Relaxation and fitness Mayenne

Notice to stressed people who want (re) find the path of "zénitude": in its new lounge opened in 2011, a Chinese, Huarong Biron, proposes to massage from head to toe through the body, neck, kidneys and belly (effective for weight loss!). The price of these treats starts at 20 € (head, 30 minutes) and circling at € 80 (2 h for the trio body, head and feet trio). A surcharge of 8 € is required for those who wish to be covered with hot oil.

Tai-chi-chuan is old as the world and has a good future in front of him because he offers only benefits to those who practise it (to improve their balance, breathing, knowledge of oneself and others, their muscle flexibility…). In fact, it's a relaxing martial art that can be practiced alone, at any age and without any fight. After many years of intensive practice, Laval Evelyne Luais decided to teach her then, in June 2005, to open his own private centre near a premises formerly occupied by Radio Mayenne (at its beginning in 1980). During the morning, noon and evening, the courses can be individual or bring together a small group. Why small? Because, provoking many movements, Tai chi chuan needs lots of space. 

The Harmonie Bien-être spa offers a unique setting for an exceptional experience. In addition to massages, Harmonie Bien-être also offers wellness massage training, with a dedicated training school. The spa also has a boutique where you can purchase wellness-related products. For those wishing to stay nearby, accommodation can be booked. The spa also provides a guest book where customers can share their experiences.