Where to practice an individual sport Aquitaine

Explore unforgettable and original rides, with eyes full of dreams, suitable for children aged 7 and over (depending on weight and height). Whether you're a beginner or an experienced rider, you can enjoy horseback or donkey excursions, accompanied by a guide, to discover one of the most beautiful beech forests in Europe. Loulou, Cady and César, the donkeys, will happily accompany you, offering an experience particularly appreciated by the little ones.

Golf de Pinsolle is ideally located between pine trees and the ocean, at Soustons Plage. Enjoy a 9-hole course that's just as suitable for beginners as for advanced players, thanks to its diversity and technical features. There's also a practice area with 3 putting greens and 30 water-based driving ranges. For a break, the golf bar-restaurant is open every day. You can also buy and hire equipment in the pro-shop. Group discovery lessons for groups of 3 to 10 people are also available, on reservation.

Expect to be seduced by the courses offered by the Pessac Bluegreen Golf Club, charmed by the fairways lined with pine trees and bodies of water, but also amazed by the greens with their tortured and generous curves. This Bluegreen golf course has an 18-hole course (par 72) which extends over 6,056 metres, a 9-hole course (par 36) over 2,911 metres and a compact 9-hole course. From initiation to improvement, professionals provide private lessons and courses. The Club House shop and the restaurant are open every day.

Nestled in the heart of 200 hectares of nature, the Golf du Médoc Resort has two 18-hole courses. The Châteaux course, in a landscape of heather, gorse and broom, forces players to outdo themselves. The Vines course, on flat terrain typical of the Landes region with its maritime pines, is accessible to players of all levels. Ranked among the 100 best golf courses in Europe, its 2 courses regularly host international championships. The hotel complex consists of a 4-star hotel, a gourmet restaurant and a spa.

For the form, you will be given a word of the beautiful surroundings - wood, stone and plants, parquet floors, ², mirrors, ring, shop, fitness and relaxation spaces… - in the heart of the beautiful Tatry gallery. Basically, Sochin has been teaching martial arts for some years in Bordeaux. Abonnements subscriptions allow to practice several of the proposed disciplines - judo, karate, jiu, boxing, aikido, kung-fu, self defence… - to access the training room, to participate in reduced or free rates, to train freely in the premises. No fewer than 40 martial arts courses are available there each week, and internships are regularly organized with international stakeholders. A junior version, the Little Samurai club allows 4-16 years to practice judo, vertical-jujitsu, karate, and traditional weapons for a single subscription price. Thus, younger people cultivate the taste of effort, self-control, relations with others, rather than competition. To be sure that they will like it, before investing in kimono, Sochin offers them, without commitment, some free trial courses, and also baby judo courses for 4-5 years. An on-site shop provides the necessary equipment.

Hiking, mountain biking and horseback riding are available to you from Bidarray. The great mountain bike crossing from Bidarray to Sare, where you will discover white and red houses, frontons and its pelota players... A difference in altitude of 1 270 m, for experienced mountain bikers... The hike that leads you to the picturesque abandoned village of Arizakun, wedged between impressive cliffs... The ascent of the Harriondo massif which allows you to overlook the valleys of the Baztan and the Nives. Difference in altitude: 550 m. And the magnificent hike to Saint-Etienne-de-Baïgorry.

Advice to the fishing lovers of this structure will provide you with all the information you need to practice this sport safely. You can ask for their precious little guide that appears every year and tells you where to find the fishing card. He introduces you to the fisheries field, gives you "the agenda", the characteristics of the department's water plans and presents you fish from rivers and water. This guide is simply called "Fisheries Guide 2009".

Horse riding and pony rides, equestrian tours. Adult and child initiation. Perfect for toddlers!

A document listing the cycling circuits in the Lot valley. In all, there are almost 90 km between Aiguillon and Fumel in the Lot-et-Garonne region, and around 30 loops. Of course, this document is available from all tourist offices in the Lot region. To discover: grande boucle monflanquinoise (Monflanquin-Saint-Aubin), circuit du Prince Noir (Monflanquin-Paulhiac), circuit Bernard Palissy (Lacapelle-Biron-Montagnac-sur-Lède). To order, contact the Comité départemental du tourisme or [email protected].

Castel Adventure appeals to families with several tree courses, canoes and paddles (including a giant model for up to 8 people) for hire, as well as 2 paintball fields of 2,300 m² with fences and 6,000 m² in the forest, archery tag and disc golf, for even more fun. Multiple sensations await you. Climbing courses vary according to level and size. Tyrolean traverse: 500 m round trip over the lake. And plenty of other fun thrills... Activities from age 3. Picnic area.

Discover your heritage on foot! On this easy hike, you'll learn how Iraty's forest resources were used to make masts, oars for fishermen, furniture and charcoal. You'll notice the diversity of the flora and fauna... Many of the activities along the interpretive trail still "vibrate" in the heart of Iraty; a true museum open to all!

Whether you're a sportsman, an adventurer or simply a nature lover, alone, in a duo or in a group, the electric all-terrain scooter will undoubtedly enable you to discover off-the-beaten-track paths without too much effort, in the heart of the magnificent Iraty forest, the largest beech forest in Europe! Designed and assembled in France, adapted to the size of the smallest to the largest, it's thanks to the 2-wheel drive that you'll have access to exceptional panoramas. Just 1 hour from Bayonne and Biarritz, you're guaranteed a change of scenery in these landscapes worthy of the Far North.

Le Mini-Golf du Moulin in Lons is nestled in an enchanting setting, making it the perfect getaway for families, friends and couples alike. The course is surrounded by greenery and offers peaceful views of the surrounding countryside. The place is an oasis of tranquility where you can escape the hustle and bustle of everyday life with a game of mini-golf. It offers a peaceful contrast to the hustle and bustle of city life. The Le Moulin mini-golf course features a series of fun holes, each with its own challenges and obstacles. Players will need to use their skill and precision to complete each hole with as few strokes as possible!

Bouldering is the ideal way to experience the pleasures of climbing... You don't need a rope or a harness - all you need to get started is a sports outfit and climbing shoes (available for hire on site). You'll discover routes for all levels in a spacious setting, with or without a guide depending on the formula. The fun zone upstairs offers easy routes, slake lines and a relaxation area for several climbers. Those who have already mastered the art can head for the first floor to perfect their skills. Good news: the restaurant is not just for climbers! You can nibble on a burger or a seasonal dish while admiring the athletes from the bay, or even play a game by the stove in winter!

At the Ranch des Lamberts, horse riding is based on a behavioral approach to the horse, allowing each individual to progress at his or her own pace and create a close relationship with the animal. Baby pony sessions, courses from beginner to advanced rider, trail rides between land and estuary, lake rides, nature rides, vino rando... there's something for everyone! And to keep your strength up on the way, you can opt for brunch, aperitif or picnic rides. An original, caring ranch that promotes green tourism.

Golf d'Hossegor is a golf club located in Soorts-Hossegor. It offers a quality golf course and modern facilities. The club organizes regular competitions in which members and visitors can take part. Facilities include a reception, changing rooms, driving range and caddy-master.

Just 5 minutes from Biarritz and Anglet town centers, 9 clay and hard courts and a mini-tennis court are set in an exceptional dream location between the forest and the ocean, with panoramic views of the golf course, lake and pine trees... You'll enjoy the clubhouse and in situ, you'll be able to take lessons, for children, adults, individual lessons... And maybe meet a few tennis VIPs who are discreetly training.

Agence les Corsaires organizes exciting geological hikes led by Pierrick d'Alleman, an FFFM-certified geologist with a passion for rocks and ancient history, who takes even the most daring hikers on a journey into a world that reveals the existence and secrets of a 65-million-year-old ocean of rocks beneath our feet. On the program: the cliffs of Bidart, Biarritz, the Hendaye coastline, La Rhune, Mondarrain, Artza Mendi and the fossils of Urculu.

I love this hike, which can be completed in half a day. When you leave the village of Bonloc in the direction of Saint-Esteben, keep an eye on the kilometre marker: at the Saint-Esteben milestone (3.5 km), take a small road to the right. And you can stop the vehicle as the road becomes a path: after crossing a stream called Garraldako Erreka, the world is yours! This ascent takes around 2 hours and is accessible to all.

The ascent to the estives is a major event for the valley, and the signposted route is only the lower part of the transhumance from Arette to La Mouline. This route juggles between the cluses and the departmental road. From Arette, follow the right bank of the Vert and climb towards the Cazaurang farm, near the Hourat bridge, to reach the defile between the Sudou peak and the Soom de Liorry. The scenery is grandiose and surprising.

Christian Paris, a professional fishing guide traveled around the world to satisfy his passion. A passion that he proposes to send you, on site, on the edge of the Green, in his home or abroad. His cottage is at the heart of an exceptional hydroelectric network, within a radius of less than 15 kilometres, where flows from 1 ^st category rivers (one hundred kilometres) as prestigious as the Gave, Aspe, D, Le Season, the Lourdios, with a beautiful density of fario trout. Learning of fly fishing techniques. Possibility abroad, from the end of the fishing season in France, especially in Austria, in high-quality hotels, in September or October.

Located at the Cirque d'Anglas, a historic climbing spot in the Ossau valley, the site is easily accessible (at the end of the small road, passing in front of the supermarket, close to the center, on the D918), while retaining its wild character. With a height of some fifteen meters, it now offers 6 new routes for levels 4 and 5, adding to the fifty or so already existing routes. Since the 60s, climbers have attempted to climb the crags at Arudy, making it a training rock before the Ossau cliffs.

The Lakhoura peak rises imposingly from the horizon, offering a breathtaking spectacle of nature in all its splendor. Located on the border between France and Spain, the Lakhoura peak dominates valleys including the Belagua valley, the Saint-Engrâce valley and the Arres d'Any limestone massif, with peaks such as the Pic d'Arlas, Table des 3 rois, Ansabère and Sierra de Alano. This walk follows the border ridge between Pierre-Saint-Martin and Pic d'Orhy, crossing the gateway to Béarn and Haute-Soule.

Certified Gîte de France and recognised by the National Committee of Equestrian Tourism. Beginners and confirmed, enthusiasts of moonlight walks or circuits on the edge of the ocean, cavaliers of one day or one week, all will be served and happy to discover the Gironde with four legs - yes, horses have legs! A centre with very complete services to combine sport and culture by offering the route des Des and François-Mauriac road.

Stéphane and Georges, who are passionate about equestrian tourism, create four- to six-day tours that include visits to sites, museums, caves, local gastronomy and accommodation in gîtes. The horses are authentic trekking horses, and the saddles are by Gaston Mercier or Forestier, as good as armchairs! Last but not least, Joëlle Fournier welcomes you to her gîte and offers riding lessons and courses.

Pessac offers a wealth of opportunities for horse-riding enthusiasts. The Fédération Française de Randonneurs Équestres (FREF) offers training and certification for riders, as well as membership licenses that give access to trail riding and equestrian leisure activities. Members also benefit from discounts at affiliated riding schools. FREF is affiliated to the FSGT, a multi-sports federation, which enables members to take part in other leisure activities. Associations can also join FREF/FSGT and benefit from third-party liability insurance for their activities. Equestrian tourism professionals can join FREF and issue individual rider licenses. Membership and insurance rates vary according to the package chosen.

As its name suggests, the speleological and prehistoric company of Bordeux is piqua of speleology, but at the service of the knowledge of prehistory. Twenty-five people there are inscribed and meet every Thursday evening, from 21:00 to 23:00 plan their programme. Regions of privileged activities, the Gironde, obviously, pyrenees-atlantiques but also the Lot.

El Campo is an equestrian estate where cows and bulls are raised in the purest Spanish tradition; an exceptional site with its Moorish-inspired architecture and ochre-colored stables. And azulejos! Here, horseback riding has pride of place. The domain is open to riders for introductory or advanced courses in the company of a state-qualified instructor. Horseback riding, pony rides (from 3 years and a half), but also carriage rides, are organized.

On the Internet site of this AAPPMA you all learn about local spots and animations, regulations and contests, and you can even buy your online fishing card. A.A.P.P.M.A. of Dreams, under the chairmanship of Michel Vincent, with over a thousand fishermen manages approximately 3 000 ha of private 2nd class water plans. Within the association has been created a fly fishing section which provides introductory and developmental courses, mouches courses and notions of entomologie and biology. Fishing outputs are also planned.

Alain De-Wael, an accompanying guide, knows the least of Dreams's great lakes in which he has practiced different fishing techniques for over 30 years. Generous and user friendly, he likes to share his knowledge and know-how. If you like nature in general and fishing in particular contact it for an exit that should allow you to spend a very good time. In the programme: perch, pike, perch, black-bass, eel, wells…

It is in the great landais lakes - Dreams, but also Parentis or Sanguinet - that Jean-Marc Landat, a professional fishing guide, gives you discover the different techniques of the predator fishery: vertical, dead, shoot, drop shot, soft or hard lures, lead palette, sliding cap… By boat, you will be enchanted by the search for perch in the large funds or banks for pike. Two formulas: initiation course of one to two days, course research of fish one to five days. This guide also takes you to river trout in the Basque Country.

Founded in 1956, SWOT (French Federation of Fishermen at Sea) is dedicated to the promotion and animation (teaching, competitions…) of sport fishing at sea, recreational fishing at sea and casting. The good idea: go to the federation website to carefully consult the charter of commitments and objectives of eco-responsible recreational fishing signed in April 2010 at the Grenelle sea Grenelle. So you will know all about the need for better management of fisheries resources, legislation and penalties that do not respect it. You're warned!

Departing from Artouste, you have access to a variety of organized activities, supervised by professionals, that can take place on a half-day or full-day basis. Among these options, you can choose from hikes ranging from one day to several, with the possibility of spending the night in cabins or tents. Also available is the Grand Tour du Lac excursion, which lasts 1 hour 45 minutes and starts and finishes behind the Maison de Fabrèges. For further information, please contact the tourist office.

Discover Lac d'Artouste and its walks from the train station at the foot of the dam. A 30-minute walk (easy) will take you to the lake. On site, a variety of activities are available for all ages and tastes. Walkers will enjoy the scenery, anglers will have the opportunity to discover Arctic char and fario trout, while children can take part in a treasure hunt with a questionnaire on the fauna, flora and history of the train, complete with information panels. As a bonus, budding explorers will receive a diploma and a gift.

Explore the flora and fauna of the region, with the chance to spot marmots, isards, bearded vultures, the griffon vulture, the largest bird of prey in the Pyrenees, or the Egyptian vulture, the oldest vulture in the world. You can also discover edelweiss and rhododendrons along the paths.

Laëtitia, a seasoned sportswoman with a passion for outdoor activities, offers you the discovery of her favorite playground, the Pyrenean foothills of the Basque Country, on foot, on trail, on horseback and along the coast, with surfboard or paddle. With a training and a diploma of sports educator, she will share her passion with you by proposing outings in small groups on her favorite themes such as the history, the local fauna, the flora, the rocks or the gastronomy and its producers without forgetting the beaches from San Sebastián to the Adour.

The equestrian club is the Pôle Equestre de Biarritz. Its aim? To make horse-riding a possible activity for everyone from the age of 3, surrounded by a professional teaching team to discover the world of horses. The Pôle Equestre has a closed riding arena, a covered arena, two riding arenas including an equestrian stadium, 3 tack rooms, lockers for owner-riders and 180 boxes. Meadows, a solarium and 5 paddocks for horses are also available on site.

The sports department has recognized skate as a sport discipline since the mid s. Since 1997, skateboard is connected to the French roller-skating federation, now known as the French roller sports federation. This recognition of skate allowed the creation of diplomas, the organisation of an official French championship and the creation of a technical and sporting regulation with the recognition of the specialities street, ramp, bowl and descent.