Relaxation and fitness Aquitaine

By choosing the Thalazur marine course, you can enjoy the thalassotherapy center without necessarily taking a treatment or staying on site. The entrance fee gives access for a few hours to the 250 m² seawater pool and to the fitness area. Bubbling baths, water jets of varying strength, sauna, hammam and rest room for a moment of pure relaxation. Those who want a more complete program will enjoy massages, algotherapy, seawater treatments, scrubs, natural lifts, etc. The house also suggests treatments over several days.

Thalmar is a complete wellness and fitness center overlooking the Marbella beach in Biarritz. The center offers beauty and well-being expertise in a cocooning atmosphere and refined décor. At Thalmar, you'll find a thalassotherapy center open to all, with hydrotherapy treatments such as multi-jet baths or affusion showers, marine mud applications or specific treatments, as well as an institute for your face and body treatments. The Spa Duo by Thalmar is a dedicated private area.

The Serge Blanco complex, which became the Relais Thalasso Henddaye in 2022, has retained its full range of activities. The Espace Thalassofeatures 32 treatment rooms and an attractive, open-access pool. In a refined setting, the varied offer is entirely dedicated to well-being and health: cabins for pressotherapy, osteopathy, physiotherapists, cabins with hydrojet beds, sauna, hammam. There's also a weight room and Pilates classes. Cocooning, burn-out, anti-stress, essential, kinetic amplitude, line and firmness stays...

A unique experience with many benefits awaits you here in a real hammam in Biarritz. From the friendly atmosphere of a traditional hammam with a thousand-year-old tradition, to the mysterious intimacy of the alcoves, discover a world where you'll be introduced to the secrets of oriental bathing. Scrubs, wraps, radiance-boosting or targeted facial treatments: from well-being massages to beauty formulas... And at the end of the session, you'll be treated to mint tea. A boutique with products from the range lets you extend the pleasure at home.

Terra Nostra, "our land" in Italian, inspired Laurence Rey, trained in large establishments. Founder of this space. In a beautiful house from the last century, on 350 m²,you will find an ethnic spa in the heart of Béarn with original installations such as a traditional wooden bathtub from Japan, a mosaic hammam from Morocco, professional massage tables in Balinese teak, etc. A pleasant setting with body treatments from all over the world that offer originality and variety. Beautiful facilities and for your pleasure, in addition to massages, sauna, hammam, whirlpool bath, herbal tea room, etc., facials, "tailor-made" by Anne Semonin.

The incredible virtues of the exceptionally salty water of Salies-de-Béarn have placed it at the top of the list of treatments, well-being but also relaxation thanks to the Thermes. The cures are no longer the only activity of the site. However, they remain essential in the treatment of rheumatology, gynecology and pediatrics pathologies. In the fitness areas: beauty or anti-aging treatments, wellness or relaxation, you will find à la carte services at the cutting edge of excellence. The wellness activities are completed by a preventive area such as aesthetic medicine, dietetics, hypnosis, reflexology, sports coaching or aquatic osteopathy.

Fresh water pool heated to 32°C, hydromassage beds and chairs, jets, whirlpool baths, hammam, sauna, foot reflexology, hydrojet massage bed (dry treatment) or hydromassage bath with all the benefits of Dead Sea salts... This balneotherapy center is entirely dedicated to well-being and relaxation. A change of scenery is guaranteed in the Tepidarium hammam or its Nordic version in a sauna with a view of the outside. On site: targeted body and facial treatments and oriental modeling rituals. Also: aquagym, aquabike, aquafitness, aquaboxing...

Ban Thaï Spa is a Thai massage salonopen Monday to Sunday without interruption in the Gambetta district. This haven of peace is equipped with a hammam, whirlpool bath, foot massage chairs and 14 cabins. Oil massage, traditional Thai massage, candle massage, royal 4-hand massage, Thai ritual... For lovers, Ban Thaï Spa offers duo rituals with a private whirlpool. The staff are friendly and very attentive to their customers' well-being. A top-of-the-range salon that has already won over the Bordelais!

The Domaine Thermal de Borda does everything possible to make your stay as comfortable as possible in a quiet environment near the Adour river and its shady walks, the Bois de Boulogne and the golf practice. A large, bright establishment, high-performance facilities and a luxurious setting, the thermal complex offers a large accommodation capacity (400 studios directly connected to the thermal baths). On the spa side: 2 swimming pools, whirlpools and waterfalls, swan neck and geyser, massage ramp, counter-current swimming, whirlpool benches, aquabike...

Take a break and enjoy these open-air yoga classes overlooking the ocean, on the terrace of the Petite Chambre d'Amour! Offered by Anglet Tourisme in July and August. You'll be supervised by qualified teachers, and classes are suitable for all levels, beginners or advanced, as well as for families (children aged 8 and over). On the program: calm, well-being and serenity. Places are limited, so bookings can be made via the website.

In a gentle setting at the heart of the Régina hotel, discover and treat yourself to a personalized natural and organic treatment at the Spa - Suzanne Kaufmann and Alaena products. Spaces dedicated to well-being, body and facial treatments, with cabins, an oriental hammam and a fully-equipped fitness room open 24 hours a day. And an outdoor swimming pool heated from April to October, a solarium... In an exceptional hotel complex, you'll be enchanted...

The Wine Beer Spa (WBS) is a secret, one-of-a-kind address where you can slip into a bath of beer or wine! Sophie's idea came to her after a trip to the Czech Republic... The activity, as unusual as it is, can be shared with friends and family (up to 6 people, or 3 baths), and lasts 30 minutes in a bath heated to 38°C. With a glass in hand, of course. Then it's off to the tasting room to finish relaxing, and you'll emerge with your skin soft and your mind relaxed.

Situated between land and sea, this is the only spa in the Basque Country. The richness of its springs and their therapeutic properties have been effectively treating joint pain and respiratory disorders since Antiquity. In addition to treatments, the spa offers educational workshops to help you better understand and live with your illness. Post-cancer, tinnitus... A 151-unit residence is also available.

A wellness area in the new area of Trenque, in the same building as the 6 restaurant, Michel Latrille. In a zen and polished décor, Zenqi offers a wide range of relaxing massages with essential oils. From foot reflexology to Indian relaxation of the head, from shiatsu, assis-sat, nuad-bo-oxygenation or the most classic massage to oils, these sessions will allow you to hunt stress and ease deep tensions.

Awarded the "Spas de France" label, this 120 m² beauty and spa area is the ideal place to recharge your batteries and get away from it all. Herbal tea room, single or double cabins with whirlpool bath, hammam, outdoor whirlpool bath with private terrace and deckchairs... Everything you need to relax! All that's left to do is choose one (or more!) services (facial, sculpting, scrub, massage or body wrap) and discover La Sultane de Saba's range of products, which combine subtlety and original compositions. All aboard for the discovery of distant horizons!

This uncluttered wellness area is a 3-in-1 experience: a spa (with water cannon, hammam, sauna and rocking bucket), a fitness room (Pilates, aqua fascia, Qi Gong...) supervised by sports instructors, and a beauty salon offering relaxation packages (escape, cocooning...) with wellness massage and beauty treatments (face and body), for both men and women, and which can be done as a duo. Outside, a whirlpool bath with terrace, a relaxation area with herbal tea and a garden in summer.

Thalasso is one of the region's leading activities. The Biarritz Thalasso Resort group comprises 5 establishments on 3 sites in Anglet, Bayonne and Biarritz: Atlanthal 4* hotels & Les Terrasses d'Atlanthal 3*. Whether you're looking for a Health & Well-being Thalasso cure, a short getaway, a cultural or sports weekend... Biarritz Thalasso Resort offers tailor-made stays to suit all tastes and desires. Whether as an out-patient or in one of our hotels, take advantage of our many revitalizing packages for a rejuvenating cure!

Sylvie has been practising Hatha Yoga for two decades, following the teachings of the Escuela Internacional de Yoga in Madrid. She is a certified member of the Yoga Alliance and the European Yoga Federation. Today, she offers classes focused on opening up the self, with the aim of rediscovering a balance of calm and well-being in this hectic life. Sessions are structured as follows: breathing exercises (10 min), stretching (10 min), static postures or more dynamic sequences (25 min) and guided relaxation (15 min). Several packages are available to enable participants to personalize their sessions and progress in this discipline.

Between lake and ocean lies the Domaine de Pitrot, and in this idyllic setting, a 100 m ² room has been set up to take care of yourself. Spotcoaching offers you fitness, pilates, dance and yoga courses. In a group or individual, you will be coachee by an energetic and passionate team of experienced and passionate people, composed of 4 people, 3 girls and a boy specialized in their field. Their values: generosity, passion, pedagogy, motivation! What you encourage to move your body. At the latest news, Spotcoaching regularly organises sports events and internships. The atmosphere is family and we want to return to it…

When you stay at the Madison Saint-Jean-de-Luz****, you'll enjoy privileged access to the Spa area. Located in the "bowels" of the hotel, under centuries-old vaulted ceilings, with subdued lighting and a "zen" atmosphere, for aquatic relaxation with its swimming pool, its many adapted facilities accessible all day long, the whirlpool bath, the fitness room for physical exercise with optional professional follow-up for courses practiced with the hotel's partner coaches. The ideal place to unwind after a hike!

The gym is located at the entrance to Lacanau ville (coming from Carcans or Lacanau Océan) in a cul-de-sac just after the cycle path, and is very well equipped, with all the equipment you need to work every part of your body. A warm welcome, good atmosphere, explanations, advice, you're totally taken care of, everything makes you want to join this gym or at least come and try it out. Whether you're working out solo with a personal trainer or in a group WOD, the choice is yours: functional training, weightlifting, athletic strength, bodybuilding... enough to get back into shape before the summer or to keep fit all year round.

The Les Cent Ciels hammam offers a timeless interlude to be enjoyed alone or with friends. Men and couples alike are invited to enjoy the warm and hot hammam, sauna, bath, scrub and rhassoul wrap rooms, as well as à la carte treatments. Donkey milk bath, argan oil massage enriched with various essential oils, muscat rose seed scrub... A change of scenery guaranteed! Like the furnishings and decor, the products used come directly from Morocco.

Free yourself from stress with these funny floating bubbles... Immersed in a large bubble (bathtub) filled with salt water and completely isolated from the outside world thanks to a kind of cover, you will free your mind, improve your sleep and why not meditate. The principle has many proven benefits: total disconnection, physical recovery through floating, muscle and joint recovery through the magnesium salt in the water. The establishment offers discovery sessions, to be tested!

O'Spa is the spa and fitness center of the Novotel d'Anglet. The treatment area by Decléor is open to all. A pure moment for yourself, the institute offers relaxation breaks, facial treatments and body rituals. Qualified beauticians welcome you for "O'Spa signature" treatments with the Decléor range, which exalts the senses with essential oils. A massage menu with a range of treatments, formulas (gifts, wedding packages, etc.), and a fitness and sauna area. A warm and inviting place to recharge your batteries, thanks to the expertise of our professionals.

Located in one of the wings of the Hôtel du Palais, the Spa Impérial is internationally renowned for the quality of its wellness and beauty treatments. Facing the ocean, in an elegant setting, this 3,000 m² spa boasts ultra-modern, top-of-the-range facilities: freshwater pool with counter-current swimming, sauna and hammam, cardio-training area... The Lounge Eugénie and its terrace overlooking the Miramar beach offer unforgettable relaxation in a palace setting.

Recently renovated to welcome spa guests in a modern, comfortable space, Les Thermes still stands out for its remarkable architecture by Jean Nouvel. Today's facilities ensure impeccable hygiene, and safety has not been forgotten. The 90 studios with fully-equipped kitchens have also been completely renovated. Rheumatology and fibromyalgia are the therapeutic orientations treated here, right in the center of town, on the banks of the Adour river. You can also take advantage of the beauty salon.

In a nice wooden structure next to the swimming pools of the campsite Le Vieux Port*****, this center dedicated to well-being is accessible to all (residents or not). On the program: hammam, sauna, whirlpool, experience shower, ice fountain... Access to the spa is reserved for people over 16 years old. As for treatments, take advantage of the duo cabins to get a massage without taking your eyes off each other, or the 4-handed massages! The practitioners will guide you in your choice of face and body treatments (draining, specific for teenagers, etc.).

Want to relax? With Helen, you'll be able to test everyday changing massages that promote the well-being of "touch". Indulge in naturist massages - his speciality - where masseuse and paste are naked, in a form of communion. Another advantage for these gentlemen: the pleasure of eyes. But beware, whatever the massage chosen, there is no sexual connotation, moreover no gestures or inappropriate words will be tolerated. Here it is possible to give way to its senses. The places lend themselves very well, you are received in all discretion and with conviviality, at the home of Helen, in a quiet, sexy and sexy atmosphere (the room is bordered in red and equipped with many mirrors!) The massages of Helen bring you to the total relaxation: The assis or elongated Amma (reconnects the individual himself, his body, others and his environment), Lomi Lomi (a caring and enveloping massage practiced with hands and avant), the classical Californian massage (both invigorating and gentle), his version "freedom" (masseuse is bare) and "sensuality" (which takes the body in its entirety including its intimate parts) and the Kashmir Wellness Massage "Kashmir" (work on chakras). Helen knows how to adapt to people's needs and desires, and especially whether you are a man, a woman or a couple, she has the gift of putting you at ease and putting down the barriers and prejudices you might have.

Would you like to discover the benefits of floating in sensory isolation? Push open the doors of the Kellua Spa and treat yourself to an astonishing interlude of well-being. During your experience, alone or as a couple, you'll be deprived of light and all outside noise, and float in a pool saturated with Epsom salt, in water at 37°C. The individual cabin is equipped like a bathroom (shower, bathrobe, towel...). Kellua also offers the chance to experience cryotherapy by plunging into intense cold (down to -140°C).

In this small, human-scale center, hygiene is as much a priority as your personality, desires and needs. Gabriela, who trained at a reflexology and sophrology school, takes care of you and practices foot reflexology, as well as head and face reflexology, with the aim of achieving that famous letting go. To achieve this, you need to feel at ease and in the right conditions (subdued lighting, candles, etc.). You can even embark on a journey to planet Zen. This little bubble of well-being can be privatized.

The Parc Beaumont hotel boasts a magnificent beauty treatment area, organized around an indoor swimming pool lined with pots of immense bamboo, in the spirit of a zen, luminous decor with an opening onto the outside. You'll find original treatment packages, delivered by qualified staff. Classic face and body treatments are performed with products from well-known brands. These services are not restricted to hotel residents, as outside guests can also enjoy access to the swimming pool or hammam if they book a treatment. The Parc Beaumont hotel has created a veritable sanctuary of relaxation, a welcome escape to recharge your batteries in sumptuous surroundings.

Built at the beginning of the ^20th century, the former Bordeaux Institute of Zoology has been converted into a superb, trendy hotel, concealing a unique place inspired by nature and the beauty of the world. The Spa de la Zoologie is a wonderful place where time seems to stand still. It houses a whirlpool bath, a large hammam, a traditional sauna and several relaxation areas. A warm welcome awaits you, and the sensory journey begins... Our practitioners are ready to listen to you and design the treatment that's right for you.

An astonishingly beautiful swimming pool with original tuilot walls and antique patina lends a Mediterranean feel to this charming setting, and is reserved for hotel guests. On the other hand, treatments by appointment only are available to non-hotel guests. Traditional, Swedish, Californian and drainage massages... And also anti-aging concepts, high-tech facial treatments... Embark on a sensory voyage of serenity.

Optimize your health, well-being and radiance with customized, personalized treatment programs. A unique experience awaits you in the intimate treatment pavilions, where the staff play a full part in your total relaxation of body and mind. Between treatments, take a dip in the outdoor seawater pool overlooking the ocean. Pure luxury awaits you at this spa, with the omnipresence of the ocean nearby.

The culmination of a project led by Anne-Sophie, hydrotherapist, her husband Mathieu, osteopath, and her sister-in-law, sports coach, at the Vitalitude fitness center! With Oceanic Therapy, Anne-Sophie works with thermal clays to relieve inflammatory pain and boost energy with drainage sessions. Key treatments include a clay wrap under a heated blanket and a balancing massage, a combination of Ayurvedic and Balinese massage on a water mattress. She also offers delicious hot stone massages.

An exceptional spa in no less exceptional Japanese-inspired architecture, blending refinement and technical sophistication. A reality, because the establishment's cosy, intimate ambience is an invitation to a sensory break for body and mind, far from material turpitude. A bespoke menu of facial and body treatments, featuring hammam rituals, Japanese baths and horizontal showers. And a wide range of eponymous organic cosmetics created by a dermatologist and a plastic surgeon. A professional welcome.

On the heights of the village of Ainhoa, in the heart of the Basque Country and far from the crowds, here's a place that fully deserves its name: calm, panoramic views of the Pyrenees... and well-being, in a fully restored former farmhouse. Book your moment of Spa relaxation with your partner, family or friends. Whirlpool bath, sauna, waterfall bath, Tea Room, body and facial treatments for complete relaxation. When you return from a hike or an intense day, it's a real pleasure to appreciate the welcome, the services and... the Basque serenity.

Pilates is a gentle muscle-strengthening method that has both physical and mental benefits. The aim is to develop deep muscles, improve posture, balance muscles and make joints more supple, with priority given to equipment and adapted to the floor for those already trained. Sofia, a certified Romana's Pilates teacher (original method), after a career as a dancer and numerous travels, has discovered different cultures and is now applying this beautiful method.

Along the beach, in a soothing natural environment, this seawater thalasso center is ideal for recharging your batteries. 1,500^m2 dedicated to well-being, open to all with respect for naturism. Treat yourself to a moment of relaxation in L'Espace Marin (seawater pool, saunas, hammam, whirlpool bath, relaxing garden...). To help you let go, a qualified team offers a wide range of wellness treatments (massages, spa rituals, hydrotherapy...). A bubble of happiness.

Located in the heart of Bayonne's historic district, Yoga Baiona is a place for discovering and perfecting Yoga and Pilates, which aims to be universal and open to all. Every day, qualified and caring teachers accompany you in practices such as Hatha Yoga, the traditional branch of Yoga, Vinyasa, a dynamic practice of complete detoxification of the body, Pilates which muscles in depth and allows mental relaxation, Yin Nidra which releases tension and stress, postnatal Yoga which helps the body to recover...

Kalos: ancient Greek adjective encompassing physical and moral beauty, symbolizing the ideal of harmony of body and mind... It's also an independent beauty salon and spa in the heart of historic Bayonne. In a cosy, Zen-like space, you can enjoy professional waxing and nail services. Relaxing face and body treatments and Spa rituals. The institute's added bonus is that it can be reserved exclusively for you and your friends for 30 minutes, 1 hour or more. Special offers and packages all year round.

At Center Parcs Les Landes de Gascogne, accessible to all, residents and non-residents alike, here's an area dedicated to your relaxation and well-being, equipped with a wide range of facilities: hammam, sauna, whirlpool bath, calm bath, hydrojet bath. To boost your immunity and clear your respiratory tract, head for the salt cabin, whose atmosphere is loaded with minerals and trace elements. There's also a refined relaxation area with deckchairs, not to mention a range of massages: energizing, relaxing, deep-tissue, sports.

A true bubble of softness and well-being nestled in the heart of an ocean-side forest, the Vitalparc spa in Lacanau Océan offers you the chance to pamper yourself and let go in an elegant setting. Professionals are on hand to provide you with top-quality treatments. Massages, sculpting, body wraps, you're here to think only of yourself! You can choose to spend an unforgettable day with a relaxing moment in the pool, cocooning in the spa, à la carte treatments and a delicious meal in the restaurant, all far, far away from the stresses of busy life. If you fancy a bit of sport, Vitalparc offers aqua-sports activities with group sessions of aquagym, aquabike or aquabikepalmes (yes, there is such a thing!) supervised by lifeguards. If you're planning a weekend or more just for yourself and your well-being, we offer hotel accommodation in spacious, fully-equipped rooms, apartments or villas.

Whether Californian, Swedish, relaxing or a more specific sports massage, Agnès, a qualified massage therapist, offers a whole range of wellness services, all well described on her website. Duration, prices, effects, contraindications, recommendations - everything is presented in a very serious and caring way. Agnès Guyonnet also offers a number of manual therapies designed to reduce pain and relieve tension. Her specialty? Deep, enveloping massage, a true physical and sensory escape.