Where to practice an individual sport Portugal

This nice 5 kilometers loop connects the villages of Alamo, Guerreiros do Rio and Laranjeiras. The path gently rises to offer views of the Guadiana River and the hinterland. The walk can be combined with a visit to the Museum of the River and a lunch break in the brewery of Laranjeiras. It is also an opportunity to visit the ruins of Montinho das Laranjeiras. The site reveals several successive occupations of Romans and Visigoths and even some Islamic buyuts have been found.

Bike a wish is a specialist in cycling in Vilamoura and offers various models: single bike, mountain bike, tricycle or tandem with decreasing prices from 3 days. Delivery is free for a reservation of one day or more. Guided bike tours (and in French!) are also available for groups in the heart of rural Vilamoura, along the Ria Formosa or to Quarteira, as well as combos with horseback riding, kayaking or sailing. Book directly on the website. Quality service.

This is a 9.3 km bicycle or pedestrian path stretching from Amarante to Chapa. This section is part of the "Linha do Tâmaga" ecotour, which follows an old railway line, now out of service. Ideal for families to discover the banks of the Tâmega River. This ecotour offers beautiful views. There are benches all along the route for resting. There are also rubbish bins and fairly constant lighting when it is dark. The section of Amarante was built in 2010, there is even an extension of 12 km for the bravest.

Pine Cliffs Golf Course is set on 168 hectares of land above a magnificent cliff, beneath which lies a stretch of golden sand beach and the deep blue waters of the Atlantic Ocean. It is one of the most unique golf courses in the country, with tree-lined fairways, offering its clients a breathtaking view of the Algarve coast. The jewel in the crown of this perfectly maintained course is the par 3 sixth hole. Known as Devil's Parlour, it requires a shot from 197 meters above the cliffs! Cardiac patients should not play it!

Close to the Douro wine valley, the Amarante golf course is located only 45 minutes from Porto. Located in the heart of a preserved nature and offering a breathtaking view of the Douro wine region, the Amarante golf course is a wise choice for those who seek peace and quiet. Set in an extraordinary landscape with magnificent views of the Marão mountain, one of the highest in Portugal, the Amarante golf course also includes several waterfalls. Practice range, pro-shop and swimming pool complete the services.

Come and have fun for an hour or so in this trampoline park located north of the city. The space is vast, has many areas with trampolines in all directions to let yourself bounce and try, why not, various tricks. The park is open to everyone from 1 to 101 years old! An area is reserved for children from 1 to 7 years old. Entrance is every full hour (10am, 11am...). It is asked to arrive 30 minutes before in order to be prepared

La Herdade do Pessegueiro is an equestrian center located in the Alentejano and Costa Vicentina Southwest Natural Park, in Porto Covo. Founded over 30 years ago by Mr. José Castanheira, this establishment offers horseback riding for all tastes and ages. It also has five rustic houses with sea and mountain views, and a bar where you can enjoy a fine wine while admiring photo albums or discussing equestrian topics.

It is a superb mini-golf course, unique in the region, with two 18-hole courses, Crazygolf and Classic. Ancient Rome is the theme that brings this place to life, created for family fun. The Family Golf Park offers several complementary activities: the children's club, the little train to move around the city and, above all, on July evenings, interactive and educational workshops. During the month of August, during the night, it is possible to attend free of charge on the terrace, with a drink (or not), shows and other activities.

Located on the Picoto mountain, with a breathtaking view of Braga and its surroundings, Picoto Park is an adventure park for young and old, depending on the type of activity. Within the park, children will enjoy climbing the artificial wall, playing paintball or climbing the tree. Outside the park, older children can go on a canyoning expedition in the Peneda-Gerês park or go kayaking. So many possibilities for fun, exercise or simply relaxation.

It's not only in the Algarve that golfers can live out their passion. On the Troia peninsula, this 6-hectare, 18-hole golf course has already been named one of the best by Golf World magazine. And with good reason: superb views over the Serra de Arrabida nature park, a modern clubhouse, 72 bunkers, a top-of-the-range resort and marina, fine sandy beaches... all in the sun all year round. Quite simply, its creator Robert Trent Jones Jr considers it one of his finest achievements.

This trail is located halfway between Vila do Bispo and Praia do Castelejo. About 2 km after Vila do Bispo, on the left, park your car and start from the leisure area (area do lazer). This route allows you to discover the natural heritage, mainly pine trees, and admire the variety of landscapes and rich flora and fauna. Keep your eyes and ears open to hear birdsong and see the magical colors of butterflies, or come across wild boar or foxes in the evening...

Several hiking trails exist in the Serra de Caramulo. They offer superb views of the region. The road to Caramulinho is 5.5 kilometres long and takes an average of 2.5 hours and 30 minutes. The Orange Route is 7.5 kilometres long for a 4-hour hike. Information and maps at the tourist office. If you don't want to follow a specific itinerary (or the whole route), you can stop anywhere and go exploring...

If you thought you saw silhouettes on the Arrábida Bridge, you were not dreaming! This is an exceptional experience offered by Porto Bridge Climb. Long closed to the public, the ascent of the bridge by an arch will offer you great sensations (not too strong) in complete safety and a superb panorama at 65 m above the Douro. Once the harnesses are attached and the instructions are explained (in English and Portuguese), follow the guide and enjoy the climb to the maximum. It is also possible to climb the dome of the Palácio Cristal. Book on the Internet.

The hikes in the Peneda-Gerês Park are so numerous and varied that it was not possible to reference them all in the guide. That's why the site natural.pt is here to help you plan your hikes in the park, but not only. It will give you valuable advice for your visit. Note that natural.pt covers all of Portugal. For Peneda-Gerês, enter its name in the info bar. It is true that it is necessary to search a little.

This indoor climbing area opens its doors every day except Sunday, on the Campanha side, in a white hangar built next to other similar ones. Whether you are a beginner or an experienced climber, this is a good place to practice climbing walls of various inclinations and to challenge yourself. If you fall, don't worry, mats will break your fall. It is never very high. There is a refreshment area with tables on site, as a reward after the effort, or if you came as a curious spectator, before taking your turn next time...

The ecopista do Vouga de São Pedro do Sul was inaugurated in 2017. It allows you to walk from the old train station of São Pedro do Sul to its thermal baths over a distance of just over 3 kilometres. A large part of the route is recognizable by its burgundy track while parts consist of paths forbidden to motor vehicles. This eco-trail is popular with the locals who will see you running or cycling. Ideal for a safe walk, following the old railway line and crossing historic bridges.

This adventure park is located 5 km north of Nazaré, near the Praia da Falca with several options for dining. Here you will find two tree climbing courses with zip lines going up to 50 km/h. The beginners and the children will choose the course Level 1 while the more experienced and adventurous will go up to 30 m of height to be let down in tyrolienne with the course Level 2. Also of the rent of bicycles to the hour to visit Nazaré and of electric scooters. Reception at the top. Reservation required in low season.

Here is a fun activity for the whole family or with friends. The Rail Bike invites you to cross the Serra de São Mamede Natural Park on a "bike" on rails, two people per vehicle. You can choose between 15 km or 32 km (round trip). You will cross a 30 m high bridge dating back to 1930.Panoramic view of the Marvão Castle and the beautiful village of Castelo de Vide along the way. Afterwards, the bar Cais Coberto invites you to recover your strength. Friendly welcome and warm atmosphere. For all sport levels. Spectacular and fun!