Relaxation and fitness France

At Center Parcs Les Landes de Gascogne, accessible to all, residents and non-residents alike, here's an area dedicated to your relaxation and well-being, equipped with a wide range of facilities: hammam, sauna, whirlpool bath, calm bath, hydrojet bath. To boost your immunity and clear your respiratory tract, head for the salt cabin, whose atmosphere is loaded with minerals and trace elements. There's also a refined relaxation area with deckchairs, not to mention a range of massages: energizing, relaxing, deep-tissue, sports.

Les Thermes des Fumades has undergone a facelift, opening on May 21, 2024 after two years of renovation. In addition to the renovated treatment areas and spa, the establishment now offers a thermoludic wellness area open to the public (sauna, hammam, sensory showers, flotarium, outdoor pool and indoor pool with waterfalls and running rivers), a lobby with restaurant facilities and a hotel residence with T1 rooms or apartments. The resort remains on a human scale, with everything in place for you to relax and pamper yourself.

Fitness Park is a fitness club in a spacious room that allows everyone to dedicate themselves to its favorite exercises: cardio, relaxation, muscle reinforcement, fitness or inevitable strength. Open 7 j/7, the hotel offers high-end equipment and online video courses (available on the website). And for those who need to be motivated, register in the class classes, many, it's more fun sport! The park fitness card will delight guests as it offers many advantages within the club but also in the nearby shops…

Welcome to the Ecolodge de Wattwiller and explore the Nordic spa, a 3,320 m² oasis in the heart of the Vosges forest. Discover thermo-relaxation with a balneotherapy pool, Nordic baths, Nordic grotto, forest sauna, sensory observatory, massage grotto and Altitude experience. Relax in the wellness bubble, dual-zone swim spa, hammocks and 3 barrel huts. At the Table des Cerfs, enjoy refined cuisine as an option. Book now for an exceptional getaway where nature and well-being meet in harmony.

The concept of Fitness Park is simple: to propose a top-of-the-range fitness room with machines very last thing and classes strengthened well at prices low cost. The principle is simple: do sports for less from €1 per day! Enticing not? 365 days a year you will be able to reach with complete freedom a wide choice of devices of cardio-training (elliptic, Rugs of race, bicycles, steppers, oarsmen), simple of use, free or automatic stations of bodybuilding, proposing programs of targeted trainings, for men or women, of spaces Slim oscillatory Coach/Plates as of space relaxations where you will find hot drinks and cold. In short, there is not great a deal to say if it east do not sink!

For over 10 years, Sandrine has been pampering her customers in a cocooning setting. With her smile, kindness and professionalism, she offers personalized wellness massages at wise prices, adapted to the aches and pains, needs and desires of each individual. Supported or not, according to your request, these massages are performed with the scented oils of your choice: monoi, vanilla, mango, sweet almond or passion fruit... They are suitable for everyone, including pregnant women... and can be offered as gift cards!

Ornella, yoga teacher and wellness coach, invites you to come and discover her world, and to experience serenity of body and mind. A yoga teacher (vinyasa yoga, power yoga), she also teaches aerial yoga. But what is aerial yoga? It's the ultimate sensation of freedom, lightness and weightlessness, achieved through movements performed on a hammock suspended in the air. Aerial yoga will relieve muscular and joint tension and work on balance and coordination. To find out more about the AYOODVEDA method, listen to Ornella's podcasts on France Bleu. How about a bit of height?

Reflexologist Gisèle puts her knowledge and expertise to work for our well-being. We come here for a moment of relaxation, to take care of ourselves, or to soothe aches and pains such as migraines, dysmenorrhea, backache... Specializing in a dozen different massages, she offers a wide range of services to meet everyone's needs and problems. Gisèle has introduced traditional Japanese treatments such as head spa to Clermont. All these services are also adapted and offered for children.

At the edge of the Arche de la Nature, here's the perfect address to recharge your batteries, relax and enjoy a ritual that comes to us from the Orient. While other establishments in Le Mans offer a dedicated hammam area, La Fontaine is the only one 100% hammam and tradition. You enter a warm room for a beneficial sweat and a complete scouring: cold water, hot water, black soap, ghassoul clay and Kessa scrubbing glove are all on the program. You can choose to strip without assistance, or opt for a scrub performed by an expert. Your ritual ends, as it should, with a mint tea. You leave clean as a whistle, your skin super-soft and completely relaxed.

A small space but great performances for this gym located in the heart of Tours. Romain and Sébastien are at the helm, always listening to their clients. Their credo is to offer you a personalized follow-up, but also to know how to push you to learn to surpass yourself. And if Romain's face tells you something, it's quite normal: the sports coach also likes to challenge himself and had the honor of participating in the Koh Lanta show, where he distinguished himself in 2017 by his endurance and his team spirit. We don't promise you'll be able to survive such challenges too, but one thing's for sure: you'll come out of here refreshed!

Ideal for a stay of fitness, the Sofitel Thalassa Quiberon offers quality services. Breathtaking views of the ocean, various treatments (wraps, fasciatherapy, massages, shiatsu, sophrology, marine treatments, stretching, yoga, foot reflexology, modeling), gym, fitness room, sauna, solarium, whirlpools, steam room, beautiful heated seawater pool and indoor pool... A whole program à la carte, to be composed according to your desires and your budget.

A true bubble of softness and well-being nestled in the heart of an ocean-side forest, the Vitalparc spa in Lacanau Océan offers you the chance to pamper yourself and let go in an elegant setting. Professionals are on hand to provide you with top-quality treatments. Massages, sculpting, body wraps, you're here to think only of yourself! You can choose to spend an unforgettable day with a relaxing moment in the pool, cocooning in the spa, à la carte treatments and a delicious meal in the restaurant, all far, far away from the stresses of busy life. If you fancy a bit of sport, Vitalparc offers aqua-sports activities with group sessions of aquagym, aquabike or aquabikepalmes (yes, there is such a thing!) supervised by lifeguards. If you're planning a weekend or more just for yourself and your well-being, we offer hotel accommodation in spacious, fully-equipped rooms, apartments or villas.

An establishment created by Dorothée Calvo, a professional masseuse specializing in massage techniques and relaxing treatments from Asia. Here, you'll experience the benefits of digipuncture, luxopuncture (a kind of acupuncture without needles, designed to help you get back to sleep and relieve stress) and Chi Nei Tsang (a belly massage to release emotional and physical blockages). Training in these techniques is also available on site.

Cabinet Mood Massage in Troyes invites you to a timeless experience. Offering a wide range of treatments including Californian, Thai, Chinese energetic and duo massages, there's no shortage of choice. Their attentiveness to your needs ensures an authentic moment of escape. Whether in your own practice, in the comfort of your own home or in a hotel, their packages, which include overnight accommodation and/or breakfast, allow you to personalize your experience. Mood Massage is the ideal address for a memorable sensory getaway, where your well-being is the only priority.

Whether Californian, Swedish, relaxing or a more specific sports massage, Agnès, a qualified massage therapist, offers a whole range of wellness services, all well described on her website. Duration, prices, effects, contraindications, recommendations - everything is presented in a very serious and caring way. Agnès Guyonnet also offers a number of manual therapies designed to reduce pain and relieve tension. Her specialty? Deep, enveloping massage, a true physical and sensory escape.

This space in the heart of the city brings together nine practitioners, with a focus on alternative and gentle therapies. An energy therapist and fire cutter works on the sacred feminine and Bach flowers. A kinesiologist helps patients manage stress. Several types of massage are offered by different specialists: seated, osteothai, well-being... A naturopath advises on diet. A specialist in traditional Chinese medicine shares her knowledge. A psychotherapist specializes in helping mothers cope with burn-out. Under one roof, you'll have access to different gateways to well-being.

Escape, enter this bubble of well-being, and let your senses travel ... You are in Bali! Your host, Indonesian of origin, welcomes you in the purest Balinese tradition and promises you relaxing body treatments from the Indonesian know-how. From the scent of flower petals to the totally exotic setting, you will be in a cocoon. Balneo, scrub, scalp massage, leg mask, tea ceremony... Here are some experiences that you absolutely must try because the serenity that comes from it is so pleasant. It's a real favorite for us at the Petit Futé!

Opt for a weekend or a forest cure in this charming Provençal gîte on its wooded plateau, in a 6-hectare park with oaks and hardwood alibou trees from which rosaries were made, thyme and oregano. Your hosts, experts in sylvotherapy (forest baths) and Shinrin-yoku taught in Japanese medical schools, have designed a path in the park so that you can benefit from this beneficial resourcing which boosts your morale and your immune system.

To be pampered in an exceptional setting, in the heart of Lisieux, in the direction of the Manoir de l'Évêché. Indeed, in addition to its hotel apartment and restaurant, this magnificent renovated building houses a spa, open to all. Relaxation and well-being in perspective with a 14-metre long and 4-metre wide indoor swimming pool, a sauna, a relaxation and herbal tea room, as well as various face and body care formulas (solo or duo), treatment courses and massages. Reservation 24 hours in advance, by Internet or by phone.

Beside the agitation of Perrache, complete change with the floating baths in weightlessness by Meïsō. In a sensory isolation box, forget the gravity of our world, escape in a deep let go. In water saturated with magnesium salts, Epsom salt also relieves joint and muscle pain, let yourself go and drift peacefully into a state of meditation. And to reinforce this unique experience, combo offers with another wellness practice with body and water treatments

Your body and mind have been put to the test during this long period. To get your body and mind back on the right track, the track of well-being, visit Balicina. In a soothing setting, free yourself from all your tensions, get back in shape thanks to 3 spaces. Balneotherapy and all the benefits of water in all its forms. The Spa with a whole range of treatments, massages and rituals with Comfort Zone products. Finally, the Personalized Sports Coaching to accompany you towards a global well-being.

Do you miss your gym? Do you have ants in your legs? Work out at home with Fitness Boutique, the world's largest showroom of fitness and fitness equipment. For fitness fans, there are many fitness equipment such as steppers, exercise bikes, treadmills, rowing machines, weight machines, dumbbells, floor mats, skipping ropes... To complete the effort, many accessories complete the offer: clothing and food supplements according to your needs. The unmissable temple for all fans of the genre with a wide choice, sound advice and the opportunity to test the equipment. 5 shops in Lyon.

There is luxury and there is luxury. Here you are in the great luxury! Four suites await you. Guests of the Spa suites will appreciate the cloakroom, the shower and the private hammam. Suites are also provided for couples, with a large mosaic pool in mosaic. A consultation with a therapist will allow you to choose your wellness program. Care begins with Tian Quan, a bath inherited from the Chinese tradition, followed by a hammam designed to prepare your body and mind. The framework combines simplicity and purity. Butterfly motifs symbolize the feeling of renewal experienced by guests after the holistic, luxurious and effective treatments of this new, exceptional Spa in a new Parisian hotel… exceptional.

With more than twenty clubs located in the Lyon metropolitan area, there is bound to be an Appart Fitness near you to practice a sport activity. They offer a modern world of personalized fitness with a single card allowing access to all the clubs at will. Designer lockers, individual showers, bath sheets, everyone is dedicated to welcoming you in the best conditions. Wide hours, outdoor classes, packages with or without commitment and efficient coaches. Get moving!

The C Boutique Hôtel is a charming 3-star hotel in the heart of Narbonne. It's just an 8-minute walk from the medieval cathedral and 12 minutes from the train station. The hotel's 10 cosy rooms can accommodate up to 4 people. All are equipped with free Wi-Fi and flat-screen TVs. Some rooms even have a balcony. The hotel also offers a terrace, free parking and bar service. A buffet breakfast is available at an additional cost. Guests can also take advantage of a wellness area with massages and a sauna. For business travelers, the hotel offers an elegant and comfortable meeting room.

If you're looking to get back into shape in a friendly atmosphere, check out Gym and Co in La Talaudière. Founded in 1991 by qualified coach Fabien Gil (Mister UNIVERS 2000), the club offers state-of-the-art equipment and quality supervision. Whatever your level, our coaches will help you achieve your goals. Group classes, led by Nelly Rey-Gil, graduate and Miss Universe Fitness 2009, will introduce you to new disciplines in a dynamic atmosphere. With its friendly atmosphere, Gym and Co is the ideal way to motivate yourself to exercise.

Soothing colors, relaxing atmosphere, smiling team, everything here invites you to absolute wellbeing. Let yourself be tempted by a moment at the hammam with a black soap scrub, or a foot care at the fish spa followed by modeling and varnish, or a powerplate session, this method of high technology that strengthens your body. Of course, Esthetica Spa remains faithful to its primary vocation by offering more traditional benefits such as hair removal for women and men, facial or body care, permanent makeup or not, manicure. To note, the institute offers many forms, alone or in duo and gift vouchers.

The idea of creating a space dedicated to well-being is the initiative of Natacha Hourdin, reflexologist. In association with the organic store L'Eau Vive, she proposes the rental of three equipped rooms (desks, chairs, massage tables) to professionals of the well-being professions. Each space can be reserved according to needs, by the hour, by the day, or by the half-day. Today, many professionals practice there regularly: sophrology, hypnosis, reiki, coaching, meditation, art-therapy, physioscan... The reservation is made directly with each professional, only the appointment is made at Vitalvie. Comparable to a coworking space... for wellness professionals.

Caroline took over the reins of the beauty salon in 2019. We enter a beauty salon with a sober and warm decor that invites us to take a well-being break. The services are performed with high quality products. Of course, the team still works with the Sothys brand. This range has been completed by the products and the advanced techniques of the Guinot brand. What do we like most about Efibel? The fact that the team members provide fully personalised care, adapted to each person's skin, respecting its specificities. After each treatment, customers come out relaxed, with a smile on their face and a head full of beauty tips and advice.

Oil massages, shiatsu, foot reflexology, drainage treatments, the gentle Claire-Marie has trained in various techniques of traditional Chinese and Indian medicine, a toolbox she uses according to each person's desires and current needs. Before each treatment, there's a time for discussion to understand your current state. She then selects the techniques best suited to your physical and emotional state, to release the tensions crystallized by the body, unblock blockages and release the hormones of well-being. Claire-Marie also accompanies expectant and new mothers, teaching them how to massage their babies. Moments of sharing and gentleness.

Running, even during lockdown, is not what motivated you. But you feel that you need to (re) take charge. Optimize your time and effort by making an appointment at Myo Dojo. Like many top athletes, you will be able to take advantage of high performance electrostimulation personalized by Miha Bodytech. With Marc by your side, a coach specializing in these latest generation machines, you will transform your body with sessions lasting only 20 minutes! Tailor-made coaching to reach your goals.

Since last year, the institute has moved to Sayat. It is now in a larger place that we are received. If you were used to the old institute, don't panic, you will find a Zen atmosphere, a warm decoration, soothing perfumes. Everything to fully enjoy this moment of well-being and relaxation. You can enjoy a relaxing massage with fruity scents. This haven of peace also offers waxing, hand care, a manicure area and purifying or moisturizing organic facials. It's enough to satisfy any type of request. All the cosmetics used here are 100% organic. To remember, the institute offers gift cards.

The Deep Nature Spa at Center Parcs is a 1,600^m2 relaxation area with a wide range of facilities designed to promote well-being and let go. You can take advantage of several themed and sensory paths: indoor and outdoor pools, panoramic sauna, saltwater pool, snow shower, steam rooms, relaxation area, massages and treatments... For a timeless moment of pampering.

The Spa of the prestigious hotel Le Royal Hainaut is a unique place. The 1,200^m2 of this place represent a perfect parenthesis for your well-being. The hammam and the sauna will perfectly relax you. The magnificent heated swimming pool, which is located under blue stone vaults, will delight you. The treatment menu offers a range of treatments for women, men and even children from the age of 3. An opportunity to pamper yourself as a family! The Spa by Royal Hainaut is a real anti-stress bubble in which you can stay for more than a few hours!

In a contemporary decor, you will find CBD-based products such as flowers, oils, infusions but also sweets like cakes or candies. But don't be mistaken, here it's not about getting high but about relaxing because CBD has soothing and non-psychotropic properties. And for those who like to take care of their body, many creams and skin care products are available. Pushing the door of Urban Shop CBD is (re) discovering a whole range of original products with the most appreciable virtues!

Extend your well-being on the shores of the lake by discovering Annecy's largest spa. This 1,000^m2 space boasts a host of top-of-the-range facilities and a team of experts, including NUXE natural skincare specialists. Aquatic area with indoor pool lined with large picture windows, included in the Rivage hotel offer. Hammam, sauna and whirlpool bath overlooking the lake. Fitness area with state-of-the-art equipment, yoga room and relaxation room with salt wall. Herbal tea room. Happiness to share.

Set in the heart of the countryside, in a beautiful house with a large garden, this oasis of tranquility invites you to recharge your batteries away from it all. Welcomed by Deen, a Thai with an infectious joie de vivre, you'll discover a world of relaxation where time seems suspended. Carried out with gentleness and expertise, the massages are a real invitation to let go and forget the tensions of everyday life. The sauna and spa add a touch of luxury and comfort to your experience. A moment of calm and serenity.

Artligne offers a wide range of group classes to take care of our health. This club welcomes us in a chic and cosy atmosphere. Moreover, the Nantes artist Eno Krüger has been given carte blanche to create huge colorful frescoes. As for sports, there is something for everyone. An aquatic area, fitness rooms, fitness or combat sports, there is only to choose. The coaches are there to accompany us, whatever our level. More than 100 classes per week have been thought out and programmed to meet our expectations. After the effort, the comfort: a lounge space so that we can relax after our session.

Aqua Structures builds traditional masonry pools and installs all the materials for parts to be sealed, filtration, water treatment (devices and products) and equipment (heating, roofing, shutter, cleaning robot). The company renovates and maintains swimming pools, it also sells and installs spas of all sizes. All water treatment products for swimming pools and spas are available on site, as well as spare parts in stock and to order

Located in the southern suburbs of Paris, this establishment specializes in relaxation and well-being. A variety of massages, based on the technique known as "tantrism", are offered on site to awaken all the senses. Relaxing or even naturist - a not-so-frequent proposition, but one that respects each individual - you have several options here. In a hushed, intimate and discreet setting, you'll enjoy a moment of relaxation that's sure to lighten your spirits.

Located in the spa district, the Celtô is a beautiful space dedicated to well-being, with whirlpool baths, waterfall, river, spa, sauna, hammam and other pleasures for the senses. Whether the thermal waters are hot or deliberately cool, there's something for everyone, with the added bonus of a verdant view from the semi-outdoor pool. In addition to the spa facilities, a wide range of à la carte treatments are available. A calm, timeless break (children are only allowed in on certain mornings) before setting off to explore the surrounding area.

Delicate lighting, raw wood... when you enter Spa'Pom, you immediately understand that you're entering an ocean of tranquility and well-being. Built in the former outbuildings of the Château de Villeray, the place has everything you need to relax: hammam, sauna, pool with massaging jets, indoor fireplace, rest area under a large glass roof, and unlimited infusions to rehydrate. For those tempted by a treatment, apples (renowned for their beneficial effects) hold a special place.

Are you looking for a professional massage at home or in your company? Call on the passionate Benoît, who inherited a family gift and has always loved and worked in the field of well-being. He's decided to make it his full-time profession! Benoît offers a range of treatments and massages for well-being and wellness. He performs the so-called "acupressure" massage, stimulating points on the body to relieve pain and eliminate nervous tension. Benoît knows how to "read" our bodies with his hands, which easily decipher the points of tension to be stimulated and relieved. He is also a master of Californian massage, whose benefits include deep physical and mental relaxation. Benoît is also adept at maderoetherapy, a massage technique derived from Oriental medicine, involving body or facial massage with wooden instruments: the aim is to eliminate cellulite and refine the figure. This technique can also be used on the face, to tone facial muscles for an anti-aging effect! Gift vouchers to pamper yourself and your loved ones!

Joseph started out in the Hôpitaux-Facultés district some fifteen years ago. For the past five years, he has been based in the city center. Yoga and Pilates are the club's main activities, along with fitness and badminton. seven experienced and specialized instructors run 40 classes a week, ranging from gentle to more intense. The activities are accessible to all, with one of the most competitive annual budgets in Montpellier.

In Saint-Sébastien, Spa 21 has something to surprise us: in a warm and welcoming space, a professional team accompanies us towards our well-being thanks to more than 20 synergistic practices. Relaxation, revitalization, refocusing, recharging, sculpting: here, we benefit from a combination of the latest high-end technologies (biofeedback, neurofeedback, Tesla mattresses, LPG) with ancestral knowledge drawn from nature (sensory floatation, selarium, sauna dome, cryo, Bol d'air Jacquier, etc.) to reinforce the natural capacities of our body and mind. Whether you have 15 minutes, 1 hour or a whole day, here you can do a lot for yourself. Ask for the program!

VIT'ANIM is a professional circus training center in Grenoble. It's a veritable circus temple, where young and old alike can learn about this exciting art form. Courses are offered all year round, for all levels, from 3-year-olds to professional circus artists. In addition to regular classes, the school organizes training courses, school activities, workshops and shows, including enchanting Christmas trees. VIT'ANIM guarantees you a complete circus experience, so you can live out your passion or let yourself be tempted by this magical world.

This fantastic aquatic center has two areas: a first aquatic area, where budding swimmers or professionals can train. Those who want to have fun can enjoy the fun pool. The sunroof allows you to enjoy the beautiful days with an outdoor pool. The wellness area offers a wide range of treatments with sauna, hammam and balneo pool. The solarium offers an exceptional 180° view of the entire Mediterranean coastline, where you can enjoy a cup of tea and relax.