Relaxation and fitness Pyrénées-Orientales

Enter another world and let yourself go. Close your eyes, we take care of you, alone, as a couple for a duo massage or even as a group of 3 between girlfriends. The hammam is there to prepare you for the massages, of which the list is impressive, in a zen atmosphere, and you come out relaxed, new. Because the "communion" between the person who gives the massage and the one who receives it will make an exceptional moment where the letting go will be total, you will have lived a long moment of serenity.

Sonotherapy is a therapeutic support method based on sound and vibration. It works on the body, emotions, mind and spirit. Lise Joquel, a renowned sonotherapist, uses her singing voice and musical instruments (shamanic drum, Tibetan bowl, chimes...). In individual sessions, duo treatments or group workshops, these sound journeys bring you relaxation and well-being. Used in companies to create group cohesion and improve social cohesion, this therapy is also suitable for children.

Natur'Santé is more than a center, it is a cooperative of well-being that brings together more than thirty professionals in alternative and paramedical care, form and beauty, and finally children and parenthood. Marjorie and her team - the dream team! - welcome you in an old wine cellar renovated with finesse and talent. The place is bright, pleasant and you really feel good. The concept is very original and Le Petit Futé salutes the quality and professionalism of the people involved and the services provided. And we really love the atmosphere!

More than a shop, a place of well-being where, as soon as you walk through the door, the scents of incense, the sounds of Tibetan bowls, the stones beneficial to your health and your balance take you to another world, that of letting go. Information meetings on esotericism, conferences and workshops on olfactotherapy, past lives, tarot, dowsing or yoga are scheduled throughout the year in the small rooms of the shop (by appointment). A place of peace and serenity to discover.

Happy are those who have passed through the hands of Caroline Le Men! Originally from Brittany, she has made a place for herself in the nebula of "massage practices". Here, it is serious, as soon as you make an appointment by phone, Caroline will ask you some questions to define with you the type of massage best suited to your condition. Known and recognized for her energetic know-how, she has been noticed and quoted as a reference by a prestigious women's magazine, proving to the most skeptical that the energy of this little woman is exceptional.

These hot springs offer an incomparable experience of well-being. Rich in lime and soda sulfide, they are renowned for their beneficial effects on respiratory ailments and rheumatism. Winter offers an even more intense experience, with the chance to swim in turquoise water at 37°C, right in the heart of nature. There's also a relaxation area with two whirlpool baths and three steam rooms.

Crea Harmonie is the creator of your En-Vies! We love this 55^m2 yoga studio which is a place of relaxation, resourcefulness and sharing. Anna-Marie and her team practice traditional Hatha Yoga, Yin Yoga or Dance Yoga or Body-Pilates. On weekends, there are workshops in Yoga Tantrica or sound yoga, sound journeys, flower dance workshops, and even shamanic circles. It is also a center of well-being and care to discover. What a beautiful and eclectic range of energies! The Futé had a huge crush!

At the gates of Perpignan, Calicéo is a 4,000 m² temple of water entirely dedicated to fitness and well-being. In an exceptional setting, made of Carrara marble, wood and natural stone from the Pyrenees, you can choose what you want: whirlpool baths, geysers, saunas, hammams, aquagym classes and massages with essential oils, everything is provided to pamper your body gently. The welcome and professionalism of the team are the cornerstones of this fitness centre. A beautiful moment of relaxation in a Zen atmosphere facing the Canigó!

Angléo is the new balneotherapy center in the Les Angles resort. A unique, dream-like setting where water, stone, wood, snow, imagination and pleasure come together. Massages, swimming, beauty treatments, aquagym - the choice is yours... Why not try it all? The resolutely modern architecture is superb, and the welcome and attention are beyond reproach. We fell in love with this place of relaxation, which is ideal for sports enthusiasts (and not only) after a good day's skiing or hiking. A must-see!

It is the only independent thermal establishment in Languedoc-Roussillon! Situated at the foot of the Canigó, the centre specialises in rheumatology and ENT. But if you want moments of relaxation in day formulas, the Wellness area takes care of you and pampers you. We offer: whirlpool bath, hammam, aquagym, sauna, swimming pool, weight training, cardio-training, bath with hydromassage, different modelling techniques, Yoga, pressotherapy, foot reflexology, chromasonic...

Known since the Middle Ages, the waters of the Boulou, which gush out at the foot of the Albères, have the peculiarity of being cold and gaseous. They are the only sodium bicarbonate springs in the Pyrenees. Exploited since the 18th century, they have undeniable therapeutic virtues, particularly in the treatment of digestive disorders, cardio-arterial diseases and metabolism. You can also enjoy the benefits of the Boulou waters in the Spa area or the beauty salon for a moment of well-being all to yourself.

At the bottom of the valley, at an altitude of 1,150 metres, there is a stone amphitheatre with pools of natural hot sulphurous thermal water. Outside, 3 pools await you. The whole family can enjoy a unique moment of happiness by relaxing in these basins where the water temperature averages 37°C. The wellness area offers a very varied range of treatments In winter, surrounded by snow and moonlight, the baths become absolutely magical!

Côté Thalasso is first and foremost a unique place where the view alone is a source of pleasure and well-being. Taken over in 2011 by Dr. Marie Perez Siscar, this thalassotherapy complex boasts 82 fully renovated rooms and an eco-responsible restaurant, the B.66 . The Thalasso program is all about relaxing, energizing and letting go. You can opt for a cure, à la carte treatments, Liberté or Escale package, giving you access to the Espace Forme Marin with 2 large indoor and outdoor seawater pools heated to 30°, a hammam, sauna, cardio-fitness room, solarium and marine aerosol room. A team of professionals will suggest treatments tailored to your needs and desires, such as the 100% natural magnesium oil created by Côté Thalasso and Thallon Laboratories to relieve stress, sleep disorders and joint or muscle pain. New treatments are offered regularly, so it's best to come as often as possible! For a short getaway, the day or half-day packages will give you an idea of the benefits of thalassotherapy... So you can come back another time for longer. Revitalized, you won't be able to resist the urge to explore the steep coastal paths or the hinterland, with its scents of mimosas, fig and olive trees, not to mention exploring the underwater shores, equipped with your mask and snorkel to experience all the benefits of this Catalan coast.

The 70 m² of this space are designed for absolute well-being: the warm colours are reminiscent of Morocco, the smells are beautiful and the steam envelops you. You will find the massage you need: Californian, sports and toning, lymphatic drainage and foot reflexology. And to feel better about yourself, you can enjoy exfoliation and beauty treatments by a team of professionals. At Fleur d'Eau, we also practice stress management for the well-being of the mind. A place where you can let go and recharge your batteries!

The BH was positively replaced by Ecuador, with the renovation that goes with it. A well-equipped gym, a large, dry and glass sauna allowing you to take a break, double steam bath equipped with a dark room, a superb spa area, a fitness area with many appliances, video room. A second room awaits you on the floor, where the large bed favours many plans. Cabins are located near the dry sauna, backroom, for those who love direct plans. Space is reserved exclusively for men.

In the exceptional setting of the Gorges du Sègre, take advantage of the Bains de Llo in all seasons, in its warm sulphurous waters at 35°C, with qualities recognized for relaxation, skin and muscle pain. With 3 outdoor and 2 indoor pools, indulge in the pleasures and benefits of water. Hammam and sauna complete the package. Do yourself good with the balneo area, a place of relaxation and well-being where body and facial treatments are offered. The very complete SPA offer is to be discovered on the website.

Molitg has experienced a new boom with its takeover by the "Chaîne Thermale du Soleil" and protects for you, on a 60 hectare estate, the unctuous sodium sulphide waters, rich in thermal plankton: sovereign in the treatment of rebellious skin conditions (eczema and psoriasis), they also relieve rheumatism and clear the respiratory tract. In addition to medical cures, the resort offers ideal mini-cures to combine pleasure and health. The thermal baths are connected to the Grand Hotel where the stay/cares and dinner formulas are offered.

Lotus Épanoui is a center of energetic care including a vast space of sale. Angelique and Martial will listen to your questions and guide you in the purchase of minerals, jewelry (necklaces or bracelets), oracle readings, tarot cards or incense... but also for energetic treatments. Reiki, soul care, meditation, psychic guidance, sono-therapy or lithotherapy (care with minerals). To note the very beautiful collection of real Tibetan bowls aged from 80 to 120 years with an incredible sound and the collection of stone skulls.

Jessica Bofill is a master practitioner of conscious and unconscious hypnosis. In addition to helping you quit smoking, deal with weight problems and sleep disorders, Jessica helps you free yourself from whatever is preventing you from being in harmony with yourself, while relieving aches and pains of the body, soul and psychological states. Fear, stress, anxiety, burn-out, she helps you regain your self-confidence. Founder of the Graines de Conscience association, she also practices magnetism for animals. Jessica has a real gift.

Do you want to let go, to refocus on yourself, to heal the pains of the body and the soul? Make an appointment with Laetitia and try a unique experience in her "medicine woman" yurt. The time of a massage savor this moment of letting go. Here you are, naked, lying on the floor in the light of candles and incense, closing your eyes and listening to soft music. You are out of time, almost in levitation. Pure happiness. Laetitia is a founding member of the very serious National Association of Tantric Massages.