Where to practice an individual sport Var

Both sportive and cultural this guided tour, lasting about three hours, is accompanied by a certified sports coach. Through the secret paths of Hyères you will discover the main monuments. A quiz and riddles for adults and children are to be solved during the walk. Other activities are offered, such as fitness beach or sports courses on the beach of Almanarre…

Tree climbing, paintball, speed cross, etc.: the activities in this adventure park are quite diversified. Nine courses in the trees, playful and amusing for children, sporting for the older ones, are dedicated to tree climbing as well as more than 125 workshops and games, with complete equipment provided. A nocturnal acro-branch is organized every Tuesday and Thursday in July and August. A relaxation area with a refreshment bar, under a shaded terrace, is at your disposal.

This new golf course, owned by the Barbero family, completes the existing offer in Roquebrune-sur-Argens and plays the card of attractive prices in order to democratize this sport, as its name indicates! Its 9-hole course, with a length of 1,441 meters (par 30), is installed on a 10-hectare plot of land, at the foot of the Roquebrune-sur-Argens rock. It has many facilities for training and a restaurant-pizzeria-bar, the Tee time, open to all, 7 days a week, every lunchtime and some evenings depending on the season or events.

Inaugurated in 2013, the campsite Hyères - Îles d'Or has fourteen mountain bike circuits. These are very diverse landscapes covering these 100 kilometres of groomed trails, from family walks in the forest to steep sea trails. To better locate, four sectors were identified on the mainland: the site of the Maunière (6 circuits, 2 to 6 km), the Château site (Boucle loop: 5,4 km), the site of the Borrels (two circuits, 2,7 and 18 km) and finally the Velodrome site which includes an initiation loop, very short and slopes. But originality probably lies in the existence of four circuits on Porquerolles Island, from 6 km to 14 km. The description of each course is visible on the site of the Mairie de Hyères.

Tariff: free.

Duration: 1 a. m. to 2 p. m.

Difficulty: blue, green and red.

L'Echappée Bleue Evénementiel is an events agency based in La Valette-du-Var. The agency offers tailor-made solutions adapted to your needs. Whether it's for a wedding, an anniversary, a corporate party or any other event, the L'Echappée Bleue Evénementiel team will be there to support and advise you.

This outdoor equestrian centre has 40 horses and ponies for rides and hikes, which are carried out in the Fondurane reserve and to discover the shores of Lake Saint-Cassien. Half-day hikes (to the ridges), full-day hikes (including picnic and swimming in the lake), and even sunset hikes are also organized. Extra for a moment of relaxation with the family, especially since all levels are welcome! The centre also offers courses all year round and internships during the school holidays.

Here is the first "trampoline park" of the Var! And it is very successful. Interconnected trampolines, basket-dunk, wallrun, foam cubes: a bouncing paradise spread over 500^m2 of indoor play area, 5 activity zones and 25 trampolines accessible to adults and children. The park even has a ski and snowboard area: unusual and crazy! Beware, the activity is more physical than it looks... One thing is sure: you will have a lot of fun whether you go on this crazy trampoline trip with friends or family.

This recreational equestrian centre receives all the year the small and large for horse riding or pony rides. On reservation, an aperitif or snack will be offered at the end of the trip.

Situated on a 7-hectare estate in the middle of the forest, this domain is a paradise for horses and riders, whether you are a beginner, an amateur or an initiated rider. On the program, lessons on adapted and trained cavalry, horse rides and hikes for all levels to discover Saint-Paul-en-Forêt and its surroundings, as well as pony rides accessible from 2 years old, and baby pony lessons from 4 years old. The setting is great and the reception is friendly.

Over 35 kilometres of marked trails across the island allow you to discover the many rare and wild species that are protected here. There is a great need for hiking, but the must of the must is the submarine circuit. Follow the guide… By an extraordinary path from the port and giving breathtaking sea views, you will arrive, after thirty minutes walking, on a sandy beach where nothing comes to disturb the beauty of the landscape, even a boat moored because the mooring is forbidden. A guided underwater tour will be offered. Provide only masks, palmes and snorkeling. And here, dear readers, it's ecstasy, the wonder of the eyes. You will discover the splendour and richness of the seabed. Fish and plant species are protected, not fishing. There are also three regional natural parks in the region.

Created in 1895 by British aristocrats, the Valescure golf course is the oldest in the Var. With a length of 5,019 meters, its design has the particularity of offering several relatively short holes, which can make it seem easy to negotiate. The impression is deceptive because the narrowness of the fairways, the difficult rough, the numerous water obstacles and the rather small greens are all elements that require constant reflection.

Open since 1989, this very technical 18-hole course of 5,585 meters, chiseled in the middle of umbrella pines by Robert Trent Jones Senior, at the foot of the Esterel massif, benefits from beautiful water features, including the remarkable hole n° 6, the Lac des Dames, but also from doglegs, bunkers and contorted greens. A comfort of play that leaves no golfer indifferent. Training courses are also offered to give you personalized advice and help you progress in all aspects. A stop at the restaurant is a must after your round of golf.

Field of racing for horse meetings.

This 18-hole golf course, whose n°1 has been completely redone, benefits from an ideal location. A true haven of peace, it offers you a route in a natural setting that allows you to combine sporting passion and relaxation. The greens blend into the magnificent and particularly clear site of the Argens plain and offer a striking view of the bay of Saint-Raphaël. To prolong the pleasure, book at the Table de Louis or spend the night at the Château de la Bégude.

The Barbaroux golf course - 18 holes, 6,068 meters par 72 - located in the communes of Brignoles and Flassans, was designed by famous American golf course architects, Pete Dye and PB Dye, in a natural environment of vineyards and pine trees. It is notably embellished with six vast stretches of water. Ranked in the top 50 European courses by the famous magazine Golf World, it benefits from the presence of a Mercure hotel with top-of-the-range services, a spa conducive to relaxation, and a brasserie that welcomes you for lunch and dinner.

This 18-hole, 6,169-metre golf course, set in a natural, wild setting along the Endre River and overlooked by the imposing Roquebrune Rock, is one of the most beautiful in the region. Each fairway has its own personality, but the most impressive is hole 13, set on a green surrounded by water. This course, which follows the capricious shapes of the region, is designed for players of all levels and will delight all golfers.

Three different 18-hole courses have been created on synthetic carpeting, two of which are equipped with misters suspended between Phoenix palm trees. They are designed in a shaded site composed of tropical vegetation and waterfalls, so as not to suffer from the heat. The restaurant welcomes you on its large wooden terrace with a Balinese atmosphere, facing the courses and offers you a cuisine made by an Italian chef coming directly from Calabria, composed of pizzas, pastas, salads, in a relaxing setting and a warm and friendly atmosphere.

This organisation offers to practice a sporting hauturiere, manager and sustainable fishing in the Mediterranean sea just off the coast of the VAr, Provence Côte d'azur, mainly based on the tracking at sea with sports drag of large fish: bluefin tuna, marlin, swordfish and long bluefin tuna. All the bluefin tuna plugs except mesh are given to water. In the mesh fishing authorised in big game fishing, they are guests of fishing who decide, in a sportive way, if the taking away from fishing must be made or not. You will be pleased to mix with dolphins, whales and sperm whales, which change accompanied by bluefin tuna and long bluefin tuna. You can photograph them and admire them in their evolution. Another possibility: the Cruise Côtiere Fishing to capture large cerniers, swords, basic sharks Petite Pêche Côtière (fishing) for the fish soup...

On the west coast of the Esterel massif, 6 km from Bagnols-en-Forêt, here is one of the high places of Var climbing. A small canyon with red walls 80 m high, this superb wooded site overlooks a peaceful stream; some would compare it with the wild landscapes of the Isle of Beauty! From the viewpoint, the panorama extends from the Estérel massif to Saint-Raphaël, passing by the Roquebrune and Maures rocks, all this of course with the Mediterranean in the background... Advice for beginners: go to the Colle Rousse area.

The quad rollerblades (or 4 wheels) are back to touch a new generation! Imported from the United States, this concept arrives in the Var, in a space imagined by the Roller Gliss team. You can practice alone, with family or friends, and even privatize the place for company events or a child's birthday. Do as we do, put on your rollerblades and go to the rhythm of the music in a resolutely festive atmosphere! And if you don't feel ready, Julie offers classes on Tuesday, Wednesday and Friday (schedules on the site).

With its many mountains and sites, the region of Toulon is necessarily favourable to many activities such as climbing, canyoning, hiking, climbing, caving, climbing, mountain bike... French alpine Le Club of Toulon offers all these activities to be enjoyed in the friendliness and safely thanks to a professional supervision, but also a training for beginners. The equipment is lent to the members according to the activities and availability.

Swimming, basketball, sailing, kayaking, water sports, senior gym, musculation, gym, aquaphobie, roller, dance, hiking, rugby, tennis, pre-school school, toddlers'gym… the list is long and meets all tastes and levels. Thanks to the sports and leisure activities of the city of Toulon, both small and young, young and old alike will find an activity to their image or their desire. A documentation to download on the Internet, or call for any information! You can play to combine shape, health and pleasure!

At the beginning of the Royal Tower of Toulon, the Coast Trail runs along the sea over ten kilometres. Very easy, this trip lets you escape a moment from the hustle and bustle of the city to keep noise from waves crashing on the rocks. The first step is the Mitre beach and its sculpted rock, where you can swim or simply enjoy the view of the harbour. The path then moves towards the port Saint-Louis that you can surpass to reach the beaches of Mourillon. Here you will have the choice between half-turn or continue the walk up to the Margaux Cove, but it will take two extra hours to return.

Tariff: free.

Duration: 2 h.

Difficulty: .

At the ATV club, your kids and teens (ages 8 to 17) will discover nitiation to three MTB disciplines: cross-country, trial and descent (except first group, youngest). The distribution occurs in three tier and age groups where two volunteer monitors are involved. Meetings are held every Saturday (except school holidays) from to. Meeting locations vary each time in the toulonnaise area. To take advantage of the courses, a mountain bike is of course necessary, the size of the child (mini 24 inches size with derailleur and three trays), and in state. For safety, helmet and gloves are mandatory. Find out more about the school for all necessary obligations and parts.

The Comité Départemental de Spéléologie is an association located in Toulon, on rue Émile Ollivier. It is a sports club specializing in caving. Their telephone number is 04 94 03 78 08 and their website is cds83.over-blog.net.

The Tâm Thê is a very ancient Vietnamese art, updated by master Tong, which consists of active meditation, the opportunity and joy to remain present through slow movements. There are many benefits, such as the development of body consciousness, flexibility, balance, tone, muscle relaxation in action, improvement of respiratory management. Concentratin and attention training creates healing, thus freeing memory and adaptability capabilities and sensitivity to subtle energies. The first course will take place on Wednesday, September 5, 2012 at 10 a. m., Castel Street.

The race is your veneration? That is good! Thanks to this boutique you will discover more than 150 models of footwear adapted to your discipline, rail, raid, athletics, triathlon and marathon. In addition, instant analysis is made of your stride and your video system support to optimize the purchase of your shoes. At your service, you will be able to advise on the passion of the race on foot, as well as the team of Team CSC that tests its products over the year.

In the heart of Toulon, this quiet and luminous room, Mireille offers various yoga workshops. The Hatha Yoga is practiced in dynamic or mild progress, where you will learn postures, salutaions, breathing and guided relaxation. Prenatal yoga is custom-made for you or with 2 or 3 participants. The Yoga Dance is a yoga performed in music and dance, it will also be offered in mini courses. 

Fencing is a complete sport that caters to everyone, men, women and children. After providing a medical certificate not against the practice of fencing in competition and the authorisation of simple upgrade, small as well as large will be able to indulge in sword or jubilation. Registrations are made at the beginning of September with a contribution of 165 to 252 € (according to category) and if you do not have a complete outfit or equipment, please note that subject to participation they will be lent to you until you have your own. The arms room is equipped with 10 electric tracks and is listed by the French Fencing Federation. 

Located on the harbour, just a few kilometres from the dock, colourful flags float on the wind: You arrived at the hiring company La Medusa. You will find the fleet of men, women and children who are exclusive bikes for the KTM and Scott brands. Each rental includes a trailer or a 2-seat carriage (40 kg max), a comfortable saddle, a helmet, an anti-theft, a tension with tension and a baby seat. What to do beautiful discoveries well equipped and quietly.