Relaxation and fitness Pyrénées-Orientales

Two establishments welcome you: the Roman baths, built on the foundations of the ancient baths and in which you can admire a classified Roman pool and a vault dating from the ^19th century. The Mondony thermal baths have a contemporary architecture with its vast structures and benefit from all the experience acquired over the years to make you benefit from its perfected equipment in exceptional conditions of comfort and efficiency.

Laurie is a bubbly woman who has more than one string to her bow and not only offers you treatments, she is also a trainer and teacher. She helps you to become autonomous! In her quiver, you will find energy treatments, cartomancy, naturopathy, guided meditations, reiki and LaHoChi. The strength of this young woman is that she has created her own method of healing. We have of course tested it and we can tell you how serious and rigorous Laurie is. She also consults remotely by video in order to offer you absolute relaxation. Bravo !

The ultimate massage table! Leader in the design and manufacture of haute-couture saddlery, Jacques Clavier has been offering practical, ergonomic and robust massage tables for many years. The range of ultra light massage tables (from 7,5kg) in composite material, allows to produce the lightest tables of the market while maintaining a high level of quality and comfort. A folding system, known as instant opening (4 sec), has the safety label. The brand's customers are fashion and film stars, who are keen on well-being and ready to spend for absolute comfort. Jacques Clavier offers an exceptional 20-year guarantee on its equipment. An excellent address!

Vibra-sons offers sound therapy sessions, meditative sound baths in groups or individual sound treatments. Florian accompanies you to a state of deep relaxation during a guided meditation. Then, you let your mind travel, lulled by the sounds and vibrations of Tibetan bowls, gongs and many other instruments. Sound therapy facilitates emotional release, improves sleep, reduces stress and harmonizes your chakras. We tested two sound journeys and came back amazed! It is simply breathtaking.

Cabinet Himalaya is the association of a team of therapists and masseurs who share the same human values and offer a range of energetic body and spiritual care techniques. Laetitia and Jean-Philippe won us over with their kindness, professionalism and touching aura. This very special place (it has a charm all of its own) is dedicated to relaxation, letting go, listening and accompaniment. They also run a center for Buddhist practices and a massage school. Le Petit Futé fell in love!

The Roman thermal baths of Amélie are the ideal place to discover this form of wellness treatment which, for a few years now, has been on the rise. Indeed, it is in a site full of history (vaults and swimming pool classified as historical monuments) counterbalanced by a resolutely contemporary thermal spa that you come to take time for yourself. Over 7,000 m² spread over 3 floors, ultra-functional treatment areas with individual cabins. A vast thermal water pool, a fitness area and a steam bath with free access during treatments complete the offer. In this cocoon of plenitude, you can finally take some time for yourself. To do this, various packages are available to you:

Spaaccess packages with hydrotherapy treatments and underwater jets, the discovery of kaolin baths in weightlessness (an exclusive of the Chaîne Thermale du Soleil).

Thermal wave massage, to relax with a gentle massage under a shower of hot water.

Hydromassage remineralizing bath: massage in a bathtub with powerful jets of thermal water.

Hydro-massaging thermal wave: frees your body from tension thanks to a shower of hot water that massages you from head to toe.

Watermass: specific treatment for orange peel skin combining hot thermal water, essential oils and mechanical modelling.

Half-day packages with : Spa Liberté, Spa Découverte, Spa Délices, Spa Pur Méditerranée, Spa Sérénité, Spa Premium.

Relaxing treatments in a beauty salon: facials and modelling with essential oils.

The Harmonie des Sens massage institute offers a wide range of treatments and wellness products. Created by a qualified beautician, the salon offers customized massages such as Ayurvedic, Californian-Swedish and heated shell massages. Belle & Zen rituals, facials and foot treatments are also available. The institute advocates a philosophy of life focused on well-being, and seeks to share this vision with its customers.

ISABELLE MOULIN, in Perpignan, accompanies you to help you find your way. With her holistic approach, she guides you to disidentify from your ego and listen to your soul. During a 1h30 to 2h session, she combines coaching, energy treatments, Ayurvedic massage or Amma massage. These treatments allow you to let go of your mind, calm your thoughts and cleanse cellular memories. Gradually, you learn to trust your intuition and maintain a cordial understanding with your ego. It's an essential moment for (re)finding yourself.

The ALTER ET GO ! Is located in the town of Marquixanes. It offers ecological single-storey accommodation for 5 to 45 people, as well as unusual accommodation for up to 9 people. The village also has meeting rooms and a restaurant, offering diets to suit guests' needs. A balneo pool with panoramic views is also available, as well as a massage salon and wellness area. The self-catering village is suitable for all needs, whether for corporate seminars, family reunions, sports breaks or relaxing vacations. Activities include hiking, outdoor sports, relaxation and swimming, as well as culture and heritage. ALTER ET GO ! Is open all year round and is just 30 minutes from Perpignan, at the foot of the Canigou mountain.