The best fitness clubs Aquitaine

Want to lose weight? Muscle up and refine your figure? To rediscover inner and outer harmony? And a professional who's entirely dedicated to getting you back into shape? Monia is here to help you achieve your personal goals. With her 15 years' experience, her attention to detail and her ability to listen, she can offer you personalized advice and services. In her Palois studio, she emphasizes the importance of harmony between body and mind, with tailor-made coaching (physical exercise, nutrition...) to help you achieve this essential balance for well-being.

Between lake and ocean lies the Domaine de Pitrot, and in this idyllic setting, a 100 m ² room has been set up to take care of yourself. Spotcoaching offers you fitness, pilates, dance and yoga courses. In a group or individual, you will be coachee by an energetic and passionate team of experienced and passionate people, composed of 4 people, 3 girls and a boy specialized in their field. Their values: generosity, passion, pedagogy, motivation! What you encourage to move your body. At the latest news, Spotcoaching regularly organises sports events and internships. The atmosphere is family and we want to return to it…

The gym is located at the entrance to Lacanau ville (coming from Carcans or Lacanau Océan) in a cul-de-sac just after the cycle path, and is very well equipped, with all the equipment you need to work every part of your body. A warm welcome, good atmosphere, explanations, advice, you're totally taken care of, everything makes you want to join this gym or at least come and try it out. Whether you're working out solo with a personal trainer or in a group WOD, the choice is yours: functional training, weightlifting, athletic strength, bodybuilding... enough to get back into shape before the summer or to keep fit all year round.

Firm up your muscles, improve your cardiovascular system, endurance and blood circulation... In a friendly atmosphere? Aqualigne makes it possible. Aquagym, aquabike and fitness classes are all available. The club in Le Bouscat has a fully-equipped weights room, a group fitness room with RPM studio, a swimming pool for 25 people, a sauna and a hammam. Children aged 6 months to 10 years have not been forgotten, with specially dedicated aquatic activities.