Relaxation and fitness Moselle

This thermal center is reserved for people over 18 years old, thus ensuring calm and serenity. You can relax your muscles in hot and whirlpool baths and tone your body in a cold bath at 20°C (for the most courageous). Sauna, sanatorium and hammam are at your disposal and ensure a good detoxification. The outdoor pools (water at 36°C) will allow you to enjoy the benefits of the massaging jets. A treatment to prolong your well-being? The menu calls for letting go. A real moment of relaxation to get back on track!

Sauna 100% gay, drinks offered. It includes a dry sauna, a large hammam, collective showers, a video room with sofas, several cabins and a bar with sofa and a TV screen. The Blue Club is a very well-equipped sauna, as the humid area and cabins are located around the video room. There is no floor, everything is located at the same level, which reinforces the friendliness of the bar and the meetings. It's clean and modern. Condoms are available to guests at the bar. It is also a regional sauna, from Epinal, Luxembourg, Germany and neighbouring towns.

The Amnéville spa is approved by the Ministry of Health. With a temperature of around 41°C, the water from the Saint-Eloy spring is drawn from a depth of 900 metres, from the permo-triassic sandstone. The quality of this highly mineralized water has enabled this Moselle wellness centre to obtain the approval of the Ministry of Health to treat two therapeutic orientations: rheumatology and the after-effects of osteoarticular trauma. The thermal water is rich in salt, calcium, magnesium and contains trace elements such as sulphur, lithium, manganese, copper, iron, zinc, etc. The Amnéville thermal spa offers a range of treatments adapted to the requirements of modern thermalism. Bubble baths, aerobaths, waterspouts, jets, massages, application of mud, hydroxeurs, aerosols, humages, respiratory reeducation spread over three sectors adapted to your needs: the standard sector, the out-of-class sector and the children's respiratory sector. In addition, the Saint-Eloy Centre also offers special activities every week (dancing, walks in the forest...). It is also possible to offer gift vouchers for treatments or stays. The opening hours allow patients to benefit from a cure adapted to their lifestyle, and "Nocturnes" until 9pm at certain times of the year are arranged.

Established in Metz 5 years ago, the team offers Tui Na energy massages, an ancestral method of Chinese medicine designed to harmonize the body's circuits and unblock blockages. It can be painful at the time because it's so deep and dynamic, but you'll feel like new afterwards! This massage relaxes and strengthens the body, eliminating stress, fatigue and tension. Other services include cupping therapy (for blood circulation), facial detoxification and reflexology rituals.

What if we told you that it is possible to work out in a gym while having a positive impact on the environment? We can already hear your "yes, yes". Well Mirabelle Coinus, sports coach and founder of Teamoveat has done it! So take a look around the Amphitheater district to discover this eco-responsible gym that is accessible to all. The different services offered can be coaching, Pilates, fit... A specific course for pregnant women is available and if the great outdoors attracts you, hikes outside of course, are organized in Moselle and even in the Vosges. It's so nice to do yourself good!

The House of Yoga is home to several associations. Their goal: to make people discover disciplines that invite them to discover the blossoming of their being and to relax. Yoga (which means to join and unite) helps to become aware of one's body. Through exercises in postures or asanas, breathing and mental mechanisms, yoga helps to refocus in order to feel Zen and balanced. Don't hesitate to try guided meditation sessions that will bring you psychic and physical relaxation as well as Shiatsu classes that rebalance the circulation of energies. The teachers are attentive to your needs and will accompany you throughout the session. Ready for zenitude?

On the banks of the Stock lake, this fitness and relaxation center offers a wide range of activities and services, including a veranda spa, saunas, hammam, massage and relaxation room... In the pools: aquagym, aquabike, aquaboxing. New activities in 2024: Nordic walking and step (Wednesday late afternoons) as well as Zen evenings. Added to these are beauty services offered by beautician Sarah Zen. See the website for activity timetables.

In the heart of the imperial district, the center focuses on three areas: well-being, relaxation and tradition. Tony Malfone offers an Ayurvedic Abhyanga massage with hot oil where your whole body is massaged from head to toe in order to feel soothed. A bathroom equipped with a Japanese sauna, a hammam and a spa, with a capacity of 1 to 5 people, is accessible under reservation, the most: its privatization to guarantee the peace of the place. Different formulas are proposed: discovery, initiation and Gods and Goddesses, each one offers its own well-being! The naturopath Jérémie Donnen advises you to help you find a balance. How good it is to be pampered!

The practice of Ayurveda dispenses harmony, benevolence and well-being. At the centre, do good to your body and mind. A bubble of serenity where you will receive treatments from the Indian tradition such as abhyanga (massage with hot oils), kansu (foot massage with a bowl) or saptashiti (uses yoga positions). A sauna, a hammam, an herbal tea room and a relaxation room are also at your disposal.

Basic-Fit is a gym at all ages and all levels of practice. Many fitness devices are available to spend and for those who like group activities, group sessions are organized (and can be viewed virtually). Of course, you can be co-branded by professionals individually, history to evolve at your pace. For those in pairs or not, you can come with the person of your choice train you with the duo formula.

Fitness Park is a fitness club in a spacious room that allows everyone to dedicate themselves to its favorite exercises: cardio, relaxation, muscle reinforcement, fitness or inevitable strength. Open 7 j/7, the hotel offers high-end equipment and online video courses (available on the website). And for those who need to be motivated, register in the class classes, many, it's more fun sport! The park fitness card will delight guests as it offers many advantages within the club but also in the nearby shops…

The Deep Nature Spa at Center Parcs is a 1,600^m2 relaxation area with a wide range of facilities designed to promote well-being and let go. You can take advantage of several themed and sensory paths: indoor and outdoor pools, panoramic sauna, saltwater pool, snow shower, steam rooms, relaxation area, massages and treatments... For a timeless moment of pampering.

In a contemporary decor, you will find CBD-based products such as flowers, oils, infusions but also sweets like cakes or candies. But don't be mistaken, here it's not about getting high but about relaxing because CBD has soothing and non-psychotropic properties. And for those who like to take care of their body, many creams and skin care products are available. Pushing the door of Urban Shop CBD is (re) discovering a whole range of original products with the most appreciable virtues!