Sports and leisure activities Quebec

It is one of the great winter must-see in the capital, just next to the no less famous Château Frontenac. Keep your eyes open and fasten your caps! On board a slide going up to 70 km/h, you will feel a breath of pleasure with a breathtaking view of the river and the Château. To try! On the site, you will also find an outdoor mini sugar shack and on-the-go meals at the Princess Louise Kiosk.

The municipal wharf area is highly frequented by visitors, a must see point during a trip to Sainte-Rose. The place includes parking, shops and fast food (here you will find traces of Pierre Richard's visit following the shooting of the film Le Bonheur de Pierre). From this point, three trails - which join three others - allow you to take a short walk in the forest. Observation points along the fjord are accessible from these trails and offer a breathtaking panoramic view.

The ideal place to have fun with family and friends. In the summer, its large water park with games and water slides, wave pool, thematic rivers and other attractions attracts crowds. In the winter, you can go tubing, snow rafting and skating. Many other services and activities: indoor water park, health spa, lodging (including the Hôtel de Glace), restaurants, bars and terraces, boutiques and more.

With experience, professionalism and concern for safety, the New World guides are eager to share their experience of the Red River. Many packages are offered, including the rafting and aerial course combo at Arbraska. It is also possible to practice sportyak, a small inflatable boat with one or two seats that is very easy to maneuver in the rapids. The site also offers lodging in tent-cabins, camping spaces, a pool and spas, as well as a restaurant and two bars (a little extra for colorful cocktails).

Based at the Station touristique Duchesnay, the company Aventure Inukshuk offers activities all year long. In the winter season, dog sledding and snowmobile tours and expeditions are offered. Inukshuk's pack numbers about 200 dogs! If you don't have the opportunity to do this great winter activity, black bear observation trips and bear safaris by quad are available from mid-June to mid-October. Also on site in summer: outdoor maze and cani-kart activity.

This company and its crack team offer activities, packages and multi-activity stays all year round. Some activities can be guided or done independently. In summer, fishing, water sports and quad or jeep excursions are all the rage, while in winter, snowmobile trails are waiting to be explored. Don't miss out on dog sledding (which can be combined with snowmobiling) and canicross. Can't find what you're looking for? Aventures Plein Air can put together a customized package for you!

Mount Bruno Golf Course is home to a golf course with many qualities, particularly popular with the locals and pleasantly challenging. The signature hole is number 13, a par 4 located at the highest point of the course and offering beautiful views of the course and the surrounding valley. Everything has been cleverly designed to offer a real challenge to all golfers on a very well groomed course. The numerous traps installed in a coherent manner will enhance each of your games. A driving range perfectly completes the facilities.

The Royal Montreal Golf Club is a golf course located on Île Bizard in Montreal, Canada. Inaugurated in 1873, it is the oldest golf club in North America. With its three 18-hole courses, it offers golfers a unique experience in magnificent surroundings. The club also boasts modern facilities, including a clubhouse, pro-shop and restaurant. Golfers can enjoy panoramic views of the surrounding landscape while playing on the well-maintained courses.

This school works around three themes bringing together the pleasures of the table, good wine and cocktails. No more theory, just practice, under the supervision of the chef who accompanies his apprentices for a day throughout the course and gives them tips and tricks. Indian cuisine, pastries, Quebec brunches, vegetarian meals... the list of courses is long. All the information about them can be found on the website. Participatory workshops offered for private groups and companies. A great gourmet experience!

Skateboarding, rollerblading, scooter and BMX enthusiasts can do all kinds of acrobatics in a large centre dedicated to them in the Ahuntsic district, in the ever-changing Parc Frédéric-Back. The Taz offers a skatepark equipped with various acrobatic modules, as well as a roulodôme dedicated to all sports on wheels and rollers. There is also a climbing area and a slackline zone. Good to know: an outdoor practice area (Skate Plaza) is open to all (free access).

Several packages and activities are offered here to make you experience the Quebec winter in all its splendor, including the Glisse et détente package that allows you to combine a 40-minute dogsledding excursion with a session at Le Nordique de Stoneham spa to relax after the effort. To extend the pleasure, a doghouse and a chalet are available for rent in winter. In the summer, the four types of lodging promise starry nights and some activities are offered on the site, including a visit to the kennel.

Created in 1990, in the Lower St. Lawrence region, known for its salmon rivers, the Fédération des gestionnaires des Rivières à saumon du Québec, Salmon Quebec in shortcut, is a non-profit organization that represents the member corporations, the management of the territory's salmon river, the zecs, wildlife reserves and sections 36-37. The federation supports corporations in the management and development of rivers in a sustainable development perspective: accessibility, respect for biodiversity and regional development. It represents the five regions of salmon fishing: Quebec/Charlevoix/Saguenay-Lac-Saint-Jean, North Shore, Bas-Saint-Laurent, Gaspésie (from the Cap-Chat River to the Port-Daniel River) and Baie-des-Chaleurs (from the Bonaventure River to the Matapedia, River and Causapscal rivers). The federation offers accommodation, fishing trips to outfitters, a shop for salmon fishing… A very smart site!

Founded in Whistler, British Columbia, this aerial eco-adventure company offers you the chance to "get in the air" by flying over the treetops on a circuit of five zip lines, two of which are over 1 km long, offering spectacular views of the Laurentians. Ask about the express zip line course (other rates). Access to the summit by panoramic gondola is always included in the price.

If we had only one school to recommend in the Belle Province, it would undoubtedly be this one. Whether you're a first-time jumper, want to perfect your skills as an experienced jumper, or take your certification at the freefall school, it's all there. On site, you can count on a duly certified and highly professional team. A memorable experience to do at least once in your life!

To live the cowboys adventure, this is where we must come! An authentic ranch in the Laurentian forest, there are a few hours of excursions and expeditions with a night and three meals. Bonus: We give you all the stuff of the perfect cowboy, boots to the hat! Riding courses are also available as well as other activities such as guided fishing, quad rides, snowshoes or dog sled. On-site accommodation in the ranch or in a private chalet.

Erected on the quays of the Old Port in 2015, this zip line has definitely not gone unnoticed. On the contrary, it welcomed more than 55,000 people during its first season, and they've been coming ever since. The first urban zipline in the country, it offers a superb view of Old Montreal, the docks and the St. Lawrence River, all from a height of over 24 meters. Don't worry, everything is very safe and the team will give you a little training before you launch yourself into the void. We tested it and we highly recommend it!

Feel like getting out of here? Wet Set Mtl has it all! Stroll with a guide on a personal watercraft (jet ski) on the St. Lawrence River for an unforgettable experience. Packages range from a 25-minute initiation to a 6-hour ride. Conditions: Must be at least 16 years old and hold a valid driver's license. This company also offers other activities such as boat excursions (charter, sightseeing, picnic and safari in the Boucherville Islands or fireworks cruise).

This indoor center offers the experience of free-fall flight in its state-of-the-art wind tunnel. Inside a vertically installed cylindrical tube, a column of air moves at 175 kph. You'll experience the same sensations as parachutists during the free-fall portion of their jump, which generally takes place from an altitude of 4,115 to 1,067 metres, at a speed of 200 km/h. Be sure to wear comfortable clothing, and a flight suit will be provided on site. Beware of long hair - remember to tie it up!

At Jean Drapeau Beach, ÉcoRécréo offers outdoor recreational products for rent: kayaks, canoes, paddle boards, bicycles (electric or not), quadricycles, etc. Guided activities are also on the program, not to mention the many services offered at each site. ÉcoRécréo is also in charge of the Voiles en Voiles family park (aerial courses and inflatable games in the world of pirate and royal boats) and Éco Tours Montréal (Segway and Hoverboard tours), in the Old Port of Montréal.

Agence Équinox Aventure offers year-round gentle escapades focused on ecotourism and rejuvenation. Opt for self-guided, turnkey cycling holidays to discover the region. Taste local delicacies like blueberries, an authentic Lac-Saint-Jean experience. Let the immense lake impress you with unique activities such as Perseid viewing. Discover Quebec's winter charm through typical activities such as dog sledding, snowmobiling and more.

An adventure at Mont-Sainte-Anne offers a close-up view of two waterfalls at the Jean-Larose Falls (also available in winter). Other circuits are offered in the Vallée Bras-du-Nord in the Quebec City region (three different sites). For the more adventurous, there's the Massif de Charlevoix, a fantastic waterway offering 5 to 7 sporting waterfalls to descend on ropes, with currents, jumps, swimming and slides. Two other locations are also available in Charlevoix (chute à Cimon and canyon de la Grande-Pointe).

A pillar of the Quebec climbing community since 1996, Allez Up offers bouldering and rope climbing for all levels. You'll also have the chance to climb 37-metre-high silos outdoors! A wide range of courses will also enable you to take your climbing to the next level. With the addition of two new bouldering branches in 2022, you'll find something for everyone.

This circus school offers full training in all circus techniques for children, teens, adults and seniors, not forgetting summer camps and various workshops including Sunday families.

The SEBKA is a park that provides privileged access to the river and the salt marshes commonly known as "battures". Several activities are available: sea kayaking (guided excursion, equipment included), rock climbing (autonomous, initiation with instructor), hiking (more than ten kilometres of trails). It is also possible to spend the night on site in a rustic campground or in an eco-refuge (4 seasons), all with a breathtaking view of the river.

Ready, set, go! Everyone behind the wheel of their own go-kart, and a frantic race begins. Kart-o-Mania is a reference in this field, with its indoor circuits and competition vehicles, all the ingredients are present for a colorful activity with friends. Some races are specially adapted for children, and summer camps are even organized, with a karting theme of course. Please note that the tracks are currently being relocated, so keep a close eye on the announcement of the new address, which will remain in the same district.

Canadian Nautical Champion Pierre Plouffe and his team are waiting for you to enjoy the joys of Lake Tremblant waters.

It is one of the most popular ski resorts in the Laurentians. It offers 23 trails with a 200-meter vertical drop, a development snowpark and 5 lifts to get everyone to the top. Several services are also offered on site, including rental and tuning of ski equipment, an accessory store, a cafeteria and the Tamarack restaurant-bar with its huge central fireplace and sunny terrace. Please note that evening skiing is no longer offered for an indefinite period.

17 tracks, 201 m of elevation, evening skiing (8 illuminated slopes), 3 ski lifts, snow. Rental of glisse equipment. Catering on site.

Canadian water ski champion Pierre Plouffe and his team are waiting for you to enjoy the pleasures of Lake Tremblant's water. Motorized and non-motorized boats are available for rent, and lessons are offered. Whether it's a pedal boat, canoe, kayak, SUP, catamaran or motor boat, enjoy the enchanting landscapes of Lake Tremblant. For those who love thrills, try water skiing, wakeboarding or even surfing!

As small as this village is, its reputation goes far beyond the borders of the region, and even beyond. It is THE capital of ice fishing (or ice fishing) with several outfitters on site. The season starts the day after Christmas, if Mother Nature allows it. There is plenty to do, not to mention the musical shows and all kinds of outdoor activities, including the Ice Fishing Festival (in February).

41 tracks, 300 m of elevation, 7 ski lifts, snow (jumps, half-pipe, ramp). Snowshoe trails and night expeditions. Rental and repair of glisse equipment. Catering, hotel accommodation and condos on site.

11 tracks, 183 m of elevation, evening skiing (8 illuminated slopes), 3 ski lifts, snow. Rental of glisse equipment. Stop-day care. On-site accommodation at the foot of the slopes.

Sommet Saint-Sauveur is home to a ski resort (43 trails with the Avila slope, night skiing, snowpark, purchase, rental and repair of equipment), a water park (water slides, wave pools and all kinds of water circuits over more than 4 km in the mountains, private cabin rental, boutique), an alpine roller coaster (hybrid attraction mixing roller coaster and summer luge in a mountain environment, descent in the forest for about 1.5 km), a double zip line, mountain biking on the Avila slope, small rides and an 18-hole miniature golf.

Since 2003, Au Canot Volant has been offering a range of exciting guided outings, such as the spring whitewater rafting trip, or the 15 km canoe-trekking combo. Please note that a minimum number of participants is required for guided excursions. Self-guided activities are also available, such as calm-water canoeing, kayaking and paddleboarding. The site also serves as a training school for canoeing and whitewater rescue. Equipment and boat rental service.

A veritable small outdoor base, it specializes in guided off-trail snowmobile outings in a region highly renowned for its beautiful winter conditions. The company also offers snowmobile, quad and electric mountain bike rentals, not to mention floatplane tours, guided motorcycle enduro outings and more. The icing on the cake is the possibility of sleeping in one of our glamping domes, each with its own private terrace, barbecue and hot tub. Dome rentals also include the loan of kayaks and paddleboards. The best!

Possibility of internship with accommodation.

A real tourist complex in nature, you will find everything you need, in all seasons: apartment/hotel accommodation, 18-hole golf course, ski resort with 45 tracks on 540 m difference (check out Passport passport in the east). Packages available.

Adrenaline lovers, this is the place for you! Imagine jumping over an emerald lake in an old limestone quarry. You can choose to get your whole body, your head or nothing at all soaked. The zip line allows you to "slide" over a length of 1,015 feet (309 meters) and the speed exceeds 85 km/h. An experience to live! To find out the schedule for each period, as well as the rates for the bungee, the riparian (zip line) and the adventure packages, visit the company's website.

Whether you're a couple, a group of friends or a family, Arbraska Laflèche has something to keep you busy all day long, starting with its aerial course, which can be enjoyed day or night, and requires balance, coordination, strength and endurance. The park also features 7 zip lines, including 4 over the river, to admire nature from the air. And as if that weren't enough, there's also a 20,000-year-old cavern, the famous Caverne Laflèche, which can be visited on a guided tour. Find out more about the Adventure Passport.

With a vertical drop of 134 meters, Ski Saint-Bruno offers 18 trails on 2 sides, night skiing (all trails are lit), 9 lifts, snowparks (among the best in Quebec) and a progressive course for beginners. Many services on site: purchase, rental and repair of ski equipment, accessory store and restaurant. A RTL SkiBus shuttle bus serves the station every weekend from the Longueuil - Université-de-Sherbrooke metro station. A stop is also included at the national park.

These pioneers of equestrian tourism offer rides ranging from an hour to a day, as well as 2-day riding vacations. These escapist tours are well structured and include accommodation and all meals. Riders with basic experience can play apprentice cowboy for a day, rounding up, sorting and driving cattle. The "Cowboy Weekend", including two days and two nights, is also available. Teambuilding activity for groups too.

This beautiful 1,200-hectare territory is criss-crossed by 20 km of marked trails for outdoor activities such as hiking and snowshoeing. Since 2003, the site has been an ecological reserve open only to hikers, in order to preserve this unique environment, which is home to several rare and potentially endangered plant species. Hebertism trail, ecological rally, magic trail and lodging (wilderness camping, panoramic or wood yurt, Desjardins chalet) on site.

Saguenay Aventures is the new entity that brings together OrganisAction (adventure tourism), the Fjord and Whales cruises (excursions aboard a 48-passenger Zodiac) and the Hors-Circuits boutique (outdoor equipment sales and rentals). Whether you want a canoe-camping expedition, an eco-safari in the forest, a whale-watching cruise on the fjord, a dog-sledding or snowmobiling excursion, everything is possible, including customized packages. For a few hours or a few days, there is something for everyone!

This mountain adventure park offers via ferrata courses (one of which is illuminated at night), an aerial bridge at 200 m altitude, abseiling (70 m), climbing courses, a double zip line (250 m), hiking trails and backcountry skiing. Accommodation is available in inns (dormitories, private rooms), rustic cabins, ready-to-camp and wilderness camping. A community kitchen, hot tub and sauna are also available to guests. Canoes, kayaks and electric-assist bicycles for hire.

Katabatik offers sea kayaking excursions on the Charlevoix coast, with supervision and isothermal clothing, in summer and winter. The instructors are all connoisseurs of the region and Charlevoix nature. Kayaking is also available, as are many other outdoor activities such as paddleboarding, canyoning and snowshoeing. Reservations are not a luxury, so visit the website to find out where your excursion starts.

Located in the heart of the Monts-Valin massif, Valinouët enjoys excellent snow conditions: an average of 6 m of snow per year! Pure pleasure for downhill skiers, snowboarders and telemarkers. Here you'll find some 30 runs, 6 lifts, a snowpark, tubing, cross-country trails, snowshoeing and fatbike trails, and two climbs for long-distance skiing. On-site services: lodging, restaurant-pub, equipment rentals, services and trails for snowmobilers, L'Éternel Spa, etc.

For adventure lovers, sports rafting provokes a whole lot of emotions: 9 km of breathtaking descent. Once the excursion is over, you will enjoy the enchanting Jacques-Cartier Excursions site. Many other activities are available on site such as discovery or off-piste riding, canoe and kayak rental, access to a private beach (the beach and watercraft are free with the purchase of an excursion).