Where to practice an individual sport Moselle

Joggers, cyclists and walkers on Sunday, welcome! This easy-to-access green lane connects Sarreguemines to Hambach in 7 kilometres. Mounted on the route of an old railway, it serves in the Passage and Neufgrange passage: the nearby sportsmen and women found their playground! Partly shaded, it evolves in the countryside; Let's admit, exercise in the open air is still really nice!

Tariff: free.

Distance: 7 km.

Difficulty: .

Climbing enthusiasts no longer need to skin their knees on walls that are too rough, a surface of 800 m² is waiting to be taken over. In a modern setting, this indoor climbing gym has a bouldering area of 350 m² and a rope area of 450 m² (35 belays). You can take individual or group lessons to familiarize yourself with the discipline. And if you're a fan, opt for one of the packs that will allow you to save money. The professional team advises you for your safety. On your marks, get set, climb!

Walk for the good cause and support the insuffisants (1 € of your participation) while taking a large dip of the air in full nature.

Tariff: 3 €.

Distance: 10 km.

Departure: Atrium Hall in Woippy from 8 am to 11 pm.

Difficulty: .

This is how to brighten your autumn! This beautiful walk in lush colours on trails in the forest near Spicheren will delight lovers of beautiful landscapes.

Rates: 2 €.

Distance: 6 km.

Departure: Rendez-vous Place de la Charente, a multi-functional room at.

Difficulty: .

Get on your bike for a ride on the banks of the Moselle! The blue way can be taken in Metz by the Eblé bridge. Several routes are available. The route from Metz to Corny-sur-Moselle for example, round trip is about 40 km. Don't worry, the path is well indicated and tables for eating are available. For the more adventurous, the route from Metz to Thionville and back is about 60 km. In total, this cycle route offers 700 km of cycling, from Luxembourg to Lyon, along the water...

In Marly, this golf course welcomes enthusiasts and amateurs alike. Over a distance of almost 8 kilometers, two courses are available: the 9-hole "Le Breuil" course and the 18-hole "Le Bois Brûlé" course. They're perfect for practice, in the heart of an exceptional natural setting. Need advice on how to get started? We offer lessons and free introductory courses on Sunday afternoons. The golf course also hosts the Mirabelle d'Or International Open!

If you love horses and nature, you've come to the right place! At the foot of the Donon mountain, the site offers a wide choice of hiking itineraries in the Moselle Vosges. Half-day or full-day excursions are available. The Balzanes equestrian farm, run by enthusiastic volunteers, offers groups (7 to 16 people) accommodation and a studio for two. In addition to forest rides, riding lessons and equine mediation.

Around a 160-hectare pond, surrounded by trees, revolves a whole leisure center. There is fishing in delimited zones (with lure, carp, live bait, in a pond full of fish), water sports (nautical base with dinghies, windsurfers, canoes, optimists), cycling and walking, mountain biking. The brand new swimming pool and the equipped beach have a restaurant with a terrace at the water's edge. A pleasant 3 star campsite offers 110 pitches of 100^m2.

Its 55 hectares are exclusively reserved for fishermen.

In Metz, two skateparks are open to all, and have long brought together a community of skate enthusiasts. The Plan d'Eau skatepark behind the skating rink, with its mixed facilities, is suitable for all ages and levels. The Bowl at Parc de la Seille, a fast-paced course covering 500 m², is aimed more at the most gifted skaters. In fact, this area is very well known, and people come from far and wide to try out a few tricks! Please note, however, that access to these facilities is free, and children must be supervised by their parents.

With a practice range and an 18-hole course, this club has a policy of openness and offers very attractive rates, with packages that allow players to discover the joys of the green. There is a friendly atmosphere in this club where new players are warmly welcomed and taken in hand by the pro Pierre Maniette, who also advises the experienced players. The club-house offers a restaurant and a bar to relax. And if you are short of equipment, the pro-shop allows you to buy many items to be at the top!

The town of Courcelles-Chaussy is home to AAPPMA La Rousse, a fishing association. The aim of this association is to manage the aquatic environments of the region's fishing lots and to enable fishing on these sites, notably the Nied and the Étang de la Générose. Fishing enthusiasts can therefore take advantage of these areas to practice their favorite activity.

A renowned fishing site. You can come and relax by the water and fish in the ponds, quench your thirst in the bar, or dine in the restaurant (reservations required). You can even play pétanque on site, admire the koi carp straight from Japan in the ponds and even book the "Carnadrome" for a day out with family, friends or colleagues. For a half-day, a full day or more..

A quiet, easy 1-hour walk. Starting from the abbey priest's garden, follow the croquenot (walking shoe) on a pink background towards the stream. You'll come across the miraculous spring and a protected wetland where irises grow in season. You pass the town hall, the old forester's house and the walled meadow. Then into the forest. When you reach the water reservoir, turn right onto a path (blue disc) leading down to the village, and continue along the forest track with a view of the village. You can also discover the IRIS walk, which completes this range of short family walks.

The Harreberg area is particularly well-suited to hiking. There are numerous signposted routes starting from the village. These include

the Harreberg circular route, the longest (10.3 km), takes around 3h30 to complete, mainly on forest roads.

la circulaire des Picards, a 6.2-km circuit with a gradient of almost 500 m, takes 1h45.

la circulaire du Rocher des Siamois, a 6km hike between vegetation and minerals, where you come across two spectacular rocks standing like brothers, takes 2 hours.

the Krappenfelsen circuit totals 7.5 km and 600 m of ascent through the forest, past the Saint-Marcel grotto and beautiful viewpoints.

In keeping with the club's motto: 1 day on the trail, 8 days of health, the Club Vosgien invites you to hike along the marked footpaths it maintains throughout the region. With over 350 members, the Sarrebourg-Abreschviller club is one of the Federation's largest. It maintains and marks around 650 km of trails, thanks to the commitment of some twenty volunteers. The Club Vosgien is a key player in tourism and in the life of the Sarrebourg and Abreschviller areas.

Rich in meadows, woods and ponds, this estate is a concentrate of nature. Here, Dorothée Singer is developing a project dedicated to the environment and biodiversity, based around beekeeping and equestrian tourism. The François Sommer Foundation, the French Office for Biodiversity and the Federation of Hunters have just certified her structure as a "Wildlife Territory", the first in the Grand Est region. You can bring your horse for a superb and original welcome.

Fitness Park is a fitness club in a spacious room that allows everyone to dedicate themselves to its favorite exercises: cardio, relaxation, muscle reinforcement, fitness or inevitable strength. Open 7 j/7, the hotel offers high-end equipment and online video courses (available on the website). And for those who need to be motivated, register in the class classes, many, it's more fun sport! The park fitness card will delight guests as it offers many advantages within the club but also in the nearby shops…

This beautiful hike for good walkers reveals the sites, rock carvings and landscapes on the slopes of the Zorn valley. For nearly three centuries, this small valley was home to numerous sawmills and glassworks, small industries that sprang up after the Thirty Years' War, attracting Swiss, Bavarian, Austrian and Picardy families to repopulate the region after the ravages of the plague and the exactions of Swedish and Bavarian mercenaries. Depart from the town hall to reach the ruins of the Pagan castle (Heidenschloss). The site first saw the erection of a watchtower over the Zorn valley, before a small castle was built to protect the valley passages. Later taken over by brigands, it took on the nickname of Château des Païens, a nickname shared with the ruin of another castle in Walscheid. The route climbs to the Rocher des Corbeaux, with its panoramic view over the Ententhal valley. You'll discover the historic meeting place of Presidents Kohl and Mitterand in 1983. At Rocher de la Paie you'll find an explanatory panel installed by the Club Vosgien de Dabo about the table on which forestry workers were paid from the ^19th to the early ^20th century. You come across an oratory and pass by a shelter built by the Club Vosgien, cross the Zorn, walk on ridges and through undergrowth... A varied and enjoyable hike.

The region lends itself well to cycling. Here's an enthusiast's address dedicated to all cyclists, from amateurs to professionals. You'll find a wide choice of high-quality bikes, including Giant and Look, and a top-notch repair shop. We'll help you find the bike that's just right for you, so you can explore new horizons and make every outing an unforgettable experience. Wide range of accessories. Discover a new culture of 100% cycling pleasure!

Ranch sounds more Western than chic horse club! The atmosphere here is relaxed and country, with some of the horses sporting piebald dresses and Indian gaits. On this site, Didier and Carine offer a full range of services for riders and their equine companions: breaking-in, transport, horse boarding, trail rides and equestrian tourism in magnificent surroundings with a qualified guide. We also breed and sell horses. The ranch is "Jeunesse et Sport" approved.

This dynamic local association organizes hikes and mountain bike rides throughout the year, including the Marche des Sept Roses in summer, and programs events such as the very popular and spectacular Marche nocturne aux flambeaux in early December, as a prelude to Christmas. The Club Vosgien de Saint-Quirin, a District II club of the Fédération du Club Vosgien, is responsible for marking and maintaining 360 km of trails, building shelters for hikers, and promoting and raising awareness of the local natural and historical heritage.

Discover the Langatte circuit, a seven-kilometre nature walk that takes in part of the Stock pond. This pleasant walk between water and forest takes you through a variety of landscapes, notably along the banks of the Sarre canal and through the Stock wood. You'll also come across the fortified house, used during the wars to house soldiers. Allow around 2 hours 15 to complete this circular hike, ideal for nature lovers.

Follow the white bike logo on the green background of the Circuit des Étangs. A paradise for cycle tourists, the Pays des Étangs is a favorite with cyclists for its scenery and quiet, rolling roads. The loop from Rhodes and the Etang du Stock reaches Gondrexange and its pond, following gentle undulations through the countryside and unspoilt nature of the Parc Naturel Régional de Lorraine, to reach Réchicourt-le-Château. Beautiful panorama at Tarquimpol. A shorter variant is the Circuit des étangs Rhodes - Lindre - Canal, 31 km long.

In addition to the many activities offered by Center Parcs, you'll find the Centre Equestre du Haut Bois nearby. Pony rides are offered by Center Parcs Les Trois Forêts on the park, and horseback rides by the equestrian center outside the grounds. The equestrian center welcomes children aged two and over for pony rides, as well as courses for all levels during the summer vacations.

This circuit, which follows the Deux Sarres cycle path, offers a wide range of possibilities for all levels. The route via Vasperviller, which totals 18 km along safe, signposted paths, is perfect for families, as it's so easy and enjoyable to ride. For the more athletic, there's a 23.5 km variant via Voyer that connects the two valleys. From the plateau, you'll enjoy beautiful panoramic views of the Vosges mountains.

An equestrian center and show stable, La Cantera is a multi-faceted, comprehensive space dedicated to horses and riders, set in 4 hectares of meadowland. The setting features a three-kilometer gallop track, a huge cross-country course, forest trails and even an educational equestrian farm. On site, in the arena or the riding arena, you'll be welcomed from the age of 3 for a gentle and fun first contact. A unique space under the direction of Loïc Teutsch, equestrian choreographer and artist, the activities on offer are varied: training courses, dressage, breeding, boarding, horseback riding, show jumping and equestrian shows. A program of equestrian shows for the general public is organized every year, please enquire.

Fort de Queuleu, a witness to Metz's military history, is now a quiet green space. Following the Aurore storm in 2022, part of the fitness trail is now accessible, but the rest remains closed. The site is home to casemate A/caserne 2, a witness to the horrors of the Second World War, where over 1,500 resistance fighters were interned by the Gestapo. The Association du Fort de Metz-Queuleu, founded in 1971, is committed to preserving this memory through a variety of activities.

It's one of the jewels in the crown of river heritage that you'll discover on this itinerary, which unveils the developments made to enable river navigation. After skirting the pond-reservoir, the itinerary continues along six ancient locks that once enabled traffic to flow on the Marne-Rhine canal. The Grande Écluse that replaced these locks has saved a considerable amount of time. It allows boats to pass through in 30 minutes, compared with 6 hours previously. It is the French lock with the highest head on a Freycinet-gauge canal. Built between 1962 and 1965, it is an impressive 15.7 m high structure. From the lock site, you can enjoy a magnificent panoramic view of the canal and ponds. An interpretation trail, set between wood and water, details the canal's natural, human and historical riches.

Two other tours can be combined with the Grande Écluse tour. The nearest is the Petit Étang, which takes in the wildest part of the Réchicourt pond, a reservoir on the Marne-Rhine canal, divided into five basins, one of which is still used for merchant and pleasure boating. The Bataville circuit follows through an industrial and urban complex, a protected heritage site since 2014, around the former Bata Czech shoe factory and the workers' houses. All in all, three very different and richly varied tours.

A version for children is proposed on this circuit under the name Water and Biodiversity Trail. This can be enjoyed by the whole family, with the help of a booklet containing riddles to be solved along the way. This enigmatic walk also raises awareness of the surrounding biodiversity among young visitors. The booklet is available from the Sarrebourg Moselle Sud tourist office.

Starting from the Mittersheim marina, you begin this easy walking trail, signposted by the Club Vosgien, along the Sarre canal, before crossing the bridge to the campsite. This very aquatic loop leads to the Cornée d'Argent, a bucolic arm of a pond, with passages through undergrowth. On the way back, you walk along the other side of the campsite to the village of Mittersheim. Take the opportunity to visit it!

It's an emblematic circuit and... a hell of a ride. The entire route is reserved for trained cyclists. In fact, the Tour de France peloton has crossed the Col du Donon several times: a positive vertical drop of 1,375 m! But what panoramic views over the Vosges, the Alsace plain and the Lorraine plateau! The route passes the Notre-Dame-de-la-Délivrance (Seven Roses) chapel, isolated in the commune of Turquestein-Blancrupt, and offers a nature stop with bench and picnic table at the Abri des Baronnies on the GR 534 at Saint-Quirin.

A natural and built heritage trail. You can park in the Rue des Remparts parking lot, close to the start of this hike. You'll pass by the cemetery before joining a forest path leading to the Gros Chêne. Back in 1920, the Gros Chêne was described as a fine specimen to be preserved. It's still there, the undeniable king of the forest. Then on to Niederstinzel and the ruins of Geroldseck Castle. On the way back, visit the town of Fénétrange, with its castle (^11th-16th century) lined with Diane's gardens overlooking the Sarre. Also worth a visit are the collegiate church (^16th century) and numerous medieval houses and mansions belonging to the bailiffs of the Sires de Fénétrange.

A strategic point, Nitting is on the beautiful Voie Verte des Deux Sarres itinerary that links Sarrebourg to Abreschviller, in 18 km, along the Sarre Rouge canal, on the old towpath with its smooth asphalt surface. So from Nitting you can cycle, rollerblade or walk 9 km north to Sarrebourg or south to Abreschviller and its forest. Of course, you'll need to count the return journey too!

Please note that shooting stops 15 minutes before closing time. The club also offers the possibility of booking shooting sessions outside these times. The club's postal address is 41 rue Pierre Corneille - 57600 Forbach.

Do you love horse riding? Do you love nature and horses? This equestrian farm could quickly become your favorite haunt. The surroundings are ideal for magnificent horseback rides. Amid the fir forests of the Moselle Vosges, between Saint-Quirin and Abreschviller, horseback riding offers a complete change of scenery. The must-do is the "rando-tipi", which includes an overnight stay in the forest. There's also the Carnival on horseback, gourmet rides and nocturnes, dressage and bar courses...