STUDIO PEPS

Relaxation – Fitness

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34, rue Carnot, 64000Pau, France

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06.13.42.37.92

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2024

Recommended

• 2024

The PEPS studio promotes vitality, posture and self-confidence. Classes are designed for all levels, from beginners to advanced. They aim to improve posture, flexibility, strength and balance. Hypopressive exercise sessions aim to strengthen deep pelvic floor and abdominal muscles while improving posture. These exercises offer health benefits including reduced back pain, improved breathing and strengthened perineum. Each member benefits from personalized attention, with classes tailored to the needs, goals and levels of each participant.

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Opening time and information on STUDIO PEPS

Open Mondays 9am to 1:30pm and 6:15 to 8:30pm; Tuesdays 10am to 1:15pm and 6:15 to 8:15pm; Wednesdays 5:15 to 8:30pm; Thursdays 9am to 1:30pm and 6:15 to 8:15pm; Fridays 9am to 11am and 5:15 to 6:15pm. 1 class 16 €. 10-class card €150.

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