Where to practice an individual sport Quebec

Set in 445 hectares of wooded grounds, Fox Harb'r Resort is an upscale resort overlooking the Northumberland Strait. It offers elegant suites in 12 manor-style guesthouses. All suites feature free Wi-Fi, private terrace or balcony, bathroom with underfloor heating, kitchenette and bar with sink and snacks. Some superior suites also boast a fireplace and/or a view of the Strait. The resort also boasts two golf courses, a spa, a fitness center with indoor pool and a marina. Guests can also enjoy a gourmet restaurant overlooking the Strait, as well as a chic and friendly pub. Activities such as tennis courts, a clay pigeon shooting range, wine tastings, an airstrip and a luxury yacht are also available.

To get there, take the Route de la Montagne to the parking lot (the site is well indicated). Set in pine trees, the trail leads to various lookouts overlooking the Saguenay Fjord, the highest of which reaches 517 metres. It goes without saying that the view is simply extraordinary, and a small picnic area has been set up to allow you to take a break in this sublime setting. The nearest observation point is 15 minutes from the parking lot.

Under the management of the Percé UNESCO Geopark, the 18 km of trails in the Mont Sainte-Anne and Mont-Blanc sector allow you to explore the mountains surrounding the natural district of Percé and to discover La Grotte (home to a beautiful mossy basin into which the waters of a small waterfall flow), La Grande Crevasse (not recommended for young children) and the lookouts of Mont Sainte-Anne offering breathtaking views of Percé Rock, the bay and the village.

A trail crosses this rocky point covered with pine and pine trees close to Tadoussac Bay. Its course offers superb views over the mouth of the Saguenay and the St. Lawrence.

This indoor ice rink, open all year round, welcomes young and old, beginners and advanced. It is an ideal outing for bad weather days. There are special offers for families and students, but also skating lessons and Bout D'chou mornings, from 11.15 am to 12.30 pm on weekends, to allow the youngest to discover the pleasures of skating in complete safety. Skates and helmets can be rented on site. Events are organised on Saturdays (programming on the website).

The municipal wharf area is highly frequented by visitors, a must see point during a trip to Sainte-Rose. The place includes parking, shops and fast food (here you will find traces of Pierre Richard's visit following the shooting of the film Le Bonheur de Pierre). From this point, three trails - which join three others - allow you to take a short walk in the forest. Observation points along the fjord are accessible from these trails and offer a breathtaking panoramic view.

Mount Bruno Golf Course is home to a golf course with many qualities, particularly popular with the locals and pleasantly challenging. The signature hole is number 13, a par 4 located at the highest point of the course and offering beautiful views of the course and the surrounding valley. Everything has been cleverly designed to offer a real challenge to all golfers on a very well groomed course. The numerous traps installed in a coherent manner will enhance each of your games. A driving range perfectly completes the facilities.

The Royal Montreal Golf Club is a golf course located on Île Bizard in Montreal, Canada. Inaugurated in 1873, it is the oldest golf club in North America. With its three 18-hole courses, it offers golfers a unique experience in magnificent surroundings. The club also boasts modern facilities, including a clubhouse, pro-shop and restaurant. Golfers can enjoy panoramic views of the surrounding landscape while playing on the well-maintained courses.

Skateboarding, rollerblading, scooter and BMX enthusiasts can do all kinds of acrobatics in a large centre dedicated to them in the Ahuntsic district, in the ever-changing Parc Frédéric-Back. The Taz offers a skatepark equipped with various acrobatic modules, as well as a roulodôme dedicated to all sports on wheels and rollers. There is also a climbing area and a slackline zone. Good to know: an outdoor practice area (Skate Plaza) is open to all (free access).

Created in 1990, in the Lower St. Lawrence region, known for its salmon rivers, the Fédération des gestionnaires des Rivières à saumon du Québec, Salmon Quebec in shortcut, is a non-profit organization that represents the member corporations, the management of the territory's salmon river, the zecs, wildlife reserves and sections 36-37. The federation supports corporations in the management and development of rivers in a sustainable development perspective: accessibility, respect for biodiversity and regional development. It represents the five regions of salmon fishing: Quebec/Charlevoix/Saguenay-Lac-Saint-Jean, North Shore, Bas-Saint-Laurent, Gaspésie (from the Cap-Chat River to the Port-Daniel River) and Baie-des-Chaleurs (from the Bonaventure River to the Matapedia, River and Causapscal rivers). The federation offers accommodation, fishing trips to outfitters, a shop for salmon fishing… A very smart site!

To live the cowboys adventure, this is where we must come! An authentic ranch in the Laurentian forest, there are a few hours of excursions and expeditions with a night and three meals. Bonus: We give you all the stuff of the perfect cowboy, boots to the hat! Riding courses are also available as well as other activities such as guided fishing, quad rides, snowshoes or dog sled. On-site accommodation in the ranch or in a private chalet.

At Jean Drapeau Beach, ÉcoRécréo offers outdoor recreational products for rent: kayaks, canoes, paddle boards, bicycles (electric or not), quadricycles, etc. Guided activities are also on the program, not to mention the many services offered at each site. ÉcoRécréo is also in charge of the Voiles en Voiles family park (aerial courses and inflatable games in the world of pirate and royal boats) and Éco Tours Montréal (Segway and Hoverboard tours), in the Old Port of Montréal.

A pillar of the Quebec climbing community since 1996, Allez Up offers bouldering and rope climbing for all levels. You'll also have the chance to climb 37-metre-high silos outdoors! A wide range of courses will also enable you to take your climbing to the next level. With the addition of two new bouldering branches in 2022, you'll find something for everyone.

The SEBKA is a park that provides privileged access to the river and the salt marshes commonly known as "battures". Several activities are available: sea kayaking (guided excursion, equipment included), rock climbing (autonomous, initiation with instructor), hiking (more than ten kilometres of trails). It is also possible to spend the night on site in a rustic campground or in an eco-refuge (4 seasons), all with a breathtaking view of the river.

As small as this village is, its reputation goes far beyond the borders of the region, and even beyond. It is THE capital of ice fishing (or ice fishing) with several outfitters on site. The season starts the day after Christmas, if Mother Nature allows it. There is plenty to do, not to mention the musical shows and all kinds of outdoor activities, including the Ice Fishing Festival (in February).

Possibility of internship with accommodation.

A real tourist complex in nature, you will find everything you need, in all seasons: apartment/hotel accommodation, 18-hole golf course, ski resort with 45 tracks on 540 m difference (check out Passport passport in the east). Packages available.

These pioneers of equestrian tourism offer rides ranging from an hour to a day, as well as 2-day riding vacations. These escapist tours are well structured and include accommodation and all meals. Riders with basic experience can play apprentice cowboy for a day, rounding up, sorting and driving cattle. The "Cowboy Weekend", including two days and two nights, is also available. Teambuilding activity for groups too.

This beautiful 1,200-hectare territory is criss-crossed by 20 km of marked trails for outdoor activities such as hiking and snowshoeing. Since 2003, the site has been an ecological reserve open only to hikers, in order to preserve this unique environment, which is home to several rare and potentially endangered plant species. Hebertism trail, ecological rally, magic trail and lodging (wilderness camping, panoramic or wood yurt, Desjardins chalet) on site.

The fishing period runs from the end of May to the end of September. You will buy the daily fees to fish for salmon in the York, Dartmouth and Saint John rivers. You can weigh and wash your catches on site. For a top-notch experience, Pavillon Saint-Jean offers all the services necessary for a high-end fishing trip: fishing rights, exclusive access to pits, equipment, guide service, transportation, accommodation, gourmet meals with local flavours, etc. Sale and rental of fishing equipment on site.