Sports and leisure activities Midi-Pyrénées

In the heart of the Célé valley, Marcilhac, a unique site where a calm, shady river flows... Passion Aventure, a smiling, dynamic team, offers a range of canoe or kayak trips for hire, from 1h30 to several days, or paddle hire. The Célé is an easy river, ideal for solo paddlers, couples, families or friends. A fun and refreshing time guaranteed! Let yourself glide along the river, as the Célé valley unfolds before your eyes in complete privacy... Breathe. Enjoy.

Aquajet is the must-see leisure park in Narbonne! Set in 1 ha of greenery, its aqualudic pools are equipped with water slides. On the programme: 2 pools, 2 paddling pools and 6 water jump ramps at 8, 10 and 12 m. On land, inflatable games and trampolines await the youngest visitors. And if you don't want to get wet, you can take advantage of the sun loungers and snack bar. Tip: once you've got your wristband on, you can come and go as you please throughout the day.

Run by experts, if not two-wheeled enthusiasts, this store offers the most desirable brands of bicycles: Trek, Orbea, Cube, Ghost... Cyclists, whether beginners or seasoned veterans, will also find a wide choice of accessories and clothing to suit all riding styles: BMX, mountain bike, VTC, road or city; as well as expert advice on how to pedal comfortably and safely. Note that the Mondovélo workshop in Mende repairs all brands of bikes. How convenient!

Put on your chainmail and welcome to Parc Durandal! Admire the picturesque characters and show horses, thrill to the equestrian fights and stunts, and savor the humor that makes this site a must-see in the Lot. The action and dialogue are a real treat! These "horsemen" put on breathtaking shows: in 2024, discover the new show "Les hippiques jeux d'Olympe"! Delightful, unforgettable moments in a pleasant, shady setting. Not to be missed!

It is difficult to classify this path: magic hiking, sensory journey, nature exit, enchanting place? Go, the best is still to discover it by yourself, délacez your shoes and commute, not the bitumen, but the earth and gadoue in everything they have more fun! A playful exit, the Barefoot Trail allows you over 1 km to recover with many sensations by walking on very different elements. Fresh soil, roughness of warm sand, aspérité of stone or wood… huge stones to bamboo, feet délestés of their yoke tell stories and they are fabulous. It must be said that the site winds along a creek and runs in the forest, shaded in summer, it is a pure moment of communion with nature. You are autonomous and an hour and a half is required to savour each step. It goes without saying that the mud is a success! Even when you came to the end, the day is not finished: The jeunes workshops are offered to young people as well as to sand bins where they can stack stones and wooden ends to give life to characters: the top!

The fario is the wild trout of the mountain lakes, the one that reproduces by going up the rivers. It is the real thing as we like it, a little thyme, a drizzle of olive oil simply grilled. Here is an artisanal organic fish farm on the banks of the Touyre. In a concern of respect of nature, the ponds of breeding are near the river where grow trouts and salmon of fountains. You will be able to fish and taste on the spot thanks to the barbecues placed at disposal.

The most important whitewater base of the department offers canyoning, with its slides and jumps, rafting, or hydrospeed and tubbing, individual buoy descent on the Têt. Glide and emotions guaranteed. But the little ones are not forgotten, because there are several accrobranche courses for the "pitchounes" from 3 to 6 years old (and also for the older ones). A picnic area welcomes you on the riverside. A place 100% nature and sport!

Located in the heart of the pines, between 1,500 and 2,400 meters above sea level, the small village of Formiguères enjoys an exceptional natural environment. Skiers of all levels will easily find their happiness in the 65 ha of skiable terrain spread over 19 runs and a free-ride zone. Combining traditional mountain life with Catalan culture, the resort guarantees a jovial atmosphere. Numerous activities are offered throughout the year such as fishing at the lake of Camporells, mountain biking, climbing and more recently the rental of electric mountain bikes.

It is the resort of the 4 seasons and the first multi-activity outdoor experience area in the Pyrenees. Puigmal Pyrenees-Cerdagne, a natural setting for environmentally friendly tourism, offers an ideal terrain for the practice of outdoor sports with routes dedicated to trail, ski touring, Nordic walking and mountain biking / EV. In the heart of the Pyrenees-Cerdagne, between 1100 m and 2921 m of altitude, this massif is an emblematic site and a long-standing popular destination on the Catalan and French side. The former ski resort has been successfully converted.

Above Les Cabannes, on the Beille plateau, lies the first cross-country skiing area in the Pyrenees, also the first snow stadium on a national level. The altitude guarantees one of the best snow conditions. The natural area is preserved and gives off a real breath of pure and invigorating air. A 19 km track runs in a training loop at the end of the plateau. The resort is for all ages. 70 km of Nordic ski trails: 1 green, 4 blue, 5 red, 2 black. 40 km of snowshoeing trails; sledging area. Access from Toulouse by A66 and Foix tunnel.

Easily accessible, the Bellevue lake and its direct surroundings offer many leisure options for young and old: fishing, health course, walk towards the beautiful Sivens forest, tennis, playground for children... Practical, the place has toilets, picnic tables and a camping-cars area. Its vegetation also creates a choice setting for long naps by the water. It is a great viewpoint when the fireworks season arrives.

Discovering the Cevennes with its interlacing green valleys by helicopter with a totally panoramic view will leave you with unforgettable memories. Baptisms of the air, tourist circuits or initiation flights. From Saint-Jean-du-Gard, without doubt the best way, with the flights in tourist plane from the airfield of Deaux, to discover the Cevennes. Especially as seen from the air, you will become aware of this incredible narrowing of massifs which characterizes the Cevennes. All year round by appointment or on Thursday July - August from Anduze.

Amis et Fines Herbes could be the friend of gourmets and gourmands from Toulouse! This gastronomic workshop, located in the district of La Vache, offers pastry and cooking classes on various themes: oriental cuisine, Japanese cuisine, making foie gras, working with chocolate... Become an expert! Nicolas André welcomes you in a vast modern kitchen that opens onto a pergola, fitted out as a dining room. The decor: a garden and a vegetable garden! Please note: this privileged setting can be privatized for your events from seven to twenty guests: barbecue, concert, brunch for your moments with friends, bachelor's parties, birthdays...

Ladies and gentlemen, welcome to the Lido! Under its vast 1,400^m2 big top, 250 people can attend the enchanting shows given on the starry ring. In the Argoulets area, the Centre des Arts du Cirque is located here. A prestigious circus school for professionals but which opens its know-how to amateurs. If your children dream of joining the troupe of artists, and to launch out in the juggling or acrobatics, or to play the balancing act, courses are proposed with annual subscription. For children and adults alike. In addition, you should know that introductory courses are also regularly scheduled. So, let's go!

An ideal starting point for exploring the Hérault gorges, this watersports base along the river is bordered by cliffs. With family or friends, you can spend a few hours or a whole day walking and swimming. There are five routes, ranging from 3 to 17 km, from Laroque, Saint-Bauzille de Putois or Aubanel. You'll find all the amenities you need, including shaded parking, a refreshment bar and a private beach. A special package allows you to enjoy a descent at the end of the day, with aperitif, barbecue and bivouac.

Established in the Louron valley since 1996, the Virevolte paragliding school offers a complete range of free-flight experiences. Its services include tandem paragliding baptisms, courses supervised by qualified instructors, and access to state-of-the-art equipment, both new and second-hand, thanks to its store. From the age of 4, you can embark on a discovery flight, during which the instructor shares his passion and, conditions permitting, offers you the chance to take the controls.

If you're dreaming of a moment of relaxation with family or friends in a heavenly setting, l'Aventure Mini-golf is the place to go. The three 18-hole courses are set in a 6,000 m² tropical garden. The courses are set in different atmospheres: one is hilly, the other climbs to the heights from where you have a panoramic view all the way to the sea. In summer, you'll enjoy the shady spots and refreshing water, but it's in the evening that the illuminated landscapes will make you feel like you're in a wonderful world.

Water sports are sensational. Rando Jet adds to the latter "guaranteed laughter" and it is valid for everyone, "5 to 105 years old," and because of: flight above the sea parachute to more than 70 meters high, to enjoy an exceptional point of view on the Camargue in 3 D with guided tour of the Bay of Aigues-Mortes, flyboat, initiation and jet skiing, rodeo rodeo in tracted buoy or even more calmly paddle, everything is framed by graduate instructor and security equipment is provided, whether swimming or not. We have understood it, we have fun and the activities are numerous, mostly nautical but not that: There are quad, kart, paintball, bike tours, and even after adrenaline, bodily awakening courses with yoga, tai chi, etc.

Just a few minutes from Prat-de-Cest and Bages, and only 10 minutes from Narbonne, visit the Maza stables. Margaux, a state-qualified instructor, offers private lessons. Short or long-term dressage courses are also available. Experienced riders can explore the landscape of garrigue, pine forests and ponds, and enjoy a ride with a minimum of 4 gallops to a unique viewpoint. Here, you'll be able to ride without using the roads, following the random paths for a moment of pure complicity with your horse.

In the Natura 2000 zone, the site of the lake of Charpal irresistibly evokes Canada. Its very particular history (the lake was supposed to shelter ammunition between the two world wars and a railroad had been built there), its forest, planted in the 50s, made it a unique place sheltering a rather exceptional fauna and flora. A path has been set up and you can walk or mountain bike along the almost 9 kilometers of the forest, which are decorated with educational panels on the environment. If fishing(no kill) is allowed, swimming is forbidden.

Watersport 66 offers you sliding attractions on huge buoys or on giant bananas designed to accommodate several people towed at more than 20 km/h. Initiation and discovery of water skiing, wakeboarding, stand-up paddle, kayak with an adapted learning method that gets you out of the water without any trouble from the first day. Supervised by a team of professionals, a single lesson is enough to enjoy the pleasures of water sports! Watersport 66 welcomes groups and company seminars and team building.

From May to September, discover canyoning with professionals, in the rivers and torrents of the Pyrénées-Orientales. Water hikes, progressive and confirmed discovery of canyoning mainly on the slopes of the Canigó massif. From the gorges of Galamus to the canyon of Llech, via the gourg des Anelles, Jean Guitard's team will take you through gorges, waterfalls, circular basins and slides allowing the craziest slides... Friendly atmosphere.

Ginette and Bruno propose you to discover, with "Les Pieds dans l'Eau", the beauties of the Aveyron gorges and of a site classified Natura 2000. On the program, canoe-kayak descents for a moment of relaxation far from pollution and stress! You will get many advices to enjoy the region in all tranquillity. You can rent a canoe for a trip on the Saint-Antonin lake... or choose, on the contrary, to make a two or three days trip! An activity that combines adventure and nature!

This village is worth the detour for its 600 ha water plan, 60 million^m3 intended for agricultural irrigation. It is the largest low-water basin in the South-West. A little more than 70 ha are reserved for the tourist activity. Since 1984, the lake has been rapidly colonized by birds. 195 species nest on its banks. A site suitable for leisure activities: walks, mountain biking, picnics, sailing, canoe rental. A sandy beach stretches along the water's edge for the great joy of summer visitors.

The lake has a surface area of 32 ha. There are many aquatic activities such as kayaking, windsurfing, pedal boats, optimist, fishing…

This water body located in the heart of the Gauge plain allows you to enjoy a healthy walk, to practice canoeing and kayaking upstream of the dam and to fish in a second category river. Discover the birds, insects and local flora that lurk along the way.

In the summer, supervised sports and leisure activities are offered, free or not (mini-golf, basketball, soccer, badminton, archery...) which are aimed at holidaymakers as well as Condomois.

Located in the Puylaurent countryside, this leisure complex offers tours and rides on quads, off-road motorcycles, minibuggies, quad bikes and electric motorcycles. Young and old alike can enjoy the thrills with friends, family or even colleagues. You'll also have the option of adding a picnic to your tour, or going out at night. Les circuits de l'Aubépine is your guarantee of an atypical activity for a great time.

At the exit of Nîmes, on the old road of Montpellier, you will find in this "mini supermarket" all the material necessary for your artistic practice. Water paintings, oil or acrylic, canvas, paper, latex for molding, clay for modelling, brush and other scissors will allow you to indulge in your passion, casual or professional. Products are sold wholesale and in detail and vendors, if there are not too many people, you will be aiguilleront in your choices. Another shop, smaller and more user-friendly, is located in downtown (8 rue des Marchands).

A great specialist in two-party dance dances (rock, mambo, swing, paso doble, waltz, slow fox, quick step, country), Daniel Manin created his dance center. With different teachers, a large, elegant Latin dance panel will be taught to you: salsa, flamenco, tango, samba, rumba, bachata, cha-cha-cha, madison. The rooms are air-conditioned and welcome the budding dancers, the more confirmed ones, the older ones for evening courses and weekly courses. The gypsy gypsy, whose feet on the wood floor, is taught by Nina de Fuego, a high-colour character, Chico dancer and Gipsy. And if you despair of having one day its dexterity and its appearance, we appreciate the humour and the friendly atmosphere of this centre located behind the train station.

And here we go, my kiki, for an adrenaline rush! With H2O Vives, thrills in the mountains supervised by professionals specialized in this environment. White water sports: rafting, canyoning, hydrospeed or canoraft, all guaranteed thrills. But also many other adventures around caving or orienteering. More unusual but just as fun and accessible to all: the arapaho. Climb on this wide-wheeled scooter and follow your guide down the forest paths!

Atelier Flamenco initiates you to the sensual and dynamic gestures of flamenco dances and sevillanas. Much more than a dance, it is the whole art of flamenco that is transmitted to you here. Adults and children will learn the skillful techniques of the feet and hands, their placement and the posture of the body in the energy of the movement. You will be able to dance with guitar accompaniment, while evolving in a friendly atmosphere. A very nice way to keep the traditions alive and to distill emotions through a very expressive dance.

In this beautiful leisure park that is the Espace de Liberté, the ice-skating rink is still the only one in the Narbonnais. Both sporty and playful, it is addressed to everyone. Don't be surprised to meet Philippe and Olivia Candeloro, the dancers come regularly for the preparation of their ice shows. An atmosphere of sounds, light shows and DJs to accompany children and adults in the joys of sliding on an 800 m² ice track... At the Espace de Liberté ice rink, we offer you two ways to slide: on skates or... in a kart! Yes, six electrically-powered go-karts allow acceleration and skidding on ice transformed into a circuit... Sensations guaranteed for children and adults! The ice rink is also well anchored in the sporting life of Narbonne with its two hockey and figure skating clubs. So, dear beginners or experienced, everybody, let's skate! The ice rink welcomes individuals, groups or companies wishing to organize events and seminars.

Located in a fabulous site, the Port Mahon Sigean nautical base welcomes you from March to November for light sailing courses, nautical excursions, regatta organization or Handivoile activities. You can windsurf, catamaran, windsurf, wingfoil, windfoil, funboat, kayak or paddle. Exceptional paddle "Wildline" or kayak "100% nature at the end of the day" trips are also available, as well as "water trekking" discovery tours, to be enjoyed alone in the great outdoors.

If you enjoy playing golf, don't pass through the Toulouse area without stopping here. The Toulouse-Seilh golf course offers two courses planted with oak, birch and ash trees. They include nice little lakes, allowing for a wide variety of holes. The Peugeot Golf Guide ranks this site among the most beautiful golf courses in Europe. Its facilities include a comfortable clubhouse, a hotel, a very pleasant restaurant, a swimming pool and seminar rooms. They welcome both leisure and business clients.

The yellow course is a par 64 of 4,174 m with a slope of 109. It is composed of 9 par 3, 8 par 4 and 1 par 5. Particularly technical, with narrow fairways and multi-sloped greens, it offers the possibility of playing 18 holes in only three hours. It is also ideal for perfecting your short game.

The other course, red, is a par 72 of 5,862 m with a slope of 134 for men and 133 for women. It is composed of 5 par 3, 8 par 4 and 5 par 5. This relatively flat course finds all its attraction in the diversity of its holes, sometimes wooded, sometimes on water, sometimes long and sometimes technical.

It is a superb address for both enthusiasts and amateurs who will be able to learn in the best conditions. Hotel guests as well as simple visitors will appreciate the brasserie for the pleasure of having a drink or enjoying a good table facing a superb panorama.

To enjoy the most sporting river in the Mediterranean, there is nothing better than a canoe or a kayak. Grandeur Nature offers you to sail on this water in complete safety and according to your desires. The less adventurous can rent a two-seater canoe or kayak to canoe and stroll around the lake. For the others, the routes vary from 5 km to 35 km, the longest is spread over 3 days. Surrounded by instructors you will discover incredible landscapes, a charming calm but also areas with rapids, a dam with slide to cross... A beautiful walk!

Paintball Pro is a leisure park dedicated to paintball and laser games. With 55,000m2 of terrain, it offers an adrenalin-filled experience for fans of these activities. In addition to paintball and laser games, the park also offers archery games, an activity that combines archery and paintball. Paintball Pro places great emphasis on safety, with specially trained staff on hand to guide players and a video briefing to explain the rules and how the games are played. The equipment used meets safety standards, and the park uses only biodegradable paintballs.

Open up to outdoor sports! With Sports Nature 34, you will have the possibility to go hiking, whether you are a beginner or an experienced hiker, to explore the landscapes of Béziers. If you have never done it before, you can also try Nordic walking: several routes exist to discover the most beautiful panoramas of the region, off the beaten track. Finally, an introduction to orienteering coupled with map reading will be offered by Luc, your qualified trainer.

Carcassonne is famous for its rugby club, AS Carcassonne. The club, also known as Carcassonne XIII, is a sports association that competes in the Elite 1 championship. The 2022-2023 season promises to be a promising one for Carcassonne XIII, who will be challenging for the French championship title. Rugby fans can watch matches live or follow them on social networks, notably Facebook Live. The club also offers online subscriptions for those wishing to support the team throughout the season. Away from the matches, you can visit the club's online store, where you'll find jerseys, t-shirts, polo shirts, sweatshirts and other items in the Carcassonne XIII colors.

At the foot of the rocky coast, where the Pyrenees begin (or end), the Water Sport Aventure team will make your mouth water without drinking the cup with its three flagship activities: sea kayaking, paddle and windsurfing. These last two activities are nice but the Futé really loved the sea kayak rides to discover the hidden coves of the Côte Vermeille and to move at the water's edge to better observe without disturbing. All the walks are supervised and do not require exceptional physical condition.

The Dordogne, peaceful and authentic, awaits you for a descent by canoe or kayak! An unmissable trip in the region. On more than 120 km of descent, it offers itself to you as a gift from nature. Safaraid Dordogne, one of the very first canoe rental companies, offers a full range of reservations, by the day or for several days. Canoeing trips can be made from Vayrac or Saint-Sozy. Whether you are a beginner or an experienced canoeist, you will find your course without difficulty.

Stand-up paddle on a river, it's simple but you had to think about it! RiverSide Paddle invites you to explore the mouth of the Tech (the Tech jar) as well as the Mas Larrieu nature reserve to the rhythm of your paddle. The pure and silent glide of the stand-up paddle or kayak is ideal for observing sea birds and the many fish... a very zen "Discovery" ride. Eco-friendly and fun, this is a very original way to discover the natural riches of the Radieuse coast in a different way. Beware, shoes are mandatory, no flip-flops!

JLC rents boats with or without a license, of the latest generation, some of which are electric. Wakeboard, water ski and towed buoy are also available! On site, the team will show you the most beautiful places to visit and will give you a small map so that you can find your way on the city's canals and on the pond. Please note: the sunset package offers a bucolic trip accompanied by a land or sea tasting platter, with a bottle of wine.

The meeting point is at Saint-Sériès in the Hérault department, but Kayak tribu offers you the chance to explore the Gard on kayaks ranging from 1 to 3 passengers, as well as paddles to navigate the Vidourle river and the magnificent Hérault gorges. Accessible from the age of 5, the activities include several courses ranging from 1 (for the paddle) to 14 km. An axe- and tomahawk-throwing stand has also recently opened. Lifejackets disinfected after each use, watertight containers and equipment are provided. Have a great vacation!

Embark on the Mansathau, a catamaran with mixed propulsion to discover the Thau lagoon. The 55-minute guided tour will take you through the oyster beds and provide you with a variety of information: after the geographical data, the captain will retrace the history of shellfish farming and explain the current farming methods with the help of a slide show. Gourmet escapade, sunset (only in summer) or private excursion with skipper are also available.

Alain, a mountain and sea lover, has no equal on the coast to share his discoveries and wonders with experienced divers or beginners. In July and August, the club offers guided snorkeling in the Paulilles cove in the heart of the marine park. What we really loved at Scuba Passion is the unique, warm and friendly atmosphere (no joking about safety) and the personality of the captain. Alain, between two dives, has so many stories to tell about the area and the wrecks... We still dream about it!

Olivier Bajard's international pastry school is not intended for professionals. It also offers workshops for gourmet lovers in workshops scheduled throughout the year. Adults and children will find their happiness to realize and enjoy the recipes that make lovers of pastry and chocolate lovers dream. A warm and friendly moment. You leave with new skills; but also your stamped embroidered apron of the school, the pencil and the recipe book.