Relaxation and fitness Gironde

A true bubble of softness and well-being nestled in the heart of an ocean-side forest, the Vitalparc spa in Lacanau Océan offers you the chance to pamper yourself and let go in an elegant setting. Professionals are on hand to provide you with top-quality treatments. Massages, sculpting, body wraps, you're here to think only of yourself! You can choose to spend an unforgettable day with a relaxing moment in the pool, cocooning in the spa, à la carte treatments and a delicious meal in the restaurant, all far, far away from the stresses of busy life. If you fancy a bit of sport, Vitalparc offers aqua-sports activities with group sessions of aquagym, aquabike or aquabikepalmes (yes, there is such a thing!) supervised by lifeguards. If you're planning a weekend or more just for yourself and your well-being, we offer hotel accommodation in spacious, fully-equipped rooms, apartments or villas.

Aqua Structures builds traditional masonry pools and installs all the materials for parts to be sealed, filtration, water treatment (devices and products) and equipment (heating, roofing, shutter, cleaning robot). The company renovates and maintains swimming pools, it also sells and installs spas of all sizes. All water treatment products for swimming pools and spas are available on site, as well as spare parts in stock and to order

Firm up your muscles, improve your cardiovascular system, endurance and blood circulation... In a friendly atmosphere? Aqualigne makes it possible. Aquagym, aquabike and fitness classes are all available. The club in Le Bouscat has a fully-equipped weights room, a group fitness room with RPM studio, a swimming pool for 25 people, a sauna and a hammam. Children aged 6 months to 10 years have not been forgotten, with specially dedicated aquatic activities.

In too much of a hurry, too tense, too tired... La Vague et la Plume can undo your knots and tensions! In this way, time comes to a standstill, leaving room for well-being. Head, back, arms, feet... The massages are based on traditional Chinese energetics. For example, "Gua Sha" is recommended for stress and difficult nights. There's also "Huo Guan" for balancing blood and energy. Placed on meridian points, suction cups can relieve energy blockages. Second address at Polyclinique Bordeaux Caudéran.

The Chinese massage and relaxation salon offers an experience of relaxation and well-being. Experienced masseurs use traditional Chinese techniques such as TUINA, facial and foot reflexology, as well as specific treatments to relieve headaches, back pain, varicose veins, insomnia and many other health problems. The salon also offers massage sessions to help stop smoking and lose weight. Rates vary according to the length of the session, from 30 minutes to 2 hours.

ATTITUDE Zen is a tantric massage practice offering a unique experience of relaxation and well-being. Tantric massage is a technique that enables you to reconnect with your body, awaken your senses and become aware of your very being. During the session, no verbal or tactile exchanges are possible, so that you can refocus on yourself. Hygiene is a priority in this practice, so it's mandatory to pass through the shower room before each session. Tantric massage is a path to sexual fulfillment, but it focuses solely on one's own body and not on an exchange with the masseuse, who is clothed. Customer testimonials underline the Zen-like, relaxing attitude of the practitioners, as well as the immediate benefits felt after a session. Tantric massage helps you relax, refocus and regain emotional and spiritual balance.

At Château Léognan, managed by the Millésime group, discover the new-generation Spa Ec (h) o: a luxurious sensory experience in the heart of nature, where treatments and massages take place in yurts and lodges overlooking the pond and bathed in natural light. Choose from four wellness themes: Relaxing, Relaxing, Detoxing and Invigorating. Children's treatments are also available, so you can share a lovely moment with your mother or daughter.