Where to practice an individual sport Three-Îlets

In the heart of the rainforest, in total harmony with nature, this accrobranches park offers a unique experience with its Bigmango course, featuring zip lines, footbridges, monkey bridges and zouk-swings. The Parcabout, with its 6,000^{m2 of} giant trampoline nets, offers safe activities among the trees. Enjoy a zip-line descent, mini-golf and a "baby kid" tree climbing course just 40 cm off the ground for the little adventurers. And don't forget the quad and motorcycle rides organized by Trial Caraïbe.

Since 1989, VTTîles has been offering a selection of tours in the heart of authentic Martinique. Combining culture, adventure and nature, discover exceptional circuits such as the magnificent "Piste des Plages" or "Madinina", ranked among the 25 best excursions in the Caribbean. VTTîles also specializes in multi-activity packages such as "Biguine", "Ladja" and "Bèlè", which immerse you in the local atmosphere. So it's hardly surprising that VTTîles founder Jacques-Henri Vartel has been awarded the Médaille de Bronze du Tourisme.

Covering 60 hectares, Golf de l'Espérance is a fine achievement by its designer, architect Trent-Jones, who also designed the Chamonix and Grande Motte golf courses. Alternating between a hilly land side and a sea side, the par 71 course offers a wide range of difficulties that will delight experienced players and beginners alike. Above all, it boasts a magnificent sea view over the bay of Fort-de-France. The on-site restaurant serves top-quality cuisine, and there's also a friendly bar where you can enjoy a drink after your round.

In a totally tropical setting, even open air in some areas, this 400^m2 family gym houses several areas equipped with top-notch strength and cardio-training equipment. Group classes are also available, including aquagym in the large outdoor pool. The atmosphere is convivial and friendly, a far cry from the clichés of sports clubs. For further information, please contact Lilian and his team, who are always available to answer your questions.