Sports and leisure activities Paris 7th 75007

Porcelain painting is an art that demands thoroughness and patience. Florence Vialard, in his shop-shop Le Chambrelain, will communicate to you his passion and reveal many secrets. Family history and atypical route for this former computer engineer who has swapped the keyboards for the brushes 15 years to follow the footsteps of his mom. Round brushes, putoiser, threading, brushes, oxides, wide choice of pigments… are used in traditional methods to decorate straight porcelain pieces from Limoges. Florence offers courses all levels (from 14 years old) but also visits and sales of handmade pieces in its lovely boutique.

The Shaolin Mon Association, chaired by Philippe Saint-Solieux, has been in existence since 1974 and has benefited for over 40 years from the experience of four teachers all masters of their discipline. Here, the 80 adherents follow the so-called Jisey do method, an energy path midway between taï-chi-chuan and qi gong. The two-hour courses take place at the Vaugirard Littré gymnasium (6 ^th) on Tuesday, Thursday and Friday and are structured in two parts. The first part, close to qi gong, therefore mainly energy, begins with breath work and respiration, the first step of progressive meditation. The second part, closer to taï-chi-chuan, involves exercises in broad gestures to facilitate the movement of energy and the work of chakras. Martial martial applications come at the end of the course to give you the essential foundations of self defence. Friday is reserved for an energy dance course whose aim is to learn through different exercises to know his body for, sitting in session, to reach a real liberation, what to liberate from the stress of Parisian life. To achieve these goals, it is advisable to make two trainings per week and to continue daily the lessons learned.

Sport 7 is an association that offers more than 7 different activities in the sports halls of the th district or neighbouring district. For the most part, sports activities are practised in a spirit of leisure. Swimming pool Tuesday from a. m. to p. m., Wednesday from a. m. to p. m., Saturday from a. m. to p. m., from a. m. to p. m., from a. m. to p. m., from p. m. to p. m. and from p. m. to p. m.

This school was founded by Georges and Rosy, two former world champions of social dances. Among their famous students, Nathalie Baye, Kristin Scott Thomas or Karl Lagerfeld. Today, Roland d'Anna and his team are in charge. The dances taught range from the English waltz to the biguine, including the Viennese waltz, slow fox, quick-step, tango, samba, paso doble, Argentine tango or madison, disco, reggae... Not to mention older or typical dances such as polka, sirtaki or lancers' quadrille. Group classes last 55 minutes and one-to-one classes last half an hour. For ballroom dances, students are divided into five levels. And one, two, three, one, two, two, three..

Marie Anne Cantin, a recognized cheese cheese, who holds a boutique in the 7 ^th arrondissement with her husband Antoine Dias, and a solid team, also offers cheese tasting workshops. Organized on request for small groups, from Monday to Saturday, these workshops last two hours and address all issues related to cheese and the art of tasting them, to accommodate them. Unless you want to discuss a specific theme, discover the cheeses from a specific region.

Gardeners seeking to improve their skills can attend SNHF conferences and demonstrations without having to be one of its members - note, however, that they benefit from discounts or even free access to its activities. On the agenda of conferences, for example: "The Succulents of Namibia" and "About the Conophytum". This association, whose ambition is to be "a place of reference, reflection and exchange on knowledge, culture, conservation and use of plants", relays information on public events, courses or exhibitions, particularly on its website.

The French Tai Chi Chuan Federation, the oldest tai chi chuan school in Paris founded in 1972, became the James Kou School. Sober room, blue walls simply dressed with a few Chinese prints and a large mirror... Here, we practice as in China, in the outfit with which we arrived - no changing rooms therefore. The sessions are offered to a dozen students to facilitate learning. If you want to get an idea, you should know that open houses are regularly organised, during which it is possible to participate free of charge in a trial course.

Founded in the 1950 s, the Volleyball section of the Sports Association of the Ministry of Social Affairs (A.S.M.A.S.) consists of members and remains open to all. The club is clearly oriented towards a recreational volleyball practice. Here, good humour and conviviality are the best. Moreover, on Monday evening, after training, a third half-time is organised in the restaurant to further weld all the members. Training takes place in two different locations, the gymnasium Emile Lathe and the gymnasium George Rigoudeau. A coach is there to look after the girls'team. The club actually hires several teams into the tournaments organised by the Seine Paris Committee of Volleyball-Ball, that is, the «leisure» competitions. Please note that registrations are open all year round.