Relaxation and fitness Midi-Pyrénées

At the gates of Perpignan, Calicéo is a 4,000 m² temple of water entirely dedicated to fitness and well-being. In an exceptional setting, made of Carrara marble, wood and natural stone from the Pyrenees, you can choose what you want: whirlpool baths, geysers, saunas, hammams, aquagym classes and massages with essential oils, everything is provided to pamper your body gently. The welcome and professionalism of the team are the cornerstones of this fitness centre. A beautiful moment of relaxation in a Zen atmosphere facing the Canigó!

Angléo is the new balneotherapy center in the Les Angles resort. A unique, dream-like setting where water, stone, wood, snow, imagination and pleasure come together. Massages, swimming, beauty treatments, aquagym - the choice is yours... Why not try it all? The resolutely modern architecture is superb, and the welcome and attention are beyond reproach. We fell in love with this place of relaxation, which is ideal for sports enthusiasts (and not only) after a good day's skiing or hiking. A must-see!

Aquensis offers a sumptuous setting to enjoy the benefits of thermal water. It is the site where you will find a very complete offer related to relaxation and fitness. It is one of the most innovative of all the thermoludic establishments. Located in a beautiful renovated building of fin de siècle style, emblematic of the golden age of thermal cures, its masterly wooden vault overlooks the indoor pool. With the Aquapass, you have free access to the relaxation area, and its large pool equipped with swan necks, water curtains, and jets, but also to the Moroccan-inspired hammam, and to the tea room, with its lounge spirit. Two Finnish saunas are located on the outdoor terrace alongside vast whirlpools. In this world of refined decoration, you will receive a variety of treatments: beauty, slimming, relaxation, facials... Balneotherapy is very present with treatments ranging from donkey milk baths to thermal showers and mud application on a water bed. The fitness area, dedicated to fitness, weight training and aquagym is open all year round, as well as a store at the entrance. There are also some very interesting day packages: the Aquaski with access to the Grand Tourmalet slopes or the Pic et Bulle, which combines a visit to the Pic du Midi with access to the spa. Finally, the Aquensis stays (from Aqua découverte 1 night to N'eau stress, 3 days, 3 nights and 5 treatments) in collaboration with the Résidence des Thermes, transport you into a world of absolute relaxation.

It is the only independent thermal establishment in Languedoc-Roussillon! Situated at the foot of the Canigó, the centre specialises in rheumatology and ENT. But if you want moments of relaxation in day formulas, the Wellness area takes care of you and pampers you. We offer: whirlpool bath, hammam, aquagym, sauna, swimming pool, weight training, cardio-training, bath with hydromassage, different modelling techniques, Yoga, pressotherapy, foot reflexology, chromasonic...

Known since the Middle Ages, the waters of the Boulou, which gush out at the foot of the Albères, have the peculiarity of being cold and gaseous. They are the only sodium bicarbonate springs in the Pyrenees. Exploited since the 18th century, they have undeniable therapeutic virtues, particularly in the treatment of digestive disorders, cardio-arterial diseases and metabolism. You can also enjoy the benefits of the Boulou waters in the Spa area or the beauty salon for a moment of well-being all to yourself.

Unique in Europe: a natural steam room! I This vaporarium extends over 150 meters of underground galleries. You will be immersed in a steam bath of thermal water at a temperature varying between 38 and 42 °C. The Luchon Forme et Bien-être Center gives access to a swimming pool fed by thermal water at a temperature of around 34°C. Relaxation and muscular tension are improved with the spa treatments: scrubs, massages, skin cleansing... A gym awaits the most motivated. Everything is in place for you to leave in top shape!

At the bottom of the valley, at an altitude of 1,150 metres, there is a stone amphitheatre with pools of natural hot sulphurous thermal water. Outside, 3 pools await you. The whole family can enjoy a unique moment of happiness by relaxing in these basins where the water temperature averages 37°C. The wellness area offers a very varied range of treatments In winter, surrounded by snow and moonlight, the baths become absolutely magical!

Located in Loudenvielle, in the Louron valley near Luchon, Balnéa is a spa and leisure complex ideal for a family getaway. The thermal waters that feed the center make it an ideal place to relax. You can explore a variety of bathing areas, from Roman baths to Amerindian baths, Japanese baths and, more recently, Inca baths. An area dedicated to treatments and catering will ensure you spend a pleasant day at Balnéa.

The thermal tradition of Bagnères-de-Luchon goes back to the Antiquity, already it benefited from a great fame. Today, the curists benefit from conventioned cures for respiratory tract affections and rheumatology problems. Nevertheless, the treatments are also open for one-week stays (not reimbursed by the health insurance) and the rates remain very competitive. So let us pamper your back, improve your ENT problems, soothe your tinnitus... Taking care of yourself is not only reserved for seniors!

Located on the banks of the Gave de Pau, the view from the balcony over the gorges is breathtaking. Luzéa is a place of well-being and fitness in a superb Napoleonic-style balneotherapy center. Columns and a gray marble floor set the scene and the contemporary furniture adds a touch of character to this typical place. In addition to the jet pool, saunas, whirlpools, an oriental-style hammam and heated marble benches, the quality and diversity of the body and facial treatments and massages will dazzle you.

Once you enter the Boudoir, your journey to the land of a thousand and one nights begins! A parenthesis of oriental plenitude is offered to you immediately, under this typical Berber tent, intoxicating scents, shimmering colors, the rhythms of a pleasant ethnic music carry you far away. At your choice, you can opt for just the hammam, 1 treatment, or both. You will abandon yourself in the expert hands of Emilie who will offer you a menu of treatments adapted to your needs and your body. We advise you to start the ritual with a hammam, a superb XXL steam bath in shades of grey. The magic happens, all your senses are awake and you enjoy this break of pure well-being. The scents are mixed whether argan oil, shea butter, prickly pear, orange blossom, oriental notes ... You will have a wide choice, as for the proposed care that they are for the face, a targeted area of your body, a body modelling or to perfect the beauty of your hands or your feet. You can opt for a Balinese body wrap, with shea butter or rassoul depending on the benefits you expect, and let yourself be pampered with quality products such as Sultane de Saba or Simone Mahler and new in 2023, the Bobone range. A mint tea and oriental pastries will be offered to you, to finish with a little shopping in the boutique area.

Smart: gift cards on sale on the website and the possibility to book your treatment online.

The spa is beautifully integrated into the majestic surroundings of Toy country, near the Duchesse de Berry borehole spring, whose water gushes out of the earth at 33°C. Naturally warm, the water is alkaline, sulfated and bicarbonated, with the presence of silicates, calcium, potassium, chlorides and sodium. Cures are recognized for the treatment of circulatory, venous and lymphatic problems, ENT disorders and gynecological problems.

Côté Thalasso is first and foremost a unique place where the view alone is a source of pleasure and well-being. Taken over in 2011 by Dr. Marie Perez Siscar, this thalassotherapy complex boasts 82 fully renovated rooms and an eco-responsible restaurant, the B.66 . The Thalasso program is all about relaxing, energizing and letting go. You can opt for a cure, à la carte treatments, Liberté or Escale package, giving you access to the Espace Forme Marin with 2 large indoor and outdoor seawater pools heated to 30°, a hammam, sauna, cardio-fitness room, solarium and marine aerosol room. A team of professionals will suggest treatments tailored to your needs and desires, such as the 100% natural magnesium oil created by Côté Thalasso and Thallon Laboratories to relieve stress, sleep disorders and joint or muscle pain. New treatments are offered regularly, so it's best to come as often as possible! For a short getaway, the day or half-day packages will give you an idea of the benefits of thalassotherapy... So you can come back another time for longer. Revitalized, you won't be able to resist the urge to explore the steep coastal paths or the hinterland, with its scents of mimosas, fig and olive trees, not to mention exploring the underwater shores, equipped with your mask and snorkel to experience all the benefits of this Catalan coast.

The 70 m² of this space are designed for absolute well-being: the warm colours are reminiscent of Morocco, the smells are beautiful and the steam envelops you. You will find the massage you need: Californian, sports and toning, lymphatic drainage and foot reflexology. And to feel better about yourself, you can enjoy exfoliation and beauty treatments by a team of professionals. At Fleur d'Eau, we also practice stress management for the well-being of the mind. A place where you can let go and recharge your batteries!

The BH was positively replaced by Ecuador, with the renovation that goes with it. A well-equipped gym, a large, dry and glass sauna allowing you to take a break, double steam bath equipped with a dark room, a superb spa area, a fitness area with many appliances, video room. A second room awaits you on the floor, where the large bed favours many plans. Cabins are located near the dry sauna, backroom, for those who love direct plans. Space is reserved exclusively for men.

Hosted by Rosa in its neighborhood spa, close to the train station, we appreciate the warm and relaxing side of this beauty salon. Soft lights, comforting music and natural essential oils. A shock trio for a moment of absolute relaxation. Care for men, women, future mothers and even children, in addition to traditional epilations, sauna and hammam, oriental scrub… A haven of peace for new skin at very attractive prices.

The Thalazur Port-Camargue thalassotherapy institute is located in a preserved setting, between dunes and gardens. For a week or a weekend, you will have the choice between several cures: a fitness treatment with underwater jets, hydromassage baths, pressotherapy; a slimming cure with individual hydrotherapy treatments, wraps, reshaping treatments, etc, all supervised by professionals for great serenity. Also enjoy a stay at the hotel Les Bains de Camargue: luxury and pleasure in the Mediterranean.

In the exceptional setting of the Gorges du Sègre, take advantage of the Bains de Llo in all seasons, in its warm sulphurous waters at 35°C, with qualities recognized for relaxation, skin and muscle pain. With 3 outdoor and 2 indoor pools, indulge in the pleasures and benefits of water. Hammam and sauna complete the package. Do yourself good with the balneo area, a place of relaxation and well-being where body and facial treatments are offered. The very complete SPA offer is to be discovered on the website.

It has been going on for centuries! Already the Romans, who were great bathing enthusiasts, immersed themselves in these waters that emerge from the mountain at 41.5°C. Since then, the building has been constantly modernized, as was recently the case with the total renovation of the spa in 2021. The various packages combine massages, jet showers, relaxing baths with essential oils, scrubs, facials and beauty treatments. In short, everything is done to restore your health and your morale.

Directly linked to the Mercure Saint-Lary hotel, Sensoria Rio boasts an incredible, original setting. Just a stone's throw from the old village, in a magnificent park, it is the largest wellness center in the Pyrenees. Its four spaces follow one another, offering exclusively activities and treatments dedicated to well-being. For the whole family, the Sensoria Rio is set in an ochre-colored Aragonese canyon. Venture into uncharted territory along the central river with its bubble beds, and at the turn of a rock you'll be surprised by waterfalls, bubbling baths, a cold-water well and other whirlpools. In these waters with underwater jets and geysers, you're free to move about as you please, and relaxation is absolute. The activity can be enjoyed by the whole family, and at certain times the pool is reserved for "baby swimmers". The spa, now associated with the Nuxe brand, offers a wide range of body treatments, enriched every year, as well as facials, sculpting and wellness massages. With its sauna, hammam and whirlpool bath, this space provides all the benefits for optimum relaxation. Sensoria Forme focuses on Zen balneotherapy, with baths, showers and seaweed wraps. Finally, Sensoria Fitness offers group classes in step or cardio-training, aquagym, stretching or zumba with a sports instructor.

It is in the heart of the Haut-Languedoc, near the Cevennes and the vineyards, that the cures of Lamalou-les-Bains have acquired their fine reputation. The benefits of its thermal waters were brought to light by Doctor Charcot and today Lamalou is one of the rare thermal centers with a double speciality: neurology and rheumatology. The treatments are available according to several formulas: traditional cures, fitness weeks and discovery days.

The Barbotan-les-Thermes establishment takes its architecture from the old tobacco drying sheds of the South West. Inside, the subdued lighting distills a soft light conducive to relaxation. A relaxing setting for a double therapeutic orientation: rheumatology and phlebology. A vegetal-mineral peat extracted on the spot, mixed with thermal water, as well as the applications of kaolin have an excellent sedative effect on the pains, while the physiotherapists can follow individually the curists. Fitness treatments are available for half-day or short stays: hydrotherapy bath, bubble bath and water jets, water mattress, sequential hydromassage diffusing thermal water affusions all over the body, thermal hydromassage wave, vaporarium or jet shower. A gym with cardio equipment allows you to tone up your muscles. A complete team of caregivers and paramedics will accompany you throughout your treatment: a thermal doctor, nurse, physiotherapist, nutritionist, relaxation therapist, psychologist, sound therapist, chiropodist, lifeguard and specialized educators to supervise sports activities. The center even works with a meditation leader and a Reïki practitioner. Mini-cures are also offered, including accommodation and meals in the establishments of the Chaîne Thermale du Soleil. This formula allows you to benefit from the advantages of thermal water without the need for a medical prescription.

Welcome to the "temple of water" and well-being. Calicéo offers you several indoor and outdoor pools heated to 33°C with jets and geysers, whirlpools, fountains, waterfalls or even bubbling beds for a moment of relaxation to be enjoyed alone or with others. The best part: the outdoor pools where you can lounge under the stars, in summer or winter. To get rid of toxins, take a sauna, steam room or sanarium (a combination of the two). The spa offers massages and treatments. One of the rare spas in the pink city!

France's leading spa, it specializes in rheumatology, phlebology and breast cancer treatment. Various treatments are offered using trace element-rich thermal water, including the application of patented thermal mud, hydrotherapy and massages. There are also free cures for light legs or back pain, and natural medicine treatments (dietetics, osteopathy, sports...). Free conferences are organized to complete the experience.

The Argelès-Gazost spa has gained a reputation that has crossed the borders of the Hautes Pyrenees. Their situation, at 460 meters above sea level, allows for a combined thermo-climatic cure on respiratory pathologies, phlebology or lymphedema. Its sodium-sulfide-sulfide waters have been used and recognized since 1885 for their therapeutic virtues. More than 1,600 curists are working on this every year and for three weeks benefit from a wide range of care techniques: Massage, bath tub with aero bath, hydro massage, leg bath, arm bath, jet shower, compress, nasal bath, enveloping… Fitness is also discussed with custom care, to be tested by day or week. Completely renovated, this small spa resort has expanded with a thermo-playplace to the particularly beautiful architecture, the Jardin des Bains and a beauty institute. The framework, with the mountains around and the calm that reigns in Argelès-Gazost, allows you to enjoy the best of the thermal waters and then leave the good foot… all the more so since a podologist is also present on the site!

Made of glass and zinc, the incredible architecture of this balneo center oscillates between roundness and roughness. The large picture windows offer a 360° panorama, feet in the water, eyes on the summits, a rendez-vous with magic. Inside, a 130^m2 pool awaits you with its hydromassage jets, bubble baths, bubble beds, swan necks, heated benches, cold water wells... The hammam soothes muscular tension caused by skiing or hiking. You can also find aquadouce, aquabike, aquatonic and baby swimming activities.

A brand-new swimming pool with a surface area of 9,000^m2, an Olympic-size pool (50 m x 25 m), a diving pit at a depth of 11 m, a fun pool (25 m x 12.50 m) with a bubble zone... the nautical stadium fulfils all its functions. Introductory scuba-diving courses with kit are also available for amateurs wishing to practice before taking the plunge into the Big Blue. Nemausa does not forget well-being, with relaxation activities such as aquagym classes and a body care area with hammam and sauna.

Julien and his sports coaches welcome you in this last generation fitness club where you can enjoy both the gym and group activities. In the program, free army, free bar, free bike, free fight, free dance, free pump, free step, free training and free zen. Courses for all and for all the desires. If you need to lose weight, find fishing or simply maintain your athlete's body, coaches are at your disposal to avoid Pq and keep the bar. The advantage is that it is a room open continuously 7 days/7 and 24 h/24, more reason not to go sports!

Molitg has experienced a new boom with its takeover by the "Chaîne Thermale du Soleil" and protects for you, on a 60 hectare estate, the unctuous sodium sulphide waters, rich in thermal plankton: sovereign in the treatment of rebellious skin conditions (eczema and psoriasis), they also relieve rheumatism and clear the respiratory tract. In addition to medical cures, the resort offers ideal mini-cures to combine pleasure and health. The thermal baths are connected to the Grand Hotel where the stay/cares and dinner formulas are offered.

Le Clos des Lucioles is perched at an altitude of 700 meters, in the heart of the Parc Régional du Haut Languedoc. A Zen atmosphere and a rejuvenating setting in the heart of nature make up this place dedicated to well-being and relaxation. You can come here to take part in a yoga, Tai Chi or Qi Gong workshop, get a massage, take an interest in personal development, living foods, herbal medicine and Ayurveda, or go fasting... Alexandra and Stéphane welcome guests to this former farmhouse, which they have renovated to offer a place like a beneficial parenthesis.

Reputed since Antiquity, thermal waters help to fight against obesity, gout, diabetes and high blood pressure. Sulphated, calcic and magnesian, they act on the metabolism and are particularly effective in the treatment of cholesterol. Ideal after a day of skiing or hiking. The relaxation area, with its heated pool with hydrojets, its bubbling bath and its hammam, surrounded by large bay windows open onto nature.

Housed in a beautiful ^18th century mansion, this spa is one of the most beautiful in France. The sulphated, chlorinated and sodic spring of Lectoure is recognized for its effectiveness on rheumatic pathologies. Treatments are provided in the morning as part of medical cures. In the afternoon, the center is open to the public. Swimming pool and jet baths, relaxing or detoxifying beauty treatments, hammam and aquagym will give you back your energy and vitality.

Walk along the banks of the Canal du Midi, below the Côte Pavée, and... get on board! Because it is indeed on board a barge that you will take your next yoga lesson. Come aboard and discover a superb floating studio, wide open to the surrounding nature. It's perfect for disconnecting. Arm yourself with your towel and water bottle to practice the various practices offered here. Smart: you can even rent the barge for private events (weddings, birthdays, baptisms...).

A fitness club, created by a Chinese medicine professional, who offers personalized reviews for members, is included in the full slimming program. Planet Fitness covers 700 m ², two floors fully air-conditioned and mainly dedicated to muscular maintenance: Cardio-fitness space, strength, squash biking, LIA (Low Impact Aerobic), step, curl. Personalized training courses, strech or flash flash, are animated by coaches, state-run trainers. More relaxing, soft gym, Pilates courses or sauna passage.

A large gym that offers fitness, gymnastics and training courses. The three fitness rooms and the fitness room are well equipped. There are girls who practise fitness and gymnastics to get a silhouette or simply talk. Dance courses are suitable for children and adults can practice salsa, rock and tango. The centre is well equipped in wellness area with sauna, whirlpool and swimming pool where the gym courses are dispensed. The programmes are all based on the needs and objectives of each individual by state-run monitors. The welcome area has been renovated and non-subscribers can enter and find their sports friends around a fruit juice or fair trade coffee.

One of the first shiatsu centers in Nîmes. The Association Capte and its conseils consultants offer active relaxation sessions on the model of Asian and Extreme eastern medicine. Indian massage, hot stones, foot reflexology, all massages are designed to hunt stress and restore wellbeing in itself. Thanks to the precision of touching, touching and rolling on the skin, the masseur helps to rebalance sensory and sensory energies. In this centre you will be hesitant… What can be chosen from the formulas? Fujithérapies, abhayanga, therapy… but also Californian massage (ensemble), massage for pregnant women, from three months, which relieves your back and facilitates circulation. The sauna half hour prior to massages is possible in the centre to remove toxins from the pores and for better penetration of the oils. Essential oils are available at the entrance to the centre.

Looking for a hammam that reminds you of those you discovered in the Maghreb? You are at the right address! You will be received in the Belkiss hammam in the purest Oriental tradition. Of course, the decor has nothing to do with the Thousand and One Nights. But tiled and faïencé white, bright, it's clean, wide and it feels perfectly comfortable to do its small business. Men and women have separate timetables, which makes it possible to take advantage of the time they spend to worry about their body. We strongly recommend black soap scrub, a true moment of relaxation and, once rinsed, an incomparable sensation of absolute cleanliness. Attention for novices: the first scrubs present the characteristic of releasing many small grey boots of dead skins. We feel… a little uncomfortable, but we are quick to reassure you. It's normal and it happens to everyone! At the end of the day, we feel like having made a new skin. Really pleasant.

Movida Gym is located in a modern and welcoming building, in the heart of a small courtyard in the heart of the city centre, which certainly welcomes the city! Very accessible by public transport and on foot, this fitness room allows you to stay in shape or to get back to the sport, thanks to a schedule of activities that are very provided! In the program, collective courses every day: Body Sculpt, Body Combat, Body Step, Body Pump, dance Body Jam, pilates, postural gym, stretching, step, thighs-abs-buttocks, sonmudo, Pilates… Here you also have access to a gym and cardio-training room, stretching room, hammam… this is a very complete sports club in terms of equipment and services!

Lady Fitness is a fitness club exclusively for women, which offers a coaching slimness and sport you, to fortify and refine your silhouette. The centre skilfully combines energy, vitality and relaxation for the well-being of its body. To tone up, sculpting, get thinner here, three objectives of a full programme of thinning and form. For that: heating on elliptical, stretching and easings, work on machines with individual... but also many healthy given advice on site by a professional dietician. For a personalized followed, seven programs slimness, adapted to the needs and desires of all women, and a coach available at all times, never to be its only in progress. And for pleasure, no constraints hours or go for a physical activity. Finally, after the effort, professional free also of the wellness massages and reflexology!

Lotus Épanoui is a center of energetic care including a vast space of sale. Angelique and Martial will listen to your questions and guide you in the purchase of minerals, jewelry (necklaces or bracelets), oracle readings, tarot cards or incense... but also for energetic treatments. Reiki, soul care, meditation, psychic guidance, sono-therapy or lithotherapy (care with minerals). To note the very beautiful collection of real Tibetan bowls aged from 80 to 120 years with an incredible sound and the collection of stone skulls.

Jessica Bofill is a master practitioner of conscious and unconscious hypnosis. In addition to helping you quit smoking, deal with weight problems and sleep disorders, Jessica helps you free yourself from whatever is preventing you from being in harmony with yourself, while relieving aches and pains of the body, soul and psychological states. Fear, stress, anxiety, burn-out, she helps you regain your self-confidence. Founder of the Graines de Conscience association, she also practices magnetism for animals. Jessica has a real gift.

This fitness centre, entirely dedicated to your well-being, offers multi-modal baths and whirlpool, hammam and sauna, gym and tonic, musculation and tonic activities… packages are possible in the week, in the th, in the month…

Next to the canal, this beautiful establishment offers the whole range of body and sculpture activities and instruments. The plan is personalized, the atmosphere is friendly and friendly, the equipment is at the top. Yannick, the head of the site, proposes soft gym to strengthen muscles without hard efforts, targeted exercises (thighs, abs, buttocks), stretching, power lift to change his silhouette, the sculpt body, step and hi-low classes… All courses are performed with musical supports by graduate teachers. Novelty: the establishment has just opened a cardio room.

The establishment perpetuates the tradition of the first settlement established in 1743. Here there is no fitness thermalism, but a medical thermalism, only dedicated to dermatology. The cures naturally last 21 days and you will benefit from a magnificent environment, entirely devoted to rest. For accompanying persons or other tourists wishing to take care of their skin, the establishment offers the "SensiCure", a programme specially designed for sensitive skin over 6 days using Avène water.

Californian, Tui Na, Thai or Balinese: here you can enjoy an hour of well-being with the massage of your choice. You relax, you feel the muscular and articular pains which are alleviated, the mental which rests. The body and mind also take a vacation. To complete this experience, you can participate in an individual yoga class or in a longer workshop to connect deeply. A relaxing program in perspective.

Nestled in the grandiose architecture of the late ^19th century, these thermal baths combine historic charm with cutting-edge treatments. This expert facility for respiratory tract, phlebology and lymphedema treatments is ideally located. Perfect for curists and their companions, it offers easy access to all amenities. Between Lourdes and the Cirque de Gavarnie, it serves as a starting point for exploring the region. In 2011, the Jardin des Bains completed the setting, offering a journey of the senses through floral decorations and the benefits of Argelès-Gazost waters.

Do you want to let go, to refocus on yourself, to heal the pains of the body and the soul? Make an appointment with Laetitia and try a unique experience in her "medicine woman" yurt. The time of a massage savor this moment of letting go. Here you are, naked, lying on the floor in the light of candles and incense, closing your eyes and listening to soft music. You are out of time, almost in levitation. Pure happiness. Laetitia is a founding member of the very serious National Association of Tantric Massages.