Relaxation and fitness France

Only one Sun City, in Paris, was born in March 2010. It would still be wrong to talk about equivalent. The term "exponential" seems more appropriate. More than 2500 m 2 on 4 levels in the heart of Lyon, a real leisure complex, from the most avouables to the most fripons. You think you're transported in a magical universe of India. All rooms and recoins are located around the central hall and the huge Jacuzzi. A tour in the basement to take care of it, carefully locate its cloakroom (there is a plan), otherwise it will take a breadcrumb thread. In the bar near the Jacuzzi to refresh before you attack the festivities, the giant hammam, the idem sauna, a nice and large strength room (the aircraft are new) and then we leave for the adventure, among the maze of cabins, the basement on the first floor, the big, the small, the grandes, the ouvertes or the sling, open, closed, dozens, we have not counted them, but is this important?

Without a doubt the largest and most beautiful Parisian gay sauna! It must be said that the package was put: over 2 000 square metres and three levels, decoration of Indian inspiration with monumental statues, video screens everywhere, so much of cabins that they have not had a hundred - all sizes and all forms, some with mirrors -, large swimming pool with a fountain, large whirlpool, hammam, sauna overlooking the cabin with sling, lounge for relaxation with lounge chairs, maze, snack bar, large bodybuilding room - most of the time - empty, individual air conditioning. Moreover, it is open until 6:00, rather 5:00 so you can all troubles to be put you outside from this time. If you can always find world at any time of day and night, the place is ideal for strolls and relaxation. The clientele is varied, of all styles, with lots of young people. That does not put you, Sun city is worth a look. The reception is friendly, nothing more. Smoking area.

On 4 levels, partially renovated. In the basement, aquatic parts: Giant whirlpool bath with backroom and video screens, individual and collective showers, sauna, very large hammam, individual and collective showers, small gym. On the first floor: cabins and backroom. On the second floor: some cabins, some with video, glory holes. A lot of mature men, blacks, beurs and guys. The atmosphere is a little soapweed with sex. There is still a lot of fun. Very crowded on weekends of weekends and not poorly attended office hours, a little less in the evening. Very clean, gel dispenser in all cabins and condoms everywhere. Management has greatly renovated the place: Showers, hammam, sauna, sport area. Smoking area.

Even as the H 2 O Sauna, the Equator Club offers communal showers, to show itself and see from the entrance to which we have to do, a dry sauna, hammam, cabins, a video room but also a labyrinth and backroom, Situated on the ^first floor, this sauna of 200 m ² does not lack charm: still proof that it is not the size that counts. Smoking area. Mixed evening on Friday.

Air-conditioned gay sauna on 490 m 2, 10 cabins, individual and collective showers and of course hammam and spa. Evening news Monday, naturist Wednesday.

This gay sauna gathers on two levels several facilities: at the bar level there is only the entrance and changing rooms. Above, there is the wet space, the bouillonnant bath bath that starts off as soon as you put a foot in the water - more need to support hours on the button - and the gradins hammam. It is possible to crack the guys to take their shower because the partitions are stained. Small video room with three chairs and several cabins on the bottom. For dining, cool salty snack, homemade cakes.

Same club as Opera Opera, a little smaller but just as luxurious.

Matériel Equipment, a very cosy and chic atmosphere, and even luxurious, we have the impression that the fitness teachers come out of a mold agency casting, but we don't complain! This fitness club is not gay but is frequented, like many others in the centre of the capital, by many gay people. Subscription remains high, above competitors, but benefits are of superior quality: € 1 700 per year for one person, € 1 090 for one semester, € 790 for a quarter, session coaching from 61 € to 90 €, services more: year-round in order not to rely on its sports affairs, laundry service - washed and repassée for the next day - and ready for a nano nano. Spa, hammam and lounge bar.

It's a name that's whispered to each other, but one that regulars of high-end gyms know well: Klay. Located in the heart of the Sentier district, overlooking a small inner courtyard, it's the chic, trendy gym that welcomes a happy few, including TV personalities. It's clear that, despite its high price tag, the place is a real eye-catcher, with its spa, its hundred or so weekly group classes, its ultra-modern equipment, its basement pool, its personalized support, its restaurant and even its range of treatments.

The hotel is a place of care, hammam, scrub and massage, not a dredge place. Bathrobe, padding, sheets, sandals, soap, shampoo, safe locker made available.

This 4,500 m² boat dedicated to sport, well-being and partying will appeal to those in search of something new. On board, you'll find an open-air swimming pool, a spa and treatment area, a sports & cycling area, a sauna, and a fitness room, not to mention a group training area and a solarium. It's hard to imagine a more complete wellness experience! There's also a coffee shop on the upper floor, which transforms into a guinguette in the evenings, and a club on the lower floor for wild parties!

This beauty centre, just a few steps from the historic centre of Paris, offers its visitors several formulas. Whether it is a time of occasional relaxation or in the course of a medical follow-up, you will find qualified staff in this centre to advise you. It is possible to offer care and men will also find programmes that are particularly dedicated to them. A real moment of well-being!

Just a few steps from Place Jean Jaurès, let yourself be tempted by the aptly named Cocooning Institut! Our congratulations go to the staff for their zen-like welcome, the quality of their treatments and their impeccable hygiene. Make-up services, different types of waxing, treatments using organic products, manicures and pedicures... You could spend hours here being pampered! Even men have their own treatment menu, so don't be afraid to step through the gates of paradise yourself. And don't forget: it's now possible (and much more convenient!) to book an appointment online via the Planity platform.

Gym Studio offers a training space and cardio-training space, as well as two saunas and a floating parquet room. First of all, the professionals in the centre draw up your personal fitness record to establish a training program with you. In the programme: fitness, thinning, streching, tonic gym, coaching… A modern and friendly fitness area.

The school is located in an ideal spot for water sports: Plage des Prises. You'll meet Jordane, co-creator of Sup Evasion, who will give you all the advice you need to enjoy paddleboarding. Accessible to young people aged 12 and over, the guided tours enable you to discover the flora and fauna of the marsh island. Paddleboarding is the ideal way to get to the heart of nature at a leisurely pace, and to get to some of the most secret places on the island. The upright stature allows you to spot herons, but you can also take part in other activities such as yoga, fitness and even improve your skills via a private lesson.

Hidden in a street in the Aiguelongue district of Montpellier, Amber Massage offers traditional massages as well as massages from all over the world. The Balinese massage promises half an hour of softness, escape and caresses; The Thai Body, ideal during periods of great fatigue, takes place over half an hour which awakens the senses and marries the body of the other in massage; finally, the Californian massage, muscles without brutality. Nadine, responsible for the mass establishment without taboos the elderly, the healthy and the disabled. His touch apaise in a healthy pleasure and promises to feel more alive.

The Hundred Skies are an ode to oriental beauty, an enchanted parenthesis. Once you have passed the beautiful and monumental entrance to the spa, you are plunged into a world of pleasure. Throughout an initiatory and sensory journey, discover the hammams with their different atmospheres and temperatures, the incredible Roman baths which alternate hot and cold waters, calm and bubbling waters, the very soothing rest rooms, the great restaurant, without forgetting of course the treatment rooms. It is there that you will discover the incredible richness of oriental rituals: scrubs, massages and so many treasures of sweetness. The setting is exceptional and the atmosphere is totally exotic.

Ancestral rituals that have proven themselves for millennia: hammams have always had an excellent reputation. Hammam et Traditions is a haven of well-being located in the city centre, close to the train station. The place offers oriental rituals: steam baths, scrubs with black soap or rassoul treatments. The services are natural and combined with a soft but professional massage, you will find harmony and inner peace. Your mind will be relaxed and your skin purified. The services are of quality and the places are enchanting with the possibility of taking a duo treatment to share this moment as a couple, or to offer a gift card.

France's leading network of aquatic clubs, Swimcenter is a fitness center offering a wide range of sports and leisure activities. Located in Beaucouzé, the center offers a wide range of activities for people of all ages. For the little ones, from Aqua Bébé to advanced courses for older children, and even a birthday swim! For adults, in addition to aquabike and aquagym, the center also offers aeroboxing sessions, aqua-mouv'and even aquaphobia classes, to overcome your fear of water.

Thalasseo.com is the leader in the sale of wellness stays in France. Since 2004, Thalasseo's experts have been selecting the best thalasso, spa, balneotherapy and thermalism services in France and abroad. On the Internet or by phone, advisors are at your service 7 days a week to offer you the offer that suits your needs. The company guarantees the best market prices on its 1,100 products and offers weekly flash sales of up to -70%. Online reservations and preferential rates.

At the end of 2021, in the north of Nantes, not far from the banks of the Erdre river, a little corner of paradise will open where you can recharge your batteries and, above all, tone up your body! Discover Kenko Sport Santé, which offers a wide range of activities such as Pilate, yoga, as well as pre- and post-natal sessions. More comfortable in the water? Don't worry, they have thought of everything and offer aqua-bike, aquagym and even aqua-boxing classes! The big plus of this place is undoubtedly the team: all of them are certified teachers, and some are even physiotherapists or dieticians! They will know how to pamper you and/or push you to give the best of yourself ! Let's work !

If you're in the mood for a wellness break or a little pampering, you'll find what you're looking for at the Aphrodite Spa on the Giens peninsula, within the Camping International complex. This "Spa de France" certified spa offers a wide range of treatments: facials, hand and foot care, massages, beauty treatments, waxing... as well as rituals (from 1h to 3h). The spa is also accessible as a relaxation area. On-site facilities include a whirlpool bath, steam room, sauna, relaxation room, Norwegian shower and experience shower.

The wellness area of Les bords de mer welcomes you in a resolutely contemporary and intimate setting. In addition to the heated pool on the roof - a luxury with a view of the infinite blue - you can also discover a mineral spa, built entirely in blond stone and benefit from unique treatments: this spa is the only one in the region to offer the famous REN Skincare protocols. These products will be applied to your face, body and massage treatments. To prolong the relaxation, a modern fitness room is at your disposal and a coach will provide you with yoga, pilates or meditation classes. Finally, sauna and hammam are waiting for you

Meet without delay at Les Sources d'Eden, in the 12th arrondissement of Marseille. This spa, which has been awarded the "best spas in France" label, offers numerous formulas and individual treatments ranging from massage, various body treatments to hair removal and make-up. The welcome is warm and soothing, in a refined and authentic oriental setting. And after your treatments, you can relax in the tea room, on a soft sofa, to the rhythm of relaxing music. Located not far from the Saint Barnabé metro station, the spa Les Sources d'Eden is the ideal place to forget, for a few hours, your daily routine or to simply take care of your body.

Leave the hustle and bustle of the city centre for a wellness break at Kinéôspa. A stone's throw from the cathedral, this area, entirely dedicated to relaxation, offers you a wide choice of services that will delight your five senses. We start with the traditional hammam ceremony which makes the skin very soft and after a moment of relaxation in the spa and its bath heated to 32 °C, we take care of you in the cabin, with a scrub with 4 teas that will take you to Nepal or an Ayurvedic massage to revitalize you. Cherry on the pink biscuit, taste the art of living with Remoise in the champagne bar by tasting a few bubbles of beautiful vintages, enough to swim in full effervescence!

Immediate boarding for a unique relaxation experience! This private spa offers you a magical moment of pure relaxation, as a couple or with friends (up to 16 people). Seven dream destinations are available to you: a city trip to New York or Paris, a stopover in a riad in Marrakech, a tour of the Kenyan savannah, a getaway in Hawaii, vacations in Dubai and Santorini, not to mention a hydromassage room... The à la carte treatments will complete this delicious moment with a stopover in Kapulua for a coconut pulp exfoliation or an amazing seashell modeling. Not to mention a beautiful menu of cocktails and champagnes that will make your getaway sparkle!

Depending on the centre Leclerc tourlavillais, An hour for yourself offers, at attractive prices, a complete set of benefits dedicated to wellness and beauty, from removal to thinning through makeup.

Singaporean, Lomi Lomi, hot stone or Californian, for the back, the face, the feet or to drain all that has accumulated during the winter, Le Petit Rituel offers you a whole range of massages. In a modern and cosy setting, it's a real interlude that is offered here. Expectant mothers will be welcomed with treatments specially designed for them. And for those who want to come together, duo massages are available à la carte. New: top-of-the-range lymphatic drainage... You can book online.

Describing Ió in a few words is very complicated as this concept is so complete and innovative. Halfway between a wellness centre and a sports centre, you can spend an unforgettable moment there for sure. 400 ^{m2 of} space and a superb terrace in the city, unsuspected behind this discreet facade of the Cours Pierre Puget. Various workshops are offered throughout the week, as well as Yoga and Pilates classes. The real plus of this place is the personalized support of a wellness coach. The atmosphere of the place also gives it its charm. You can even eat in the charming patio. Why not fall for a massage? Varied and adapted prices, test session possible.

Crossfit is still one of the hottest trends for athletes who want to challenge themselves naturally. To discover your inner athlete, join the Crossfit Annecy community and benefit from 10 years' experience in the activity. It's a great way to strengthen your body and your mind, and you'll quickly become addicted! You'll quickly get the hang of the cast iron, the lunges, the movements that will make you struggle at first, but that you'll "master" better and better with each WOD. Anglo-Saxon terms to learn, and well-being in the end. Essential advice from real experts. Prices based on number of sessions per week.

Between the buildings of Avenue d'Aix-les-Bains, the place is impressive. Free parking fills up fast, and sweaty enthusiasts head for On Air, the largest sports club in the conurbation. A total concept of over 900^m2 offering the very best in all areas (even the music is good...). Numerous training areas: strength and free weights, cardio-training, cross-training, bodybuilding and boxing! A 3.0 gym - there's even an app to keep you connected - that doesn't forget the human touch and has created a "community" that goes beyond the network. Another gym on rue de la Gare in the heart of Annecy.

An exceptional spa in no less exceptional Japanese-inspired architecture, blending refinement and technical sophistication. A reality, because the establishment's cosy, intimate ambience is an invitation to a sensory break for body and mind, far from material turpitude. A bespoke menu of facial and body treatments, featuring hammam rituals, Japanese baths and horizontal showers. And a wide range of eponymous organic cosmetics created by a dermatologist and a plastic surgeon. A professional welcome.

On the heights of the village of Ainhoa, in the heart of the Basque Country and far from the crowds, here's a place that fully deserves its name: calm, panoramic views of the Pyrenees... and well-being, in a fully restored former farmhouse. Book your moment of Spa relaxation with your partner, family or friends. Whirlpool bath, sauna, waterfall bath, Tea Room, body and facial treatments for complete relaxation. When you return from a hike or an intense day, it's a real pleasure to appreciate the welcome, the services and... the Basque serenity.

54 m high and 10 m in circumference for the sequoia of the thermal baths, the monumental tree that gave its name to this center dedicated to well-being and relaxation. It is a magnificent architecture with a monumental wooden frame that orchestrates this new space. The Séquoia Redwood thermal spa offers a plant world in all elegance and refinement. You can follow a sensory journey in 14 steps and enjoy exclusive treatments, rare and trendy cosmetic ranges, associated with the benefits of the thermal waters of Vals-les-Bains.

Associated with the Spa Marie de Bourgogne, this Ayurvedic center is one of a kind. Dr. Sibin, who hails from Kerala in India, the birthplace of Ayurveda, performs an Ayurvedic assessment to rebalance your dosha, diagnoses any imbalances, and adapts the treatments: massage with oily plant macerates, lifestyle advice, a cure and dietary recommendations from the nutritionist. Ayurveda is a holistic science designed to help you stay healthy. A team of experts is dedicated to your well-being! This traditional Indian preventive medicine has been recognized by the World Health Organization since 1982. While many are looking for an alternative to Western medicine, ayurveda is a real way of life. You can come to Spa Holistique Marie de Bourgogne for a revitalizing one-hour body treatment, chromotherapy or an ayurvedic cure to benefit from the lasting properties of a personalized treatment aimed at detox, relaxation, immunity boosting or weight control. In 2023, suites and studios dedicated to curists and an ayurvedic restaurant, LunchBox, were created. Following a personalized diagnosis, the right Ayurvedic food for you is defined as a preventive measure. The Spa Holistique Marie de Bourgogne offers a wide range of complementary experiences, including yoga and meditation classes, ayurvedic meals and lifestyle advice, while inviting you to discover and enjoy Burgundy.

This hammam sauna spa is an immediate invitation to relaxation with its authentic and refined oriental decoration. From the hot room of the hammam (steam bath) to the sauna (dry heat), you can detoxify your skin and relieve your muscular pains. You are also free to have a scrubbing or massage session with experienced professionals on site. Several formulas with advantageous rates will be proposed to you and, in the shop, you will also be able to buy cosmetic products used in the hammam or in the care: organic argan oil, organic rose water, Botanica shower gel... In short, everything you need to perpetuate the oriental ritual at home!

Not cold enough? Test the benefits of cryotherapy in the expert center specialized in the effects of cold: whole body cryotherapy in a hermetic chamber at very low temperature for 4 minutes or localized cryotherapy which exposes a specific part of the body to cold air pulsed at -150°C. This process allows athletes to treat targeted pain, reduce inflammation with an immediate analgesic effect and heal faster. Other services for well-being and aesthetic purposes (improving skin tone, slowing down skin aging) are available at the center. An invigorating experience!

Espace Club is two areas dedicated to fitness in Reims. The Farman and Courcelles clubs offer you the choice between 80 activities and a program of more than 150 hours of group classes per week: weight training, cardio training, fitness LesMills + freestyle, squash, yoga, interview and personalized coaching... there is even a hammam relaxation area, sauna and whirlpool bath to relax after the session. Courcelles has a swimming pool with aquagym, aquabiking, swimming and baby swimming lessons to introduce the little ones. You can also take bike biking/RPM classes there. Don't wait to get started, the discovery session is free!

Remes Crossfit is a 400 m² site equipped with Fit and Rack with a space dedicated to group lessons, a free access area for training and a rest area for breathing after the effort. You will have a choice of five activities: Gymnastic will allow you to strengthen your muscles through gymnastic movements while the Yoga/Mobility class will provide you with an opportunity to gain flexibility and stability. We tackle pure bodybuilding weight training and weight lifting in Weighlifting, Gym or Weight classes, for specific reinforcement and Endurance for cardio, so you can stay in shape. The club also offers classes for children on Wednesdays.

Come and discover crossfit, a physical training method that combines gymnastics, endurance sports and weightlifting, in a 720 ^m2 space in Cormontreuil. CrossFit des Sacres offers you a dynamic team of certified professionals to supervise you, a Workout of the Day area for your daily training, a free access area, weightlifting platforms and a relaxation area to relax after the session. The club is open every day and offers a wide range of group classes to suit your schedule. Take advantage of a free session to discover crossfit, every Saturday morning at 10am on registration

You've heard of Moving? Well, it's now L'Arène! Since 2019, fans of physical culture and fitness will findin this modern, bright and air-conditioned 2,600 m² space, all the machines they need to get their bodies back on track: 3 free and guided bodybuilding areas, a cross-training area, a boxing zone with punching bag and ring. But that's not all: the ladies have their own dedicated area, and that's just great. In terms of classes, we like Body Balance (a mix of yoga, stretching, Tai Chi and Pilates) and MMA. Let's go!

Like the gyms, the Gerland crossfit gym, a reference in its discipline, remained closed for most of last year. Let's hope that crossfitters will find this unique gym as soon as possible, a kind of raw shed where they come to sweat without looking too much in the mirrors (besides there are none). Here, everyone is encouraged to progress, to push their limits, by doing different exercises at each session. Maximum motivation for a workout that solicits our body in its entirety in natural movements.

Since March 2022, O'studio has been a new space dedicated to relaxation and well-being on the Rives de Meurthe. Run by a qualified sports coach, certified for the disabled, she offers Pilates, stretch relaxation, yoga and gentle gym, as well as individual or group fitness classes for up to 6 people. An infrared spa and hammam with music therapy (30-minute session of your choice) invite you to relax. Whether you opt for a single session, 4 health and well-being sessions or an unlimited number of sessions, our flexible packages are sure to suit everyone.

This easily accessible gym is located in the commercial area of Lagord. The large car park makes parking easy and the opening hours - particularly wide - allow you to come and train at the time of your choice. The proximity to the shopping centre and cultural area is a real advantage. The 800 m² fitness room has all the equipment you need to stay in shape. Once you have registered, you will be given a magnetic card allowing you to train from 6am. Clever, courses are given by teachers and another larger room is located in the commercial area of Angoulins.

This fitness room offers you, over a very large area, a fleet of state-of-the-art cardio and weight training equipment and a whole series of group classes indoors or in the pool. Enough to work the body from head to toe and build muscles, tone up or lose weight (or all at once). You also have the opportunity to relax by taking advantage of the sauna and hammam as well as to consult a sports advisor to establish a personalized training program. Subscription rates are adapted to your equipment usage needs and it is possible to participate in a trial session.

The tree of life, connecting earth and sky, gives people a sense of grounding while bringing wisdom, strength and energy. Under the Tree of Life, Valérie offers much more than massage. In order to establish a genuine human relationship, she carries out short interviews before and after each massage. Massages designed to reconnect mind and body for complete harmony. Enjoy the benefits of the sauna, hammam and whirlpool baths in the private spa (up to 8 people). Also lithotherapy and colorimetry. Total well-being.

Within the 4-star luxury hotel NegreCoste, located in the heart of the Cours Mirabeau, the spa area offers you a moment of calm and serenity. Hammam, sauna, sensory shower, whirlpool bath with overflow, LPG last generation, 5 treatment rooms including 2 duos, everything is made for you to spend a quality moment. The atmosphere is hushed, the warm colors reminiscent of the stone of Bibémus. It is 300 m² dedicated to relaxation with a wide range of massage, scrub and other body care. From the reception to the treatment, we could taste the irreproachable professionalism: what else? A moment for yourself or with friends, we run there!