Provence

The Pays de Sault, a green vacation resort, boasts over 160 km of mountain bike trails and over 260 km of hiking trails, listed on maps and topo-guides distributed by the tourist office. All in all, you can look forward to some great walks through oak and pine forests, lavender and spelt fields. At the tourist office, you'll also find a cyclo-guide with 9 cycling circuits starting from Sault, including 66 km through the Gorges de la Nesque and 33 km through the Plateau d'Albion.

To be lucky enough to explore the whole island in one day trip, rent a bicycle is essential.  for all levels. However, Attention, two-wheeled vehicles are very quickly stormed: to have the opportunity to find one of them, it is better to arrive early at first boats!

The Ochres by bike ? The country of Forcalquier and the mountain of Lure? Or the whole loop at your own pace? This is what this beautiful region has to offer! Choose your itinerary (IGN map: Parc Naturel Régional du Luberon, 1/60 000e; or Michelin map: 81 and 84, 1/200 000e). And for those who are still hesitating, a brochure is available for free download online.

For those who have already decided, this is a fabulous family walk, where you can take the time to discover nature while getting some exercise. Since summer 2002, 130 km (Forcalquier, Manosque, Lourmarin, Cavaillon section) have been added to the existing 105 km (Cavaillon to Forcalquier, via Apt), for a total loop of 236 km. If you don't want to pedal all that, there are already many sections to enjoy. For example, a 22 km greenway that passes through Apt, or "le pays d'Aigues à vélo", a beautiful 91 km circuit, soon to be marked out.

But if you opt for the 236 km loop, you can start from wherever you want, and will not necessarily need a map. Indeed, to facilitate your orientation, the loop is marked out in both directions. But don't forget to bring sun cream, sunglasses, a cap and a bottle of water! The stages are punctuated by perched villages, Provençal landscapes, bories, lavender with stops for tasting local products, this 5 to 7 day route guarantees pleasure and discovery!

The canyon of the Nesque can be discovered by bicycle, by a 65 kilometers loop which connects the communes of Villes-sur-Auzon, Méthamis, Sault and Monieux. This itinerary on the side of the mountain is quite long and is reserved for sportsmen. However, you can approach it by sections to facilitate the walk. For example: only 6 kilometers separate Sault from Monieux. Take the opportunity to visit these two villages which offer beautiful panoramas on the valley.

The town of Peyruis and its surrounding area are extremely suitable for bicycle rides. let us go back to the saddle! This circuit begins with the entrance of the camping Les Cicadas, and develops in the first part in the heart of an agricultural plain where fruit trees reign. Then it penstock the A 51 motorway over a few kilometres. The return to the village can be carried out through the various routes leading to your right: rallongez it or shortchange it as you wish.

Tariff: free.

Distance: 9 km.

Duration: 1 h.

Difficulty: very easy.

Between good friends or with your toddlers, this easy ride by bike invites you to discover the corners of the Durance valley. At the beginning of the ruins of the Marquis de Piosin castle, at the top of the village of Peyruis, it then alternate between trails, trails, grimpettes and dishes. With pedal shots, it will take you successively near the Jas jas, remnant of a past peasant tradition, and then to the Pierre Planted. And there, a few pretty points of view are your journey and can be used for short breaks.

Tariff: free.

Distance: 7,5 km.

Duration: 1 p. m.

Difficulty: pretty easy.

Walk between two waters, or rather between two lands: you are here between the Alpes-de-Haute-Provence and the Alpes-Maritimes. Moreover, it is in Saint-Auban, in this second department, that you will have to rise in the saddle. Are you ready? If this loop does not have a major problem, however, a mountain BIKE will be rigorous to survey the 6 kilometres that await you. First, you will be progresserez in a green oak forest on a winding and sometimes battered path. Then, as a second part, you will tour the aerodrome through a bois bypass. Guaranteed show if you fall at the time of the training of the French team of Vélivoles!

Tariff: free.

Distance: 6 km.

Duration: 40 minutes.

Difficulty: .

At the beginning of St. Roch's Square in Peyruis, this bike ride presents absolutely no difficulty. It is therefore particularly recommended for families and cyclistes. In the programme: 4,3 km, or about minutes, unless you prefer to stop here or there, to enjoy the surrounding calm. St. Roch Chapel, the Manosque Canal and the Lit bed (small rivers) will delight your short journey. You will then return to a good port by doing half-turn, simply!

Tariff: free.

Distance: 4,3 km.

Duration: 30 minutes.

Difficulty: very easy.

Thanks to its 1,000-meter vertical drop, Le Seignus becomes a favorite spot for mountain bikers during the summer season! With 8 signposted downhill itineraries, there's something for beginners and experts alike. The Clos-Bertrand and Gros-Tapys cable cars and chairlifts provide easy access to the top three green, two blue and three red runs. The site is also accredited by the French Cycling Federation for its numerous cross-country and boardercross loops and itineraries.

How peaceful it is to ride along the water. This 35km bike tour follows part of the Carpentras canal (3 hours). The water comes from the Durance and irrigates the Comtat Venaissin plain, which is covered with market gardens and orchards. From the Gargamiane plateau, a vast field of olive groves, you can enjoy a splendid view of the Ventoux and the Dentelles, towards which you'll reach Beaumes-de-Venise. You'll also pass through Loriol-du-Comtat and Aubignan.

This 34 km loop passes through villages famous for their AOC Côtes du Rhône and AOC Ventoux wines. You'll discover Sarrians, Vacqueyras, Beaumes de Venise and Aubignan. You'll follow the Ouvèze river and cross the Carpentras canal. A pause at the Notre-dame d'Aubune chapel will be welcome before returning to Beaumes-de-Venise. Allow 3 hours to pedal with your nose in the air towards Mont Ventoux or the Dentelles. Enjoy the long rows of vines that follow the curve of the hills.

At the ATV club, your kids and teens (ages 8 to 17) will discover nitiation to three MTB disciplines: cross-country, trial and descent (except first group, youngest). The distribution occurs in three tier and age groups where two volunteer monitors are involved. Meetings are held every Saturday (except school holidays) from to. Meeting locations vary each time in the toulonnaise area. To take advantage of the courses, a mountain bike is of course necessary, the size of the child (mini 24 inches size with derailleur and three trays), and in state. For safety, helmet and gloves are mandatory. Find out more about the school for all necessary obligations and parts.

The 4th edition of this major bicycle festival, co-organized by the town council and the ADAVA association, will feature various stands all along the Cours Mirabeau, offering advice and information from professionals, free diagnostics and sales of recycled bikes. In addition, various Jump and BMX FLAT demonstrations will take place throughout the day. You'll also be able to take part in a variety of more or less challenging routes, and discover, for example, the Parc Naturel Urbain between Parc Jourdan and Roc-Fleury, a distance of around 5 km, accompanied by tourist guides. Unless, of course, you prefer one of the 4 other routes, ranging from 7.5 to 9.6 km, or a special 12 km student route.

Provence à Vélo offers you 27.5 kilometers of challenging cycling. But you'll be royally rewarded with views of the Dentelles de Montmirail and the giant Ventoux. Start by climbing to conquer the tiny hilltop villages of Suzette, Lafare and La Roque-Alric. You're then in the heart of this incredible mountain range sculpted by thousands of years of erosion, aptly named the Dentelles de Montmirail. The terraced vineyards trace the curves of the hillsides. Admire the work and then relax on the terraces of the immense Château du Barroux, which has towered over the valley for over 1000 years and can be seen from the other end of the département. Just enough time to treat yourself to some olive oil milled in the château's old mill, and you're off again. It will take you around two and a half hours to complete the loop and return to Malaucène, having overcome a total ascent of 715 metres. If you fancy a refreshing dip, push on to the Notre-Dame du Groseau spring and chapel. The water is always fresh.

The tourist office organizes several hikes:

lou Rastelet circuit, starting from the Place de la Coconnière: on foot or by mountain bike. Green markings

notre-Dame-des-Vignes circuit, starting from the Place de la Coconnière: on foot or mountain bike. Blue markings

saint-Pierre circuit, starting from the place de la Coconnière, mountain bike. Red markings.

Finally, there is a tour of the village which starts from the Place Humbert II and takes you back in time, as the site was already known in prehistoric times.

The route offers three loops totalling 25 km. There are no major difficulties, and it's sure to delight nature lovers. Following the coloured markers along the back channel, you first enter the land and then the undergrowth, which leads you to the Villeneuve dam. Cross the dam, pass the campsite and follow the markers or signs along the Rhône river back to the starting point, the Tour Philippe Le Bel. It's a refreshing and interesting stroll through water, vineyards, garrigue and diverse fauna.

Located on the harbour, just a few kilometres from the dock, colourful flags float on the wind: You arrived at the hiring company La Medusa. You will find the fleet of men, women and children who are exclusive bikes for the KTM and Scott brands. Each rental includes a trailer or a 2-seat carriage (40 kg max), a comfortable saddle, a helmet, an anti-theft, a tension with tension and a baby seat. What to do beautiful discoveries well equipped and quietly.

Avignon is an ideal city for cycling enthusiasts. UltimeBike, a store specializing in cycles and urban mobility, is located in the Courtine area, next to Mc Donald's and the TGV station. They offer a wide range of bikes and equipment to suit all budgets and riding styles, from mountain bikes and road bikes to electric-assist bikes, scooters and urban bikes. Their repair shop is open to carry out all repairs and maintenance operations, even the most technical. They are also Bosch eBike Service and Shimano STEPS approved for electric-assist bikes.