Combat sports and martial arts Midi-Pyrénées

This club, created in 1977, is a growing success for its federation. It has more than 180 licensees, including more than 30 black belts. Each one is taught at its level, as Franck Filaine and Mario Autie, state graduate professors, 4 th and 5 th respectively, bring children and adults, those who practise judo in leisure and those who want to make steady progress to obtain successive belts. The premises are large and well adapted. Courses are offered Monday to Saturday in the Day for younger adults and evening for adults.

Like all Asian martial arts, judo closely combines spirit and body. In addition to strength and physical flexibility, judo allows us to acquire concentration, self-control, respect for the other and rules of good conduct that preside over the practice of this sport. The kimono and belts that bear witness to the evolution of the practice are one more appealing to children, who can claim to be judo for four years. Judo Club is affiliated with the French Judo Federation, and courses are provided by state-run professors.

The teacher, Claude Louvel, 5 ^th dan, made up champions! Accompanied by Christophe Artal, black belt 3rd dan, he leads a club appreciated by everyone, children and adults (quite rare). An active club, not partisan for two under, which shines regularly in the regional competitions, with no less than 93 podium in 2007, far before the second club of the department, which counts 26… In addition, the club is a social life: special reception for disabled people, internships during the summer, initiation for children of primary schools, etc. The club does not forget that, like any sport and perhaps more than others, judo is a school of life, to defend itself and not to attack, to beat the other through its strength, without forgetting knowing-drop. Last but not least, Claude received the coveted title of "Best Coach of the year" in Nîmes!

Qi Gong - a chi gong - was originally a martial art in traditional Chinese medicine. Today, it is a soft medicine that aims to increase, circulate and use the vital energy of the body. Nathalie Pépin, a former professional dancer and graduate of the Quimetao Centre of Paris, teaches this art to a public of men and women of all ages. It offers traditional qi gong courses or original qi gong dance courses. Meetings take place Monday to Friday, in the Centre Qi et Mouvement (address above) or outside on the banks of Lez, near the Hotel de Région, according to weather conditions. The dance courses take place at the Studio, 18, rue Fougues, next to the Kawa theatre.

Kung-fu was born in the th century in the famous temple of Shaolin, China. It was originally to protect their temple that monks developed this discipline. Open to all from the age of 6, kung-fu accompanies her throughout his life, first to realize his body and then to adulthood to soothe his thirst for competition. Finally, at an advanced age, it becomes a good way to maintain its body and spirit. Pierre-Yves Roquefere, a black belt 6 th dan, provides the courses with his team - to which it is better to rub in his level - from Tuesday to Saturday.

Under this enigmatic symbol, the Institute of High Studies in Energy Arts is hiding, with important ramifications in the South. The "branch has a agréable-chi-chuan style, which is the original Yang style. Harmonieusement together the linked figures demand concentration and attendance. It's about releasing its energy (chi) through regenerative movements and learning to relax. Control of the body evolves with the flexible and solid natural of the three animals: snake, tiger and bird. François Loutrel, diplômé of state and he, leads theoretical courses and practice martial. Other activities related to taï-chi and qi gong are provided in this centre, while outdoor courses are organized at the Jardin de la Fontaine. Annual internships, discovered weekends, bring together all regional members. The opportunity for the public to approach the teaching of the Chinese master, Chu King Hung, on which the practice is based and to initiate.

For martial arts, as for many sports practices, it is better to address the federations. The young and the least young thus guarantee approved courses and courses, facilitated by graduates. Here no surprise, the five main disciplines - judo, karate, jiu, aikido, taïso - are taught by pros; Children are welcome from 4 years of age, with discounted rates for the accompanying family. By the way, what is the taïso? Originally, preparing for judo and jiu, this method of soft gymnastics aims to develop the muscle system, increase flexibility, control body movements and learn to relax. More materialistic, the tee-shirt offered when you take its membership card (mandatory). Nice!

The practice of this sport, often considered incorrectly as a street combat sport, is not reserved for men! The proof is a woman, Nathalie Trottin, a state graduate and several times champion of the Karate World Cup. At the age of 4, young and younger people follow courses organized in groups of level according to its competition or leisure objective. The club is a member of the French Karate Federation. For more information, do not hesitate to call or go on the spot during training hours on Mondays, Wednesdays and Fridays from 17 am to 22 pm at the gymnasium De.

Former coach of the France team, Lee Won Sik was promoted to traditional federal technical director, the highest position in the hierarchy.

Thus, its training is among the best that you can have in France. The courses are aimed at children - from age 4 - to men, women and veterans. They are being held throughout the week.

Seaside's club forms the judokas at the age of 5. The trainings take place under the supervision of Thierry Aguilera, Patrick Pastor and Emanuel Roland, all three holders of a state patent or a federal patent. Sessions are arranged according to categories - chicks, seniors…. The club's membership in two federations, LA and FFJDA, offers many opportunities to measure themselves during competitions.

Created in 2003, this club offers three courses for adults, a child-leisure course and an exciting course, all in the vast sports hall. The club can boast a few results, including a junior France champion. He also organizes boxing galas and demonstrations of the children's boxing school.

Plaisance-du-Touch is home to the Boxing31 association. Founded by Filipe Pereira, the association offers classes in combat sports such as Full Contact, Kick-Boxing, K1 Rules and Thai Boxing. Classes are held at the Dojo Jules Verne, and also include Cross Training and Physical Preparation. Membership fees vary according to the length of the commitment and the disciplines chosen. Boxing31 aims to teach all levels and adapt to individual needs. To register, a medical certificate of fitness for contact sports is required.