Yoga France

This yoga center is hidden under a porch away from the hustle and bustle of the city, in a place dedicated to well-being and inner work. You enter a perfectly zen space, the colors relaxing, the room luminous. The Mouna center offers a vast choice of classes, taught by a wide range of instructors: hata yoga for postural work, yoga nidra for deep relaxation, Madras yoga for yoga adapted to each individual, Tibetan-inspired yoga to improve perception... Some classes are designed for a specific audience: prenatal yoga, mother-baby yoga, children's yoga or women's yoga, to accompany personal events that can weaken femininity. Depending on your tastes and expectations, you also have the opportunity to practice disciplines such as Pilates, Qi Qong or meditation. We also offer training courses.

More than a shop, a place of well-being where, as soon as you walk through the door, the scents of incense, the sounds of Tibetan bowls, the stones beneficial to your health and your balance take you to another world, that of letting go. Information meetings on esotericism, conferences and workshops on olfactotherapy, past lives, tarot, dowsing or yoga are scheduled throughout the year in the small rooms of the shop (by appointment). A place of peace and serenity to discover.

Crea Harmonie is the creator of your En-Vies! We love this 55^m2 yoga studio which is a place of relaxation, resourcefulness and sharing. Anna-Marie and her team practice traditional Hatha Yoga, Yin Yoga or Dance Yoga or Body-Pilates. On weekends, there are workshops in Yoga Tantrica or sound yoga, sound journeys, flower dance workshops, and even shamanic circles. It is also a center of well-being and care to discover. What a beautiful and eclectic range of energies! The Futé had a huge crush!

Le Clos des Lucioles is perched at an altitude of 700 meters, in the heart of the Parc Régional du Haut Languedoc. A Zen atmosphere and a rejuvenating setting in the heart of nature make up this place dedicated to well-being and relaxation. You can come here to take part in a yoga, Tai Chi or Qi Gong workshop, get a massage, take an interest in personal development, living foods, herbal medicine and Ayurveda, or go fasting... Alexandra and Stéphane welcome guests to this former farmhouse, which they have renovated to offer a place like a beneficial parenthesis.

Salty Days is the concept store in Lille that smells of sea, sun and salt, and through which Stéphanie Robin has made the Californian dream a reality. Close your eyes and you'll think you're there..

Clothes, jewelry and other accessories, decorative objects, beauty products, good luck charms, food supplements and much more await you in this cheerful boutique where you can stroll leisurely, but also practice yoga! Yes, the cellar of this atypical place is dedicated to the practice of this sport so you can decompress in good company!

Walk along the banks of the Canal du Midi, below the Côte Pavée, and... get on board! Because it is indeed on board a barge that you will take your next yoga lesson. Come aboard and discover a superb floating studio, wide open to the surrounding nature. It's perfect for disconnecting. Arm yourself with your towel and water bottle to practice the various practices offered here. Smart: you can even rent the barge for private events (weddings, birthdays, baptisms...).

Take a break and enjoy these open-air yoga classes overlooking the ocean, on the terrace of the Petite Chambre d'Amour! Offered by Anglet Tourisme in July and August. You'll be supervised by qualified teachers, and classes are suitable for all levels, beginners or advanced, as well as for families (children aged 8 and over). On the program: calm, well-being and serenity. Places are limited, so bookings can be made via the website.

Jessica Bofill is a master practitioner of conscious and unconscious hypnosis. In addition to helping you quit smoking, deal with weight problems and sleep disorders, Jessica helps you free yourself from whatever is preventing you from being in harmony with yourself, while relieving aches and pains of the body, soul and psychological states. Fear, stress, anxiety, burn-out, she helps you regain your self-confidence. Founder of the Graines de Conscience association, she also practices magnetism for animals. Jessica has a real gift.

One of the best yoga specialists in Paris, Rasa Yoga offers a hyper-stylish design space (stone walls, fluid parquet, light sink), a true haven of peace to start or practice different types of Yoga. Founded by Daniela Schmid, with a dozen qualified teachers, the «Rasa» offers all the yoga variants (from classic ashtanga to slower and particularly effective for flexibility and endurance to kundalini, based on breathing and meditation) with courses adapted to children. There are also Ayurvedic massages. Most: The perfect shower room after the treatments and workshops discovered. Friendly and helpful staff.

This institute revolves exclusively around yoga and offers Hatha and Yoga Nidra classes all year round, except in July and August. The courses are given during the week, according to the levels and the desires of each one. Workshops and courses, around a specific theme, are also offered during the school holidays. The teacher, Valérie Rémy, is a graduate of the National Federation of Yoga Teachers of Paris since 1987, trained at the Academy of Yoga of Energy of Paris Ile-de-France, in relaxation techniques and Yoga Nidra.

From yoga to massage, Dharma Yoga is a haven of peace and well-being. The team, made up of qualified and passionate instructors, offers classes adapted to everyone, regardless of their physical condition and level. Note: prenatal yoga sessions are also offered. If you are still wondering why you should do yoga, you should know that its practice allows you to improve your body's posture, to develop your muscles, to strengthen your bones or to lower your blood pressure... The list of benefits is really long! You wish to go further than leisure and passion? Courses and training sessions are offered, including a certification course.

Iyengar yoga is taught at the Yoga Studio du Vieux Lille. This teaching, developed by master BKS Iyengar, is based on the in-depth practice of yoga postures and breathing. A yoga taught by Philippe and his team of trained and certified teachers. Classes are open to all and divided by level. There are also special classes for pregnant women and children. Courses and workshops are organized regularly, as are conferences. Created in 2009, the center offers over 30 group classes a week.

40 ° C is the so-called heatwave in France. In India, this is simply the average temperature of a city like New Delhi in May. The Yoga yoga, born in Shiva, comes from this curious observation: it is easier to practice stretching at high temperatures and eliminating toxins is done faster and more efficiently, thereby reducing the risk of muscle injuries. To combat stress, this yoga is in a heated room, sauna limit… Very fashionable in the United States, Bikram consists of 26 dynamic poses and two breathing exercises and is intended for people of all ages and physical conditions. Bikram Yoga arrives in France and seems to convince more and more followers. Those who do not seek a dynamic yoga, but a mild yoga will be filled. Please note that the centre's proposed sessions last 90 minutes and that teachers pay special attention to the whole body.

Flo, the guardian of the temple you'll be entering, has taken part in Ayurvedic massage courses, during which she witnessed the effectiveness and benefits of this method. She also discovered the practice of yoga, which was part of the Ayurvedic puzzle. Gradually and naturally, massage and yoga took over from her previous profession (photography), and it's with passion and skill that she will take care of you and help your doshas to evolve, for your greater well-being.

Karine Bergami offers rejuvenating interludes with workshops, yoga courses, yoga in water, breathing classes and ayurvedic accompaniment. Trained in India, she has been offering for several years individualized times adapted to each person to allow them to better know, accept and reconnect to themselves. Her approach is nourished by her knowledge of Ayurveda, the traditional Indian medicine. On the Mediterranean coast, in a private pool or during workshops, it is an experience of well-being.

In a brand new, bright and welcoming space, the Yogart welcomes you all year round to take possession of your body and your breath. A dozen teachers will give you the keys to different disciplines: Hatha yoga, Vinyasa yoga, Yin yoga, Ashtanga yoga or Pilates. Mothers-to-be are welcome, with programs just for them and thematic workshops: women's circle, acro yoga, Bollywood dance, discovery of the meridians of Iokai Shiatsu or anatomy... Come and open your chakras !

The House of Yoga is home to several associations. Their goal: to make people discover disciplines that invite them to discover the blossoming of their being and to relax. Yoga (which means to join and unite) helps to become aware of one's body. Through exercises in postures or asanas, breathing and mental mechanisms, yoga helps to refocus in order to feel Zen and balanced. Don't hesitate to try guided meditation sessions that will bring you psychic and physical relaxation as well as Shiatsu classes that rebalance the circulation of energies. The teachers are attentive to your needs and will accompany you throughout the session. Ready for zenitude?