, in such a setting. And for good reason: the amicale bouliste de Montmartre is a nice association, and which devotes itself to its passion on the heights of the hillock, mainly in the square Suzanne Buisson, but also on fields located near the rue de la bonne. And if you are not a member, you can pass here a head.