Relaxation and fitness Arras

In premises completely refurbished at the end of 2010, this temple of form and wellness offers you on more than 800 m 2, about 140 courses per month in muscle reinforcement (body work, ATF, power bar, stepn'sculpt, etc.) or cardio-vascular (biking, hi-low body attack, zumba, etc.), as well as courses in stretching. All of them exempt, as required by law, from graduates. For solo training enthusiasts, also a camera room of all kinds. And, to relax after all these efforts, why not a little tour in the sauna? A pleasant and tonic home!

This fitness centre is dedicated to women only. Here, the 3 M rule must be respected: No guys, no mirrors and no makeup! The need is that you do not need to adapt to the schedule: you are free to come when you feel good. A personal appointment with the coach will be offered to you to determine the program that best suits you. Curves is a fitness program consisting of a 30-minute exercise, including warm, aerobics, muscle reinforcement, relaxation and stretching. The nine machines, arranged in circles around the coach, adapt to each other's muscles. Collective classes of zumba are also offered.

At the foot of the belfry, a nice chocolate facade with products that are pleasantly staged in the window; And inside, a gentle darkness that puts you right away in the atmosphere. In this wellness area, which has a sauna and a spa, you are caters from head to foot: facial and body care, makeup and hair removal, organic products, variés of various bodies (hot stones, anti-stress, pregnant women, energy, etc.). A wide range of packages (odyssey, exotic, modelling, spa, donkey's Egyptian ritual based on donkey's milk, etc.) is proposed for one or two people, as well as for future brides or young mothers (Cocoon package). And to extend relaxation to the home, you can let yourself be tempted by wellness products (aromatherapy, hammam products, organic and marine cosmetics, etc.) sold at the entrance. Very pleasant reception.