Wellness coaching Rhône-Alpes

"It stings, but it's good" is the credo of Wasabi Sports coaches Camille and Anthony. The concept is simple: offer personalized indoor coaching sessions for 2 to 6 people. Ideal for athletes (and beginners!) who want professional, one-to-one coaching but don't have the budget for home coaching. The team is young and dynamic, and will do everything in their power to help you achieve your goals, whatever the number of hours per week. And if you get discouraged, we'll be sure to call you to order! The premises are spacious and modern, and a discovery session is offered to all those who are curious.

Ornella, yoga teacher and wellness coach, invites you to come and discover her world, and to experience serenity of body and mind. A yoga teacher (vinyasa yoga, power yoga), she also teaches aerial yoga. But what is aerial yoga? It's the ultimate sensation of freedom, lightness and weightlessness, achieved through movements performed on a hammock suspended in the air. Aerial yoga will relieve muscular and joint tension and work on balance and coordination. To find out more about the AYOODVEDA method, listen to Ornella's podcasts on France Bleu. How about a bit of height?

The Côté Bien Etre medical center offers a wide range of services to help you look after your health and well-being. The center offers naturopathic consultations, with personalized advice on improving diet, strengthening the immune system and managing stress. Specific treatments are also offered, such as heavy metal chelation, weight loss, skin rejuvenation and joint strengthening. The center also offers dietary supplements to support health and well-being in areas such as energy, digestion, memory and sexual health.

In Craponne, Daniel De Rossi is a hypnotherapist specializing in the treatment of stress, smoking and weight problems, as well as improving sports performance. His therapeutic hypnosis techniques are renowned for their effectiveness. Her patients praise her personalized, caring approach, which has enabled them to overcome their difficulties in a lasting way. Whether it's managing day-to-day stress, quitting smoking or improving performance, her personalized hypnosis sessions and caring approach will enable you to access your inner resources and create lasting positive change in your life.