Relaxation and fitness Gironde

In this haven of peace, you can pamper your body in the spa with its 32°C heated swimming pool and hammam-sauna in an idyllic setting bordered by a forest of eucalyptus trees. Body treatments, facials and massages are moments of pure relaxation. Water sports (aquagym, aquatonic, aquatraining, aquabike, baby swimmers, etc.) and Zen sports (Pilates, surya yoga, qi gong and biodanza) are led by qualified instructors. The best part? A team of therapists who design programs to suit your needs. Don't forget our gift vouchers.

Un Voyage Immobile promises you a true parenthesis of well-being. Trained by an Indian Ayurvedic doctor from the APMA foundation, Francis briefly explains that Ayurveda is the traditional Indian medicine; a philosophy and even an art of living to prevent ailments rather than cure them. The 90-minute ritual begins with a relaxation and breathing session. The gong of the Tibetan bowl sounds, your sensory journey will begin... The warm organic sesame oil, nourishing and beneficial for the skin, is a treat.

Located in an old Bordeaux shop, Escale Détente is a mixed spa and beauty salon in the heart of the Chartrons district. Massage, traditional hammam, sauna, bubble baths... The space is divided into several areas, with solo or duo cabins for your beauty treatments and massages, two relaxation rooms and a beautiful terrace. The spa area can be fully privatized for events and gatherings with friends or family. Special treatments are reserved for pregnant women and children aged 8 and over.

By choosing the Thalazur marine course, you can enjoy the thalassotherapy center without necessarily taking a treatment or staying on site. The entrance fee gives access for a few hours to the 250 m² seawater pool and to the fitness area. Bubbling baths, water jets of varying strength, sauna, hammam and rest room for a moment of pure relaxation. Those who want a more complete program will enjoy massages, algotherapy, seawater treatments, scrubs, natural lifts, etc. The house also suggests treatments over several days.

Ban Thaï Spa is a Thai massage salonopen Monday to Sunday without interruption in the Gambetta district. This haven of peace is equipped with a hammam, whirlpool bath, foot massage chairs and 14 cabins. Oil massage, traditional Thai massage, candle massage, royal 4-hand massage, Thai ritual... For lovers, Ban Thaï Spa offers duo rituals with a private whirlpool. The staff are friendly and very attentive to their customers' well-being. A top-of-the-range salon that has already won over the Bordelais!

The Wine Beer Spa (WBS) is a secret, one-of-a-kind address where you can slip into a bath of beer or wine! Sophie's idea came to her after a trip to the Czech Republic... The activity, as unusual as it is, can be shared with friends and family (up to 6 people, or 3 baths), and lasts 30 minutes in a bath heated to 38°C. With a glass in hand, of course. Then it's off to the tasting room to finish relaxing, and you'll emerge with your skin soft and your mind relaxed.

Awarded the "Spas de France" label, this 120 m² beauty and spa area is the ideal place to recharge your batteries and get away from it all. Herbal tea room, single or double cabins with whirlpool bath, hammam, outdoor whirlpool bath with private terrace and deckchairs... Everything you need to relax! All that's left to do is choose one (or more!) services (facial, sculpting, scrub, massage or body wrap) and discover La Sultane de Saba's range of products, which combine subtlety and original compositions. All aboard for the discovery of distant horizons!

This uncluttered wellness area is a 3-in-1 experience: a spa (with water cannon, hammam, sauna and rocking bucket), a fitness room (Pilates, aqua fascia, Qi Gong...) supervised by sports instructors, and a beauty salon offering relaxation packages (escape, cocooning...) with wellness massage and beauty treatments (face and body), for both men and women, and which can be done as a duo. Outside, a whirlpool bath with terrace, a relaxation area with herbal tea and a garden in summer.

Between lake and ocean lies the Domaine de Pitrot, and in this idyllic setting, a 100 m ² room has been set up to take care of yourself. Spotcoaching offers you fitness, pilates, dance and yoga courses. In a group or individual, you will be coachee by an energetic and passionate team of experienced and passionate people, composed of 4 people, 3 girls and a boy specialized in their field. Their values: generosity, passion, pedagogy, motivation! What you encourage to move your body. At the latest news, Spotcoaching regularly organises sports events and internships. The atmosphere is family and we want to return to it…

The gym is located at the entrance to Lacanau ville (coming from Carcans or Lacanau Océan) in a cul-de-sac just after the cycle path, and is very well equipped, with all the equipment you need to work every part of your body. A warm welcome, good atmosphere, explanations, advice, you're totally taken care of, everything makes you want to join this gym or at least come and try it out. Whether you're working out solo with a personal trainer or in a group WOD, the choice is yours: functional training, weightlifting, athletic strength, bodybuilding... enough to get back into shape before the summer or to keep fit all year round.

The Les Cent Ciels hammam offers a timeless interlude to be enjoyed alone or with friends. Men and couples alike are invited to enjoy the warm and hot hammam, sauna, bath, scrub and rhassoul wrap rooms, as well as à la carte treatments. Donkey milk bath, argan oil massage enriched with various essential oils, muscat rose seed scrub... A change of scenery guaranteed! Like the furnishings and decor, the products used come directly from Morocco.

Free yourself from stress with these funny floating bubbles... Immersed in a large bubble (bathtub) filled with salt water and completely isolated from the outside world thanks to a kind of cover, you will free your mind, improve your sleep and why not meditate. The principle has many proven benefits: total disconnection, physical recovery through floating, muscle and joint recovery through the magnesium salt in the water. The establishment offers discovery sessions, to be tested!

Want to relax? With Helen, you'll be able to test everyday changing massages that promote the well-being of "touch". Indulge in naturist massages - his speciality - where masseuse and paste are naked, in a form of communion. Another advantage for these gentlemen: the pleasure of eyes. But beware, whatever the massage chosen, there is no sexual connotation, moreover no gestures or inappropriate words will be tolerated. Here it is possible to give way to its senses. The places lend themselves very well, you are received in all discretion and with conviviality, at the home of Helen, in a quiet, sexy and sexy atmosphere (the room is bordered in red and equipped with many mirrors!) The massages of Helen bring you to the total relaxation: The assis or elongated Amma (reconnects the individual himself, his body, others and his environment), Lomi Lomi (a caring and enveloping massage practiced with hands and avant), the classical Californian massage (both invigorating and gentle), his version "freedom" (masseuse is bare) and "sensuality" (which takes the body in its entirety including its intimate parts) and the Kashmir Wellness Massage "Kashmir" (work on chakras). Helen knows how to adapt to people's needs and desires, and especially whether you are a man, a woman or a couple, she has the gift of putting you at ease and putting down the barriers and prejudices you might have.

Would you like to discover the benefits of floating in sensory isolation? Push open the doors of the Kellua Spa and treat yourself to an astonishing interlude of well-being. During your experience, alone or as a couple, you'll be deprived of light and all outside noise, and float in a pool saturated with Epsom salt, in water at 37°C. The individual cabin is equipped like a bathroom (shower, bathrobe, towel...). Kellua also offers the chance to experience cryotherapy by plunging into intense cold (down to -140°C).

Built at the beginning of the ^20th century, the former Bordeaux Institute of Zoology has been converted into a superb, trendy hotel, concealing a unique place inspired by nature and the beauty of the world. The Spa de la Zoologie is a wonderful place where time seems to stand still. It houses a whirlpool bath, a large hammam, a traditional sauna and several relaxation areas. A warm welcome awaits you, and the sensory journey begins... Our practitioners are ready to listen to you and design the treatment that's right for you.

The culmination of a project led by Anne-Sophie, hydrotherapist, her husband Mathieu, osteopath, and her sister-in-law, sports coach, at the Vitalitude fitness center! With Oceanic Therapy, Anne-Sophie works with thermal clays to relieve inflammatory pain and boost energy with drainage sessions. Key treatments include a clay wrap under a heated blanket and a balancing massage, a combination of Ayurvedic and Balinese massage on a water mattress. She also offers delicious hot stone massages.

Along the beach, in a soothing natural environment, this seawater thalasso center is ideal for recharging your batteries. 1,500^m2 dedicated to well-being, open to all with respect for naturism. Treat yourself to a moment of relaxation in L'Espace Marin (seawater pool, saunas, hammam, whirlpool bath, relaxing garden...). To help you let go, a qualified team offers a wide range of wellness treatments (massages, spa rituals, hydrotherapy...). A bubble of happiness.

A true bubble of softness and well-being nestled in the heart of an ocean-side forest, the Vitalparc spa in Lacanau Océan offers you the chance to pamper yourself and let go in an elegant setting. Professionals are on hand to provide you with top-quality treatments. Massages, sculpting, body wraps, you're here to think only of yourself! You can choose to spend an unforgettable day with a relaxing moment in the pool, cocooning in the spa, à la carte treatments and a delicious meal in the restaurant, all far, far away from the stresses of busy life. If you fancy a bit of sport, Vitalparc offers aqua-sports activities with group sessions of aquagym, aquabike or aquabikepalmes (yes, there is such a thing!) supervised by lifeguards. If you're planning a weekend or more just for yourself and your well-being, we offer hotel accommodation in spacious, fully-equipped rooms, apartments or villas.