FEELYOOD YOGA

Ornella, yoga teacher and wellness coach, invites you to come and discover her world, and to experience serenity of body and mind. A yoga teacher (vinyasa yoga, power yoga), she also teaches aerial yoga. But what is aerial yoga? It's the ultimate sensation of freedom, lightness and weightlessness, achieved through movements performed on a hammock suspended in the air. Aerial yoga will relieve muscular and joint tension and work on balance and coordination. To find out more about the AYOODVEDA method, listen to Ornella's podcasts on France Bleu. How about a bit of height?