Relaxation and fitness France

Treatments and massages with products made from extracts of chardonnay, pinot noir from Gevrey-Chambertin and blackcurrant buds from Burgundy, it's possible at the Cube Massages et Spa Vinesime! This place of well-being, located in the luxury Domaine des Prés Verts hotel complex, is unique in Burgundy. Come and enjoy the benefits of the vine through a wide range of treatments, massages and saunas. Private facilities available.

This thermal center is reserved for people over 18 years old, thus ensuring calm and serenity. You can relax your muscles in hot and whirlpool baths and tone your body in a cold bath at 20°C (for the most courageous). Sauna, sanatorium and hammam are at your disposal and ensure a good detoxification. The outdoor pools (water at 36°C) will allow you to enjoy the benefits of the massaging jets. A treatment to prolong your well-being? The menu calls for letting go. A real moment of relaxation to get back on track!

There is between the head and the back, and then the body is relieved as free of pressure and stress related to the work. The new premises have come closer to the city centre and have all the parking facilities. This relaxation facility is a quiet bubble. Initiated in reiki, Rodolphe dissipe muscular tension and removes one to the points of tension generated by daily life, thereby diminishing the pain that they generate. With precise energy management techniques, it relaxes the body and frees it from certain blockages. Christine's wife, with a real know-how of Californian massage, candle massages and slimming massages. To enjoy a moment of relaxation, it is possible to choose the Ayurvedic and Californian duo massage. We appreciate the care of Zen, soft Music and Candlelight. Sessions last 60 or 120 minutes and fully adapt to your needs. To prolong the effect of the massage, the team also delivers some relaxation secrets to do on a daily basis. Success requires, plan to make an appointment three weeks in advance!

Come to the Grand Hôtel La Cloche, near the Place Darcy, for an unprecedented wellness break. 200 m² are dedicated to your relaxation and beauty. Hammam, sauna, multi-sensory shower, professionals listening to you... Mélodie and her team do everything to make sure you have the most relaxing time. There is a wide range of treatments: facials and body treatments, massages and drainage. Among the brands used are Biologique Recherche and Ardevie. The establishment also offers manicures, pedicures and waxing.

Situated on a promontory overlooking the Celtic Sea, the Hôtel Spa de la Baie des Anges is a 4-star establishment in Landéda, North Finistère. With its exceptional views over the bay, islands and ocean, this hotel offers an enchanting setting for a stay of relaxation and well-being. The sober, elegant rooms are equipped with free Wi-Fi and flat-screen TVs. Some rooms offer sea views. The hotel also features a waterfront villa with self-catering apartments. There's also a café-bar with terrace and sea view. There's also a spa area with sauna and heated indoor pool. The hotel is ideally located on the GR34 coastal path, enabling visitors to discover the wonders of the Breton coastline. It's also close to Brest and its convention centers. For food lovers, there are several restaurants serving Breton specialities nearby.

In this temple of thalasso, you'll find a wide range of treatments. Starting with marine treatments in a modernly-equipped 600 m² space, where you can enjoy whirlpool baths, scrubs and wraps, as well as access to the sauna, hammam and indoor pool. If you opt for the relaxation world, you'll have the right to choose from a variety of world massages. You'll also benefit from Premium services for optimum pampering.

Ideal for rejuvenation, the Alliance Pornic Resort Hotel thalasso and spa centre is located on a preserved cove, facing the sea and the island of Noirmoutier. A true haven of peace and serenity located in the old casino of the city. The establishment has 120 rooms, 2 bars, 2 restaurants and a 4,000 m² space dedicated to well-being and fitness. Cures, short stays, discovery day... there are many ways to enjoy the benefits of the seawater pool heated to 33-34 °C, seaweed, treatments, massages... The fitness area has a 120 m² weight room, a fitness room, a second swimming pool at 26-27 °C. Many courses are also available (aquagym, aquatraining, aquabike...) to sculpt your body and stay in shape. In 2014, Alliance Pornic won its fourth star. Among the new products: cryotherapy and infrared sauna.

Renowned for its medical virtues in the treatment of digestive ailments, the Montrond-les-Bains spa is now equipped with a facility unique in the Loire region, designed for those in search of relaxation. In this thermal spa, you'll find all the pleasures of hot water - water at 32°C all year round - combined with gentle body treatments. With hammams and saunas, Les Iléades is a paradise of relaxation. Indoor and outdoor pools, accessible in summer and winter alike, a running river, whirlpool beds, underwater massages, aquagym and aquacycling pools will give you the chance to relax for just a few hours.

If you want to try thalasso without spending the week, it's possible. The Rockroum Marine Institute, the first thalassotherapy center in France, offers, in addition to long stays with accommodation, à la carte or formula care. Why not opt for the half-day? You can choose between various massages, sea water treatments, gophings and algae wrapping. Let's try it!

Brightly lit thanks to a large glass roof opening onto the city and green spaces, the spa at the Hôtel des Sept Fontaines has all the makings of a grand space, with its gray marble and Zen decor. Swimming pool, Jacuzzi, hammam, herbal tea room, deckchairs, soft sofas and a dedicated treatment area are available to hotel guests and non-hotel guests alike. A wide range of facial, beauty, customized and even children's treatments are available. It's also possible to book the spa for an hour, for adult events or even children's birthdays.

Osez Le Massage is the obvious choice for those looking for a moment of relaxation. After a month and a half of renovation work in the summer of 2023, the institute has undergone a complete makeover. The new space has been completely redesigned using natural materials, in a warm and cosy atmosphere. The fact that we specialize in massages means we can offer a highly personalized à la carte approach, with your choice of pressure, pace and areas to focus on. Californian, Balinese, Polynesian and Swedish rituals are performed using Sothys products. New: 3 double cabins and a private area with sauna await you. You can even take a massage course!

Need to reconnect? Why not treat yourself to a wellness break at Chalet Zen? Delphine will introduce you to hypno-massage, a combination of massage and hypnosis that will enable you to rediscover physical, emotional and mental well-being, a true harmony between body and mind. You can discuss your needs and expectations at the start of your session, which can last from 45 minutes to an hour. The benefits of hypno-massage are many: better sleep, reduced stress and muscular tension, and increased energy.

In the mood for a happy aside? Then head to Espace Néméti, where Nelly and her team will welcome you with open arms! You'll find an entire water area, with a spa, hammam and sauna. Opt for the massage of your choice, with its tropical and Zen ambience that will take you on a journey. Facial treatments are deep-acting and tailored to every skin type and every problem: acne, dehydration, anti-aging... You can even give yourself a makeover by opting for an eyelash enhancement or manicure!

La Quintessence because it's essential to feel good in body and mind. A source of plenitude and soothing that urbanites exhausted by the daily grind find in this salon with its Zen ambiance. Two elegant, softly-lit massage cabins for wellness massages by Ania, a true gem with over 10 years' experience. Personalized massages for a unique experience, maderotherapy to sculpt the body, Brazilian lymphatic drainage with its many virtues, muscular and relaxing massages, massage with essential oils, massages of the world, for couples, pregnant women, children and parents... The quintessence of well-being.

Your bubble of well-being in the heart of the Impérial Palace! Cristal Spa offers a soothing setting facing the lake. Everyone can relax in the pool (glass basin), the sauna, the hammam and the experience shower for unique sensations. Not to mention the ice fountain to eliminate heavy legs and stimulate venous circulation according to Scandinavian methods. This wellness area is accessible to non-residents upon reservation of a minimum of €140 for a solo or duo treatment using the protocols of Alpeor and Cinq Mondes, whose products are also available for sale. So many gifts to offer yourself or to offer (gift vouchers).

54PM (new name for this club that has left the Appart Fitness brand) offers all fitness categories, from personalized courses to group classes and every machine imaginable to strengthen our flesh and muscles. The atmosphere here is relaxed and we meet all ages and all morphologies. No competition, but with yourself! The coaches are attentive and really nice (not only during registration...) and it is not uncommon for them to hear from you by phone! There are many group classes to satisfy all desires: cardio, weight training and relaxation. The most athletic can practice cross training and other specialized disciplines which brings an unbeatable quality/price ratio!

Between balneo and beach, on a surface of 10 000 m², several universes are offered to you: balneo and massages, river with current, hammam, saunas and outdoor Nordic basin at 30 °C of 100^m2. Need a massage: consult the menu. Want to work out? Go to the cardiotraining and fitness area equipped with high-tech equipment. At the sports pool: aquatonic sessions, aquapalms, aquabike. To recover: cryotherapy (by appointment). In summer: slide, pentagliss, inflatable games and deckchairs. Snacks at the Grignoterie and picnic area.

Ready to live a total disconnection? This is what Eona Flottaison proposes. How does it work? By entering a pool of warm water saturated with Epsom salt. Comfortably installed, your body is carried by the water and salt, you float. You let yourself be lulled by the music and the lights, everything gradually fades away and gives way to perfect relaxation. The pool, very large, is located in a closed room, so not a sound disturbs this break. The session ends with an herbal tea, in front of the Himalayan salt wall, with its soothing and warm colors. Elise, Michel and Olivier are pleased to welcome you every day to enjoy this timeless moment!

Welcome to the treatment paradise of the chic Hôtel Barrière Le Westminster! At your disposal: 6 treatment rooms (including one double), a hammam, a sauna, a fitness room and an indoor swimming pool. Everything here is geared to relaxation, from treatments (face and body) to a variety of massages offered under different formulas: by the hour, by the day or (let's be crazy!) by the week...

With our fast-paced lives, taking care of ourselves is no easy task. Imagine a place where we could do our rehabilitation with a physiotherapist, continue with sports coaching, relax with a wellness massage, moisturize our skin with an LPG treatment. Sounds like a dream? Well, Claire has done it. In her Clinique du Monde, accompanied by 14 care and health professionals, you'll find everything you need to do yourself good. The latest techniques (Renata, KoBido) are complemented by sophrology and yoga sessions. Each room has its own moment to discover.

The benefits of salt water, rich in salt and trace elements, are well known. Their concentration improves joint flexibility and the presence of potassium, magnesium and calcium acts on pain. The curists appreciate the treatments. On more than 2 800^m2, you will have a thermoludic space with salt water pool, whirlpool baths, saunas, massaging jets... and a wellness area. Without a medical prescription, take advantage of an à la carte fitness programme: "Escales" for an afternoon, "Parenthèses" over several days or mini-cures.

Sonotherapy is a therapeutic support method based on sound and vibration. It works on the body, emotions, mind and spirit. Lise Joquel, a renowned sonotherapist, uses her singing voice and musical instruments (shamanic drum, Tibetan bowl, chimes...). In individual sessions, duo treatments or group workshops, these sound journeys bring you relaxation and well-being. Used in companies to create group cohesion and improve social cohesion, this therapy is also suitable for children.

Facing the sea and the dunes, the Thalazur thalassotherapy centre in Ouistreham is ideally located for enjoying the benefits of the ocean. For a day, a weekend or a cure, with or without accommodation, there's everything you need to recharge your batteries: two pools heated to 31°C, sauna, hammam, whirlpool bath, marine spa, fitness area, massage and treatment rooms... Everything you need to pamper yourself and enjoy a truly relaxing moment.

Two restaurants, two atmospheres, only one concept. In Strasbourg, you will enjoy an intimate setting where serenity reigns in the historic centre, close to the Rohan palace. In Vendenheim, you will be welcomed in a Zen and elegant setting, very bright. The free parking is available. In these two rooms, you can initiate yourself or make yourself progress in the practice of the 8 pillars of Raja Yoga. Classes of all level, that you can start at any time of the year, are offered. You can practice various styles of yoga: the classic hatha yoga, the toning and invigorating ashtangayoga, the soft and relaxing yoga, the yoga for children and the pilates. On site, there is a massage room, a relaxation area and a shop, a sauna, showers and a locker. Carpets and accessories are available. You can come as often as you want; Yogamoves is open throughout the year, including Saturday and Sunday. The lessons can also be booked online. Flexibility, diversity and freedom are the key words that guided the designers of Yogamoves.

Philippe-Alexandre Meunier, a sports massage therapist, welcomes you to his salon nestled in the heart of the Nivernais venue Le Club vert for massages combining Swedish, Thai and Deep Tissue techniques. For athletes, but not only. Her expertise not only works on our muscles, but also on the quality of our sleep. And on our everyday stress. Or how to relax the mind as well as the body! In addition to his salon with its particularly zen atmosphere, the professional also offers massages at home. And even in the workplace.

The Caldane baths are a wonderful place to bathe and recharge. The baths are dug out of the rock, in the middle of nature, and are fed by a spring of sulphurous water that gushes out naturally at 38°C. These have curative properties (dermatology, rheumatology...). The Caldane Baths offer a Finnish sauna (80°-90°) and an infrared sauna, which you should try out urgently. Cosmetic products with Caldane waters are available on site and on the website. For a real moment of letting go and happiness in a majestic setting.

A traditional hammam in the decor of the finest effect and more than a hammam, a place of relaxation and well-being to take care of yourself. The Cleopatra hammam is a large, convivial area of 800 m 2 where water flows through a pleasant musical background and where the scents of eucalyptus make us forget the urban universe, the stress of everyday life. Here we take its time to be in harmony with its deep nature. It all starts with a hammam in a decor reminiscent of oriental harems. The toxins are becoming increasingly is, the toxins are élime and the mild scrubs of beauticians are being exploited. Beauticians who provide care with natural products such as traditional soap, rasoul, white stone or a mask with pink water. A place dedicated to wellness and beauty with complete aesthetic care: facial and body care in the east, hair removal, hair shine, hands and feet… Pure pleasure to share with a gift to a friend.

The "water temple" is located a few steps from Atlantis. This vast 4,000 square meter space is worth a visit if you want to relax and pamper yourself. It is both an aquatic fitness center and a Zen space. Enjoy the 37° water temperature with the waterfall, the massaging and current jets, the bubbling baths and the geysers. Our favorite: the outdoor pool where you can enjoy a sunbath and a massage of the kidneys by more or less strong jets ideally located! Between two swims, make a stop in the hammams with essential oils, or in the saunas and, for the most daring, dive into the cool water of the mini Nordic pool. If you feel like it, the center offers aquagym, aquabike and aquatraining classes in two additional pools specially dedicated to this activity. And to complete your well-being, let yourself be tempted by the spa with a range of beauty treatments and facial and body massages. The place is ideal for a nice moment with your partner or your girlfriends. The little extra: in winter, a cocooning atmosphere and lanterns with the Ocean of Lights evenings, and other themes such as Bulles et Elles or Bulles et voyages... A great gift idea!

Mamabali is the spa in Paris dedicated to the benefits of Indonesian culture. Here you have access to a full range of relaxing beauty treatments in a multicolored salon, respectful of the tradition of the island of the Gods: hammam, duo or solo massage, facials, manicure, but also hair removal, with the Epiderm system that allows for a rapid reduction of the hair system (multi-zone formula at -15%), for men and women. The benefits of Mamabali don't stop there: osteopathy sessions are on the program, as well as makeovers, hair care, and a massage for expectant mothers. At the end of your massage, you will benefit from a blow-dry before throwing yourself back into the urban fair. You will also find a range of organic cosmetics made from frangipani flowers to continue the ritual at home. There is also a restaurant on site where you can taste Indonesian cuisine. The spa can be privatized for your evenings with friends.

Signed by the prestigious cosmetics brand Sisley, the spa at Roches Blanches Cassis suggests wellness getaways that invite you to travel. Overlooking the sea and with a breathtaking view of Cap Canaille, the spa welcomes you to its four treatment rooms to discover Sisley's Soins Phyto-Aromatiques, tailor-made massages, rituals and beauty treatments. The spa and hotel facilities are also available by the day for external guests.

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Animal formula with access to spa: 90 minutes for 2 people and 2 meals. A discovery formula with access to the spa 45 minutes for 2 people and modelling 30 minutes by duo. Luxury formula with access to the spa 60 minutes for 2 people and 30-minute modelling by duo with 2 champagne cups. And many other formulas: VIP formula, aperitif formula, escape formula, happy formula, formula freedom. In short, what to do or make fun!

The spa collects the hot (35°C), mineral-rich waters of the volcanoes, whose benefits have been known since the Middle Ages, and dispenses them for medical cures and fitness treatments. The former treat ENT and digestive tract problems. The latter take the form of jet or affusion showers, whirlpool baths, well-being and beauty treatments, with a whole range of scrubs, wraps and massages. A special offer is dedicated to hikers and their recovery.

Relaxation program. With a day pass or one of our various memberships, you'll have access to the hammam, Finnish sauna, solarium, salt grotto, cardio area and, of course, the large heated swimming pool. Our beauticians will be happy to offer you either invigorating or relaxing massages. For complete rest, the salt grotto is an excellent place, and a great way to treat conditions such as asthma, bronchitis and allergies. At lunchtime, the Hangar n° 1 restaurant serves dietetic recipes.

A 2,500 m² space dedicated to relaxation and fitness. In this grandiose setting, visitors can immerse themselves in a complete world of relaxation: indoor pool, outdoor lagoon, whirlpool, hammam, salt-brick relaxation area and more (gym, aquabike). Fitness coaches are also available. Comfortable cabins offer a variety of beauty treatments to suit everyone. The institute's cosy ambience lets you enjoy the benefits of 33° thermal spring water, winter and summer alike.

The reputation of this luxury spa is no longer to be done. On 1 000 m ², this Thalgo Hotel in Trocadero offers a unique three-way experience: vitality (fitness, gym), wellness (sensory basin and bar-lounge open onto an outdoor garden), and finally deep relaxation (Grand Hammam Marin and care). You will discover the sensory pool and its hydromassantes animations, relax with the chromathérapie and enjoy the relaxing video projection. The strengths of the Institute: gym, sea hammam and its atmosphere, eastern scrub and affusion massages. On weekends of June and July, you can combine your wellness formula with a brunch on the terrace of the villa. Certainly one of the most beautiful spas in the capital with its luxurious facilities, upscale facilities and refined care. Furthermore, the staff is pleasant and competent. An experiment to try without hesitation. Novelty: The. entered. Villa. Get ready for your brand, ready!

A 100% feminine place, open 7 days a week! This Moroccan-style hammam offers 700 m² of relaxation and calm just a stone's throw from Montparnasse. It's a real oasis with a vacation atmosphere, where you can enjoy a mint tea or oriental pastry in your bathrobe, or even sit down to a pastilla or tajine in the adjoining restaurant. Before taking to the steam baths and jet pools, newcomers will be given a presentation on the rules of the hammam, with its emphasis on hygiene.

When fitness is combined with kindness, simplicity and respect! Kerfit understands sport and well-being as a holistic philosophy of body, mind and spirit. Fitness is approached in a non-performance-oriented way, like yog-fit. You'll discover a program of workshops, each more attractive than the last: pilates, floor barre dance, ashtanga yoga (quite dynamic) or aerial yoga with your kids, more cardio activities (zumba, cross training, boxing training, piloxing...). We've even got mums-to-be in mind. Discover pre-natal yoga and learn movements adapted to pregnancy. The room is enveloping and cosy, and classes are held in small groups.

Natur'Santé is more than a center, it is a cooperative of well-being that brings together more than thirty professionals in alternative and paramedical care, form and beauty, and finally children and parenthood. Marjorie and her team - the dream team! - welcome you in an old wine cellar renovated with finesse and talent. The place is bright, pleasant and you really feel good. The concept is very original and Le Petit Futé salutes the quality and professionalism of the people involved and the services provided. And we really love the atmosphere!

"La merveilleuse fleur" - Loréamar - has opened, offering Luziens a temple to well-being in the height of refinement. The magnificent vaulted cellar with its astonishing marble columns overlooking the seawater pool is subtly illuminated, not far from the tisanerie and all around extraordinary cabins with unusual design, a Japanese spirit, small lights on the floor, a heated marble table, shell sconces... A true delight!