MY CUP OF TIME
Relaxation – Fitness
Go there and contact
Parking Q-Park
at 416 meters
•
Book
06.59.18.80.70
2024
Recommended
•
2024
When you can't stand being disturbed in your daily life by your smartphone, you put it on standby. Well, do the same thing for yourself! In the hustle and bustle of a working day, in a world that goes too fast, take the time to take a real break. With My Cup of Time, book an individual session for a "guided nap" that will recharge your batteries. An introduction to the micro-nap that will allow you to recuperate and be more efficient. And to refocus on yourself, learn to let go, reduce your stress level, My Cup of Time also offers sophrology sessions. For individuals and companies.
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Members' reviews on MY CUP OF TIME
4.7/5
3 reviews
Value for money
Service
Visited in january 2017
Value for money
Service
Finally a place for my nap in peace between noon and two! I reserve my niche and in a few clicks with me récupératrice break. Sometimes I also enjoy lunch offered to make a complete break. Sophro workshops and conferences are also offered, with various themes that allow you to step back on our lives 100 per hour.
Very happy to have discovered this unique place in Lyon, ideally located at lyon, where there is a peaceful and welcoming atmosphere. Try without waiting for those who do not know yet.
Very happy to have discovered this unique place in Lyon, ideally located at lyon, where there is a peaceful and welcoming atmosphere. Try without waiting for those who do not know yet.
Visited in december 2016
Value for money
Service
I tried the nap guided after lunch and effects of this session are bluffants: in 20 minutes, and without me to sleep, I found serenity and energy for the rest of the day.
In addition, the place is very Zen, I strongly recommend it!
In addition, the place is very Zen, I strongly recommend it!
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La séance était hors des murs.
J'ai vraiment apprécié l'approche relativement cartésienne par rapport à d'autres séances que j'avais pu faire avec d'autres intervenants. Ce qui me correspond mieux.