Relaxation and fitness Languedoc Roussillon

Enter another world and let yourself go. Close your eyes, we take care of you, alone, as a couple for a duo massage or even as a group of 3 between girlfriends. The hammam is there to prepare you for the massages, of which the list is impressive, in a zen atmosphere, and you come out relaxed, new. Because the "communion" between the person who gives the massage and the one who receives it will make an exceptional moment where the letting go will be total, you will have lived a long moment of serenity.

In this temple of thalasso, you'll find a wide range of treatments. Starting with marine treatments in a modernly-equipped 600 m² space, where you can enjoy whirlpool baths, scrubs and wraps, as well as access to the sauna, hammam and indoor pool. If you opt for the relaxation world, you'll have the right to choose from a variety of world massages. You'll also benefit from Premium services for optimum pampering.

Between balneo and beach, on a surface of 10 000 m², several universes are offered to you: balneo and massages, river with current, hammam, saunas and outdoor Nordic basin at 30 °C of 100^m2. Need a massage: consult the menu. Want to work out? Go to the cardiotraining and fitness area equipped with high-tech equipment. At the sports pool: aquatonic sessions, aquapalms, aquabike. To recover: cryotherapy (by appointment). In summer: slide, pentagliss, inflatable games and deckchairs. Snacks at the Grignoterie and picnic area.

Sonotherapy is a therapeutic support method based on sound and vibration. It works on the body, emotions, mind and spirit. Lise Joquel, a renowned sonotherapist, uses her singing voice and musical instruments (shamanic drum, Tibetan bowl, chimes...). In individual sessions, duo treatments or group workshops, these sound journeys bring you relaxation and well-being. Used in companies to create group cohesion and improve social cohesion, this therapy is also suitable for children.

The spa collects the hot (35°C), mineral-rich waters of the volcanoes, whose benefits have been known since the Middle Ages, and dispenses them for medical cures and fitness treatments. The former treat ENT and digestive tract problems. The latter take the form of jet or affusion showers, whirlpool baths, well-being and beauty treatments, with a whole range of scrubs, wraps and massages. A special offer is dedicated to hikers and their recovery.

Natur'Santé is more than a center, it is a cooperative of well-being that brings together more than thirty professionals in alternative and paramedical care, form and beauty, and finally children and parenthood. Marjorie and her team - the dream team! - welcome you in an old wine cellar renovated with finesse and talent. The place is bright, pleasant and you really feel good. The concept is very original and Le Petit Futé salutes the quality and professionalism of the people involved and the services provided. And we really love the atmosphere!

More than a shop, a place of well-being where, as soon as you walk through the door, the scents of incense, the sounds of Tibetan bowls, the stones beneficial to your health and your balance take you to another world, that of letting go. Information meetings on esotericism, conferences and workshops on olfactotherapy, past lives, tarot, dowsing or yoga are scheduled throughout the year in the small rooms of the shop (by appointment). A place of peace and serenity to discover.

Happy are those who have passed through the hands of Caroline Le Men! Originally from Brittany, she has made a place for herself in the nebula of "massage practices". Here, it is serious, as soon as you make an appointment by phone, Caroline will ask you some questions to define with you the type of massage best suited to your condition. Known and recognized for her energetic know-how, she has been noticed and quoted as a reference by a prestigious women's magazine, proving to the most skeptical that the energy of this little woman is exceptional.

This institute is a gentle interlude that ensures well-being, purification and relaxation for your body and mind. Here, massage is a beneficial treatment. A la carte, there's a wide choice to suit your needs and desires of the moment, depending on the part of the body you want and the technique. You can even have a duo massage, or a 4-hand massage if you're pregnant or a child. Relaxing, sporty, slimming; Balinese, Ayurvedic, African, Hawaiian... We offer a wide range of massages to ensure our greatest pleasure and relaxation.

These hot springs offer an incomparable experience of well-being. Rich in lime and soda sulfide, they are renowned for their beneficial effects on respiratory ailments and rheumatism. Winter offers an even more intense experience, with the chance to swim in turquoise water at 37°C, right in the heart of nature. There's also a relaxation area with two whirlpool baths and three steam rooms.

250 m ² to walk through the shelves. . and. ready to be in the theme of your next evening. A space is reserved for products that make it possible to create an erotic atmosphere at home and another, proposes sex toys.

Lozen Spa is the ideal place to relax and recharge after a day's sport in the Gorges du Tarn or Aubrac. With a wide range of services including waxing, manicures, face and body treatments, organic argan oil massage and a spa, Pauline's beauty salon offers plenty of opportunities for pampering. The private relaxation area, with hammam, bubble bath and dedicated massage cabin, promises moments of pure bliss and well-being, to be enjoyed at any time.

Crea Harmonie is the creator of your En-Vies! We love this 55^m2 yoga studio which is a place of relaxation, resourcefulness and sharing. Anna-Marie and her team practice traditional Hatha Yoga, Yin Yoga or Dance Yoga or Body-Pilates. On weekends, there are workshops in Yoga Tantrica or sound yoga, sound journeys, flower dance workshops, and even shamanic circles. It is also a center of well-being and care to discover. What a beautiful and eclectic range of energies! The Futé had a huge crush!

At the gates of Perpignan, Calicéo is a 4,000 m² temple of water entirely dedicated to fitness and well-being. In an exceptional setting, made of Carrara marble, wood and natural stone from the Pyrenees, you can choose what you want: whirlpool baths, geysers, saunas, hammams, aquagym classes and massages with essential oils, everything is provided to pamper your body gently. The welcome and professionalism of the team are the cornerstones of this fitness centre. A beautiful moment of relaxation in a Zen atmosphere facing the Canigó!

Angléo is the new balneotherapy center in the Les Angles resort. A unique, dream-like setting where water, stone, wood, snow, imagination and pleasure come together. Massages, swimming, beauty treatments, aquagym - the choice is yours... Why not try it all? The resolutely modern architecture is superb, and the welcome and attention are beyond reproach. We fell in love with this place of relaxation, which is ideal for sports enthusiasts (and not only) after a good day's skiing or hiking. A must-see!

It is the only independent thermal establishment in Languedoc-Roussillon! Situated at the foot of the Canigó, the centre specialises in rheumatology and ENT. But if you want moments of relaxation in day formulas, the Wellness area takes care of you and pampers you. We offer: whirlpool bath, hammam, aquagym, sauna, swimming pool, weight training, cardio-training, bath with hydromassage, different modelling techniques, Yoga, pressotherapy, foot reflexology, chromasonic...

Known since the Middle Ages, the waters of the Boulou, which gush out at the foot of the Albères, have the peculiarity of being cold and gaseous. They are the only sodium bicarbonate springs in the Pyrenees. Exploited since the 18th century, they have undeniable therapeutic virtues, particularly in the treatment of digestive disorders, cardio-arterial diseases and metabolism. You can also enjoy the benefits of the Boulou waters in the Spa area or the beauty salon for a moment of well-being all to yourself.

At the bottom of the valley, at an altitude of 1,150 metres, there is a stone amphitheatre with pools of natural hot sulphurous thermal water. Outside, 3 pools await you. The whole family can enjoy a unique moment of happiness by relaxing in these basins where the water temperature averages 37°C. The wellness area offers a very varied range of treatments In winter, surrounded by snow and moonlight, the baths become absolutely magical!

Once you enter the Boudoir, your journey to the land of a thousand and one nights begins! A parenthesis of oriental plenitude is offered to you immediately, under this typical Berber tent, intoxicating scents, shimmering colors, the rhythms of a pleasant ethnic music carry you far away. At your choice, you can opt for just the hammam, 1 treatment, or both. You will abandon yourself in the expert hands of Emilie who will offer you a menu of treatments adapted to your needs and your body. We advise you to start the ritual with a hammam, a superb XXL steam bath in shades of grey. The magic happens, all your senses are awake and you enjoy this break of pure well-being. The scents are mixed whether argan oil, shea butter, prickly pear, orange blossom, oriental notes ... You will have a wide choice, as for the proposed care that they are for the face, a targeted area of your body, a body modelling or to perfect the beauty of your hands or your feet. You can opt for a Balinese body wrap, with shea butter or rassoul depending on the benefits you expect, and let yourself be pampered with quality products such as Sultane de Saba or Simone Mahler and new in 2023, the Bobone range. A mint tea and oriental pastries will be offered to you, to finish with a little shopping in the boutique area.

Smart: gift cards on sale on the website and the possibility to book your treatment online.

Côté Thalasso is first and foremost a unique place where the view alone is a source of pleasure and well-being. Taken over in 2011 by Dr. Marie Perez Siscar, this thalassotherapy complex boasts 82 fully renovated rooms and an eco-responsible restaurant, the B.66 . The Thalasso program is all about relaxing, energizing and letting go. You can opt for a cure, à la carte treatments, Liberté or Escale package, giving you access to the Espace Forme Marin with 2 large indoor and outdoor seawater pools heated to 30°, a hammam, sauna, cardio-fitness room, solarium and marine aerosol room. A team of professionals will suggest treatments tailored to your needs and desires, such as the 100% natural magnesium oil created by Côté Thalasso and Thallon Laboratories to relieve stress, sleep disorders and joint or muscle pain. New treatments are offered regularly, so it's best to come as often as possible! For a short getaway, the day or half-day packages will give you an idea of the benefits of thalassotherapy... So you can come back another time for longer. Revitalized, you won't be able to resist the urge to explore the steep coastal paths or the hinterland, with its scents of mimosas, fig and olive trees, not to mention exploring the underwater shores, equipped with your mask and snorkel to experience all the benefits of this Catalan coast.