Wellness coaching Loire-Atlantique

A first advantage: It's easy to park. Practice when you become addicted and decide to take advantage of the free access to the gym. Here coaches will help you define your goals: to remain zen, strengthen the heart, act in the prevention of joint pain or be accompanied during and after pregnancy. For your comfort and follow-up, group courses are limited to 15 people, and your subscription entitles you to 2 courses per week. Go, this time is the right one!

Shem's - Coaching is a burnout prevention center located in Rezé. Since 2016, it has been offering training and solutions to prevent and get out of burnout, whether on a personal or professional level. The center caters to both businesses and individuals. In particular, it offers training in preserving energy and health, as well as health and quality of life in the workplace. Shem's focuses on the balance between personal and professional life, and offers solutions for coping with stress, fatigue and muscular tension. The center also offers certified training for professionals in burnout prevention.