Relaxation and fitness Rhône

La Quintessence because it's essential to feel good in body and mind. A source of plenitude and soothing that urbanites exhausted by the daily grind find in this salon with its Zen ambiance. Two elegant, softly-lit massage cabins for wellness massages by Ania, a true gem with over 10 years' experience. Personalized massages for a unique experience, maderotherapy to sculpt the body, Brazilian lymphatic drainage with its many virtues, muscular and relaxing massages, massage with essential oils, massages of the world, for couples, pregnant women, children and parents... The quintessence of well-being.

A traditional hammam in the decor of the finest effect and more than a hammam, a place of relaxation and well-being to take care of yourself. The Cleopatra hammam is a large, convivial area of 800 m 2 where water flows through a pleasant musical background and where the scents of eucalyptus make us forget the urban universe, the stress of everyday life. Here we take its time to be in harmony with its deep nature. It all starts with a hammam in a decor reminiscent of oriental harems. The toxins are becoming increasingly is, the toxins are élime and the mild scrubs of beauticians are being exploited. Beauticians who provide care with natural products such as traditional soap, rasoul, white stone or a mask with pink water. A place dedicated to wellness and beauty with complete aesthetic care: facial and body care in the east, hair removal, hair shine, hands and feet… Pure pleasure to share with a gift to a friend.

LUMI-NAISSANCE is an arts and crafts workshop based in Lyon. Specializing in the creation of bespoke handcrafted tables, LUMI-NAISSANCE offers a variety of styles, such as the river table, the industrial table and the live edge table. The creations are unique and customizable, and the workshop emphasizes an eco-responsible ethic and a return to French craftsmanship. Tables are crafted with care and attention to detail, using quality materials. The workshop also offers a range of handcrafted, powder-coated steel legs. In addition to tables, LUMI-NAISSANCE also offers other varied creations, such as bedside lamps, trays and trivets.

Want to relax in an exceptional setting? Head to the Pavillon de la Rotonde and its luxury spa for a unique relaxation experience. Heated swimming pool, whirlpool, sauna, hammam with essential oils, fully equipped fitness room, UV cabin, exfoliation room... The choice is wide. Beauty treatments are also provided: hair removal, make-up, manicure... A small gift to give yourself: a day with a gastronomic meal and relaxation at the spa.

In the heart of La Croix-Rousse, a change of scenery guaranteed and relaxation guaranteed in the hammam, the sauna, the whirlpool bath or by taking advantage of the many treatments provided by a lovely and professional team. Well-being is guaranteed thanks to the treatments and rituals that you can even share with your companion. A magical experience to recharge your batteries and restore your beauty. Beauty for hands, feet and face. Rituals" allowing each one to feel like a Berber princess. Cleanliness of the place beyond reproach. Mint tea before leaving.

Warm and colourful oriental tones, oblong mosaic benches and subdued lights introduce the atmosphere of this place dedicated to body relaxation, relaxation and beauty. A beautiful space of 300^m2 to forget the bustle of the outside world and refocus on oneself. Spa with sauna, hammam and whirlpool, heated marble table for a real black soap scrub... All that remains is to book treatments and rituals inspired by India and the Orient to live magical moments. Possibility of sharing (privatization) this well-being for two.

Decompress, let go, escape... It's time to do yourself good by booking - very easily on the website depending on your available time or budget - a gentle interlude at Mille et Un Bien-être. In the heart of the Presqu'île, a haven of peace where specialized practitioners offer different techniques, massages from the ancestral traditions of several countries: Indian Ayurvedic, Balinese, Hawaiian lomi lomi, bamboo or hot stones. A la carte, comfort massages, 4 hands, beauty rituals, mother-to-be or around the child. We also like the massage initiations. Gift cards to offer what is most precious: well-being.

In the amazing and beautiful surroundings of this place of life, restaurant, tea salon, antique furniture, decoration… Antiq'Y'Tea also offers the benefits of a Masseur Masseur, Boris Gail, who will bring us all the well-being of his massages, allowing us to rediscover lost harmony between man and nature. Made with special oils and hot stones, its massage offers immediate benefits to fight fatigue, stress, anxiety or depression, recurring ailments of our new century. Another good reason to discover this address in total harmony with our nature!

A haven of peace in the heart of Lyon. In a city with a heartbeat that sometimes beats too fast, in a life where performance speeds up the pace, why not offer… a break. This is what Nadine di Pietro Vermerie is proposing in this concept where you can enjoy siesta and therapy. Because we're all convinced, and scientists on the front line, the effectiveness of a little siesta after lunch or the natural benefits of light on the organism and morale, we're getting excited at Emanessens and after 20 min. of relaxing siesta in an individual space and a small snack offered, we're revitalized. So give you this time to win. Idem for therapy sessions that stimulate us and redynamisent us. Nadine is also listening to confidences, to release all our "evils".

A relaxing and energetic space, professional and efficient staff, Zen Performance is a new way to design the well-being that you are advised to adopt. From the entrance to the large lounge, you can feel the correct vibrations that follow the rules of feng shui. Here, everything is harmonious in delicious tones. Cristina Crisis's and his women's team's lovely reception is a first joy that will be followed by others to feel good in his body, well in his skin, in his head. At Zen Performance, it is the whole of a person who is cared for, so that it has and gives the best image of itself. With a high Tech Machine, Dream Heather works our muscles to their maximum capacity in a minimum of time. Rather than sweat alone, we have an even more effective meeting. The effects are visible quickly! But it is not only the machines at Zen Performance, but also the professionals of aesthetics and massage. A complete centre where all the skills are combined for our well-being.

In the heart of the Toast vineyards and at the foot of Parc du Pilat, this wellness centre offers relaxation treatments. You will have more than 30 massages depending on your convenience: relaxant, energy or encore plantairee

How to deal with Wellness and relaxation without talking about the Sundance Spa? No. 1 of the spa manufacturers in France, it combines an incomparable quality of products and an exceptional capacity for innovation. In particular, it ensures manufacturing processes and components that are patented by their care. For example, brand equipment promises hydro-massage processes comparable to a manual touch-drive method. In particular, the company received numerous national and international awards and awards. These many qualities are of course high-end equipment, ranging from € 6 000 to € 24 000 for spas for four or more people. The wide showroom of the brand makes it possible to understand and try before being convinced by professional advice and hospitality.

The salon offers a variety of traditional Thai massages performed by experienced masseuses. Customers can book an appointment by calling 06 50 54 92 28. The salon offers a relaxing and soothing atmosphere, with professional masseuses using traditional techniques to relieve muscle tension and promote relaxation.

Like the gyms, the Gerland crossfit gym, a reference in its discipline, remained closed for most of last year. Let's hope that crossfitters will find this unique gym as soon as possible, a kind of raw shed where they come to sweat without looking too much in the mirrors (besides there are none). Here, everyone is encouraged to progress, to push their limits, by doing different exercises at each session. Maximum motivation for a workout that solicits our body in its entirety in natural movements.

Thalassor® offers a bathroom that is not a bathroom. The range of brand products is based on the 4 meaning: massages, sounds, light, fragrances… Your bathing space is transformed into a real place of healing and pleasure. Spa baths, showers, saunas and steam baths, Italian showers include therapeutic accessories. Thus, broadcast in a shower or bath: essential oils without réequilibrantes fat (aromatherapy), colours that can help to support or influence mood and find more quickly health (colour therapy), alternating warm-cold for better circulation and body stimulation (hydrotherapy) and diffusion in the relaxing and harmonious sound space that takes part in your deep relaxation (music music therapy). We also find Thalassor® in Switzerland and Dubai, proof that the brand has attracted high-quality and demanding customers.

Beside the agitation of Perrache, complete change with the floating baths in weightlessness by Meïsō. In a sensory isolation box, forget the gravity of our world, escape in a deep let go. In water saturated with magnesium salts, Epsom salt also relieves joint and muscle pain, let yourself go and drift peacefully into a state of meditation. And to reinforce this unique experience, combo offers with another wellness practice with body and water treatments

Your body and mind have been put to the test during this long period. To get your body and mind back on the right track, the track of well-being, visit Balicina. In a soothing setting, free yourself from all your tensions, get back in shape thanks to 3 spaces. Balneotherapy and all the benefits of water in all its forms. The Spa with a whole range of treatments, massages and rituals with Comfort Zone products. Finally, the Personalized Sports Coaching to accompany you towards a global well-being.

Do you miss your gym? Do you have ants in your legs? Work out at home with Fitness Boutique, the world's largest showroom of fitness and fitness equipment. For fitness fans, there are many fitness equipment such as steppers, exercise bikes, treadmills, rowing machines, weight machines, dumbbells, floor mats, skipping ropes... To complete the effort, many accessories complete the offer: clothing and food supplements according to your needs. The unmissable temple for all fans of the genre with a wide choice, sound advice and the opportunity to test the equipment. 5 shops in Lyon.

With more than twenty clubs located in the Lyon metropolitan area, there is bound to be an Appart Fitness near you to practice a sport activity. They offer a modern world of personalized fitness with a single card allowing access to all the clubs at will. Designer lockers, individual showers, bath sheets, everyone is dedicated to welcoming you in the best conditions. Wide hours, outdoor classes, packages with or without commitment and efficient coaches. Get moving!

Running, even during lockdown, is not what motivated you. But you feel that you need to (re) take charge. Optimize your time and effort by making an appointment at Myo Dojo. Like many top athletes, you will be able to take advantage of high performance electrostimulation personalized by Miha Bodytech. With Marc by your side, a coach specializing in these latest generation machines, you will transform your body with sessions lasting only 20 minutes! Tailor-made coaching to reach your goals.