Where to practice an individual sport Lot

And if you discover the Lot and the bicycle differently? Installed since summer 2020 on the city tour of Cajarc, Lot & Bike offers you the rental of electrically assisted bicycles (VAE), mountain bikes AE, VTC AE, VTC, children's bicycles, tandems... In a few pedal strokes, the nature and the heritage of the Lot are offered to you... Between the Causse and the valley, between the Lot and the Célé, it's up to you to choose! Lionel and Marie will advise you on the best route to take, according to your wishes. Don't hesitate, go for it! Cycling is now accessible to all!

Put on your chainmail and welcome to Parc Durandal! Admire the picturesque characters and show horses, thrill to the equestrian fights and stunts, and savor the humor that makes this site a must-see in the Lot. The action and dialogue are a real treat! These "horsemen" put on breathtaking shows: in 2024, discover the new show "Les hippiques jeux d'Olympe"! Delightful, unforgettable moments in a pleasant, shady setting. Not to be missed!

On the banks of the Blagour, the owners of this corner of delights will make you taste the products of their garden but are especially very proud to cook the queen of the place: trout. Available in all its forms, it is their speciality, their know-how. All their fish are farmed and processed on site! For fishing enthusiasts, it is possible to appreciate the fish you caught yourself! A unique, fun and original concept.

Just a stone's throw from the castle, the Montal golf course is a privileged place where you can practice while enjoying the view of the Montal castle and the Saint-Laurent towers. The 9-hole course is laid out on a terrace to climb gradually up the north slope of the Césarines. The golf course has its own school where youngsters can learn by having free access to the equipment. At the club-house, you will be warmly welcomed and you will be able to eat and drink between your training sessions or after your round.

Montcuq-en-Quercy-Blanc is home to the "2 JOURS DE MONTCUQ" equestrian endurance competition. This legendary race on the CEI*** calendar is a not-to-be-missed event for equestrian enthusiasts. With 200 kilometers to cover over 2 days and 2000 meters of accumulated ascent, the Montcuq event is reputed to be one of the most demanding. Participants will have the opportunity to discover the magnificent landscapes of the Quercy Blanc region while testing their equestrian skills. For those wishing to attend the competition, accommodation and restaurants are available in the town.

Didier, a state-qualified instructor and equestrian tourism guide, loves horses and makes them loved. Horses and ponies are waiting for you, whether you are a beginner or an experienced rider. You will be able to initiate and perfect yourself up to competition. A la carte courses are even planned for the more experienced. The rides will make you discover the Lot. A complete and pedagogical approach to horses, and a playful learning experience for this equestrian centre in the middle of nature.

The Groupe Spéléologique du Quercy is a caving club based in Cahors. The club brings together enthusiasts of the Lot's caves and offers a range of caving-related activities.

Thémines, a small village in the Lot department of France, offers caving enthusiasts a unique experience thanks to TRIAS. So don't hesitate, put on your equipment and set off to discover the wonders hidden beneath the earth's surface.

If this Véloroute starts in Saint-Cirq-Madelon, it ends exactly at the Écoute s'il Pleut lake, at the entrance of Gourdon. So don't expect to connect the two villages. If you are looking for a nice bike ride, on the other hand, this walk in Bouriane will satisfy you. Pleasant, its itinerary evolves on small roads that are safer than the average, so much so that it is almost like a Voie verte.

Short, easy and without big difference in level, this circuit reserves you a breathtaking point of view on the valley of the Lot and on the city of Capdenac-Gare. But this is not its only asset. From the parking lot of the ramparts of Capdenac-le-Haut, the itinerary leads you to the Gaulish fountain and the fountain of Caesar, two masterpieces of the historical heritage of the town. You are here on the site of the battle of Uxellodunum, the last battle of the Gallic War, in 51 BC.

Tree-climbing park enjoying a magnificent natural setting. It is a family place where everyone, from 3 years old, will be able to find a course at his or her feet. The forest cannot disappoint you and what better than a short stay in the heights to take off? 6 adventure courses in the forest, adapted to the motivation and aptitudes of each one. Note the passage through a small cave and on a rocky bank. For the thrills, count on more than 1,000 metres of zip lines, including one of 250 metres up to 20 metres high!

Seven hiking trails have been created, including the Art Nature trail. In the centre of Latouille-Lentillac, to the left of the church, a small path climbs up to the locality of Larraufie where the walk starts. The Art Nature path is a real museum in the woods, combined with a botanical path. Throughout a walk of more than a kilometre, you will discover about sixty surprising, tender, magical works of art... A poetic and enchanting walk. To see and to see again, alone, with your partner or with your family, it is always a great pleasure and it is... free of charge.

What are these "phosphatières"? They are, in fact, old mines whose exploitation during the ^19th century led to the unsuspected discovery of fossils over 30 million years old! Accompanied by a guide, you gradually make your way into the heart of this open-air cave, where the tropical atmosphere is truly exotic! Then venture off on your own into the various themed areas, before finishing off with a moment of relaxation in the picnic area set aside for the occasion.

Price: €7 per adult, €4.50 per child (6-14), €6 concessions.

Distance: 9 km.

Duration: 1h30 to 3h.

Difficulty: easy.

No need to have an excellent level to be fun on wild and cabossées tracks! The proof is with this ATV circuit. Easy to access, ideal even for families, it offers you in spite of all beautiful paths and a good stony descent to St. Lawrence Creek: caution! At the pace of your pedals, you discover the rich historical heritage of the surrounding municipalities and hamlets. In particular, you go to Saillagol, two-thirds of the course; if you are tired, make a short stop: you may find some dogs or cats happy to get caresser!

Tariff: free.

Distance: 6 km.

Duration: 45 minutes.

Difficulty: very easy.

Markup: Brown mountain biking.

The Fédération de Pêche du Lot has set itself two missions: to manage the heritage of aquatic environments and to promote recreational fishing. In this respect, the Lot Federation is extremely dynamic and has clearly understood the importance of fishing for Lot tourism. In partnership with the Agence de Développement Touristique, it has undertaken a "Accueil Qualité Pêche" initiative to select the best accommodation located near an accessible and well-populated fishing site.

The L'Etrier riding school welcomes you at the gates of Cahors in an ideal location, with horses and ponies, supervised by qualified instructors. Initiation and improvement, rides by the hour or by the day, accompanied rides, information on the spot. The instructors are particularly friendly and nothing is left to chance to make this moment, whether you are a beginner or an experienced rider, a privileged moment. Possibility of pony training from 3 years old.

Cap Nature Figeac offers a wide range of sporting activities, including accrobranche (tree climbing) with monkey bridges, zip lines, nets... The courses are adapted to every age and level, with no spirit of competition. You'll have 5 hectares of forest to play in: paintball, treasure hunts, mini-golf... and even archerygame! Surrounded by oak trees, the setting is superb for a moment of sporting relaxation with family or friends. The accrobranche and orienteering courses can also be enjoyed at night on Wednesday evenings in summer, for an even greater thrill.

Maiwenn, a qualified equestrian tourism guide from the Ministry of Youth and Sports, awaits you with her horses and ponies in a superb, isolated and calm location. For the little ones, the discovery of the farm and its animals is a real moment of relaxation and a source of joy. For each level, its formula. Whether you are an experienced rider or a beginner, the horseback ride will satisfy you. Alone, with family or friends, here is an address for a nature outing. You can also stay at the heart of the farm in the rural gîte.

Geneviève welcomes you to her equestrian farm to reconnect with nature on horseback: 1 hour or 2, a day, or a stay, you can enjoy this hidden spot in the Bouriane, and set off on the trails, sleep in a tepee or yurt, reach Rocamadour or discover the farm's surroundings. Your host offers healthy meals made with fresh, local produce, often organic. Above all, you'll create a bond with a horse, a sense of trust and complicity. I promise, you'll leave feeling rejuvenated by your stay at La Fontaine Farm.