Where to have lunch on the go Spain

Not far from the Plaza Nueva you first enter a grocery store, and at the back of the shop with golden letters, there is a small bar where you can nibble on tapas. And it is one of the most famous places for montaditos, those little sandwiches with various fillings. On the walls, photos and bulls' heads testify to the house's strong taste for bullfighting and Holy Week. This kind of place, a classic of Sevillian life, is becoming increasingly rare, so don't miss it.

With its Greek and Mediterranean influences, this stylish bar-cafeteria offers delicious, fresh and healthy products. And what's more, it's not cheap, with a daily menu at €9.90 (takeaway or eat-in)! Whether you're looking for a pita or a gyros with excellent falafels, a good Greek yoghurt or something to eat on the go, this is a great place to go. What's more, the welcome is very pleasant (and sometimes in French) and the advice always pertinent. Perfectly in the spirit of Malasaña. Happy hour from 5pm to 8pm on Saturdays.

Not far from the bus station, here is a place to eat at very accessible prices. On the menu, typical Canarian dishes: chicken with manzana, fish churros, prawns with garlic and parsley a la plancha, seafood, sea paella... As well as all kinds of drinks: delicious fresh fruit juices, local wines and 30 kinds of beer. On site or take away home-made pizzas. And of course, as is often the case in the Canary Islands, bocadillos to suit all tastes, and the famous papas arrugadas with three Canarian sauces.

It's hard to find a better place to take an invigorating break. The Marmots is one of the highest bars in Catalonia, standing at an altitude of 2,535 metres. Everything is rustic. In a small wooden chalet, you can enjoy a frugal meal, but also a coffee, a chocolate or a refreshing drink, while enjoying the magnificent view. On a clear day, you can clearly see the Costa Brava and the reflections of the Mediterranean...

This is probably one of the best tapas bars in the Spanish capital. You are greeted with a smile and the bottles of wine, all excellent, hanging on the walls invite only to ask for a glass of the best Rioja, accompanied by a plate of ham or cheese. A delicious and authentic address, in an old-fashioned setting (exactly what you imagine when you set down your suitcases in Madrid), where it is sometimes hard to make your way to the bar when the evening is in full swing. But a very good time ahead.

Located in a busy shopping street, near the city hall(ajuntament), this bakery-pastry shop is a good place to buy pastries(ensaimadas, croissants, brioches...), a sandwich, or to have breakfast. On the floor, it also proposes a good and complete menu of the day. You can choose from: salmon roll with cream cheese, stuffed eggplant, Iberian stew with artichokes... The staff is attentive and very helpful. It's a safe bet if you're hungry in Badalona.

The Citrus offers a large selection of fresh juices and cocktails. Ideal spot for a refreshing break. You can also grab some snacks. Free Wi-fi.

The Txakolina tavern is a beautiful modern establishment in the Cava Baja, whose tapas, all lined up on the bar, will make you look at the door as soon as you walk in. Croquetas, bombas, sandwiches or mini burgers, the classics are nicely revisited and the tapas are more original than elsewhere. In any case, there is something for everyone and the quality is there. An address which, victim of its success, does not empty... It is sometimes necessary to play elbows and to wait a little the weekend to be able to be served.

This well-known sandwich bar in Madrid has been offering low prices and quality ingredients since 1940. Very welcoming, you'll often find long queues outside the door, especially at lunchtime on Sundays. Bocadillos are made right in front of you, and squid bocadillos are the casa's signature specialty. The room is very small and the student clientele take advantage of the beer minis (plastic glasses generally holding around 15 cl) sold at very attractive prices (€1.80).

In this tiny bar, facing the mosque in the north, Mr. Santos is certainly preparing one of Spain's best patatas tortillas. The only reason for your venue, which looks like a real cake, is accompanied by a cool femsa or one of the province's delicious wines. The flow of amateurs has made it an inescapable fact, and everyone emerges with the fork planted in its base to enjoy everything on the wall that runs along the mosque cathedral.

This emblematic establishment of Palma deserves to be classified as a historical monument! It opened its doors in 1936 and very quickly became the meeting place of Palmesans, but also, in their time, of a great number of artists such as Joan Miró, Miguel Barceló... Its guestbook is a testimony to this! The menu is simple, the food is ordinary. Salads, sandwiches... but above all tarts and homemade ice creams which will delight the gourmets. It is not possible to visit Palma without taking a look at its timeless interior.