LA MAISON DU YOGA
Yoga – Asian activities
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2024
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2024
The House of Yoga is home to several associations. Their goal: to make people discover disciplines that invite them to discover the blossoming of their being and to relax. Yoga (which means to join and unite) helps to become aware of one's body. Through exercises in postures or asanas, breathing and mental mechanisms, yoga helps to refocus in order to feel Zen and balanced. Don't hesitate to try guided meditation sessions that will bring you psychic and physical relaxation as well as Shiatsu classes that rebalance the circulation of energies. The teachers are attentive to your needs and will accompany you throughout the session. Ready for zenitude?
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