Relaxation and fitness France

Looking for a hammam that reminds you of those you discovered in the Maghreb? You are at the right address! You will be received in the Belkiss hammam in the purest Oriental tradition. Of course, the decor has nothing to do with the Thousand and One Nights. But tiled and faïencé white, bright, it's clean, wide and it feels perfectly comfortable to do its small business. Men and women have separate timetables, which makes it possible to take advantage of the time they spend to worry about their body. We strongly recommend black soap scrub, a true moment of relaxation and, once rinsed, an incomparable sensation of absolute cleanliness. Attention for novices: the first scrubs present the characteristic of releasing many small grey boots of dead skins. We feel… a little uncomfortable, but we are quick to reassure you. It's normal and it happens to everyone! At the end of the day, we feel like having made a new skin. Really pleasant.

With its 4 mineral springs, the Thermal Establishment of Royat is the first thermal spa in Europe for the treatment of cardio-arterial diseases. The centre hosts various research laboratories: thermal research and osteoarthritis of the knee, musculoskeletal disorders, fibromyalgia. With substantial investments to constantly improve the quality of care, Royat-Chamalières offers a treatment adapted and a personalized follow-up to the various pathologies.

In a natural setting, a team of professionals welcomes you for fitness or well-being sessions. A warm and harmonious place. After having benefited from the following treatments: spas, slimming treatments, hydromassage baths, facials, sea salt scrub, aromatic hammam, you can relax in the swimming pool or take a break in the tea room. Many offers are available on the website.

It's in a prestigious setting that you can relax or get in shape. For relaxation, the sauna and massages will make you forget the stress of one day. Care is provided by a professional he accompanied by a world music, a total change of scenery!

In this room, we will meet a great professional, he his state, which has developed a concept of performant and smooth delivery: the technique of felt roulé suction. This process, unique in the region, allows us to rediscover the silhouette that is right and well-being.

Champagne escape guaranteed in this place entirely dedicated to well-being. The institute offers a range of face and body treatments that invite you to get away from it all: a stroll in the countryside or the Champagne region, an escapade in the Loire, all thanks to Sarmance, a range of organic vineyard cosmetics with antioxidant benefits. After a champagne body wrap, relax with a signature massage using Loire vintage oil or rose and champagne oil. The institute also offers semi-permanent nail polish and treatments for children aged 6 and over.

Aquagym Club has joined the Les Océades group (also present in Joué-lès-Tours, Saint-Cyr-sur-Loire, Rochecorbon and Tours with Vital Gym). A subscription in one of the rooms gives access to the others! The specificity of the Febvotte Street Club? Its very wide choice of the most innovative activities, with more than 70 weekly sessions in the pool, and just as many indoor classes. From aquagym to aquatraining or aquarythmo on one side, and zumba, Pilates, back gym or body pump and other fitness essentials on the other, the centre offers everything you need for a fitness program guided by a dynamic team that knows how to advise and guide. For relaxation, the Aquagym Club also has a spa area with sauna, hammam, hydro-massage jets, free access to the pool in 30°C water,body and facial treatments, slimming formulas, shiatsu, Thai and Balinese massage, californian, Siamese... Relaxation, "soft" or more "muscular" classes, you will find what suits you to keep in shape and avoid stress, with if necessary a personalized follow-up and coaching, to be well in your head and body!

Open to adults and seniors, the concept is simple, monthly subscription, permanent accessibility and valid courses in all clubs in France.

For a little more than a year, David and Mimi welcome you in this new temple dedicated to sport and the maintenance of the body. Everything is done to make you sweat but in a relaxed and very convivial atmosphere! Collective courses are declining in all practices: It's a great idea for you to be a! Sly or a! Madame! After all these efforts, you will be rewarded by relaxing in the sauna that is installed for this purpose. They don't have to get us sweating these two guys.

For the past 15 years, Cathy has been taking us on a journey to India and its bewitching treatments. One step into the spa, and you are carried away by the Zen music, the perfumes, the furniture. A temple of well-being for a trip you won't soon forget. Bubbling bath, balneo with light effects, hammam, massage room, UV cabin, hair removal, there is so much to do and discover. We have a special place for beauty rituals from around the world that will take you on a journey from one continent to another. Alone or accompanied, come and enjoy a suspended moment.

Chez Geneviève is a naturopathic practice located in Talant, near Dijon. Run by Geneviève, an experienced magnetizer, the practice offers a variety of natural treatments to improve customers' health and well-being. Geneviève respects the confidentiality of her customers' information and undertakes never to pass on their details to third parties. She is also bound by professional secrecy.

Take a break and enjoy these open-air yoga classes overlooking the ocean, on the terrace of the Petite Chambre d'Amour! Offered by Anglet Tourisme in July and August. You'll be supervised by qualified teachers, and classes are suitable for all levels, beginners or advanced, as well as for families (children aged 8 and over). On the program: calm, well-being and serenity. Places are limited, so bookings can be made via the website.

Movida Gym is located in a modern and welcoming building, in the heart of a small courtyard in the heart of the city centre, which certainly welcomes the city! Very accessible by public transport and on foot, this fitness room allows you to stay in shape or to get back to the sport, thanks to a schedule of activities that are very provided! In the program, collective courses every day: Body Sculpt, Body Combat, Body Step, Body Pump, dance Body Jam, pilates, postural gym, stretching, step, thighs-abs-buttocks, sonmudo, Pilates… Here you also have access to a gym and cardio-training room, stretching room, hammam… this is a very complete sports club in terms of equipment and services!

Lady Fitness is a fitness club exclusively for women, which offers a coaching slimness and sport you, to fortify and refine your silhouette. The centre skilfully combines energy, vitality and relaxation for the well-being of its body. To tone up, sculpting, get thinner here, three objectives of a full programme of thinning and form. For that: heating on elliptical, stretching and easings, work on machines with individual... but also many healthy given advice on site by a professional dietician. For a personalized followed, seven programs slimness, adapted to the needs and desires of all women, and a coach available at all times, never to be its only in progress. And for pleasure, no constraints hours or go for a physical activity. Finally, after the effort, professional free also of the wellness massages and reflexology!

The Fédération Française de la Thalassothérapie Mer et Santé offers thalassotherapy stays in various regions of France, such as Corsica, Brittany, Aquitaine, Normandy, Provence-Alpes-Côte d'Azur and more. Stays are tailored to different needs and desires, such as fitness, relaxation, beauty/aesthetics, age-related health, etc. Approved centers offer personalized treatments and programs for every client. The benefits of the sea are highlighted, from its curative virtues to its advantages for beauty and well-being. The Federation promotes a benchmark quality charter and works with 38 approved centers.

In the heart of Pilat, a place apart where you can come and recharge your batteries. The team led by Catherine Rey does everything possible to take care of us. An elegant place, of great zenitude, where we cut ourselves off from the outside world to do some personal work. Organic beauty treatments, water treatments with spa and hammam to share with friends or as a couple, aquabiking in individual cabins, body relaxation using various techniques, but also specific treatments for pregnant women. Moments of absolute well-being. An inexhaustible source of happiness

The Taccana baths will be back in operation from spring 2024, thanks to the initiative of a courageous couple, Vanessa and Sébastien, who have reinvented the spa's sulphurous and sodic waters. In the heart of a splendid natural setting, two packages are available, by reservation only, for ages 11 and up. An outdoor package with deckchairs and access to the snack bar, and an indoor package with access to the gym, 2 indoor baths, a hammam, a relaxation room, access to the snack bar and massage sessions at an additional cost.

Welcome to the gentle, soothing world of Marine, a practitioner specialized in well-being massage and trained in a variety of traditional techniques. With her expert strokes, Marine brings you relaxation and soothing. Californian, hot stone, muscle or energy massage... the possibilities for escape and relaxation are endless! But our favorite is the Ressenti(s) massage, which combines different massage philosophies and techniques for intense relaxation. And don't forget that all our oils are vegetable-based and organic!

Zenarium is the ideal place to relax and pamper yourself. Thanks to a host of facilities and services, you can take the time to refocus and enjoy yourself. Floatation bubbles, infrared sauna, group classes and workshops, sophrology, Kangen water... There's something for everyone to create a program tailored to their needs and desires. Zenarium is also perfect for athletes or people under pressure at work.

Lotus Épanoui is a center of energetic care including a vast space of sale. Angelique and Martial will listen to your questions and guide you in the purchase of minerals, jewelry (necklaces or bracelets), oracle readings, tarot cards or incense... but also for energetic treatments. Reiki, soul care, meditation, psychic guidance, sono-therapy or lithotherapy (care with minerals). To note the very beautiful collection of real Tibetan bowls aged from 80 to 120 years with an incredible sound and the collection of stone skulls.

What if we told you that it is possible to work out in a gym while having a positive impact on the environment? We can already hear your "yes, yes". Well Mirabelle Coinus, sports coach and founder of Teamoveat has done it! So take a look around the Amphitheater district to discover this eco-responsible gym that is accessible to all. The different services offered can be coaching, Pilates, fit... A specific course for pregnant women is available and if the great outdoors attracts you, hikes outside of course, are organized in Moselle and even in the Vosges. It's so nice to do yourself good!

Jessica Bofill is a master practitioner of conscious and unconscious hypnosis. In addition to helping you quit smoking, deal with weight problems and sleep disorders, Jessica helps you free yourself from whatever is preventing you from being in harmony with yourself, while relieving aches and pains of the body, soul and psychological states. Fear, stress, anxiety, burn-out, she helps you regain your self-confidence. Founder of the Graines de Conscience association, she also practices magnetism for animals. Jessica has a real gift.

Jean-Luc offers intuitive wellness massages adapted to each person (legs, back, cranial), with the possibility of combining them with a spa session. He also offers massages for pregnant women, children, families or friends at the same time with two practitioners, with scented oils or candles. Combination of private balneo spa and duo massage. Seated amma massage, a touch technique practiced in a seated position on a clothed person. It regularly offers outdoor workshops and new packages. Gift cards.

In a gentle setting at the heart of the Régina hotel, discover and treat yourself to a personalized natural and organic treatment at the Spa - Suzanne Kaufmann and Alaena products. Spaces dedicated to well-being, body and facial treatments, with cabins, an oriental hammam and a fully-equipped fitness room open 24 hours a day. And an outdoor swimming pool heated from April to October, a solarium... In an exceptional hotel complex, you'll be enchanted...

A motivation gas pedal to reach your fitness goals! Le Cercle offers personalized sports coaching with customized sessions that will effectively meet your needs, whatever your objective. Whether you want to stay in shape or prepare for a competition, your coach will be there to motivate you and help you progress. If you prefer to train in a small group, join the team coaching, a good muscular and cardio-vascular workout or opt for the team training to try yoga, TRX or cardio boxing, without forgetting biking, a cardio-training activity in the gym in Tinqueux which is practiced on fixed bikes.

The new generation sport is here! Le Cercle de la Forme has made a name for itself throughout Dijon by focusing on electrostimulation. When you hear that a 20 minute session is equivalent to 4 hours of sport in a gym, you can only dream. Chest, abdominal, buttocks, lumbar, thighs, arms... with electrostimulation, it is the entire body that is solicited. The promises of such technology: a more toned and slimmed down body, an anti-cellulite effect, a global muscular reinforcement, the reduction of chronic pain...

Swimming pool, sauna, fitness room, wellness area also offers all kinds of courses to strengthen your silhouette. Let yourself be guided by teachers who will guide you to step or abdo, depending on your needs. A healthy and dynamic atmosphere that will give you the chance to restore your fishing.

A new Spa opens in Nice this year for the great happiness of well-being. A space of 110 m 2 located in the heart of the Splendid Hotel. The hotel garage is offered during the period of care, convenient when you know the boat to find a place in the neighborhood! (entrance via Meyerbeer Street or hotel concierge). The care products used are all from the Décléor range, a pioneer in aromatherapy in cosmetics (based on essential oils). We appreciate the package discovered at 95 € for 2 hours of care including facial care, hammam, whirlpool and fitness bath. for holidays… a full day including lunch at the Chez Hugo restaurant on the panoramic terrace of the hotel.

Here you are in one of the best addresses in the Haute-Loire to recharge your batteries (literally). Impeccable hygiene, a friendly welcome and top-of-the-range care services are characteristic of the Sources du Haut Plateau. In addition to this, the exceptional natural setting that the establishment has been able to highlight. The views from the spa, the outdoor swimming pool and the hammam clearly help to forget the hassles of city and/or daily life.

This fitness centre, entirely dedicated to your well-being, offers multi-modal baths and whirlpool, hammam and sauna, gym and tonic, musculation and tonic activities… packages are possible in the week, in the th, in the month…

Just a stone's throw from the cathedral, this luxurious spa in the 5-star hotel La Caserne Chanzy promises a pleasant moment of relaxation. In a luxurious, intimate setting, you'll enjoy a hammam to cleanse your body and eliminate toxins, before taking a dip in the infinity pool heated to 32°C to unwind, and finishing with a Finnish sauna heated to 90°C to relax your muscles after a workout in the fitness room. Deep Nature also offers a wide range of face and body treatments, including the sparkling Vinésime grape "Soin des rois", accompanied by a glass of champagne!

Next to the canal, this beautiful establishment offers the whole range of body and sculpture activities and instruments. The plan is personalized, the atmosphere is friendly and friendly, the equipment is at the top. Yannick, the head of the site, proposes soft gym to strengthen muscles without hard efforts, targeted exercises (thighs, abs, buttocks), stretching, power lift to change his silhouette, the sculpt body, step and hi-low classes… All courses are performed with musical supports by graduate teachers. Novelty: the establishment has just opened a cardio room.

The establishment perpetuates the tradition of the first settlement established in 1743. Here there is no fitness thermalism, but a medical thermalism, only dedicated to dermatology. The cures naturally last 21 days and you will benefit from a magnificent environment, entirely devoted to rest. For accompanying persons or other tourists wishing to take care of their skin, the establishment offers the "SensiCure", a programme specially designed for sensitive skin over 6 days using Avène water.

In the amazing and beautiful surroundings of this place of life, restaurant, tea salon, antique furniture, decoration… Antiq'Y'Tea also offers the benefits of a Masseur Masseur, Boris Gail, who will bring us all the well-being of his massages, allowing us to rediscover lost harmony between man and nature. Made with special oils and hot stones, its massage offers immediate benefits to fight fatigue, stress, anxiety or depression, recurring ailments of our new century. Another good reason to discover this address in total harmony with our nature!

A haven of peace in the heart of Lyon. In a city with a heartbeat that sometimes beats too fast, in a life where performance speeds up the pace, why not offer… a break. This is what Nadine di Pietro Vermerie is proposing in this concept where you can enjoy siesta and therapy. Because we're all convinced, and scientists on the front line, the effectiveness of a little siesta after lunch or the natural benefits of light on the organism and morale, we're getting excited at Emanessens and after 20 min. of relaxing siesta in an individual space and a small snack offered, we're revitalized. So give you this time to win. Idem for therapy sessions that stimulate us and redynamisent us. Nadine is also listening to confidences, to release all our "evils".

One of the best yoga specialists in Paris, Rasa Yoga offers a hyper-stylish design space (stone walls, fluid parquet, light sink), a true haven of peace to start or practice different types of Yoga. Founded by Daniela Schmid, with a dozen qualified teachers, the «Rasa» offers all the yoga variants (from classic ashtanga to slower and particularly effective for flexibility and endurance to kundalini, based on breathing and meditation) with courses adapted to children. There are also Ayurvedic massages. Most: The perfect shower room after the treatments and workshops discovered. Friendly and helpful staff.

Some will appreciate not sweating in front of the male gente! O'Sport is only reserved for women. No complex! The concept is simple but effective, with a 30-minute training circuit, alternating strength and step for cardiovascular work. No collective or individual courses, but supervisors are there to meet your expectations. The first meeting is offered.

A relaxing and energetic space, professional and efficient staff, Zen Performance is a new way to design the well-being that you are advised to adopt. From the entrance to the large lounge, you can feel the correct vibrations that follow the rules of feng shui. Here, everything is harmonious in delicious tones. Cristina Crisis's and his women's team's lovely reception is a first joy that will be followed by others to feel good in his body, well in his skin, in his head. At Zen Performance, it is the whole of a person who is cared for, so that it has and gives the best image of itself. With a high Tech Machine, Dream Heather works our muscles to their maximum capacity in a minimum of time. Rather than sweat alone, we have an even more effective meeting. The effects are visible quickly! But it is not only the machines at Zen Performance, but also the professionals of aesthetics and massage. A complete centre where all the skills are combined for our well-being.

Are you looking for a way to let go and relax? Welcome to the Best Spa Resort in France 2021! Because, in addition to its casino, hotel, two restaurants and two bars, the superb Ribeauvillé Barrière Resort has a fabulous spa area : 2 indoor pools, 1 outdoor pool, aquatic course with bubbling baths, massaging jets, counter-current river. The icing on the cake: hammam, sauna, snow shower, indoor and outdoor deckchairs.

If Colbert's city attracts history buffs, it's also known for its disinfiltrating, healing, anti-inflammatory and analgesic thermal water. The spa is easy to get to, as it's just a stone's throw from the town center and close to the train station. The 18-day spa cures are subsidized by the health authorities, but there are also shorter cures that allow you to enjoy the benefits of thermalism. The Hotel des Remparts is connected to the thermal baths by an elevator, making it an ideal place to stay during a cure.

This institute revolves exclusively around yoga and offers Hatha and Yoga Nidra classes all year round, except in July and August. The courses are given during the week, according to the levels and the desires of each one. Workshops and courses, around a specific theme, are also offered during the school holidays. The teacher, Valérie Rémy, is a graduate of the National Federation of Yoga Teachers of Paris since 1987, trained at the Academy of Yoga of Energy of Paris Ile-de-France, in relaxation techniques and Yoga Nidra.

The hyperthermal waters of Bains-les-Bains have hypotensive, vasodilatory and sedative virtues. This station is the only one to treat cardio-arterial pathologies (hypertension, Raynaud's disease, arteriopathies of the lower limbs...) together with rheumatic affections and after-effects of osteo-articular traumas (inflammatory or degenerative rheumatisms, fibromyalgia, ankylosing spondylitis...). A range of thermal treatments is provided.

Californian, Tui Na, Thai or Balinese: here you can enjoy an hour of well-being with the massage of your choice. You relax, you feel the muscular and articular pains which are alleviated, the mental which rests. The body and mind also take a vacation. To complete this experience, you can participate in an individual yoga class or in a longer workshop to connect deeply. A relaxing program in perspective.

Aux modelages d'ailleurs is a massage center located next to the Saint-Louis church, in premises decorated in the colors of India. And with good reason: Ayurveda dictates the specialty here, and a complete Ayurvedic analysis is offered. The name of the institute is not insignificant, since it brings together more than six different origins in Europe and Asia. And these are not just exotic names for techniques: the salon's practitioners have all been trained in the countries where their massages originated, a guarantee of know-how and technical expertise that makes all the difference here. The recently renovated premises are enchanting, immersing you in an invigorating organic treatment abroad.

Nestled in the grandiose architecture of the late ^19th century, these thermal baths combine historic charm with cutting-edge treatments. This expert facility for respiratory tract, phlebology and lymphedema treatments is ideally located. Perfect for curists and their companions, it offers easy access to all amenities. Between Lourdes and the Cirque de Gavarnie, it serves as a starting point for exploring the region. In 2011, the Jardin des Bains completed the setting, offering a journey of the senses through floral decorations and the benefits of Argelès-Gazost waters.

Iron Bodyfit is a franchised center specializing in electro-Myo-Stimulation, located in Cognac. The studio offers diagnosis and tailor-made sessions for weight loss, cellulite reduction, toning, chronic pain relief and fitness. Their motto is: 25 minutes with us = 4 hours of exercise in the gym. This fast-growing technology stimulates the body's 8 major muscle groups with electrical impulses, combined with sports coaching and targeted exercises. The trial session is free.