Relaxation and fitness Luxembourg-Ville

This center aims to detoxify, de-stress, relax and energize using techniques such as hot stones, deep massage and lymphatic drainage in combination with Ayurvedic essential oils. Skin analyses are offered to create a 100% personalized beauty routine for each client. The institute also offers CollagenCare treatments and Indian cranial massages to relieve tension and migraines.

Care for hands, feet and face, massage, hair removal, makeup, and coaching and makeover.

Right in the heart of the capital, this wellness establishment offers massages based on traditional Thai techniques. Lasting one or two hours, these treatments relieve tension, improve circulation and alleviate stress. Foot, hot stone, post-natal and CBD oil massages... you're sure to find something to suit your needs. For a sensory journey of a lifetime, indulge in Thai herbal massage, which uses warm herbs to relieve muscular aches and pains.

The house concept is the unity of body and mind. To achieve this, we offer fitness programs such as coaching, Nordic walking, manual relaxation (cranial massage, foot reflexology, essential oil massage and lymphatic drainage), natural beauty treatments (face, body, feet and hands, using organic products), as well as waxing and make-up sessions. It's also a boutique where you can buy essential oils, organic cosmetics and bathrobes.

The establishment offers a range of treatments for relaxation and well-being in accordance with the principles of Ayurveda: massages (Ayurvedic, Tibetan, Thai, detox, couple, foot reflexology, shiatsu), but also courses of relaxation, Ayurvedic cooking, mantra singing and free dance… and even massage training to redo this at home… Good idea gift with the good that you can offer.

Wellness, beauty and beauty centre. Boosting treatments for body, thinning, relaxation, reflexology, and aromatherapy are proposed. Packages available.

200 m 2 of space including training equipment, sauna, Turkish bath, collective training room and relaxation. Everyone can benefit from a free trial session. If you accept this test offer, however, attention will be paid: The staff knows how to use many schemes to encourage you to become a member, placing in particular the fact that an affiliation with the Luxembourg complex opens the doors of all Fitness first to the world.

No doubt one of the most flexible formulas in all the sports rooms, but not very flexible in comparison with other rooms.

Mr. Goodwin is the coach of this centre with the goal of losing weight through physical activity. In 60 days or less he commits himself (and thanks to your willingness), in the form of individualized coaching, to make you lose a garment size. Different formulas depending on the availability and pace of life of each and for all scholarships… or almost.

Friskis and Svettis is a gym and fitness club located in Luxembourg City. They also offer free outdoor classes in the Kirchberg and Parc Merl parks, but registration is only compulsory for one-hour classes. It is advisable to register for all open-air courses, however, as you will receive an e-mail in the event of course replacement or cancellation. You can register up to 72 hours in advance. Friskis and Svettis offers exercises that affect and stimulate both body and mind, with the aim of making the experience enjoyable and fun. What's more, if you'd like to encourage others to get moving, you can become a Friskis host.

Course, salsa, body-shape, abdo, stretching… everything you need to keep the shape. Beginner and advanced salsa courses take place on Tuesday and Thursday from to.

It is a large lobby entirely dedicated to sport, with 15 tennis courts covered and 4 exterior, 8 badminton courts and 4 squash courts. In this large sports complex you can also find a brasserie, a bowling alley and a shop for sports clothing and equipment. A jogging course has been arranged for décrassages. There was no chance of relaxation, with a sauna, solarium, whirlpool, as well as massages to treat sore muscles in the most total mix. Teachers are at the disposal of students for internships or private playground games.

Great fitness room, body-building, bodystyle and Thai bo. Very few women attend. The work, mainly focused on body sculpture, allows many clients to compete. Solariums are available. Wing martial art courses are also proposed, which allow both to improve its physical fitness and to learn a defence technique.

In Luxembourg City, sports and fitness enthusiasts can take advantage of the "Sports pour tous" gym. The club offers a wide range of over 200 sport-loisir, sport-fitness and sport-health classes indoors, in the pool and outdoors. Classes are adapted to all levels and supervised by qualified sports instructors. Classes are open to young people, adults and seniors, and there are also specific activities for each age group. Parkour" courses are also regularly organized for enthusiasts of this discipline. The club also runs courses during school vacations, with the exception of the Christmas vacations.

Located in Sandweiler, Luxembourg, Top Squash Fitness & Leisure SA is a fitness center offering a variety of sports and leisure activities. The center features squash courts, a fully equipped fitness room and a wellness area. Members can reserve squash courts and take advantage of the fitness facilities. The staff are friendly and professional, and the center also offers special events.

The starting point is located on the parking lot in Trier street below the National Institute of sports. It takes you for 2,7 km on 60 m of difference (attention to legs, difficult route by places!) in the Forêt forest on 13 gear.

The starting point is located on the parking near the lechuza city, next to the Club tennis club, rue Anatole France. It takes you for 2,8 km on 45 m of difference (attention to legs, difficult route by places!) in the forest against Bonnevoie.

Kockelscheuer is famous for being home to one of the largest multi-sports complexes in the country, which is highly prized by Luxembourg's working population (squash, tennis, badminton...). The site is also home to a sumptuous fitness trail. The starting point is located on the P&R Kockelscheuer car park, on the lake side and opposite the ice rink. It takes you through the Kockelscheuer area, walking and running over 2.6 km and 28 m of difference in height, with exercises on 14 apparatus. The route takes you to the ponds before returning to the starting point.

The starting point is located on the parking lot opposite the Loisirs leisure centre, rue de Bridel and leads you for 2,4 km in the forest of the same name and makes you through 18 gear. A cross trip that doubles this distance is also indicated and part of the same point.

This relaxation centre is based on numerous techniques of traditional eastern and western care based on emotional remontants and palliative care such as ayurveda. Inherited from India and based on the rebalancing of physical and spiritual energies; This ancestral technique inspired, for example, the Ayurvedic massage to warm lava stones in Mexico and cold-cut stones from Pakistan placed on the chakras, combined with pulvérisation oxygen spraying on the skin. A real moment of relaxation for the most stressed. Natural skin care is also offered.