Combat sports and martial arts Hérault

This club, created in 1977, is a growing success for its federation. It has more than 180 licensees, including more than 30 black belts. Each one is taught at its level, as Franck Filaine and Mario Autie, state graduate professors, 4 th and 5 th respectively, bring children and adults, those who practise judo in leisure and those who want to make steady progress to obtain successive belts. The premises are large and well adapted. Courses are offered Monday to Saturday in the Day for younger adults and evening for adults.

Qi Gong - a chi gong - was originally a martial art in traditional Chinese medicine. Today, it is a soft medicine that aims to increase, circulate and use the vital energy of the body. Nathalie Pépin, a former professional dancer and graduate of the Quimetao Centre of Paris, teaches this art to a public of men and women of all ages. It offers traditional qi gong courses or original qi gong dance courses. Meetings take place Monday to Friday, in the Centre Qi et Mouvement (address above) or outside on the banks of Lez, near the Hotel de Région, according to weather conditions. The dance courses take place at the Studio, 18, rue Fougues, next to the Kawa theatre.

Kung-fu was born in the th century in the famous temple of Shaolin, China. It was originally to protect their temple that monks developed this discipline. Open to all from the age of 6, kung-fu accompanies her throughout his life, first to realize his body and then to adulthood to soothe his thirst for competition. Finally, at an advanced age, it becomes a good way to maintain its body and spirit. Pierre-Yves Roquefere, a black belt 6 th dan, provides the courses with his team - to which it is better to rub in his level - from Tuesday to Saturday.

The practice of this sport, often considered incorrectly as a street combat sport, is not reserved for men! The proof is a woman, Nathalie Trottin, a state graduate and several times champion of the Karate World Cup. At the age of 4, young and younger people follow courses organized in groups of level according to its competition or leisure objective. The club is a member of the French Karate Federation. For more information, do not hesitate to call or go on the spot during training hours on Mondays, Wednesdays and Fridays from 17 am to 22 pm at the gymnasium De.

Former coach of the France team, Lee Won Sik was promoted to traditional federal technical director, the highest position in the hierarchy.

Thus, its training is among the best that you can have in France. The courses are aimed at children - from age 4 - to men, women and veterans. They are being held throughout the week.

Seaside's club forms the judokas at the age of 5. The trainings take place under the supervision of Thierry Aguilera, Patrick Pastor and Emanuel Roland, all three holders of a state patent or a federal patent. Sessions are arranged according to categories - chicks, seniors…. The club's membership in two federations, LA and FFJDA, offers many opportunities to measure themselves during competitions.

Created in 2003, this club offers three courses for adults, a child-leisure course and an exciting course, all in the vast sports hall. The club can boast a few results, including a junior France champion. He also organizes boxing galas and demonstrations of the children's boxing school.