Sports and leisure activities Ile-De-France

In the 17 ^th district, the Léon Biancotto sports centre offers complete facilities for sports associations. Swimmers and divers can batifoler in the 12,50 metre long pool, amateurs of flying, volleyball, handball, basketball, basketball and hockey have a gym with layout, and climbers have their climbing wall. Outside, there is an illuminated soccer ground, a seven-foot football field and an athletics area.

Integrated into the Château des Rentiers sports center, this municipal pool in the 13th arrondissement has a 25-meter swimming pool. A mixed pool, equipped with a progressive slope going to 3,80 m of depth, allowing the sporting practice of the swimming on the one hand and the bathing of relaxation and the aquatic activities on the other hand. Among them, there are swimming lessons for schools and individuals, as well as aquagym sessions for adults. The ideal place to install a sports routine in your daily life.

The Caps Aventure network, based in Paris, brings together vertical adventure professionals. They offer a wide range of activities involving heights and ropes, such as mountaineering, climbing, pruning and untying. They also collaborate with Compagnie Lézards Bleus on façade dance shows choreographed and performed by Antoine Le Menestrel. These performances create a poetic atmosphere and contribute to the transformation of urban and natural spaces. Caps Aventure also offers height interventions for events, shows and film shoots. They also organize adventure team-building activities, which are excellent vehicles for strengthening team cohesion and motivation. Finally, they offer climbing sports such as rock-climbing and tree-climbing, which get you moving and active in the great outdoors. Caps Aventure also offers tree-trimming services in and around Paris.

You need to have a gallop 3 to go outside with the Stables Bucéphale. A short walk or a day walk, but also travel 2 days or more. Jean-Yves Wolf offers ponies and horse classes and prepares for the competition of OSC and TREC. The attelage is also part of the club's activities.

This club offers various activities: pony and horse lessons, one hour walk, two hours, one half day, one day, two days and more hikes, and the coupling.

Outdoors, the club requires gallop 2.

Between the forests of Angervilliers, Dourdan and Rambouillet, this club that offers courses on horses and ponies and prepares for the competition (CSO, EAC, hunter, pony-games…) also provides for the request or planned at the surrounding sites. It can be both a picnic and a hike for several days. You need to have a gallop 1 to go outside with the Licorne.

On the edge of the forest of L'Isle-Adam, this equestrian centre is a good place to discover this corner of Val d'Oise during walks.

The Centre Equestre Départemental Georges-Valbon in La Courneuve is located in the Parc Départemental Georges-Valbon. Covering an area of 10 hectares, it offers a variety of equestrian activities for all levels. The center has five riding arenas, including one suitable for ponies, as well as several careers and a cross-country course. There are also stables for horses and ponies, a round pen, a paddock, a parking lot and a bar-restaurant. Riding lessons are given by qualified instructors and cover different disciplines such as dressage, show jumping, horse ball, carriage driving and voltige. The center also offers activities for children from the age of 2, as well as adapted programs for people with disabilities. Events and competitions are regularly organized, and the center also hosts federal examinations. During the summer, special activities are offered.

The ponies (shetland, dartmoor...) of this club classified as a French Riding School, are among the best breeds of versatile double ponies. In addition to riding lessons, it offers day rides to riders who have at least their galop 3, training courses and 15-minute baptisms. The club also has a large outdoor arena, a semi-covered arena and two covered riding arenas, in addition to the 200 hectares of the Ile de Loisirs du Port aux Cerises.

Younger children can discover the woods on a pony thanks to Animaponey, a structure that offers parents the chance to hire a pony for their toddler. The average ride lasts half an hour. Animaponey is present in the Bois de Boulogne. This woodland formula is a welcome change from the classic longe rides with a guide, making for a great family outing. Animaponey also offers garden rides in some of Paris's most beautiful parks. Nougat, Gamine, Framboise and Quenotte are waiting for your little ones!

The Comité Départemental d'Equitation des Yvelines is an association located in Les Bréviaires, in the French department of Yvelines. It is a decentralized body of the French Equestrian Federation. The committee's main missions are to organize training courses, contribute to the organization of sporting events in the department, develop facilities and equipment used for equestrian activities, organize departmental selection, assess the technical proficiency of licensed riders and represent the FFE at departmental level. The committee has a website where you can find further information and contact details for the various equestrian clubs in Yvelines. Referents are also available to answer questions on FFE regulations and judges' training. The committee would like to thank its partners, in particular the Conseil Départemental des Yvelines, the Institut Français du Cheval et de l'Equitation (IFCE) and the Fédération Française d'Equitation. The committee's contact details are as follows: Route du Perray, 78610 Les Bréviaires, telephone: 01 34 84 62 29, email: [email protected].

The equestrian centre is located in the forest. In the programme: walks, hiking, fox hunting, horse rental.

It was in 1965 that dancer Janine Stanlowa created her dance school. Fifteen years later, the Saint Honoré Street shop opens its doors. A supplier of the majority of Europe's schools and professional companies, the Stanlowa house has now acquired a more than irreproachable reputation in the small dance world. Leotard, tutus, collants, slippers but also equipment for jazz, yoga, Pilates, contemporary dance or ground bar, nothing missing. For your shows, costumes of scenes and other lightweight are also offered. Time is missing? The online shop will allow you to equip yourself with a few clicks. Note: The Janine Stanlowa International Dance Institute is located at 23 rue de la Baume (8 ^th).

With its 200 licensees, the Paris Friendly Camou is one of the most important clubs in the capital. It's not surprising, therefore, that their teams flag are among the best teams in the French Volleyball Federation championships. Three teachers are trained by Christophe Radiguet, a former Professional of the Paris University Club (P.U.C.). The club thus has two women's teams in the pre-national and pre-national sectors. Among boys, three teams are present in departmental, pre-national and national 3. Even tough among young people. The club thus aligns men's and women's teams into benjamins, small and cadets in their respective championships. The leisure aspect is not forgotten. Free play sessions take place on Monday evening from 20 a. m. to 22 p. m. on Friday evening from 20 a. m. to 22 p. m. and on Sunday morning from 9 p. m. to 11 p. m. All are found in four different gyms (two in the 15 ^th, one in the 7 ^th and one in the 17 ^th). Thus, whether it be for competition or the simple pleasure of playing, everything is put in place so that everyone can flourish.

The Championnet Centre brings together nearly twenty disciplines and shows, thanks to its experience, a real professionalism of the volleyball section created a decade ago. The latter brings together nearly fifty members in a friendly atmosphere, far from the competition of some clubs. The club's orientation is clearly focused on amateur and recreational practice, which doesn't prevent the sérieux. Training takes place every Wednesday night at the Bertrand Dauvin gymnasium. Framed by a graduate teacher, they allow everyone to take advantage of seasoned tips to improve while fun. Moreover, affiliated with the French Volleyball Federation, the club offers courses during school holidays for children and adults, and further progress. Leisure and serious are the two watchwords of this club, which enjoys a strong reputation in the small world of Parisian volleyball.

Association of Gay Gay and Lesbian Enthusiasts, the enrollers offer its members specialized courses: roller dance, speed, slalom, freeskate, hockey…. All levels (beginners, intermediate and confirmed) are accepted. The wearing of all protections (protèges-wrists, elbow and knee) is required during the course, and is strongly advised for all other roller activities. The helmet is also required for some technical courses (e. g. on skatepark modules). Activities usually take place on weekends, and trainings (specific courses, beginners support) may take place on some weekends. The spots are distributed in Paris: Quai wharf, Bercy park, Cooler metro station, Jules Noël stadium Park, Gare de Lyon, Gare de Lyon (see Internet site for hours). The enrollers also take part in the big Parisian hikes on Friday and Sunday evening. 

This is a club that has succeeded over time and its great experience - it was founded after World War II - to strike a fair balance between the competition component and the recreational component. Indeed, everyone here finds their place and happiness. Tennis, badminton, judo, hiking, boxing, fitness… are offered here according to many formulas. The trainings mainly take place in the Lilas and in the 19 ^th arrondissement. The student activity of this club is tennis, with fourteen instructors who provide their courses at the Seven Acres (19 ^th), with covered land and discovered, and at Stade de Ligue (Les Lilas). Young people can be selected by the elite sector of the training centre to have timetables arranged in partnership with the College Lycée Georges Brassens (19 ^th).

To get there, take RER line C and get off at Choisy-le-Roi. From Orly airport, you can also take the free shuttle bus to the Pont de Rungis SNCF station, then take RER line C to Choisy-le-Roi. By car, from the A6/A10, take the A86, exit 25a "Thiais-Choisy", then follow the N186 to Rue Georges Clemenceau. From Paris, take the N305 to Choisy-le-Roi. From the A4, take the A86, exit 24 "Thiais-Choisy", then turn left under the freeway onto Bd de Stalingrad.

It's one of the capital's top volleyball clubs, and deserves its position in more ways than one. Founded in 2003 by Shafik Mohamed and three former high-school friends, the club now boasts 245 members and ten coaches, and excels at every level. In adult competitions, four teams - two men's and two women's - are involved in regional and departmental championships. In the youth categories, seven teams are entered in the various competitions. The same rigour applies to the leisure section. Several teams are engaged in FSGT championships in 6/6 and 4/4. What's more - and this is unique in Paris - a few years ago, the club launched its volleyball school for youngsters aged 3 to 6, on Saturday mornings from 11.30am to 12.30pm. The club also shines in the social arena. Young people from the ^10th and ^19th arrondissements are invited to join free training sessions led by a professional. Evening homework help classes are also available! Finally, training courses are organized during the school vacations and in summer to enable everyone to progress. All in all, a club where the human dimension takes on its full meaning. A must-see!

Founded in 1977 by a handful of passionate passionnés, the CSA Dunois brings together a clientele of students eager for competitions between courses and partiels. The atmosphere, in turn, is a pretty good child, which doesn't prevent the supervision. 5 coaches head the collective sessions where the 110 licensees cross, category by category. The tansmission is betting and the elders are reluctant to give advice to beginners. Monday and Friday are reserved for young people and on Tuesday, girls enrolled in the FFVB regional championship as well as boys playing in the départemental. On Wednesdays, on the other hand, we are dedicated to all those who practise volleyball, that is, 50% of the workforce. Finally note, to be complete, that young people participate in the cuts of France and Ile-de-France. In short, whether for competition or for pleasure, CSA Dunois should meet all your requirements.

This fisheries specialist offers very sharp travel on such fish or this fishing technique around the world. In Siberia, it offers a true fishing adventure away from the beaten trails. You fish the Bichi and Uda rivers, west of Siberia, near China. A team of Russian professional guides and well acquainted with the region will accompany you to the meeting of exceptional fish: Giant taïmens, trophées trophies, pike of love, Siberian shadows… June and September are the best months, because in July and August, mosquitoes are omnipresent. The weather is continental and during the fishing season temperatures vary most often between 0 ° C and 15 ° C with a risk of morning freezing. Fishermen are housed in a camp on a roving canvas. A cook and two guides are on the camp to ensure all the stewardship. Fishermen go down the river at their own pace and stop over the pools. Pneumatic rafts are used for two fishermen, while the Russian team moves ahead to prepare, in advance, the camp on the canvas of each night. A real trapper life for a dozen days!

The Aeroclub Albert Moreau is a flying club located on the Nangis aerodrome in Grandpuits-Bailly-Carrois. It offers a range of pilot training courses, including PPL, LAPL and night VFR.

Guillerval, in the Étampes region, is home to the Aéro Club C.P.R Centre Pilotage Régional. Founded in 1974, the club was transferred to Étampes in 1989 after the closure of the Guyancourt airfield. The club's fleet includes Cessna 150s and 152s, as well as a Piper Aircraft 28. Club president Philippe Dailly emphasizes that leisure aviation is not just for the rich, and that flying clubs are associations of enthusiasts run by volunteers. The Étampes Mondésir aerodrome, steeped in history, was used by aviation pioneers such as Blériot and Farman at the turn of the century. During the Second World War, it was used by Axis forces before being bombed by the Allies. The military base was closed in 1964, and management of the airfield was handed over to Aéroport de Paris in 1987.

The online tourist guide presents the Aéroclub de Coulommiers, located in Coulommiers. This flying club offers the opportunity to practice aviation in the region.

The Aéroclub du Val de Seine is a flying club located in the town of Les Mureaux. It offers flying lessons and introductory flights. The club has a website where interested parties can find out more about bookings and rates. The club also has a forum where members can exchange and share experiences.

The Aéroclub Ouest Parisien is a flying club located in Toussus-le-Noble, near Paris. It offers a wide range of training courses tailored to pilots' needs, in a friendly atmosphere. The flying club has a varied fleet of aircraft, including Rallyes, a WA 43 Guépard and a PA34 Seneca. Fees vary according to aircraft type and flight time. The Aéroclub Ouest Parisien provides its members with comprehensive documentation and all the working documents required for training, free of charge.

Air Europ Club is a flying club based at Toussus-le-Noble airport in the Yvelines region of France. The airport is part of the state-owned Paris Aéroport group, along with Orly, Le Bourget and Roissy airports. The flying club offers a range of activities, including a flying school, club activities, aeronautical events and air travel. It has five aircraft, two of which are dedicated to flight school, and six instructors available weekdays and weekends. By 2022, the flying club had 100 members and logged 1,600 flying hours. From the end of 2023, two new "Elixir" aircraft will complete the fleet. The aeroclub also has its own mechanical maintenance unit, enabling it to ensure regular maintenance and a high aircraft availability rate.

As its name indicates, the Fédération Française de Parachutisme is dedicated to developing and promoting sports parachuting activities (parachuting, wind tunnel and paragliding). She also provides training for volunteer and professional instructors. In addition, it organizes competitions throughout French territory, constitutes the French teams and issues licences - over 54 000 in 2015 - and federal titles.

Judo is the other side of the Kodokan Paris 15… and may be as famous as the aikido section. Bruno Louis has a double hat of president and teacher (black belt 6 ^th dan). 130 members are taking part in its courses to follow a classical lesson, that recognised by the French Judo Federation (F.F.J.) but which has the particularity of remaining open to other methods, always in éveil. In this sense, whether it's to practice traditional judo, leisure judo or competition, everything has been studied so that every member finds shoe in his feet. As part of the competition, the club participates in all those set by the League of Paris and the French Championship. The training, for its part, leaves an important place for the randoris, because nothing is worth the practice! Internships are also organized during the year. If you add to this a real atmosphere, this club certainly deserves a detour.

This club, one of the oldest in the capital, is based on nearly 40 years of experience since its takeover by Claude Beschu (7 ^th dan). Reassuring about the quality of courses. Today, it brings together nearly 190 members. Five teachers, including Bruno Louis, 6 th dan and club chairman, plan the courses. They comprise an average of 20 people per session according to levels. The method taught here is entirely traditional and follows the guidelines of the French Judo Federation (F.F.J.). Children are accepted from the age of 4. Thus, all levels are prepared for the passage from the beginner belt to the black belt. The ASVO, which remains faithful to its convictions of openness to other styles, will soon propose a section of Ju Jistu Brazilian. In the meantime, themes are organized all year round to deepen a technique or discover a new one.

The squash section of the famous Paris University Club was born in 1982 thanks to the passion of Gérard Bizari. It is now chaired by Jean-Pierre Paclet, well known to all football fans since he was the doctor of the France football team during the last World Cup. 4 short rooms, rooms, showers, club house with bar, everything that makes a good club, is here. With some own initiatives that, in the end, make the difference. On Friday evening, the collective course is free, Wednesday is reserved for the squash school, which brings together mini champions from 6 to 14 years old. The partner search service is simple, and you just have to let your name and level and the club take care of the rest. Competition is an essential place. The club has six men and women teams in D 1 (men are returning this year in D 1), and participates in all the competitions of the League of Paris, until the French Championship. This does not mean there is no room for leisure squash. Here everything is done professionally so that licensees can find their place and thrive in their favourite sport.

Possible training with the Dassault Falcon Service aéroclub based on the Plessis-Belleville airfield. A school of pilotage, the club also offers you development days and night flights. The aéroclub's fleet consists of an DR -400 160 cv (F-GJZQ) and an DR -400 180 cv (F-GSBH).

Founded in 1969 by Alain End, this family aikido club of about members is one of the oldest in the capital; it brings together conviviality and experience. Three teachers (5 ^th, 4 ^th and 2nd dan) are passionate about this whole world. Affiliated with FFAAA, he proposes a traditional method of teaching aikido, recognized by the Tokyo Aïkikai, the institution that governs this martial art in the world. Courses are at all levels, from beginners to highest grade, and last 1 hour on average. They're focused on movement, which makes them quite physical. Work with weapons is not forgotten and plays an important role in the course of learning. Finally, the members, 35 on average (2/3 men and 1/3 women) are several times in the year invited to courses where several masters or Sensei convey their knowledge. A rare chance in Paris.

Located right in the middle of the 20th arrondissement of Paris, Song Long Paris 20 is one of the rare club Viet Vo Dao to practice method that gave it its name, i.e. Long Song method. Its particularity is that it is halfway between outdoor martial art (facing the combat) and internal martial art (facing the meditation). Founded in 2007 by Maya Byhan, black belt 3rd dan and unique teacher, the club has 50 members all ages confused, making it a friendly club and endearing. The classes take place in the dojo of the gym Louis Lumière which proudly displays its green carpet of protection on the walls and floors. Groups, mixed all levels, hold 15 people on average. The course is always the same long and follows the Song meticulously method. They start with a heating and continue with the work of the different techniques and then by the kuyens (equivalent of the katas in karate) followed by exercises hardening and flexibility. They end in the sessions fighting, history to put all the assets into practice. If you want to go further, the club also offers sessions that approach those found in Tai Chi Chuan, i.e. based on breathing and meditation. Finally, courses to work the techniques of crosse, sword and sword are held throughout the year.

By pushing the door of this small neighborhood club, we first discover the good humour and enthusiasm of Cécile Mas, the founder of the site in 2009 and the only teacher at the moment (black belt 3rd Dan and 7 ^th at the last Championships of France). In fact, so far reserved for Children, Judokan 9 will soon open to adults, which will require the arrival of other teachers. The courses last one hour and take place in the gymnasium of the Auvergne Tower in the 9 ^th arrondissement, just steps from Notre-Dame-de-Lorette church. They bring together small groups of 10 to 15 children: 5-6 years, 7-11 years and 11-15 years. Judokan 9 is affiliated with the French Judo Federation, so teaching is rather classical and focused on the fundamentals of judo, which does not prevent the club from presenting its chicks and minimal at the championships of Ile-de-France. After heating in the form of games, the technical bases are discussed and then worked alone or to two in combinations. Small battles traditionally complete the meetings. A charming small neighborhood club is expected to double or triple its staff with the arrival of the big ones.

For the little story, Vo Vinam, the national martial art in Vietnam, is the origin of Viet Vo Dao in France. The institute of Vo Vinam is therefore a traditional method and its courses closely follow those of the great Vietnamese masters. The institute brings together sixty members in a private do-jo in the 20 th arrondissement. The latter is a surface of 120 m 2 and on its walls, wooden parts displaying a lot of Japanese drawings and pictures of Japanese masters. The atmosphere is asked… The 60 members of the club by Grégory Foiry, a graduate professor of state (black belt 3rd dan and French champion of kuyen hands) and the founder of the club in 2007 and by two assistants and four alternates. Note that once a year, they travel to Vietnam to train with the greatest masters, an essential guarantee of the quality of courses. The latter, bringing together 25 people per group, are divided into three parts. The first concerns the heating and then the work of the base movements. Then put in the learning of the technical program to finally end the fighting. All under the guise of philosophy in this traditional method of teaching. The internship programme: knife in November, Vietnamese wrestling in December, saber in February and finally, in March, wide and technical sabre of machetes. What to be all about!

Since 1986, the date of its foundation, the Nakaima Association offers, in the heart of the Chinese quarter of Paris, a traditional teaching of Qi Gong from the techniques of the founders. To disconnect from the stress of Parisian life and end up, thanks to work on the meditative introspection proposed by the club. For this purpose, members are on Saturday and Sunday under the leadership of Jérôme Guillerand, the teacher of the site. Courses lasting 1 hour at 1 hour 15 alternate stretching techniques to move towards the opening of acupuncture meridians. The stated purpose: stimulate vitality and regulate body energy. In addition to lessons, internships, open to all, children, adults and elderly, are organized all year round. Different themes are worked out and a specific work of internal martial art to external martial art (aikido in this case) is carried out. What you do and rediscover the inner calm.

The framework lends itself to… Founded in 1986, the club is located in the heart of the Chinese quarter of the 13 ^th arrondissement of Paris. Affiliated with the FFAAA, he proposes to thirty members a classical teaching of aikido based on the precepts of the federation with an omnipresent philosophy. So the unity and mind unit remains at the heart of the process and it's no surprise that the club also offers an opening to the Tai Chi Chuan and Qi Gong based on flexibility and relaxation. Two teachers set up courses in the Caillaux Street dojo. They last from one to two hours and review, depending on the levels, all techniques of aikido. Please note that children are accepted from age 8 (Sunday at 11 pm). Finally, themes are organized all year round. In the program, meditation, technique technique and stick. How to deepen your search and achieve this difficult fusion between body and mind…

The heart of the Chinese quarter in the 13 ^th arrondissement contains many martial arts clubs, whether internal or external. This shows the presence of the Nakaima association, which offers several disciplines from aikido to Qi Gong through Tai chi chuan. For several years, the latter has been involved in the Caillaux Street Dojo. The courses, orchestrated by Jérôme Guillerand, are based on a traditional method, the Yang style (most common in Europe), resulting from the greatest masters behind the school. They are based on balance and deep relaxation and remain suitable for all ages. They last an average of one hour. In the programme: a great work on breathing and movement to allow the body to achieve real body memory, all on the basis of intense meditation. The idea is to take away from the concerns of the material world to rediscover the fundamental life of life. If you want to go further, courses are organised all year round in Paris, Auxerre, but also in Drôme. Courses that bring together several clubs and professors from all walks of life.

The FFPML (French federation of fly fishermen and lancer) has as its name the name of the French fishermen practising these sports, as part of the international moral charter of the sports fisherman. This charter, proposed by France in 2002, was adopted by the International Federation, in accordance with the spirit advocated by the International Olympic Committee. It is in this spirit that FFPML, which is a member of the Olympic Committee, has made France the most Subtitled Nation in the world in a sport very largely dominated by the Anglo-Saxon. FFPML has jurisdiction to organize competitions in rivers and tanks, and in mouches and to issue regional, national and international titles.

The Ju jujitsu section of Judo France Paris is one of the most important in the capital. It brings together almost 250 members. Since 1992, it has benefited from the club's creation, experience and infrastructure. The courses take place in three different locations: in the Invalides dojo (7 ^th), the gymnasium Charles Rigoulot (15 ^th) and PUC (14 ^th). Three graduate teachers plan the courses that are still taking place in the same way: Classic heating and then transfers of duo system and transfers of fighting system. All the techniques of self-defence, coups, fists, and ground work and bottlenecks, of course, have come under review so that you can be able to defend yourself alone. At the end of the year, licensees have the opportunity to pass their belts, which are the same as in judo. Finally note that the first test course is free.

Founded in 1995 at the Bois du Bois in Vincennes, the Brazilian section Ju jujitsu du Cercle Tissier has become over the years the best European club of Ju jistsu Brazilian! Today, it welcomes nearly 300 members who benefit from an exceptional working framework (a room of 200 m ² and three others of 100 m ²) with an exchange with the greatest masters. Each year Flavio Behring, 9 ^th dan! , come to France to return ranks and participate in a master class, an opportunity for him to exchange and communicate his knowledge. Thus, all degrees are worked in this school. Compared to traditional ju ju, the Brazilian style approximates judo through its technique, particularly with much more ground fighting. Slightly more violent, he developed a self-defence dimension that makes it more effective in the event of aggression. That is what makes it more attractive. Twice a year, one week internship is organized with the participation of the greatest masters. Thus, courses have more "n-waza" than most other clubs of ju jujitsu.

The aikido section of this club affiliated to the FFAAA is run by a trio, the Master Michel Lapierre (5th dan), his acolyte Eléonore Lemaire (4th dan) and his former student Raphael Buc (3rd dan). All levels are present (6-9 years, 10-14 years and adults), you can go all its ranks, beginners to black belt. To boost the classes, the club once a month hosts a interclub, history to exchange techniques and to share moments of fraternity. In the many operations testify that the club organised to help the Japanese… ongoing operations. If not, many courses follow one another throughout the year, enough to improve quickly.

Do you dream of playing the piano with the virtuosity of a jazz pianist, but find learning music theory daunting? Speed Piano is the solution. Located in Paris, this school offers an innovative, effective and motivating approach to learning the piano, focused solely on the pleasure of playing. In just a few months, you'll be able to play your favorite pieces, without having to decipher complex scores. Passionate teachers guide you at your own pace in a friendly atmosphere. If you thought piano wasn't for you, think Speed Piano!