Relaxation and fitness Haute-Savoie

Your bubble of well-being in the heart of the Impérial Palace! Cristal Spa offers a soothing setting facing the lake. Everyone can relax in the pool (glass basin), the sauna, the hammam and the experience shower for unique sensations. Not to mention the ice fountain to eliminate heavy legs and stimulate venous circulation according to Scandinavian methods. This wellness area is accessible to non-residents upon reservation of a minimum of €140 for a solo or duo treatment using the protocols of Alpeor and Cinq Mondes, whose products are also available for sale. So many gifts to offer yourself or to offer (gift vouchers).

In an anxiety-filled world, a place to let go and open doors. At La Clé du Bien-Etre, a world massage center in the heart of the city, you can let yourself go into the expert hands of qualified practitioners. Frédéric and his team of experienced masseurs offer massages tailored to your every need: relaxing with organic essential oils, Swedish, Ayurvedic, sports massage for preparation or recovery, Thai, Lomi-lomi, Californian, for pregnant women, for parents and children. To free our bodies of tension and experience a moment of escape. Massages at home or in your hotel room.

In Evian, well-being has been flowing since the 19th century. It was in 1878 that the health benefits of Evian mineral water were recognized. Since then, the Evian thermal baths have continued to evolve and their entry into the 21st century has been marked by a beautiful renovation. The medical cures are indicated in case of rheumatology pathologies, digestive diseases or urinary affections. But the benefits of Evian water are accessible to everyone, and you can pamper yourself with a treatment, a day or a week.

Opened more than 200 years ago, the medical establishment of the time has been transformed into a comfortable spa area where we can enjoy the benefits of hot and sulphurous water. The recognized virtues of this water are multiple: soothing, anti-inflammatory, healing, anti-aging, anti-oxidant... The " Bains du Mont-Blanc " thermal spa offers a real health journey. The solution to combine well-being and health assets. The park of the thermal baths offers fun activities: playground for children, petanque field..

Renowned mineral water, rich in magnesium and bicarbonate, and an idyllic setting on the shores of Lake Geneva make these thermal baths a privileged stopover. The spa offers a range of cures and comprehensive treatments, accompanied by experienced caregivers. 18- and 6-day programs are available. The relaxation area, open without reservation, offers thermal water at 32°C with panoramic views over the park. Massage course, musical grotto, sauna, steam room, bubbling seats...

A new wellness bubble, in the middle of the mountains at an altitude of 1,500 meters. At the entrance to the Praz-de-Lys resort, this relaxing space, inspired by the Nordic world, awaits you. Relax with 90^m2 dedicated to well-being, with a private area for a moment with your partner or friends. Discover the beauty rituals, the Finnish sauna, the whirlpool and the Scandinavian bucket. Take advantage of beauty services such as waxing, facials, body treatments, massages and hand and foot care. A well-deserved "Zen" interlude.

Let yourself be carried away. A unique concept in Annecy: a wellness center based on halotherapy (salt therapy). Recharge your batteries with the holistic approach proposed by Jessica Bigoni, happy "mompreneur", at Pure Breath. Two floatation chambers filled with 35°C water and Epsom salt to relax body and mind, and listen to yourself. An astonishing Himalayan salt grotto for wellness treatments (draining and relaxing massages, energy treatments, yoga classes, meditation...). Pilates and California Barre activities can be enjoyed in summer on the terrace with its infinity pool.

Escape from the world for a moment and enjoy a sweet interlude in a neat and comforting setting. After a day of hiking, skiing, mountain biking, or any other activity, the 31°C heated pool and its massaging jets will be a source of energy. Sauna, hammam, whirlpool baths, sensory rain, relaxation room, salt room, everything is provided here to recharge your batteries and cocoon you. Calmness and well-being are guaranteed, in a very nice wooded and mineral environment. Take advantage of the art gallery to get inspired.

A 1,500^m2 sports club for a unique gym where technology supports your efforts alongside the human touch. In the age of the all-connected, athletes can do an Egym circuit on electronic machines that guide and train you. Measures that also enable the personal trainer to give the best advice. Personal training or Small group training to work in small groups of 6 to 8 people supervised by a coach: Gravity, Cross Training, TRX Core, yoga, Pilates... A premium club with 4 squash courts, 2 saunas and a lounge bar for post-exercise relaxation.

Leave your skis or hiking boots behind for a moment and plunge into a wellness area. A heated outdoor pool overlooking the snow-covered slopes and an indoor pool with massaging jets, waterfalls and bubbles. A true moment of relaxation for body and mind. There's also a sauna, hammam and solarium overlooking the pool. If you're looking to get back into shape, the cardio-fitness and weights room is the place to go. You'll also find slots reserved for swimming, aquabike and aquagym.

Crossfit is still one of the hottest trends for athletes who want to challenge themselves naturally. To discover your inner athlete, join the Crossfit Annecy community and benefit from 10 years' experience in the activity. Beware: you'll soon become addicted to these rather demanding methods. But because they work so hard on both your body and your mind, you'll quickly get hooked on cast-iron, lunges and other movements that will make things difficult for you at first, but which you'll "master" better and better with each WOD. Anglo-Saxon terms to learn, and well-being in the end. Essential advice from real experts. Prices based on number of sessions per week.

Between the buildings of the Avenue d'Aix-les-Bains, the place is impressive. Free parking that fills up quickly for the sweaty ones, direction On Air, the biggest sport club of the agglomeration. A global concept of more than 900^m2 that offers the best in all areas (even the music is good...). Numerous training areas: strength and free weights, cardio-training, cross training, weight training and boxing! A 3.0 gym - there's even an app to stay connected - that doesn't forget the human touch and has created a "community" that goes beyond the network. To sweat together. Another gym on rue de la Gare in the heart of Annecy.

Extend your well-being on the shores of the lake by discovering Annecy's largest spa. This 1,000^m2 space boasts a host of top-of-the-range facilities and a team of experts, including NUXE natural skincare specialists. Aquatic area with indoor pool lined with large picture windows, included in the Rivage hotel offer. Hammam, sauna and whirlpool bath overlooking the lake. Fitness area with state-of-the-art equipment, yoga room and relaxation room with salt wall. Herbal tea room. Happiness to share.

Épagny-Metz-Tessy is a small town in the Haute-Savoie region of France. Among the many professionals in the area is Benoîte Curt, a holistic medicine practitioner. She offers a variety of treatments and initiations, such as animal communication, shamanic journeying, kundalini reiki and Tibetan karmic numerology.

Déesse des Sens is a naturist massage salon located in the heart of Aix-les-Bains. This upscale salon offers a range of naturist massages based on traditional techniques combined with sensual stroking and caressing to help you escape the stresses of everyday life. We recommend that you book an appointment in advance. Please note that the massages performed at this institute are for relaxation and sensuality only, and are in no way therapeutic or medical procedures.

The Côté Bien Etre medical center offers a wide range of services to help you look after your health and well-being. The center offers naturopathic consultations, with personalized advice on improving diet, strengthening the immune system and managing stress. Specific treatments are also offered, such as heavy metal chelation, weight loss, skin rejuvenation and joint strengthening. The center also offers dietary supplements to support health and well-being in areas such as energy, digestion, memory and sexual health.