KI KEN TAÏ FITNESS
In the heart of the 19 th district, in a building that housed the 150 th stables in the 2nd century, the Ki Ken Taï fitness club spans m and two levels, in an atmosphere with the colours of Japan and a small interior garden. Here you will find a training and cardio-training area of 70 m 2, a dance studio and a collective course and a beautiful terrace of 30 m 2 which also hosts some courses. In the program, yoga, body body, stretching, gentle gymnastics, ground bar, step and a fitness circuit. The advantage here is that groups do not exceed 10-12 people, allowing the club's five teachers to correct all defects in real time. Upon arrival in the club, a balance sheet is made. Here the accompaniment is a master word and your coach will follow you throughout your progression. Ideal for not wasting time. A rare initiative, a trial week is available to help you avoid unpleasant surprises and to be sure of your choice. Note that the boss of the places, Jacques De is a former world karate champion. And when he talks about training and fitness, he knows what he's talking about…