Relaxation and fitness Alsace

Expertise in Feng Shui and Ba Zi, energy healing, emotional release, guided group meditations and "Transform your life with the law of attraction" workshops for individuals and professionals. Aloha helps you to understand and solve the difficulties of your daily life, by rebalancing the energy of your living space (home or office) and/or by rebalancing your personal energy matrix. You can also harmonize your personal energy through reiki energy treatments.

Even as the H 2 O Sauna, the Equator Club offers communal showers, to show itself and see from the entrance to which we have to do, a dry sauna, hammam, cabins, a video room but also a labyrinth and backroom, Situated on the ^first floor, this sauna of 200 m ² does not lack charm: still proof that it is not the size that counts. Smoking area. Mixed evening on Friday.

Ancestral rituals that have proven themselves for millennia: hammams have always had an excellent reputation. Hammam et Traditions is a haven of well-being located in the city centre, close to the train station. The place offers oriental rituals: steam baths, scrubs with black soap or rassoul treatments. The services are natural and combined with a soft but professional massage, you will find harmony and inner peace. Your mind will be relaxed and your skin purified. The services are of quality and the places are enchanting with the possibility of taking a duo treatment to share this moment as a couple, or to offer a gift card.

Cryofast specializes in whole body or localized cryotherapy. Philosophy? Beauty, sport and health through the cold. Whole body cryotherapy is a natural, fast and effective, non-medicated cold therapy that consists of placing the patient's body in a chamber (head out) for 2 to 3 minutes at temperatures ranging from -120 to -160°C. Cold weather reflexes generate positive effects on a whole range of pathologies and traumas, hormonal and biochemical effects that relieve, regenerate and strengthen. Local or facial treatment is also available. It works very well for tendonitis, for example.

For fitness fanatics, the number 1 low-cost Fitness opened its doors at the end of 2014 in the hypercentre, at Porte Jeune. Over 700 sq. m. of floor space, a wide range of activities are scheduled throughout the day. The Park is equipped with 90 top-of-the-range, latest-generation machines, so you can concoct your own program to suit your target: cardio-training, weight training, slimming and strengthening circuits, Kinesis area, with or without the advice of a coach partner, who is on hand all day long. He or she will be able to draw up a personalized, made-to-measure program for you. You can also choose to be coached online using the "total coaching" application. Group classes: fitness group, abdos fessiers, body sculpt, step, stretching, zumba, scroll non-stop on a giant screen. Ask about the time slots.

If you're not sure, the first trial session is free, so you can see for yourself. At Fitness Park, the clientele is fairly young. Once you've signed up, you have unlimited access to all activities. Plus: open 7 days a week, from 7 a.m. to 10 p.m. on weekdays and 9 a.m. to 10 p.m. on weekends. For fitness fanatics!

The Spa d'Isenbourg is a haven of well-being. Equipped with an indoor pool, sauna, hammam, bubble bath and a bay overlooking the vineyards, the space offers a panoramic view. Open to all, relaxation enthusiasts can treat themselves to a number of stopovers and put together tailor-made packages to suit their desires and needs, from simple scrubs to complete rituals. Leave your pool bag at home: bathrobes, towels and slippers are provided. Alone, with your partner or with friends, it's time to take your time!

Nao Ki is a well-being institute in Mulhouse. In a soothing setting, Pascale, an experienced practitioner, offers personalized massage sessions tailored to your needs. Trained in traditional techniques from South-East Asia, France and Belgium, she can help you regain your daily balance and boost your energy levels. You can also take advantage of introductory meditation sessions, baby and perinatal massage workshops, or seated massage for businesses. Nao Ki is a unique approach to personal development and fitness, and can also be given as a gift.

In this superb spa, you enter a world apart, where all is pleasure and relaxation. The décor is elegant and soothing, with its many natural touches of plants, wood and stone. The indoor swimming pool, with its massaging jets, is the perfect introduction. Next come the sauna, hammam, sensory shower and chromotherapy. And if that's not enough to soothe you or make all your worries disappear, you can enjoy personalized massages and treatments on reservation.

Welcome to the Ecolodge de Wattwiller and explore the Nordic spa, a 3,320 m² oasis in the heart of the Vosges forest. Discover thermo-relaxation with a balneotherapy pool, Nordic baths, Nordic grotto, forest sauna, sensory observatory, massage grotto and Altitude experience. Relax in the wellness bubble, dual-zone swim spa, hammocks and 3 barrel huts. At the Table des Cerfs, enjoy refined cuisine as an option. Book now for an exceptional getaway where nature and well-being meet in harmony.

Among the many wellness centers in the region, l'Atelier de la SenSymaGoLogie is a place where visitors can find coaching services in mindfulness, positive psychology, self-confidence and abandonment syndrome management. Visitors can expect personalized follow-up and an adapted wellness method from Gisèle Jactat, the sensymagologist who runs the workshop. Whether to regain self-confidence, overcome fears or find a professional opening, the SenSymaGoLogie Workshop offers services to help visitors relax, listen to themselves and feel better about themselves.

L'univers de Julie is a massage and relaxation salon located in Sausheim. The salon offers different types of massage, such as essential oil massage, Californian massage and Swedish massage. Customers can book sessions of varying lengths at attractive rates. Julie, the owner, is known for her warm welcome and her ability to adapt to each customer's needs. After the massage session, she takes the time to chat with her clients over a cup of tea, prolonging the relaxing experience. Customers have expressed their satisfaction, giving Julie an average rating of 5/5 and highly recommending her services.

Mulhouse offers a variety of options for those seeking relaxation and rejuvenation. Among the many possibilities, Mulhouse's alternative medicine clinic stands out. This clinic offers a range of relaxing treatments and massages. For those who prefer sophrology, the clinic also offers sessions with a sophrologist. In addition to treatments and massages, the clinic also organizes wellness trips.

Mulhouse is home to Les Secrets de l'Ourobos, a place of relaxation and fitness. This center offers a variety of services, from energy healing techniques such as Reiki and magnetism, to the use of ancestral traditions such as shamanism and traditional Chinese medicine. They also offer training courses, conferences and evening events. Les Secrets de l'Ourobos offers natural products such as customized essential oil synergies, scientifically validated to help Alzheimer's patients reduce stress and anxiety. The center works in collaboration with care establishments such as Ehpad and hospitals.

Volgelsheim is a small town in the Haut-Rhin department of Alsace. Among the personal services offered in the town is the Massage Boutique, an establishment specializing in massage and relaxation. The practitioner, Jean Pierre Sauvegrain, is certified by the FFMBE and offers a variety of wellness massages, such as Californian massage with organic oils, hot stone ritual, Ayurvedic massage, massage for pregnant women, crystal massage, shiatsu wellness and Korean relaxation. The practice also offers the possibility of purchasing gift vouchers for loved ones. For further information, please contact the establishment directly.