Relaxation and fitness France

Spa Solognot Bella is a spa and wellness institute offering a range of products from renowned brands such as Clairjoie and Secret de Miel. Visitors can choose from a range of organic products for body and face, as well as natural products.

This small institute located in rue Richaud which does not pay any mine gives us the impression of being in Thailand in a relaxation institute. A little getaway to recharge your batteries with different types of massages: traditional, essential oils, hot steam pads, foot reflexology, slimming etc. Here, relaxation and well-being invite us to empty our minds and recharge our batteries completely. An exotic address to discover with or without an appointment.

A real Moroccan hammam, the Baths of Montorgueil transport you far from Paris. Calm and serenity are present. An intimate address: no more than ten people at a time. Fountains, mosaics, arabesques, dimmed lights and even camel bone cabinets decorate this establishment worthy of a tale of a thousand and one nights. The staff is really pleasant. With the "hammam, scrub, massage" packages, we offer you delicious oriental pastries, mint tea and fruit at your discretion... A real trip!

The Massage massage, you know? Of Chinese origin, it is used as a method of prevention, relaxation and rejuvenation. It relieves stress-related stresses, helps prevent TMS (musculoskeletal disorders) and helps restore well-being. It is dressed and sitting on an ergonomic chair, specially designed for this massage. Mary exerts pressure on acupuncture points across the upper part of your body: back, back, arms and hands, and then scalp. A non-therapeutic massage, this massage is first and foremost relaxing. Depending on your needs, the meeting lasts between 10 and 20 minutes. Referenced in many companies, Marie also hosts seminars and salons; she also intervenes at home, offering a full back massage as well as a foot and calf massage.

This yoga center is hidden under a porch away from the hustle and bustle of the city, in a place dedicated to well-being and inner work. You enter a perfectly zen space, the colors relaxing, the room luminous. The Mouna center offers a vast choice of classes, taught by a wide range of instructors: hata yoga for postural work, yoga nidra for deep relaxation, Madras yoga for yoga adapted to each individual, Tibetan-inspired yoga to improve perception... Some classes are designed for a specific audience: prenatal yoga, mother-baby yoga, children's yoga or women's yoga, to accompany personal events that can weaken femininity. Depending on your tastes and expectations, you also have the opportunity to practice disciplines such as Pilates, Qi Qong or meditation. We also offer training courses.

More than a shop, a place of well-being where, as soon as you walk through the door, the scents of incense, the sounds of Tibetan bowls, the stones beneficial to your health and your balance take you to another world, that of letting go. Information meetings on esotericism, conferences and workshops on olfactotherapy, past lives, tarot, dowsing or yoga are scheduled throughout the year in the small rooms of the shop (by appointment). A place of peace and serenity to discover.

Thanks to a policy of continuous innovation, Clair Azur offers ever more efficient and efficient products since its creation 20 years ago. Spas, saunas, swimming spas and steam baths benefit from the latest relaxation and wellness technologies, but also in terms of performance and maintenance. Some of these technologies are even patented as the "Intelligent Massage" exclusive to the brand by ensuring therapeutic efficacy. You will have the opportunity to choose a predefined model, or make an appointment with an advisor for a personalized spa. In 2007, Clair Azur obtained a Hydrowis label for the use of reduced consumption engines.

Want to travel, relax on the edge of the Ganges, on the outskirts of the City forbidden on the slopes of Mount Fuji thanks to traditional methods of massage and wellness treatments? All of this is possible without booking airline tickets thanks to the Brin Beauty and Wellness Centre. Micaèle Tourino welcomes you with open arms to discover a unique experience based on the techniques and know-how of 5 countries: Tibet, Japan, China, India and Hawaii. Japanese foot massage Soku Shindo, Indian face massage Mukha or relaxation in the Tibetan bowl… Micaèle masters these techniques and invites you to spend a very good time. Travel and discover other cultures, it's for your good!

Thermal cures at La Léchère-les-Bains last three weeks and are highly recommended for the treatment of two types of pathologies: phlebological disorders, such as venous insufficiency and lymphatic insufficiency, and rheumatological disorders, which include osteoarthritis in all its localizations, chronic synovial damage and the after-effects of osteoarticular trauma. It is possible to combine the treatment of these different pathologies within a single spa treatment.

In Cauterets, we know even more than elsewhere, that water is vital. The famous mountain village is renowned for its know-how in the field of thermalism: its naturally warm sulfurous waters, reinforced by a tonic and invigorating climate, offer a health complement. The reputation of the village dates back to the 19th century, when Victor Hugo, Alfred de Vigny, George Sand and Chateaubriand came to this Pyrenean valley to treat their ailments. Since then, the thermal baths have welcomed about 6,000 people every year. The health recovery is done in a setting conducive to relaxation and in this restful environment, where the pure air is incomparable, you benefit from respiratory tract-ORL and rheumatology cures, adults and children, but also more specific cures focused on fibromyalgia or the new Pleine Santé cure to preserve health and age better. Mud application, aerobath and hydromassage bath, jet or affusion shower, hydrojet pool... From the drinking cure to the nasal bath, including individual sonic and manosonic aerosols or individual respiratory re-education, the treatment is adapted to the disorders. The Cauterets thermal baths are divided into two establishments: the César thermal baths for ENT, respiratory tract and rheumatology, the Griffons thermal baths being solely dedicated to rheumatology (establishment located 1.5 km from the town center and served by a free shuttle bus for the curists).

Les Thermes Napoléon is the spa of Plombières-les-Bains. The Plombières spa is renowned for its treatment and relief of digestive tract disorders, in particular irritable bowel syndrome and Crohn's disease. The spa also offers free cures lasting from one morning to several days. Located 300 m from the Grand Hôtel, the Plombières spa company offers thermal treatments tailored to each pathology.

Located in the Lower Rebberg district, Amassa is a space for relaxation and well-being, dedicated to your absolute relaxation. The concept is ideal: as soon as you arrive at the center, you are immediately welcomed in a Zen atmosphere by an open, efficient and smiling team. You can choose between wellness massages or body and facial treatments for a moment of relaxation. After the treatment, you can prolong this moment by enjoying a tea with a thousand flavors in the rest room. The hyperactive, go the other way! As for the others, the obligatory massage becomes above all... the obligatory passage.

Welcome to Spa Le Splendid By Cinq Mondes, an Art Deco-inspired venue combining 1930s mosaics and the vaulted ceilings of an ancient fortified castle. In a word, it's superb! Accessible to everyone aged 15 and over, the Aqua-Sensoriel course is a bubble of well-being: large pool with massaging jets, sauna, hammam, thermal water pool, Kneipp course, experience showers, ice fountain (for the less courageous)... And don't forget the floatation pool! It's (almost) worth a visit in its own right to enjoy (or treat yourself to) this timeless moment of relaxation.

A wellness area with heated pool, spa and treatments at Villa Seren! On the shores of the lake, Le Seren'ity promises pure relaxation. With access to the spa, you'll enjoy the heated pool, steam room, sauna, ice fountain and sensory shower with essential eucalyptus oils. Seren'ity also offers Decléor, Phytomer and 100% natural face and body care rituals. The wellness packages are great gift ideas for one or two people. We love them!

On the edge of the Pyrenees National Park, the highest spa in France is dedicated to the treatment of rheumatological and respiratory ailments. It is also a spa where being pampered is pure happiness. The swimming pool, all curves, bubble benches, geysers and jets, is installed under a dome covered with stars. One floor of the center is reserved for relaxation and soothing, relaxing or invigorating treatments, depending on your wishes. Californian, Hawaiian, Japanese and hot stone massages are all part of the program.

You are already familiar with Uriage products to care for your skin at all ages. In the heart of the Alps, easily accessible from the Grenoble metropolitan area, the Uriage Thermal Spa is renowned for its sulphuric, chlorinated, sodic, bacteriologically pure and aseptic water. This water is used for rheumatology, dermatology, oral and dental care and respiratory tract cures. The thermal establishment has developed thermal hydrotherapy cures with fitness, beauty care, relaxation and anti-stress.

Dedicated to fitness and well-being, the 2,700-square-meter Aqua Fitness center combines the pleasures of water and physical exercise, with over 60 weekly group classes: aquagym, aquaboxing, aquazumba, aquabuilding, aquabike, body balance, body pump, SH'Bam... In addition, a 300-square-meter area is dedicated to weight training and cardio-training. Also worth testing: HEAT, an ingenious mountain walking simulation program. After the effort, the comfort: you are invited to relax in the sauna and hammam area.

Dominique The welcomes you by appointment. Reflexology, back massage, health check, thinning or energy care… Let yourself be done by its expert hands to find form. You can also ask for advice in aromatherapy or herbal medicine.

Happy are those who have passed through the hands of Caroline Le Men! Originally from Brittany, she has made a place for herself in the nebula of "massage practices". Here, it is serious, as soon as you make an appointment by phone, Caroline will ask you some questions to define with you the type of massage best suited to your condition. Known and recognized for her energetic know-how, she has been noticed and quoted as a reference by a prestigious women's magazine, proving to the most skeptical that the energy of this little woman is exceptional.

LUMI-NAISSANCE is an arts and crafts workshop based in Lyon. Specializing in the creation of bespoke handcrafted tables, LUMI-NAISSANCE offers a variety of styles, such as the river table, the industrial table and the live edge table. The creations are unique and customizable, and the workshop emphasizes an eco-responsible ethic and a return to French craftsmanship. Tables are crafted with care and attention to detail, using quality materials. The workshop also offers a range of handcrafted, powder-coated steel legs. In addition to tables, LUMI-NAISSANCE also offers other varied creations, such as bedside lamps, trays and trivets.

Notice to stressed people who want (re) find the path of "zénitude": in its new lounge opened in 2011, a Chinese, Huarong Biron, proposes to massage from head to toe through the body, neck, kidneys and belly (effective for weight loss!). The price of these treats starts at 20 € (head, 30 minutes) and circling at € 80 (2 h for the trio body, head and feet trio). A surcharge of 8 € is required for those who wish to be covered with hot oil.

Close to the Montorgueil district, this beautiful, luxurious hammam dedicated to women is housed in the vaulted cellars of an ^18th-century mansion. A feminine universe, age-old beauty rituals (scrubs for soft skin, egg yolk masks for hair) and a timeless ambience inspired by Greek, Roman and Oriental thermal baths provide a deep sense of well-being. Add to this the relaxing or energizing treatments offered by our masseuses. The house also offers fresh fruit cocktails and oriental pastries.

In an anxiety-filled world, a place to let go and open doors. At La Clé du Bien-Etre, a world massage center in the heart of the city, you can let yourself go into the expert hands of qualified practitioners. Frédéric and his team of experienced masseurs offer massages tailored to your every need: relaxing with organic essential oils, Swedish, Ayurvedic, sports massage for preparation or recovery, Thai, Lomi-lomi, Californian, for pregnant women, for parents and children. To free our bodies of tension and experience a moment of escape. Massages at home or in your hotel room.

A sport and fitness concept that comes to us from the USA and is aimed exclusively at women. What sets Curves apart from other sports clubs is that you can follow a complete program in thirty minutes. A complete circuit includes warm-up, muscle strengthening, cardiovascular exercises, recovery and stretching. And to stay within the thirty, we are made to change stations every thirty seconds, which allows for optimal recovery and work on the different muscle groups. And for a complete training program, we opt for the formula that includes fitness training, a customized diet program and motivational coaching.

In the heart of Saint-Germain-des-Prés, Zen and old stones, essential oils and kimonos... Precise felted and gestures. Here we are in the Japanese perfection. Assa, Japanese term which evokes the purity and natural comfort of linen, is a lounge and well-being. One practical for the Japanese massage in a traditional inn from the land of the rising sun where you have warm welcome according to l'omotenashi, the hospitality with the Japanese, and a team of qualified experts who makes you share the secret of the lifestyle of the Japanese. Each session shiatsu, traditional Japanese massage aimed at rebalancing energy, matches antivieillissement personalised advice and will allow you to eat precious balance between the body and mind. Le Shiatsu is, in fact, a technique of manual therapy proceeding by pressure from the fingers throughout the body. Le Shiatsu, from shi, fingers, and atsu, pressure, comes from Eastern medicine and it aims at rebalancing traffic of vital energy. The benefits of Shiatsu are multiple: attenuation of stress and tensions, stimulation of the self-defence system of the organisation, relief of the ailments back, balance of the energy system in its globality, physical relaxation and psychic and improvement of well-being. Moreover, it is pleasant. A panacea and good investment! Arigato!

Do you want to be transported to another place in a sweet parenthesis of well-being? In a setting of a thousand and one nights, while preserving your modesty (bathing suit required), a young woman will coat your body with black soap and a honey-based mask. She will put a mask on your face and shea butter on your hair. Alternating passages in the hammam (you choose the temperature) and the scrub, you activate the benefits of products with soft and pleasant scents. Various face and body treatments are offered.

A true centre of well-being and personal development close to the Court, the Espace Castelnau brings together various practitioners and specialised teachers who offer you the opportunity to harmonise your body and mind. Meditation, foot reflexology, hypnosis, sophrology, shiatsu, yoga classes in French and Spanish and Pilates but also reiky, hypnosis, Japanese writing! Conferences and training courses are also organized to help you improve your daily well-being, with the possibility of attending workshops. Don't hesitate to consult the detailed schedule on their website and Facebook page. Being an actor of wellness starts now.

"A journey for all the senses" is the promise of Rituels d'ailleurs. Located in the heart of Rouen, this institute has imported the art of Oriental well-being. From the magnificent interior décor to the exotic treatments, the Far and Middle East is everywhere. Will you opt for the Indian tradition, with an Ayurvedic massage, or for the hammam? Appointments for massages and treatments can be made solo or as a duo. Three treatments are available for new mothers. The emphasis is on facial massages.

This institute is a gentle interlude that ensures well-being, purification and relaxation for your body and mind. Here, massage is a beneficial treatment. A la carte, there's a wide choice to suit your needs and desires of the moment, depending on the part of the body you want and the technique. You can even have a duo massage, or a 4-hand massage if you're pregnant or a child. Relaxing, sporty, slimming; Balinese, Ayurvedic, African, Hawaiian... We offer a wide range of massages to ensure our greatest pleasure and relaxation.

The Aquapolis in Limoges is one of the largest aquatic complexes in France. Its cocooning facilities include a steam room, sauna, whirlpool baths and heated marble beds. This wellness institute lets you relax, indulge and pamper yourself. Benefit from a wide range of face and body treatments, with different formulas (thirst-quenching, comforting...), provided by experts. The establishment combines aquatic leisure activities with wellness rituals for men and women alike.

At Clos des Huy Près, you can enjoy a different kind of effervescence from the bubbles of the divine beverage, but one that's just as enjoyable. The center offers you the chance to relax in its swimming pool, ideally heated to 29°C, to bask in its 37°C whirlpool bath, to detoxify in its hammam, or sauna if you prefer dry heat, and to discover the salt grotto, unique in the region. A 45-minute session in the heart of its Himalayan salt-covered walls has as many benefits as three days by the sea.

Ethnic chic atmosphere in this beauty centre located just a stone's throw from the rue de Siam. You will be able, through world massages, energizing treatments or relaxing parentheses, to abandon yourself and relax. Indian, Japanese, Polynesian or Moroccan wetland cabins: everything invites you to travel in this establishment: "let your senses travel"! Lauriane also offers special formulas, such as the privatization of the spa in the evening or lunch breaks combining a massage and a light meal. As a couple or with friends, take advantage of the duo cabin to share a pleasant moment of complicity. A moment of break in a crazy life? Do not hesitate!

With soft and natural techniques, this relaxation area at 10 min from Lille offers different methods for relaxing: foot reflexology, harmony of body and spirit with full massage (face, scalp, hair, body)… You will also be able to sit down with luminotherapie and assis sitting to give you a smile.

Imagine a massage session on a boat, off the coast of Marseille, in a privileged moment of pure relaxation. It's now possible with Boat Massage, which offers you the chance to escape for a while, with your loved ones to enjoy a romantic sunset, or with friends for a bachelorette party, for example. Everything is organized to ensure that you have a great time, from departure from the port of Pointe Rouge or from Frioul, to letting yourself be carried away by the waves and the expert hands of a specialized masseur.

Former member of the French junior cross-country skiing team, Isabelle Pellissier is an accomplished sportswoman. She then turned with the same enthusiasm to well-being and after a state diploma in fitness. A true Zumba instructor, she will help you discover this fitness phenomenon. As for relaxation, succumb to the various wellness massages with hot stones, draining or relaxing with essential oils or even special back pain. Take advantage of the outdoor spa area with the sauna and Nordic bath as well as the hammam.

In a listed ^19th-century building, where historic remains blend harmoniously with contemporary elements, spa guests benefit from a full range of treatments dedicated to respiratory, rheumatological and joint pathologies. Although the walls were erected in 1836, the site has long been renowned for its therapeutic properties. As far back as 1356, the springs in question were mentioned in the Ossau Valley Charters for their recognized virtues, characterized by their richness in elements.

Since 1989, a beautiful fitness area on a large room of 700 m 2, with a very complete sports complex, a classroom, changing rooms and showers. Patricia, former champion of France and Europe, triple runner of the world of fitness is here to answer all the questions. Cardio-training plateau, cardio-training plateau with steppeur, rowing machine, ergométrique bike, treadmill, elliptical… Group course (abs, buttocks, step, Lia, stretching, body bar, size, special bust…) and training tray with personalized follow-up and specific programs established by state-run teachers.

Want to lose weight? Muscle up and refine your figure? To rediscover inner and outer harmony? And a professional who's entirely dedicated to getting you back into shape? Monia is here to help you achieve your personal goals. With her 15 years' experience, her attention to detail and her ability to listen, she can offer you personalized advice and services. In her Palois studio, she emphasizes the importance of harmony between body and mind, with tailor-made coaching (physical exercise, nutrition...) to help you achieve this essential balance for well-being.

Dominique Venzelle is a professional who benefits from several years of massage studies in England. It welcomes you in its relaxation and beauty centre to offer you a moment for you, a well-being bubble! To do so, it offers various massages (reflexology, Californian massage, Swedish massage, ideal gift ideas…), beauty treatments (hair removal, facial care) or sauna. Very original, the hotel offers "party massages" as well as friends and friends (from 2 to 6 people in the centre of Baguer) which include a sauna, a modelling, a facial care, a makeup bar and a buffet cocktail. We love very much.

These hot springs offer an incomparable experience of well-being. Rich in lime and soda sulfide, they are renowned for their beneficial effects on respiratory ailments and rheumatism. Winter offers an even more intense experience, with the chance to swim in turquoise water at 37°C, right in the heart of nature. There's also a relaxation area with two whirlpool baths and three steam rooms.

Sauna 100% gay, drinks offered. It includes a dry sauna, a large hammam, collective showers, a video room with sofas, several cabins and a bar with sofa and a TV screen. The Blue Club is a very well-equipped sauna, as the humid area and cabins are located around the video room. There is no floor, everything is located at the same level, which reinforces the friendliness of the bar and the meetings. It's clean and modern. Condoms are available to guests at the bar. It is also a regional sauna, from Epinal, Luxembourg, Germany and neighbouring towns.

You want to relax after the job but all wellness centres are closed… but not Water Zone Spa which welcomes you until 1 am (not dream). EauZone Spa is a unique concept that offers moments of relaxation and well-being in an unexpected setting. Guaranteed change. A total of 8 universes (4 in Tourcoing and 4 in Hellemes) designed for the total relaxation of the body. Direction: Paris, New York, Las Vegas or Tokyo! You have to choose. New in 2017 in Tourcoing: a new room named Rio, is open… 10 min from Lille, you can enter the universe of Brazil, in a reconstitution recovery, in full Carnival! With modern facilities, the rooms have a spa, a sauna, a rain shower and a hammam. You can also organize solo or duo models… An experience to live now!

Located facing the sea in the seaside resort of Pléneuf-Val-André, the Spa marin du Val André is a confidential address that is carefully transmitted. Here serenity is a key word. This is why telephones are obviously to be left aside and why the hotel's corridors favour dimmed lighting.

Offers with or without accommodation make it possible to create a wellness break while targeting a theme - beauty, silhouette, health, detox, zen. Good to know: if the care offers are open to guests not staying in the hotel, the fitness area with hammam, sea course, swimming corridor and fitness room is reserved for residents. The short stay offers are very attractive and allow you to enjoy the pleasures of a complete rejuvenation in addition to enjoying all the other advantages of the spa: excellent restaurant, breakfast featuring delicious local products, 1,000 ^m2 solarium with sea view, cocktail bar, luxury room... A wellness break that often becomes a regular stopover!

Opened in 2016, Nelly Jamon's office joined the Rotunda. She was a nurse in both emergency and Liberal. In parallel with her full time, she obtained her certificate of practitioner in reflexology in 2012 and studied Ayurvedic medicine. His wish is: bring well-being through plantar reflexology, fight stress, release mind, act on pain… Nelly intervenes in plantar reflexology at the clinic of clinical hematology of the Estaing CHU, providing comfort and listening to patients. Today, she is dedicated to reflexology. A session lasts about 1 hour, there may be several depending on the problem to be addressed.

Want to relax in an exceptional setting? Head to the Pavillon de la Rotonde and its luxury spa for a unique relaxation experience. Heated swimming pool, whirlpool, sauna, hammam with essential oils, fully equipped fitness room, UV cabin, exfoliation room... The choice is wide. Beauty treatments are also provided: hair removal, make-up, manicure... A small gift to give yourself: a day with a gastronomic meal and relaxation at the spa.