STATION NORD
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It's in a colourful and warm room that Station Nord welcomes you to your back problems, to your lack of flexibility, to overweight or to your lack of exercise. The various instructors will be at your ear to enhance your muscle, flexibility and tone. In this gym, three different courses are offered in individual or collective coaching. Pilates first, with accessories and a sequence of movements allows you to feel better, the ultimate pilates that mixes pilates and hatha-yoga, and brighten your body, and the pilate pilate that guarantees you a better posture and greater flexibility. However, coaches are at your listening and rates are reasonable, with formulas that adapt to your needs. Note that North station also addresses businesses and travels at your workplace for a few sessions that will allow you to forget your stress, strengthen team spirit and reduce the risk of injury associated with bad postures. Don't hesitate! Smart: the first session in collective progress is free.
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