Relaxation and fitness Alpes

Your bubble of well-being in the heart of the Impérial Palace! Cristal Spa offers a soothing setting facing the lake. Everyone can relax in the pool (glass basin), the sauna, the hammam and the experience shower for unique sensations. Not to mention the ice fountain to eliminate heavy legs and stimulate venous circulation according to Scandinavian methods. This wellness area is accessible to non-residents upon reservation of a minimum of €140 for a solo or duo treatment using the protocols of Alpeor and Cinq Mondes, whose products are also available for sale. So many gifts to offer yourself or to offer (gift vouchers).

Thermal cures at La Léchère-les-Bains last three weeks and are highly recommended for the treatment of two types of pathologies: phlebological disorders, such as venous insufficiency and lymphatic insufficiency, and rheumatological disorders, which include osteoarthritis in all its localizations, chronic synovial damage and the after-effects of osteoarticular trauma. It is possible to combine the treatment of these different pathologies within a single spa treatment.

In an anxiety-filled world, a place to let go and open doors. At La Clé du Bien-Etre, a world massage center in the heart of the city, you can let yourself go into the expert hands of qualified practitioners. Frédéric and his team of experienced masseurs offer massages tailored to your every need: relaxing with organic essential oils, Swedish, Ayurvedic, sports massage for preparation or recovery, Thai, Lomi-lomi, Californian, for pregnant women, for parents and children. To free our bodies of tension and experience a moment of escape. Massages at home or in your hotel room.

In Evian, well-being has been flowing since the 19th century. It was in 1878 that the health benefits of Evian mineral water were recognized. Since then, the Evian thermal baths have continued to evolve and their entry into the 21st century has been marked by a beautiful renovation. The medical cures are indicated in case of rheumatology pathologies, digestive diseases or urinary affections. But the benefits of Evian water are accessible to everyone, and you can pamper yourself with a treatment, a day or a week.

Aix-les-Bains, renowned as a leading spa destination, offers an enchanting setting nestled between lakes and mountains. Surrounded by picturesque countryside, Aix-les-Bains is fully committed to the well-being of all. At the cutting edge of advances in the spa industry, the local medical community is highly respected, both in France and abroad. The resort offers treatments for: rheumatology, to treat osteoarthritis, back pain and joint stiffness; and phlebology, to care for the lower limbs.

The relaxation area of the institute spa of Marlioz estate proposes many different options offering quality treatments in a relaxing place: for instance the ayurvéda massage by using essential oils which bring serenity and vitality. This institute is located in the greenery and proposes to you a wide range of programs and treatments with the card as well as a spa area including swimming pool, sauna, hammam, jacuzzi and fitness room. To let yourself get pleasure or to offer: it depends on the destressant menu that you chosed, the card is truly tempting: subli thinness which invigorates and reshapes your body, or better yet, a facial scrubbing to purify your skin, followed by a wrap thinness to green tea or facial care. Cherry on the cake, why not a sensory ritual Marron glacé and Caramel?

In the middle of the Ecrins National Park, on the Serre-Chevalier 1400 resort, between mountain hikes and the pleasures of skiing, here is a form of relaxation and relaxation that will fill your stay in the High Alps. In a pleasant and warm atmosphere, the thalasso fitness area offers you many treatments dedicated to your beauty and relaxation, surrounded by physiotherapists - physiotherapists - state graduates and beauticians. With the program: various facial treatments, body, legs, bust - vitality care, youth of eyes, back care, beauty of hands and feet, sun care, face, arms and legs, various massages, Vodder lymphatic drainage, sauna, whirlpool baths, relaxation room, and several methods of fitness and anti-stress, such as sympathicothérapie, the anti-stress method, etc. excellence, pressothérapie to find light legs, arrhythmia associated with these two elements - cold and pressure -etc. Furthermore, specific cures for several days are proposed to rediscover form, serenity and a une. more balanced lifestyle: The Anti-Stress, Silhouette, Relaxation and "treatments.

Montgenèvre stands out thanks to Durancia, one of the pioneers of the latest generation of spa resorts. Built in the heart of the mountains, on the source of the Durance river from which it takes its name, Durancia opens the doors to an exceptional water park. It features a balneoludic area, a wellness area and a Nuxe spa dedicated to specific treatments. The play pool, equipped with multiple jets, a hammam, a sauna, and an outdoor pool for a swim surrounded by snow, promise absolute well-being.

Spring water that gushes out naturally at 45°C, reputed to be good for the body (rheumatism, stomach aches). After a day's skiing or hiking, indulge yourself in the Grands Bains, for a moment of relaxation in the heart of the mountains. Beautiful indoor wood and glass space, bordered by a water feature (massage course, whirlpool bath, musical grotto...), outdoor pool with flowing river, Roman-Irish space with play showers, saunas, whirlpool bath, beauty area... Alpine hydrotherapy at its best.

Opened more than 200 years ago, the medical establishment of the time has been transformed into a comfortable spa area where we can enjoy the benefits of hot and sulphurous water. The recognized virtues of this water are multiple: soothing, anti-inflammatory, healing, anti-aging, anti-oxidant... The " Bains du Mont-Blanc " thermal spa offers a real health journey. The solution to combine well-being and health assets. The park of the thermal baths offers fun activities: playground for children, petanque field..

Renowned mineral water, rich in magnesium and bicarbonate, and an idyllic setting on the shores of Lake Geneva make these thermal baths a privileged stopover. The spa offers a range of cures and comprehensive treatments, accompanied by experienced caregivers. 18- and 6-day programs are available. The relaxation area, open without reservation, offers thermal water at 32°C with panoramic views over the park. Massage course, musical grotto, sauna, steam room, bubbling seats...

Have you always dreamed of developing delicate massage skills? Here's how you can do it, or at least get closer: join one of Bien-être et Montagne's introductory essential oil massage workshops. For 1h30, our masseuses will teach you self-massage, back and foot massage techniques using essential oils. It's the perfect tension-relieving experience. Please note: throughout the season, professional masseuses are on hand to offer you these relaxing moments.

Tired of skiing and snow? Set the course in Tahiti and discover a place that will awaken your senses… A savant mixture of different materials and colours, sounds and smells, this unique spa with Polynesian accents delights us every step of the way. Only one or many of them take advantage of the relaxing baths, scrubs baths, and other wraps and finish the sitting in the lounge lounge with delicious homemade drinks. From 18 p. m., the spa has its evening clothes and offers cuts of champagnes, glass of wine, and tapas.

The house of dance and fitness! For this aquatic and terrestrial center, activities to keep fit and be o'top. With seven Patents of Permanent States, you are guaranteed to be framed. Here are no prefabricated courses, but courses taught by professionals. Fitness, Body Balance with Mills, cardio and strength… are on the program. We love the 50 m ² swimming pool and the aquabike. To complete the activities, a little sweetness with sauna, hammam, whirlpool and a beauty and a dietitian. O'Top, no?

A strong slogan! Thin and tonic in 30 minutes, twice a week and supported by balanced nutrition. This club 100% women from 18 to 70 years old combine fitness, fitness, thinning, aesthetics and dietetics, all surrounded by professionals of sport, aesthetics or dietitian. The concept is simple: a lean circuit between training and fitness of 30 minutes with each day different themes, under the supervision of a teacher. …, abs, bust… Then you go to the cardio training game to burn calories, strengthen muscles and breath. To finish, spa, modelling, beauty treatments, UV… and a tea to rehydrate. We love personalized hospitality, the right atmosphere between women but also with staff, a club with a human size, a coach tracking and a personal monthly balance sheet. A sports time that can be slipped between two appointments, you come when you want. The extra, the coach to hire on time.

A new wellness bubble, in the middle of the mountains at an altitude of 1,500 meters. At the entrance to the Praz-de-Lys resort, this relaxing space, inspired by the Nordic world, awaits you. Relax with 90^m2 dedicated to well-being, with a private area for a moment with your partner or friends. Discover the beauty rituals, the Finnish sauna, the whirlpool and the Scandinavian bucket. Take advantage of beauty services such as waxing, facials, body treatments, massages and hand and foot care. A well-deserved "Zen" interlude.

A clean, modern, new and friendly room, siglée Amazonia: raw concrete and colors colours. The room is open daily from 6 am to 23 pm. Here you practise sport in complete autonomy, without any competition objectives. Autonomy is the creed of the mark. We love or don't like, everyone's conception of the gym. Note a few collective courses, including on video. Comfortable, accessible, high-quality cardio and cardio equipment. Proper attire is required. The most, showers and beautiful individual dressing rooms. 

Nature is kind and invites you to share its benefits at Oréade in the heart of the Chartreuse Regional Nature Park. Just 30 minutes from Grenoble, another world opens its doors to you all year round. In this unspoilt environment, come and experience an open-air adventure for all the senses, with a balneo, a wood-fired spa, 7 Nordic baths, a relaxing yurt and a gourmet restaurant. Colin Maillard treatments are dedicated to children. Oréade transforms its restaurant into an afternoon tea room. An address that makes the whole family happy.

Overlooking the clouds, relax your mind and body and share moments of bliss at Les Bains de Chamrousse. Enjoy a breathtaking panoramic view of the surrounding mountains, with optimal relaxation in a peaceful setting and services that meet the expectations of stressed-out city dwellers. Les Bains de Chamrousse offers a swimming pool for relaxation or aquagym, two whirlpool baths, two hammams, two saunas, a solarium to enjoy the benefits of the sun, and a herbal tea area.

These days, a holiday in the mountains goes hand in hand with moments of relaxation between two leisure activities. At Vaujany, the Pôle Sports et Loisirs (Sports and Leisure Centre) offers all the pleasures of well-being, including spa treatments. A complete spa with two whirlpool baths, a sauna and a hammam, not to mention the many treatments offered by professionals (body and facial treatments, Californian and Swedish massages, body relaxation, foot reflexology, hydromassage, hand beauty...) and the herbal tea room to prolong the pleasure of being at the Spa de la Fare.