Where to practice an individual sport Lorraine

La ferme équestre du Chauffour organizes horseback rides to discover the unique flora and fauna of the region, the many ruins, rocks, small canyons and many other wonders. Spanish horses are bred on site. They have been crossed with Andalusian and Pyrenean horses to improve their qualities. They are calm, robust, hardy, attentive and kind: they are ideal companions for beginner riders.

Discover the Langatte circuit, a seven-kilometre nature walk that takes in part of the Stock pond. This pleasant walk between water and forest takes you through a variety of landscapes, notably along the banks of the Sarre canal and through the Stock wood. You'll also come across the fortified house, used during the wars to house soldiers. Allow around 2 hours 15 to complete this circular hike, ideal for nature lovers.

Vélo route - Voie verte is a bicycle route of about 60 km starting from Bar-le-Duc. The loop can be done in half a day (3 hours). Pack a picnic and off you go, you have eight stages to pass, several monuments to see, many small roads and landscapes. You will pass through Stainville, the castles of Bazincourt and Claudot (16th century) or the martyred village of Robert Espagne. Departure : Jean Jeukens media library - Marbeaumont castle.

Opened in 2019 in the village of Romery, the Footgolf Parc en Champagne is the first French course entirely dedicated to the discipline. Whether you are a novice or a seasoned player, two courses are available to you: a 9-hole course with significant elevation changes and an amazing bunker in the shape of a champagne cork, and a new 18-hole course since 2020. The domain also has a club house with a terrace, the perfect place to enjoy a glass of Tribaut champagne.

One of the most attractive golf courses in Eastern France. 18 holes on bold, varied courses, enhanced by the curves of this large green space in southern Meuse. Rural and bucolic views. Covered driving range. Introductory courses, private lessons and a golf school will enable you to discover the discipline or improve your skills. There's also a restaurant with a pleasant sunny terrace and a golf store.

In the heart of the plain of Alsace, the Biltzheim golf course offers you a moment of sporting relaxation. You will be welcomed in an old mill that has kept the charm of its history while offering modern comfort and quality service. Situated in a picturesque landscape with a links design style, the 18-hole course offers a challenge for players. The panorama over the Vosges and the villages reflects the gentle contours of the course. You can also benefit from a driving range and 3 holes: par 3 + par 4 + par 3.

High-end, all-inclusive fitness at low prices: that's the slogan of Fitness Park clubs, a low-cost subsidiary of the Moving group. Inaugurated in spring 2016, the Colmar Fitness Park features top-of-the-range Technogym-branded equipment installed in a space of over 1,000^m2! Some bikes are connected to video games to simulate real races and virtually compete against another cyclist in the gym! Cardio-training, body barre (a mix of aerobics and weight training), biking, step, zumba, punching bag... There really is something for every taste and level. Individual 20-minute fitness/musculation coaching sessions can be booked (for a fee).

Follow the white bike logo on the green background of the Circuit des Étangs. A paradise for cycle tourists, the Pays des Étangs is a favorite with cyclists for its scenery and quiet, rolling roads. The loop from Rhodes and the Etang du Stock reaches Gondrexange and its pond, following gentle undulations through the countryside and unspoilt nature of the Parc Naturel Régional de Lorraine, to reach Réchicourt-le-Château. Beautiful panorama at Tarquimpol. A shorter variant is the Circuit des étangs Rhodes - Lindre - Canal, 31 km long.

In addition to the many activities offered by Center Parcs, you'll find the Centre Equestre du Haut Bois nearby. Pony rides are offered by Center Parcs Les Trois Forêts on the park, and horseback rides by the equestrian center outside the grounds. The equestrian center welcomes children aged two and over for pony rides, as well as courses for all levels during the summer vacations.

This circuit, which follows the Deux Sarres cycle path, offers a wide range of possibilities for all levels. The route via Vasperviller, which totals 18 km along safe, signposted paths, is perfect for families, as it's so easy and enjoyable to ride. For the more athletic, there's a 23.5 km variant via Voyer that connects the two valleys. From the plateau, you'll enjoy beautiful panoramic views of the Vosges mountains.

An equestrian center and show stable, La Cantera is a multi-faceted, comprehensive space dedicated to horses and riders, set in 4 hectares of meadowland. The setting features a three-kilometer gallop track, a huge cross-country course, forest trails and even an educational equestrian farm. On site, in the arena or the riding arena, you'll be welcomed from the age of 3 for a gentle and fun first contact. A unique space under the direction of Loïc Teutsch, equestrian choreographer and artist, the activities on offer are varied: training courses, dressage, breeding, boarding, horseback riding, show jumping and equestrian shows. A program of equestrian shows for the general public is organized every year, please enquire.

Fort de Queuleu, a witness to Metz's military history, is now a quiet green space. Following the Aurore storm in 2022, part of the fitness trail is now accessible, but the rest remains closed. The site is home to casemate A/caserne 2, a witness to the horrors of the Second World War, where over 1,500 resistance fighters were interned by the Gestapo. The Association du Fort de Metz-Queuleu, founded in 1971, is committed to preserving this memory through a variety of activities.

It's one of the jewels in the crown of river heritage that you'll discover on this itinerary, which unveils the developments made to enable river navigation. After skirting the pond-reservoir, the itinerary continues along six ancient locks that once enabled traffic to flow on the Marne-Rhine canal. The Grande Écluse that replaced these locks has saved a considerable amount of time. It allows boats to pass through in 30 minutes, compared with 6 hours previously. It is the French lock with the highest head on a Freycinet-gauge canal. Built between 1962 and 1965, it is an impressive 15.7 m high structure. From the lock site, you can enjoy a magnificent panoramic view of the canal and ponds. An interpretation trail, set between wood and water, details the canal's natural, human and historical riches.

Two other tours can be combined with the Grande Écluse tour. The nearest is the Petit Étang, which takes in the wildest part of the Réchicourt pond, a reservoir on the Marne-Rhine canal, divided into five basins, one of which is still used for merchant and pleasure boating. The Bataville circuit follows through an industrial and urban complex, a protected heritage site since 2014, around the former Bata Czech shoe factory and the workers' houses. All in all, three very different and richly varied tours.

A version for children is proposed on this circuit under the name Water and Biodiversity Trail. This can be enjoyed by the whole family, with the help of a booklet containing riddles to be solved along the way. This enigmatic walk also raises awareness of the surrounding biodiversity among young visitors. The booklet is available from the Sarrebourg Moselle Sud tourist office.

Starting from the Mittersheim marina, you begin this easy walking trail, signposted by the Club Vosgien, along the Sarre canal, before crossing the bridge to the campsite. This very aquatic loop leads to the Cornée d'Argent, a bucolic arm of a pond, with passages through undergrowth. On the way back, you walk along the other side of the campsite to the village of Mittersheim. Take the opportunity to visit it!

It's an emblematic circuit and... a hell of a ride. The entire route is reserved for trained cyclists. In fact, the Tour de France peloton has crossed the Col du Donon several times: a positive vertical drop of 1,375 m! But what panoramic views over the Vosges, the Alsace plain and the Lorraine plateau! The route passes the Notre-Dame-de-la-Délivrance (Seven Roses) chapel, isolated in the commune of Turquestein-Blancrupt, and offers a nature stop with bench and picnic table at the Abri des Baronnies on the GR 534 at Saint-Quirin.

A natural and built heritage trail. You can park in the Rue des Remparts parking lot, close to the start of this hike. You'll pass by the cemetery before joining a forest path leading to the Gros Chêne. Back in 1920, the Gros Chêne was described as a fine specimen to be preserved. It's still there, the undeniable king of the forest. Then on to Niederstinzel and the ruins of Geroldseck Castle. On the way back, visit the town of Fénétrange, with its castle (^11th-16th century) lined with Diane's gardens overlooking the Sarre. Also worth a visit are the collegiate church (^16th century) and numerous medieval houses and mansions belonging to the bailiffs of the Sires de Fénétrange.

A strategic point, Nitting is on the beautiful Voie Verte des Deux Sarres itinerary that links Sarrebourg to Abreschviller, in 18 km, along the Sarre Rouge canal, on the old towpath with its smooth asphalt surface. So from Nitting you can cycle, rollerblade or walk 9 km north to Sarrebourg or south to Abreschviller and its forest. Of course, you'll need to count the return journey too!

Located in the building of the Turckheim train station, Loco'Motive is the first bicycle café in Alsace. It's very nice: wooden ceiling and floor, brick walls and vintage style furniture. We sip a hot drink, a fruit juice or a local beer. There are also delicious pastries provided by Bizkot. Loco'Motive has a section of high-end cycling clothes (Rapha, Café du Cycliste, Gobik...). A membership card to the LCC (Loco Cycling Club) is available, offering a 10% discount on each purchase and access to the rides organized by the café.

Golf Club des Images is a golf club located in Épinal. It offers a golf course as well as competitions and a golf school for those wishing to learn or improve their game. The club also has a qualified golf professional on hand to offer lessons and introductions. To book a tee-off on the course, it is advisable to do so online via their website. The club is located rue Philippe Séguin in Épinal.

TAEKWON-DO ITF STRASBOURG is a taekwondo club that emphasizes traditional martial arts values rather than sporting performance. Here, there's no quest for results at any price or competitive spirit, but learning based on the martial art as a philosophy of life and an effective means of defending oneself on a daily basis. Whatever your age or physical condition, our instructors will help you progress both physically and mentally. Our aim is to enable each student to develop his or her full potential in a spirit of non-rivalry.

Located in Rouilly-Saint-Loup, near the town of Troyes, Accroland is a leisure park offering accrobranche and adventure course activities. Other activities include giant walls, bubble-football and Olympics. Please note that the park no longer accepts credit card payments. Gloves are available on site, and the courses are accessible from the age of 2.

Block'Out is the largest bouldering gym in Eastern France, with 800 m² of usable space! The boulders are renewed every month so that you can live a climbing experience both strong in sensations and unique. Several packages are available. You can either pay for your activity à la carte or benefit from several subscription packages. You can also eat at the Au Cube Gourmand restaurant but also work out, relax in the sauna, the hammam or take various group classes like yoga.

Please note that shooting stops 15 minutes before closing time. The club also offers the possibility of booking shooting sessions outside these times. The club's postal address is 41 rue Pierre Corneille - 57600 Forbach.

L'écurie des Iris is an equestrian center located in Éclaron-Braucourt-Sainte-Livière. It offers equestrian activities for all levels, from beginners to experienced riders. Facilities include wooden boxes, a proprietary tack room with individual lockers, and a 60 x 30m, lighted, drained and self-watering riding arena. For more information on activities and events organized by Ecurie des Iris, please visit their Facebook page.

Located in Belmont, Alsace, Cheval Alsace is an equestrian center offering a variety of activities for horse lovers. Whether you'd like to go for a horse ride, organize an equestrian holiday with family or friends, take riding lessons or follow a professional training course in the horse industry, Cheval Alsace has what you're looking for. The center has three equestrian poles, each offering specific services. The "Equestrian tourism" center at Champ du Feu offers rides and equestrian holidays, while the "Riding school" center at La Broque offers courses, internships and training. Finally, the "Groups" center at Plaine welcomes vacation camps, works councils and green classes.