CROSSFIT VALLÉE DES VIGNES
Read moreCrossFit has become the new fashionable sport practice. And with good reason. CrossFit mixes a wide variety of functional movements that are different for every session. What doesn't change is the intensity: it's high and you feel the effort (and the results!) immediately. The short workouts (1 hour) mix three types of exercises: gymnastics, cardio and weightlifting and three priorities: technique, speed and duration. The idea is to acquire complete skills and feel good about yourself!
ATHLETIC CLUB
Read moreClose to St. Peter's Road, this fitness and fitness club has a wide choice of equipment. Didier and his team welcome you and advise you to maintain or recover the form. Each course will find courses adapted to its level in aerobics, step, stretching, thigh, abdo, thigh, strength and training circuit. You can also make UV.